Рет қаралды 68,904
Tongkat Benefits
This week Jeff and Steve dive into the research around the incredible herb Tongkat Ali. The result is a rating of 10/10 making this a must-have for BOTH men and most women. The guys discuss Tongkat Ali's ability to improve training, strength, sexual function, and desire...what more could you want in life?? Bonus benefits include a boost in dopamine to help you feel great and boost focus at the gym as well as being great for the liver and digestive system. Is there anything that this herb doesn't do? Listen in, this is jam-packed with information on how and why Tongkat Ali should be on your radar.
Check out our blog - Benefits of TongKat Ali - au.atpscience.com/blogs/blog/...
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
Check out ATP Science's range of products at our online store - bit.ly/3DFdcmY
00:00:00 - Tongkat Ali - what has it been used for?
00:02:54 - Tongkat Ali - for muscle growth
00:04:58 - How does Tongkat Ali boost testosterone?
00:13:13 - Tongkat Ali libido and sexual function
00:20:34 - Tongkat Ali - Meta analysis - erection performance
00:21:52 - Tongkat Ali benefits for women
00:24:06 - Boost dopamine
00:26:23 - Liver and digestive system
00:27:14 - Gut health
00:33:42 - Tongkat Ali - Rated
LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - bittylink.com/a0x
Soundcloud - bittylink.com/l8c
Google Podcast - bittylink.com/yt7
Spotify - bittylink.com/6fd
FOLLOW US
Website - au.atpscience.com/
Instagram - / atpscience
Facebook - / atpscience
Twitter - / atpscience1
#tongkat #atpscience #nutrition