Can you believe it’s that time of year again? Time for toddlers and daylight savings time. The time of year all parents enjoy - yeah right!
On Sunday November 5th, Daylight Savings Time ends and the clock “falls back.” Shoving an extra hour into our day. 🙄
No one handles Daylight Savings Time well, especially kids who are sleep training.
Kids’ bodies are sensitive and absorbing that extra hour can throw off the sleep schedule of even the best sleeper.
In this video, you’ll learn a step-by-step method to survive the time change smoothly.
🌙 Get your free guide: AwesomeLittleSleepers.com/fallback
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0:00-1:13 Daylight Savings Time
1:14-1:41 What are great sleep habits?
1:42-3:32 Gradually adjust sleep
3:33-4:32 Strategy 1
4:33-6:03 Strategy 2
#awesomelittlesleepers #daylightsavingstime #sleeptraining