Рет қаралды 2,125
Tomato Health Benefits and Nutrition facts like vitamins minerals and protein explained here in hindi by Dr Santosh Singh..
Tomatoes are a source of beta-carotene lycopene and vitamin C all of which are antioxidants that protect against cell damage. Research has shown that nutrients in tomatoes might reduce your risk of heart disease neurodegenerative disease and type 2 diabetes.
#tomato #टमाटर #tamatar #tomatobenefits #tamatarkefayde #tomatosideeffects #drsantoshsingh #obesity #antioxidants #lycopene