Maine 3 din kiya bas. Mera ekdam Thik ho gya 😃😃😃

Hey gorgeous princess, my problem is almost 98% solved in just 4 to 5 days. All thanks to you. Krishna bless you!🤗

Ache doctor ko dekhke/milke hi aadha rog dur ho jata hai. And the information you shared is just great madam. Thanks

Thank you so much . Mujhe 2 years se pain h . Like aise muscle m . Bht kuch kiya like ear drop but koi farak nahi huya than dr bola ap TMd problem h thank you so much From England 🙏🙏

I'm feeling pain since from last few days, I'll do exercise as advised by doctor, thanks for sharing 🙏

Thankyou Dr Aruna ji Aapki vdo dekhkar Maine exercise ki ab m 98% thek hu Aapka bhut bhut dhanyawad Bhagwan aapko jeewan ki sari khushiyan de,

I do this exercise.. & my pain finished. Thanks mam 😊

Thankyou mam .. bells palsy main b apki exercises ne thik kiya or Tmj bhi thik hua mera

Maam, l am greatful to you for your kind information about the TMJ disorder's physiotherapy techniques.Best of luck. God bless you.

Mujhe 2 din me bahut aaram hai thanks sister ❤❤❤

Very great full video many many thanks Dr.Aruna ji i ma also feeling problem of tmj

Ma'am apka a video bhut effective hai mein first try kya hai pehli baar hi toda accha feel hua lagta hai 1 month karne sr pura thik hu jayega.... Thanks ma'am information video dalne k liye❤️❤️❤️❤️❤️❤️❤️❤️

Mam Mera Pura TMJ problem ek din main thik ho gaya ..Thank you 😊

Today I got to know TMJ.👌 Thanks Dr Ma'am ❤️

Ma'am mujhe pain nhi hota but khana khate time awaz karta h please kya kiya jay batiya 🥺

Thank you mam may god fullfill all your wishes 🙏🙏😊

Good Evening mam Thanks a lot for everything JAZAKALLAHU QAIRA FOR EVERYTHING

I have been suffering Last 7 days. I have already been suffering previously and also taken medicine for one month. But it comes again

Good locking doctor. Mem aapke background Waal aankho me effect kr rha hai. Over all good information 👏👏👏👏

You are doing great mam, jab ubashiyan leta hoo to meri right side ki jaw rightward tlit ho ke band hoti h, what's the solution?

Madam, Mera jaw ek taraf se thoda ghum Gaya hai, dusri taraf se thoda undar chala gaya main kya karu.

Beautiful doctor ❤

Thank you so much for your wonderful video🎉

Mujhe ye problem chhinkne ke baad shuru hui. Mere ENT Dr ne bilastin and polmacoxib dekar thik kiya, but abhi bhi halka sa dard se

Mam mra tmj disorder kafi accute hai Dr ne splint lagane ko Diya hai Kya with splint bi exercise kar sakte hai?

Thank you ji❤

Ma'am Mera pichle 1 week se pain ho rha hai kaan k pass only left side

Thanks Ma'am😊🙏

Thank you so much

Salute apke work medical ❤❤❤❤❤❤❤❤❤miracle u awesome 👍👍👍👍👍👍👍👍👍👍👍👍👍 SEVEEN STER MEDICAL WORK U ❤❤❤❤❤❤❤❤

जब मैं पुरा मूहँ खोलता हूँ तो मेरे दाहिने कान के पास कट कट का आवाज आता है तो कौन से साईड हमें भोजन चबाना चाहिए और क्या ये आगे चल कर हमें नुकसान पहुंचा सकता हैं प्लीज रिप्लाई 🙏🙏🙏

Dr. Aruna, Thanks for thoroughly illustrating and demonstrating properly. I have enjoyed your video. I was facing pain from last 15 days ago. During Ramadhan pain starts and I was thinking pain starts due to dryness but may be pain starts due to crunching my teeth during sleep. Your video helps me to get relief from pain for jaw exercising from different angles. I just want to ask a question, is it any cause of dryness because i fell and listen some noises when I open and close my mouth? Also tell me its remedy? Normally, I shall not feel pain. Pain starts during eating or when I crunching my teeth. If you answer me, I really thankful to you by heart. Thanks Dr. Aruna. Aasif.

thank you doctor, valuable video

Mam mera halka halka ear me dard ho rha h or Jo craking ki awaz thi wo to 1bar me khtm ho gyi!thnk u mahadev bless you 🕉️📿

Mam maine poora video dekha hai g,,,mere face ki dono side tite hota hai g,mai kya kru g? Plz answer me

Mam mere ko bhi tmg ka problam h bhuat dard ho rha h

Bahut bahut dhanyvad mam 🙌🙌

Nice information. God BLESS ALWAYS

Thank you very nicely explained.

Best guidance so for. You're great Doctor.😊

Thank you so much mam I did it and I am feeling relief 😊😊😊❤❤

Han esa karne se aram milta hai 😶

Actuality ice doesn’t help moist heat helps that’s what oral surgeon has advised so please don’t tell people to put ice

Good morning Dr, I am RNS Naresh from Pakistan, I had an issue with my mouth opening for almost last ten years please give me some suggestions about it I'm very thankful to you.

I am follow morning exercise u

take first bit of food im getting pain plz help me out of this pain..

Mam mera ek question hai Mera ye problem abhi 4 days se shuru hua hai agar mai ye exercise daily karu to kewal pain relief hoga ya disorder jad se khatam ho jaayega

VERY HELPFUL I AM DIAGOCE TMJ BUT MEDICINE 5 DAYS NO PAIN CAN I START EXERCISE

Mam I have a pain right side and what I eat I feel pain and sound also when I open mouth

I can't open my mouth until I pressure in that area 😢 Does it be helpful?

Kiya ye mewing karne se ho sakta hai 👈🏻🙂

Mam mene rct 2 weeks pahle krvai thi Uske baad se muje pain ho rha ha muscles stiff ho jati ha Hot sikai krne se aaram milta ha Doctor ne muscle relex ke ek tab de ha. But usse bhi kuch Der hi aaram milta ha Mouth only 2 fingers jitna open hota Headache bhi ha Plz suggest any medicine And when can I start exercise .

Yes it's working.

Very well explained

Thanks for sharing so valuable video

I have tmj dysfunction last one year now. I have constant jaw pain sometimes ear pain, neck and trapezius muscle pain. I have all the symptoms. I recently bought massage gun for face. What do you advise. Kindly help me. I'm under so much of pressure. Went to so many doctors

Hi. I'm from India. My son is 14 years old.. He has TMJ problem last two months. Not a major, But when he opens his full mouth, at that time he is feels pain at right side near ear (TM joints) and beard is turn slightly right side at last. He eating and speaking normally. No any other pain. He do his all works very well. Doctor say that right side TM disc is slip from TM JOINTS. He suggest for surgery.. Mem, , I'm not want to go for surgery.. Please tell me, what am I do..??? How to set disc fix at proper without surgery.?

Mam my sister has TMJ disorder hai...kavi kavi uski...muh kholjata hai...aur band hi nhi...hota aru bahut pain hota hai....ky kare iska koi ilaj hai...permanent thik karsakte hai

I have done every thing.. Excercise and machine physiotherapy but i have got no relief. Facing lot of problem. Now feeling very dizzy these days

mam 7 - 8 mhine ho gye..... phle aawaj aati thi ab aawaj bhi nhi aati h pr phle se ab thoda tight lg rha h thoda bhut😢😢.. pr muh khuljata h thode struggle ke bd

Wisdom Teeth निकालने के बाद में TMJ हुआ है ।तो इससे कैसे परमानेंट छुटकारा पा सकते है। कृपया गाईड करे

Ma'am I've left TM joint issue along with pain and swelling around my whole check and jawline. Will these exercises helpful for swelling as well?

Tank ma'am,mai nai try kya Aaj ek hi bar me fark hua mai bhut dargaye the subha uthe achanak Sai ye problem hua samj me nai aya,aap ka video dikh

Koi bta sakta ha k ice ki tokoor kerni chye ya garam pani k towl ki

Very beautiful doctor

Very informative. Thanks for sharing.

Thank you mam

I feel painful dislocation at times Facing TMJ problem since June month, approx 3 months Pls advise if only exercises suffice

Thanks for your guidance

mere khayal se ye jo pain hota h sardi lagne ki bajha se hota h mene thand k 3 month garam pani piya fir achank se thanda pani pina shuru kar diya 10 din k bad mere muh m pain shuru ho gya

Mam meri TMJ Anatomy And Disc Displace ho gyi hai bhut pain hota h treatment bhi karbaya but relief nii hai amd i am only 16 years old... please ap kuch Solution btay please

pls post lower back pain relief video, doctor

Mam i hava pain only one side. When i do yoning its pain but only right side

Mam agar kisi purani injury ki wajah s tmj motion bhut km h to usko bhdane k liye kon si exercise karenge?

Very informative ma'm

Hot water ya cold water we use in tmj point

Thank you for the excercises i will definitely try them ❤ I wanted to ask something that i don't have any pain while opening mouth chewing or anaything byt whenever i open mouth i hear strong clicking sound and i felt that by chance my jaw got stiff and dislocated then i opened my mouth and fixed it it happened twice and this happened first time i got really scared do i need to any other treatment or simply by doing these this jaw problem will sove?

hi, Ab se 6 mahine pahle vomit hone se y sb problems hui usk bad exercise ki to aram mila but kat kat ki awaj aati h ab tk and ab Mujhe 4 din se kuch b chabaya nhi ja rah, easily moo nhi khol pa rah ,Please help me............

Thanks 👍

Mam mujhe aj halka sa dard hu he left side me uske liye yahi jo apne batai he yahi kruna

I neved had any jaw problem In my life but suddenly I woke up and I wasn't able to open my mouth fully Felt like tightness and very little dull ear ache and i was really scared so i didn't open my mouth and it was all fine I was chewing well And It was all good but i thought i need to perform exercise to open my mouth fully and after exercise from youtube videos i got the problem my all face muscles become tight although i have no pain but it's difficult to chew And my bite is Unstable A little I am regreting why i did exercise these exercises ruined my jaw 😭 m really scared and worried Please doctor give me some hope that it will come back to its place .. i don't have any Pain till now and now i can chew with Proper But still i can't move my jaw forward or open it more than 2 fingers it feels like Tight or something stuck How can i unlock my jaw safely i don't want to make it worse please doctor help me ... Before that there was no clicking but now it also clicks Sometime when i do deep breathing or talking loudly but it only clicks sometimes .... please doctor how to fix it and i also overthink everything 😢

If possible please upload video on parkinson disorder exercises

Thanks madm

Sir ji पहले मेरी नाक और मुंह दोनो सही थे लेकिन मुझे तीन साल पहले आतो में जख्म हो गए थे जिससे मेरे शरीर से ब्लेड निकलता था और मुझे बहुत ज्यादा कमजोरी आए गई और मेरी नाक और मुंह दोनो बाए तरफ मुड़ गए है और मेरे माथे पर भी दर्द होता है किया करू प्लीज कोई उपाय बताएं 😞

Mam mera bhi right side ear to jaw pain hota hai one month se

Hello mam, maine apke dwara bataye gye exercise ko 4 din ki to kat kat ki awaj band ho gyi, lekin mukh pura nhi khil raha hai jabki pahle pura khulta tha, so please mam mujhe consult kare ki ab kya karu🙏🙏

Its been more than 1 month my jaw locked when i try to open it cause pain i also consult to a doctor she told me to do excercise now i feeling little pain in my ear also what should i do. Plzz tell me are these excercise enough to cure it ? for how much time i need to do these exercises?

Thank u

Thank you ma'am for helping video

Tmj face dislocation pr bhi video bnao

Mem mere left side k jadbe me dard rehta he kbhi kbhi tb toda dabne ko dr ne bola tha vo krta hu to bhnd ho jata he pr muh k ander puri nashe dikh rhi he to uska mtlb kya he?

Mam Mary jaws ma awaz ATI ha Khana khaty waqt plz is ka treatment or excercise Bata dain

Mujhay pain say zada upper and lower teeth main pain hai like sensitivity . Scaling karwa chuki hun . Biting main masla hota hai pain hota hai teeth main . Pani pitay howey bhi pain hota hai teeth main . Doc ko dikha chuki hun sensitivity haar teeth paar check ki hai woh issue nahi . Lekin pain ussi type ka hai . Samjh nahi aa rahi kesay khatam hoo gaa

Nice work mam my paid is out of order ,,,nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 superv ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I ❤❤❤❤❤❤very very very positive u and your experience.....nice work u

Mam roti khane se b atk jata h😫

Maam me kuch chabata to mere joint ke upar wali nas me dard hota he

I don't know what is the problem, my ear temple has stiffness, it started with headache neck pain and ear pain but neck pain and ear pain subsided, only ear stiffness is remaining, doctor suggested mri cervical spine, this could be tmj or cervical problem?

Ma'am maine lower wisdom teeh extract karaya, after suture opening mera muh nahi khul raha pura...how it will cure

hy...i m facing tmj pain after dental treatment ..my jaw iz lock..kholny ki koshish kroon to pain he otherwise no pain ...its 15 days now ..kia ye tgeek ho jay ga or kitna time lg skta he??

Kon se doctor ko dikhana chahiye aur kab