Join us for a thought-provoking interview with Guy Donahaye, as we delve into the depths of yoga philosophy and practice. Donahaye shares insights from his experience, drawing from the teachings of the legendary Pattabhi Jois. Discover the profound meaning behind Jois' declaration that "yoga is citta vritti nirodha" and its implications for modern practitioners. Gain a deeper understanding of the dual nature of yoga as both a state of being and a path to achieve that state. Donahaye illuminates the importance of Sadhana Pada in purifying the mind and body, paving the way for meditation and inner stillness. Don't miss this enlightening conversation that will broaden your perspective on the true essence of yoga.
Tags: #YogaPhilosophy #YogaPractice #GuyDonahaye #pattabhijois #Meditation #InnerStillness #YogaJourney #Mindfulness #SadhanaPada #YogaShorts #shorts