Tongue Cancer Surgery Recovery Meals | ANTI-CANCER PLANT-BASED RECIPES!

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Күн бұрын

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I'm happy to report that my husband is doing incredible after his tongue cancer surgery! Despite losing 1/3 of his tongue, he can now eat and speak fairly normally, so long as he uses some strategies to compensate for his shorter tongue. This video is showing the soft-food-diet recipes I made for our family a couple weeks after his surgery. Initially, he was on a feeding tube for almost 9 days, then he switched to fully pureed soups and smoothies. The week I filmed this video, he was starting to add some texture back into his meals.
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ADDITIONAL PLANT-BASED RESOURCES:
► My Husband Has Tongue Cancer: • Anti-Cancer Plant-Base...
► Plant-Based Meal Prep for Beginners: • PLANT-BASED MEAL PREP ...
► FREE Meal Prep PDF: theconscientiouseater.com/pla...
► My best-selling cookbook! theconscientiouseater.com/pla...
✨Find the direct links to the recipes in the video below!✨
► Black Bean Soup: cookieandkate.com/spicy-vegan...
► Broccoli Cheddar Soup:
1 onion
4 cloves garlic
4 cups veggie broth
1 lb. small white potatoes (16 oz.)
1 large head broccoli
1 batch Cashew Nacho Cheese: theconscientiouseater.com/veg...
► Oat Cashew Yogurt: • The BEST 3-Ingredient ...
► Lemon Chickpea Orzo Soup: simple-veganista.com/lemon-ch...
► One-Pot Mushroom Stroganoff: frommybowl.com/one-pot-mushro...
► Chana Masala: www.indianhealthyrecipes.com/...
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Video Timestamps
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0:00 - Plant Based Bundle
0:16 - Black Bean Soup
1:41 - Vegan Broccoli Cheddar Soup
3:43 - Cashew Oat Milk Yogurt
6:09 - Instant Pot Veggie Broth
6:38 - Lemon Orzo Chickpea Soup
9:12 - Vegan Mushroom Stroganoff
10:51 - Chana Masala
12:25 - Outro
*********************
MUSIC from Epidemic Sounds
#wholefoodplantbased #tonguecancer #anticancer

Пікірлер: 95

@TheConscientiousEater 11 ай бұрын

If you want to eat a more plant-based diet, be sure to get your hands on my ✨✨ NEW 8 Week Meal Plan! theconscientiouseater.com/8-week-meal-plan/ ✨✨

@katiesnook1236 11 ай бұрын

Praying for continued healing and comfort.

@TheConscientiousEater 11 ай бұрын

Thank you!

@FinFiverr 11 ай бұрын

Great to see your husband is doing so well. Agreed those soups look so good

@TheConscientiousEater 11 ай бұрын

They are! And thank you! We are so thrilled with his recovery so far.

@stephaniewaskoenig1387 11 ай бұрын

Glad to hear your husband is recovering well. I love that you admit cooking “mistakes”. Such valuable tips

@TheConscientiousEater 10 ай бұрын

We are so thankful too!

@KingsMom831 11 ай бұрын

Glad your husband is recovering and thanks for the yummy recipes!

@TheConscientiousEater 11 ай бұрын

You’re welcome! And thank YOU!

@bridgetyoung6434 11 ай бұрын

So happy to hear that your husband is recovering well from the surgery. I believe the excellent food he is consuming will play a significant role in his recovery and his general feeling of well being. All these soups look so yummy😋 and comforting!💕

@TheConscientiousEater 11 ай бұрын

Thank you so much! We is definitely recovering better than we expected!

@Katerina94z 11 ай бұрын

I've been through this situation. I wish your husband to be healed as doon as possible and leave all these behind. And i wish the best for your whole family too. I am almost 3 years after my surgery and really well.

@TheConscientiousEater 10 ай бұрын

I'm so sorry you had to go through tongue cancer as well. You both are such warriors! I'm so glad you are doing well...and my husband too!

@Katerina94z 10 ай бұрын

@@TheConscientiousEater I am very glad to hear it!!!

@Dedicated_Editor 11 ай бұрын

So glad to hear that your husband is healing well and able to speak and eat. Sending prayers for all of you. Thanks for sharing your recipes and your life. Hang in there. We appreciate you so much!

@TheConscientiousEater 11 ай бұрын

Thanks so much for watching and for your support!

@HMFoodandTravel 11 ай бұрын

Bless you and your family ! Glad to hear your husband’s recovery is going incredible, wish him the fastest recovery !

@TheConscientiousEater 11 ай бұрын

Thank you so much!

@wandamyers2690 11 ай бұрын

Glad your husband is doing well. The soups look delicious.

@TheConscientiousEater 10 ай бұрын

Thanks so much!

@Joanna-np6fx 10 ай бұрын

You make it all look so easy! Delicious too! I wish I had your meal planning routine all set, as a new plant based eater it can all be so overwhelming starting off.

@TheConscientiousEater 10 ай бұрын

Start small! Just make a few things that you know how to make and add on more recipes from there. It can be so overwhelming to jump all in!

@LisaRyanHealthyFit 9 ай бұрын

Hi Faith, I am looking forward to learning more from you as I recently re-started vegetation eating, and this time I'm adding Vegan, where I lost 15 lbs. I need more foods that keep me away from old, unhealthy bad choices. The blended cashews are on my list next to try. I love your family fun pictures. Keep them coming!

@tonisharp8747 11 ай бұрын

Prayers for your husband ❤ hope he recovers quickly 🙏

@TheConscientiousEater 10 ай бұрын

He's doing great! Thank you!

@lisagiuliani8167 11 ай бұрын

Sending lots of prayers for a speedy recovery!

@TheConscientiousEater 11 ай бұрын

Thank you! So far we’re amazed at his progress!

@neolyu3810 11 ай бұрын

Bless you and your family! Hope your husband can recover soon!

@TheConscientiousEater 11 ай бұрын

Yes, thank you!

@sherri. 11 ай бұрын

Thank you for the meal inspiration! Sending healing thoughts across the miles for your husband’s continued recovery.

@TheConscientiousEater 11 ай бұрын

You’re welcome. And thank you!!

@msandyford8988 11 ай бұрын

So glad to hear your husband is doing ok 💜 thanks for sharing more awesome recipes 💜💜

@TheConscientiousEater 10 ай бұрын

You're so welcome!

@alishalee9837 11 ай бұрын

These are wonderful soups that I can't wait to try. I pray healing for your husband and strength for you and the little ones. ❤

@TheConscientiousEater 11 ай бұрын

Thank you!! I hope you like the recipes you try out!

@jenwylie4093 11 ай бұрын

Everything looks lovely. I hope your husband has a quick recovery!

@TheConscientiousEater 10 ай бұрын

Thank you! he's doing amazingly well!

@vicki-lynnemccabe 11 ай бұрын

Faith always enjoying hanging out with you and the family. Glad your husband is doing better and on the mend. Lots of love and positive vibes headed your way

@TheConscientiousEater 11 ай бұрын

Thanks so much!!

@bettymaugeri7316 11 ай бұрын

Continued healing wishes to you and your family. Wonderful yummy dishes!

@TheConscientiousEater 11 ай бұрын

Thank you!!

@tenillestewart5370 11 ай бұрын

I commend u for all the home cooking you do! 💪🏾👏🏾🙌🏾 Praying for your husband’s recovery & a healthy life for u all 🫶🏾🙏🏾🙏🏾☺️

@TheConscientiousEater 11 ай бұрын

Thank you!!

@MilaDanceSport 11 ай бұрын

So glad that your husband is recovering well! These meals are amazing, thank you for sharing. Love your channel!!!

@TheConscientiousEater 10 ай бұрын

We are so thankful as well! Thanks for commenting!

@touchofclass6415 11 ай бұрын

I must have missed your last video and I am so sorry to hear about your husband. I hope and pray he has a speedy and complete recovery from the cancer. Your meals as always look so delicious!! Sending lots of love to you and your family 😘❤

@TheConscientiousEater 11 ай бұрын

Thank you so much!

@ThisnametaKenny 8 ай бұрын

Hope for the best for your family

@xlsmsm5925 11 ай бұрын

Thank you for these amazing recipes I'll make my family the cheesy broccoli 🥦 soup tonight looks delicious! 😋😍

@TheConscientiousEater 11 ай бұрын

I hope you enjoy it!

@nazeeniranfar2616 11 ай бұрын

So glad that your husband is doing well and is able to enjoy his food and the pain has subsided 🙏🏻 what great collection of soups 🤩 thank you so very much for sharing the recipes, I am looking forward to trying them 💛❤️💚

@TheConscientiousEater 10 ай бұрын

We are so thankful as well! Thanks for watching and I hope you can try out some of the recipes!

@jilldigwood4328 11 ай бұрын

Hi Faith, glad your hubby is doing well and able to enjoy his food a little better. The soups look great. Sending much love to you all from Spain ❤

@TheConscientiousEater 11 ай бұрын

Thank you so much 🤗

@ElinevanderLaan 11 ай бұрын

So happy for your husband and your family that he's well and is able to speak. It's so empowering to be able to communicate and express ones thoughts verbally and such a loss in quality of life if that's impacted. Sending lots of love your way. X

@TheConscientiousEater 10 ай бұрын

Yes, we are so thankful that he is doing well and can talk really well still! What a blessing!

@amyskelton 11 ай бұрын

I love your channel so much. I did not realize that your husband was going through having tongue cancer. But I'm so happy to hear he is doing so well. Thank you and please thank him for being so open and sharing a little of this journey. ❤️

@TheConscientiousEater 10 ай бұрын

It's happened so quickly! We found out and he had surgery in less than 2 months. We are so thankful he's doing well!

@franciscachesca 11 ай бұрын

Your family been threw a lot. I pray for a good recovery, mentally and physically. You have put a lot of efford in this video. Thank you😊 Bless you and your family ❤

@TheConscientiousEater 11 ай бұрын

Thank you for watching and for your support!

@cortneystanford3399 11 ай бұрын

These recipes look amazing! Praise God your husband is doing well!!

@TheConscientiousEater 11 ай бұрын

Thank you so much!

@AY-qf7ht 11 ай бұрын

Thanks for sharing . I really enjoy your soup recipes. Would you consider doing a video about your husband’s experience and any symptoms that alerted him to go see the doctor? Thanks

@TheConscientiousEater 11 ай бұрын

I almost shared more detail in my first video about his cancer, but wasn’t sure how many people would be interested! I’ll consider that for sure! I’m short, he developed a sore on his tongue called lichen plantis a few years ago. He got a biopsy done on it back then and it wasn’t cancerous. But at some point, due to a number of factors, it changed its appearance and became more painful so we had it checked again and it came back cancerous. We are so thankful we caught it early

@DollyJohanne 11 ай бұрын

Thank you for sharing the delicious food, and I am glad your husband is getting better ❤️‍🩹 I pray for continued healing and comfort 🙏🏼 Love and blessings from Johanne, Norway 🇳🇴

@TheConscientiousEater 11 ай бұрын

Thank you so much!

@maggiewickwire2936 11 ай бұрын

Happy to hear your husband is on the mend. Actually eating more slowly is a good thing. Easier on the digestion. Godspeed. ❤️

@TheConscientiousEater 10 ай бұрын

Yes, that's so true! We are glad that he can eat anything again!

@reneepelletier3021 11 ай бұрын

God bless your husband. You too 🙏🏻 I love these ideas, thank you! P.s. I’ve been binge watching your videos, love that I found your channel haha My five year old nephew is the pickiest eater and he devoured your choc brownie batter blended oats ☺️ It’s SO good!!! 💞

@TheConscientiousEater 10 ай бұрын

So glad you're enjoying my channel and recipes! I'm honored that my content is binge worthy :)

@rajnibhardwaj7622 11 ай бұрын

Praying for your husband speedy recovery. Glad to see you so motivated n caring for him. Pl add tumeric n ginger in your families diet.

@TheConscientiousEater 10 ай бұрын

Yes! Thank you!

@papercracker4176 11 ай бұрын

Glad to hear your husband is healing well. The recipes all look delicious. A recipe for garlic bread that we enjoy is from Anja of cooking with plants. It’s a combination of miso, tahini and minced garlic. I make up a small batch and it keeps well in the fridge.

@TheConscientiousEater 10 ай бұрын

Oh that sounds incredible! we'll have to try that!

@jenburns6265 12 күн бұрын

Will you be coming back to youtube? I hope your husband is recovering and praying for your family. ❤

@gigiUno Ай бұрын

hope all is well.

@Saskiaaa193 11 ай бұрын

Thank for the inspiration!! Do you have a recipe for the granola you used with the yoghurt? Looks delicious!!

@TheConscientiousEater 10 ай бұрын

You're welcome! We always have homemade granola on hand. Our current favorite recipes is: 4 cups rolled oats 1 cup chopped nuts/seeds salt + cinnamon 1/3 cup olive oil (not the strong flavored one) 1/3 cup maple syrup 1/3 cup tahini The olive oil and tahini combo is really good! Bake everything in a single layer for 12 minutes towards the top of your oven and 10-12 minutes towards the bottom without flipping or stirring. Then let everything cool completely until crispy!

@user-vn6xo2tc9r 11 ай бұрын

So wonderful that your husband is recovering well! 🧡 Question about the yogurt - if we’re starting from scratch and didn’t have a previous batch and didn’t want to add store bought yogurt - what could you add instead? Thanks! ✨

@TheConscientiousEater 11 ай бұрын

You can use vegan yogurt starter. Or any yogurt starter. You can buy that.

@yestheveganlife 9 ай бұрын

Glad he's healing well. Curious I know he wasn't Vegan/Plant-Based & you did a video why you weren't vegan anymore and your children. Do they know the cause of his Cancer (apparently it's rare) was it his diet? Only asking because he is now eating vegan/plant-based?

@taradevito6751 11 ай бұрын

I’m curious about the soy and acne, I hav nee heard that but I have heard of pea protein. I’m wondering if you seemed medical advice and how you figured that out? Ty! 😊

@TheConscientiousEater 11 ай бұрын

I have a video on my acne journey and diet that you can check out. I went through a program called the natural acne clinic and it’s the only natural thing that has worked for me since I went through puberty! And my clear skin seems to be sticking around. Here’s the video on how I changed my diet during the program: kzfaq.info/get/bejne/ndSJdNeAvNLYYZ8.html&feature=shareb

@user-vn6xo2tc9r 11 ай бұрын

Is the meal plan 80 new recipes or recipes from your cookbook? Thanks!

@TheConscientiousEater 11 ай бұрын

The recipes from my cookbook. I wish I had more time to make them all new!

@elizabethmcgowan9743 11 ай бұрын

I’ve done the same thing with bitter veggie pieces . I made a huge batch to can and it was terrible.

@marge201 11 ай бұрын

How could a carrot be so bitter that it ruined the broth? What's the lesson learned? Don't add washed and scrubbed carrot peel?

@TheConscientiousEater 11 ай бұрын

Ahhh such a bummer! Lesson learned!

@phillippinter7518 11 ай бұрын

8:39 lol

@TheConscientiousEater 11 ай бұрын

🤭

@loriwilliams2167 11 ай бұрын

Any idea why he got cancer in his tongue?? 😢😮

@TheConscientiousEater 10 ай бұрын

He's had a sore on his tongue for years and it eventually changed to cancer..maybe due to his teeth cutting into it, maybe due to his diet...we don't know. We're just so thankful we caught it early!

@loriwilliams2167 10 ай бұрын

@@TheConscientiousEater That's so scary. Just shows you how important it is to not let something like that go on. If a sore isn't healing get to a doctor to have it checked out... I agree, good thing you caught it when you did. I had a relative that ignored an infected tooth and he ended up dying from throat cancer! Take care of yourselves 💕🙏

@julesmbc 11 ай бұрын

Thanks for the recipes, love soup 🍲 ...the garlic bread game changer for me, was to cut a clove in half, and rub it directly on the bread, or rub in a piece of toast if you're making a warm sandwich. A little goes a long way!! Hth 🧄🤗

@TheConscientiousEater 11 ай бұрын

I’ve done that in the past but need to try it again!!