Best of luck to you bro, love you.

Congratulations my dude, you got this!

Keep up the good work man!

Thanks guys it's going to be challenging. I think Ethan is the realest one to listen too. He's not sugar coating shit.

Keep going. You got it!

How's it going for ya?

@@13whip13 Hope its still going well brother, i dropped 320 down to 210 a couple years back, sending good vibes!

Shout-out to her. She's a real one

he married Juliette Lewis' sister. and also scientology.

@@daemonhat hell yeah bro, scoentology

@@daemonhat who cares about sociology?

Yup.

What jre episode was that?

@@JUMPMAN-uu3bg man since he moved everything to Spotify I can’t find it. It was like 4 years or so ago. It was him and and Tom and they made a bet with Ari about loosing weight. At the time they started the hashtag bertisfat.

All I can say is good for you. I have little spikes here and there and then recover, but it’s a big thing for me - more going from being miserable to being super happy and productive. I can’t imagine going through that kind of transformation. It’s not just life changing for you, dude. You inspire people. So good job and thank you. Please keep it up.

@@joebringas4807 I believe that was the first sober October no?

Is the loose skin really bad? I was 375lbs 3 months ago, dropped to 340lbs, and then for the last 10 days I’ve been meal prepping and working out hard as hell. I’m lifting hard and do have a lifting background. I’m hoping to not have a shit load of skin left.

Its Bert’s literal alter-ego. They should never physically touch, the whole universe might implode.

This is like if Bert went into the Stefan Erkelle machine.

I wish they talked about power rangers

@@albertorynda740 thats a different actor bro. Ethan Suplee was not in Power Rangers

Celebrate his power. Micky Mantle genes 🧬

Literally

Like Tom says I hate being in a bar pickin up chicks and a guy comes up and says hey big cock, I hate it sort of lol

By the way the bars called Rainbow Room in Miami so for sure it’s for getting ladies ya know

@@boboryan69 damn.. straight to the heart.. aouchhh😂😂

Tuna!!!

Inspired. I’m only 250 lb and was 260lb after my second baby but sometimes when I watch people who lost weight I feel bad but this guy makes me not tear myself apart. I feel optimistic

That's goddamn amazing!

Awesome, man! Congratulations on owning your life! Wish I'd had your strength years ago. I'm cool now. Just took me until about 50 to wake up for real.

Man. It was wild to hear such an articulate guy put words to feelings I’ve had

Jup me to. Never really thought all the way through about food as a drug... Constant confrontation with your, let me say "demon"

There's a level of drug addiction that makes getting your fix just as important as eating. Bc with out it you're not able to eat or do anything for that matter. So I assume his drug use was more recreational. But I see his point.

@@mamabear2974 He said (dunno ex. if it was here) that he´s been sober since 2005. And the way he was able to portray Randy in My Name is Earl, indicates me that he didn´t went all the way down the rabbit hole. And i´m very glad for that, i loved Randy :)

@@mamabear2974 too true.. but even though it might not feel possible, the big quit (or taper) is possible, whereas it’s physically no way to quit food as far as we know. Those “breatharians” seem pretty crazy tho 🤷🏽‍♂️

Ugh I can relate. I know it's not healthy but I'm an all or nothing kind of guy. Like I can have zero donuts or several donuts but I can't have just 1. Same went when I was on drugs. I would have to get completely sloshed or none at all. And Tom is completely right it's all because of past trauma. No excuse but I know that's why I turned into an addict.

Keep going! You got this!

Fuck yeah!

Hell yea bro

I hope you're still pushing dude, you don''t know the likers but we all hope the best for you! LFG.

Get at it! Be on it now or you’ll regret when your 27 at 420 lbs… true story bro

You got this !

You can do it bro!

Good lucky buddy .. I can’t imagine how hard it could be I’m in the opposite my whole life I’ve been in sports for 20 years and I can’t gain any weight my whole life I couldn’t get past 120 and people would say maybe your lucky but I look at my self as a bigger person would but as me looking as I feel so gross in my own skin clothes don’t fit and so forth . But good luck

Totally. This was a deep look. Being fat involves so much shame... It sucks.

The only time I will accept low and loose jeans. Hats off to that man. Loved him in American history-X

His old jeans are low loose. His new Jeans are high and tighter than ever.

@@chrisrose8229 So high and tight they're jeggings

@@chrisrose8229 This is truth. He followed a new proto and the jeans ended up higher and tighter than anyone could've imagined

This comment 😅

I'm in... such an inspiration... I'm watching whatever channing Tatum movie he's gonna b in 10x. Support Ethan the action star!

He can use his skin flap to glide like those flying squirrels.

Nah, less scientologists in Hollywood is better.

You should check out his role along side Hugh Laurie in Chance.

Marvel needs to find something for him

What did you focus on? I'm at 325 and trying to figure out a realistic timeline

@MrChristopho A big help was the wrestler diamond dallas pages yoga program just to get my body moving, then everyday I would watch some sort of weight loss success story. I cut cut my calories to 1000-1200 a day, I would only eat in a 7 hour window as well so I was fasting for 17 hours. And exercising an hour a day, manly walking for the first 3 months. I sounds a lot and it does take dedication but honestly after 2-3 weeks you get in such a routine and you feel the benefits instantly it becomes 2nd nature. If you're just starting out mate good luck. If I can do it anyone can 👍 oh and take photos so you can see your progress, that helped immensely.

Lost it at this lol.

I was rolling, this comment is golden

Boom Roasted.

would your friend turn your arm around the right way??

Same Joke, different episode.

@@AgendaInMind cool!!! But it's not called the cancer/diabetes virus because they are not transmitted it is called the flu virus like aids/HIV they can be transmitted albeit in different ways. I'm not in total disagreement with you. I just don't understand "the man" stopping billions upon billions of dollars in tax money and profit worldwide over the last year to make one industry (medical) super powerful. And if the argument is because they want power ... Well if they were able to bring the entire global economy to a standstill for over a year then how much more powerful can they be??? I hope you don't read this and feel like I'm trying to bitch you out. You are obviously very intelligent and my intention is to try and learn as much as I question!!!

@@geromelegnome5446 This is a Wendy's mam

@@chrismason6392 no this is Patrick

@@AgendaInMind nice

@@KrimetTStarKiller latter not ladder. Not being a grammar nazi but just so you know going forward so you can prove your points better.

Only in the eyes of the beholders...

The Tom Segura Experience. Soon to be on Spotify.

@@rosscoeradio3741 if it finally gets Spotify to fully support video I’m sold💯😂

You Cot Damn right!!! He’s right up there with Joe.

I totally agree! This is fantastic.

💯💯💯💯💯💯💯💯

My problem with "healthy at any size" is that I'm 5'7 and pushing 350lbs. My blood pressure has went through the roof, I've started having issues with the lower discs in my back (causing severe pain if I stand for more than a couple minutes without something to lean on), I have frequent chest pains, and I run out of breath just taking a shower. The last thing I need is someone telling me that it isn't because I'm fat, and that I can still be healthy at this size. I also don't need to hear that I should be happy with how I look, and not think that I need to be a certain size to look good. There's a big difference from thinking that you need to lose 20lbs. so that you look like that supermodel on the magazine cover, and being hundreds of pounds overweight and accepting that you're fat and humans aren't designed to be that large. I never thought I would live in a world were there's "fit shaming" lol. People like Ethan should be made examples of. To see someone that really was at that far end of the spectrum of weight, not only lose the weight, but also bulk up and look as good as he does...that's truly inspirational right there.

You can do it too. 😊

Agreed

People hear things like you can (truly) be 20 pounds overweight and it's not an issue for your health and so they expand it to cover whatever extent they are overweight, and part of that is because they simply don't want to put the effort into changing their lifestyle. Because it's easier to tell everyone else they're wrong for calling you unhealthy than it is to overhaul your life. And the healthy at any weight moment is comprised almost entirely of people who are overweight. But you know who you don't see much of flying that banner? Physicians. Because there's no one with a medical degree who's worth a damn who would ever agree it's totally ok to be 100+ pounds overweight.

Same. I'm a big boy but I'm sitting at 275 right now and it ain't pretty

I second that. Love Bert though but we need serious Tom time.

I dunno, he's no Larry King. Larry would have been more welcoming to Ethan Sur-Slur-Spurl--Ethan Suplee.

@@elliottengstrand5988 mak wahl wahl wahlberg

One feels like a duck in all this wet!

@@BryceLK quack quack

You know what? There IS no Easter Bunny!

Duck yeah!

Ducking what?

Good luck Duffman. You can achieve your goals I believe in you. Go kick the shit out of obesity you can do it

How has this last year been? Have you taken the bull by the horns?

Cus college is a joke only 27% of graduates get a job in there field how dumb is that haha

What a nightmeer

Nah, he went back to school and become a bully. Ask Cory

@@thekobykidz2586 you just inspired a lot of kids to stay in college lmao. The difference is in being intelligent or "smart" and being able to properly articulate yourself. y use many word when few word good

@@shooeeeeee haha ya because im a retard haha that was a good burn btw

He’s definitely got an IRON will!

👌

LOL love it

Thanks for the recommendation!!! I'll check it out.

That sounds awesome thanks for the rec

Appreciated

You dont look 500 pounds

Agree, I can relate to him! Love seeing he has figured things out!

The real problem is that people around him dont take his alcoholism seriously. They'll just laugh about a guy having multiple drinks before 12 a clock and describing it as "just a drink" it's sad.

@@Plague_Doc22 couldn't agree more man. I've found Bert terribly frustrating over the years struggling to find something positive about him. The only thing I could think of is, "At least Bert doesn't consider himself to being better than anyone." That's kinda admirable but I just wish he had a skill set and didn't get excited about everything like Jimmy Fallon or a little girl.

@@davidlloydmiller Yeah I somewhat agree. I think he's overly childish in the way he's too "hype" for just about anything. His stand up is alright I guess. I just think it's sad seeing someone be so selfish they rather drink themselfs to an early grave than to give those extra years to his kids.

@@Plague_Doc22 keeping that party boy life style where I’m sure he could perfect his craft of stand up because yes he is funny but obviously when he makes excuses for drinking at 6am (to celebrate his power) it’s a problem.

@@robertlee7759 Yeah and nobody takes it seriously anymore "because thats just bert" that's fucking stupid. Wouldn't do that if it was heroin. But because its booze now its fine. It's so damn dumb man, a good friend would step in.

It’s going to take some time to get used to this new look.

*TOM.

Hes aged quite a bit in the last 24 hours

@@Ultamami you're R-worded

@@GrilledCheeseDanny 🙄

That'd be legit jean

It used to be until Todd forgot how to body back in December.

Say it for the people in the back mommies

I can see Todd Talks being a mire frequent thing when he and Sheila move to Austin. I don't see how 2B1C will remain weekly for more than 3 months.

@@davidlloydmiller agreed

Also American History X

@thatguy 00 i never really watched that, my dad claims its great tho I should give it a shot

"God only knows what happened to Tuna"

@@menwithven8114 great movie

Rob D definitely watch it. It’s fucking hilarious

That's the Scientology training

@@anonymous7192 well played

@@anonymous7192 oh fuck don’t ruin this for me

I think most of us would too.

I think that's the furthest you can push the misspelling of Bats name

Imagine if he met Bernhardt Crystals?

Bertram Crysallis live for treats

You mean Brent Chrysler right?

Oh, Burt!

@@js78910 😂😂😂

That's only 1800 calories. If you just eat that in a day you will even lose weight if your BMR is the average ~2000. Go for it.

seen so many friends fail constantly because of this mindset. tbh the only ones I brought along with my journey, from "thicc" to "being able to see my dick", are the people who committed to intermittent fasting & those who found a time period that worked best for them. My old roommate who started with me had the biggest transformation when he realized that he doesn't need breakfast & shifted his 8 hour window from noon to 8pm eating 3 small meals throughout that & from 2pm to 10pm on days he planning on drinking. if you go all "oh I feel like shit in the morning I am not going to eat" until you are insanely irrational and hungry you are just going to MAX on total BS when you finally crack & the cycle continues. If you dont get hungry when you need to eat, using cannabis is your friend (assuming it works for you). thats how I started eating at normal times & not just 2am in excess lol

@@von... could not relate more. The chicken breast a day phase is when I was doing heavy intermittent fasting, which is how I dropped 60 pounds in a few months. Went ham on cardio, burning 1000 cals a day on that alone, 7 days a week. A lot of people think you can eat anything when intermittent fasting, so they don’t see changes. 3 trips to mickey d’s while IF is not going to give the outcomes they want. Also, I have been seeing some dumb shit about people saying IF is “an eating disorder”. Like what the fuck is that about???

I mean, hes very rich and has a lot of free time..

@@andrewtregoning being poor isn’t an excuse to be fat

I honestly thought it was Randy Couture from the thumbnail.

@@geromelegnome5446 it’s a reference to the character he played in “My Name Is Earl” named Randy Hickey.

@@geromelegnome5446 I’m glad you said this mommy

Don't bring anyone's mother into this!

@@pdubzpyro oh I know that bud. Cheers though. I just did think it was Randy Couture in the thumbnail.

Good on you man. You can do it. One day at a time, it won't happen over night. Just keep coming back to this video when you struggle or plateau. Another recent interview I found inspiring was Theo Von and Chris Nikic. Stay positive, this stranger is routing for you.

Did you accomplish your goals?

So sorry about your brother.

@@therealwilfreddierkes9980 thank you so much man. It has been tough as hell. I miss him every day. But I'm doing what I can to honor his legacy.

I'm impressed by your strength mate. Being able to honour your brother with your own life is peak man 👌

Would rather watch Tom interview people than rogan. He’s toxic as fuck now.

@@moe0192 I like rogan also but tom doesn't have an agenda he listens puts an arm round guests welcomes them in and has fun at the same time

Fuck Rogan. He’s been terrible his whole career

@@Xsurian Rogan has always been an ass.

I came to the comments thinking the same thing. Tom is a very good conversationalist. He asks all the questions I am thinking in the same way I was thinking them. Do more on your own Tom.

You got it hang in there

Hope you’re doing well brother.

@thatguy 00 That wine and pizza during his last mile is not helping 😂

😆🤣😂😹

Mainly Bort

Toms losing weight though!

Timmy and Bort though

😆👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

This comment is hilarious

@@jimboslice3646 what the fact the entire thing was a weird humble brag ? Also think he may like men and is confused 🤔

@@falcor200 haha I meant I STARTED out more fit... It's not a brag to say I was equal to or less than 500 lbs.

So many don’t know the tom from ten years ago where “mommy and jeans” were started. Smh sad people only knew him with Bart and YMH

Did you accomplish your goals?

@@charlesbarnes3654 when I made this post I was 260 and climbing. Now I’m at a comfortable 220 and feel great.

I agree, the real truth of obesity needs to be discussed.. It is an addiction, my friend said it best " it's the only addiction that won't get your kids taken away". It is literally waved in your face EVERYWHERE! I loved hearing this! losing weight is the easier part once you get your mind right. Keeping it off and tackling the mental side of food addiction is where the real work begins.

@@mrs.riche3939 yep and your mind totally fucks you up. The more you try to not eat certain things the more you want to eat it. You have to totally change the way you think about food.

@@RolandSpecialSauce agree, I will always have to contend for my health and work on my mindset❤

I really felt everything they discussed, felt very empathetic and personal. We need more conversations about the nuances and untold gray area of food addiction/food compulsion and how overcoming your thoughts and behaviors is a day to day, hour by hour process - much like drugs and alcohol. I hope more healthcare providers, body shamers, and body positivity people can find middle ground after they hear people like Tom and Ethan talk.

Brett Kirshner?

Just wait... its goin down.

I bet Ethan lost all his weight by drinking wine on the treadmill

Part of why I did what I did was coz I didn't think anyone cared otherwise .

Remember he played vadar's son. Good times!

Mallrats!!!!! A Scooner is a boat!!

The soft spoken poet ... And the simpleton from my name is earl 🤘🤘

FFFFEEEEEENNNNNEEEEEYYYYYYY!!!! Without BMW, I would have never became an Ethan fan.

Mallrats Scene: I can't see the boat!!!

Everyone else is Remember the Titans, My Name is Earl bla bla... American History X is first thing popped in my mind too!!

@@WKRP187 Mallrats and American History X are my immediate reactions. I'm a huge Jason Lee fan and I didn't even watch My Name is Earl until a couple years ago.

It’s The Tuna from Blow!

My first thought was SPAWN! loved that movie!

Boy meets world titans and american history x are all my go tos. Boy meets world is at the top of the list tho

I don't think it was a lie, I just think the pubes didn't take. A real God damn shame, he's back looking like a 35 year old instead of 23

What is your avatar picture from? It looks like Jim Carrey with a mustache.

@@ultranitro437 It's John Cleese in the show Fawlty Towers.

He bilked on the payments, they had to repo it

It is absolutely possible! You got this!

@@shrutefarms4741 thanks beautiful

Handle it. You got this. If the Tuna can do it, you can also