TOP 10 HOME EXERCISES FOR KNEE PAIN ( OSTEOARTHRITIS)
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6 жыл бұрынNOTE: EXERCISES WAS REPLACED AS "EXCERCISES" IN ABOVE VIDEO DUE TO SOME TECHNICAL FAULT. PLEASE IGNORE THAT.
OSTEOARTHRITIS KNEE IS VERY COMMON NOWDAYS & OCCURS WHEN FLEXIBLE TISSUES AT THE END OF BONES WEARS DOWN.
DR. ABHISHEK SHARMA ( MPT-NEUROLOGY), INCHARGE, DEPTT. OF PHYSIOTHERAPY, SRHU. SUGGESTS THESE 10 EXERCISES FOR RELIEF.
PERFORM THE MENTIONED EXERCISES AS PER THE GIVEN DOSAGE TO OBTAIN RESULTS.
ASK DR. ABHISHEK SHARMA : abhishekmpt@gmail.com
/ abhishek.sharma.961993
@sindhuvu8535 2 жыл бұрын
Powerful exercises for knee pain Sir, since from 10 days I was suffering from knee pain, regularly I am doing exercises, but it was of no use. From day before yesterday I observed your video and followed the same, within two days I got very much relief from pain. Thank you very much Sir. I am thinking to take ayurvedic medicine, suggest me about this Sir. My age is 54 and weight is 63
@nalini3355 2 жыл бұрын
Thank you... Very nicely explained. Your helpful do's and don'ts at the end were the icing on the cake.
@pens9023 2 жыл бұрын
Thank you very much💞I instantly get relief in 2.5 days.God bless you, appreciate you
@veenasaini1951 4 жыл бұрын
Bahut Accha video banaya hai apne. Mai physiotherapy kara rahi hoon kai salo se. Exercise to same hi hain ek, do ko chor kar. Par apka samjhane ka tarika bahut hi Accha hai. Apne jis tarah bataya hospital mai bhi aise nahi batate jaha hum itne paise dete hain. Bahut bahut Shukriya. Mai apki nai subscriber hoon. Blessings.
@vkvyas1843 2 жыл бұрын
Very well demonstrated.May God bless you.
@user-wl7kp1cd8s
Thank you Dr Sharma so much. The main highlight of this video is very easily explained, a thoroughly professional and technical approach. God Bless you and give you lots of success in your life. ❤
@radhachhetri4810 2 жыл бұрын
Thank you so much. I will definitely do it.
@parmodkumargupta3809 Жыл бұрын
Thank you doctor sahab बहुत-बहुत acchi Jankari aapse prapt Hui Hai
@arshiyabegum3636 2 жыл бұрын
VERY WELL DEMONSTRATED. MAY GOD BLESS YOU 👍
@zuberbhikha4521 2 жыл бұрын
DOCTOR THANKS VERY MUCH VERY GOOD EXCERSIZE & VERY GOOD CHANNEL ALLAHAFEZ
@kailashdesai5017 2 жыл бұрын
Thanks sir give teach me good exercises, God bless you always 🙏
@CHAMOMILE.BLOOMS_ 2 жыл бұрын
Very useful video. Thank you so much. 🙏
@lakshmis1760 2 жыл бұрын
V,v, nice stretches,easily can be done in the house ,God bless you .
@kamlaupadhyay2838 2 жыл бұрын
Very well explained sir
@marypraxy 2 жыл бұрын
Good exercise and well explained and demonstrated.Thank you.
@sangeetarautela7267 2 жыл бұрын
Thanks Sir. What a wonderful way to explain these exercises. You are very gentle having lot of patience. ✌✌💯💯🙏🙏🌹🌹
@prema2204 Жыл бұрын
Thank you. Very nicely explained. 👍
@alpanatipnis7113 2 жыл бұрын
बहोत आछा आौर ईझी thanks
@rajantamhane7435 4 жыл бұрын
Thanks you very much Dr Sharma sahab keep it up God bless you
@geethasethuram726 2 жыл бұрын
Awesome 👏 thank you so much!
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