Top 10 Skating exercises you can do on 1x1 meter

No video

Top 10 Skating exercises you can do on 1x1 meter

Рет қаралды 14,833

Күн бұрын

Top 10 Skating exercises you can do on 1x1 meter - Explained by Olympic skater Viktor Hald Thorup.
For MUCH more skating ➡️ / thorupviktor
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 zihipro.com/plans/1
- Inline marathon training plan ( 3 months ): viktor-hald-s-school.thinkifi...
- Weight lifting for skaters ( full season plan ): viktor-hald-s-school.thinkifi...
Individual online coaching and video technique analysis ➡️ viktorthorup.fit/
Help me to the Olympics and donate to my channel here: www.paypal.me/vhthorup
Check out my merchandise skater gear on teespring.com/stores/skate-army
__________________________
For MORE SKATING VIDEOS follow me on:
/ thorupviktor
/ viktorhaldth. .
Business inquiries. Contact: viktor.thorup@gmail.com

Пікірлер: 19

@kjeldbontenbal1772 2 жыл бұрын

Great that you choose for a voice-over this time. Much better audio quality

@intasartaqvi 2 жыл бұрын

It's nice to do . I have been doing few of them . Your instructions help me to do in perfect form . Thanks

@karazalim007 2 жыл бұрын

Excellent like a always

@imagine1300 Жыл бұрын

Thank you!🙏

@kurumbalpattiandipatti9385 2 жыл бұрын

Please make exercise video to get speed in long and short distance skating race and give tips to improve speed in rink and road race

@lianetang7623 2 жыл бұрын

Thanks Viktor for the amazing tutorials! As a beginner I found myself having knee pains when doing the dryland training... Is it possible if you could explain a little bit about the reason of knee pains and how to avoid them? I think it could be very important and very interesting to address in your video. Very appreciative to your dryland training series!! They are more than helpful!!! Hope everything goes well for you!

@user-rr4od5xr9k Жыл бұрын

감사합니다 🙏

@Va1shnav 2 жыл бұрын

Just in time for the winter! Question, what if some of these are hard to do without compromising the form? Should I keep at it with a bad form in hopes of one day getting strong enough to do it? Or maybe progress from an easier version to harder version?

@thorupviktor 2 жыл бұрын

Good question! For the first half of the exercises you can push it quite far, as they're not too technically demanding. However, for the second half of the drills, you'd want to prioritize the form before digging too deep :)

@Va1shnav 2 жыл бұрын

@@thorupviktor Understood. Thanks for the response!

@arnissimsons3292 10 ай бұрын

It is not allowed to tense - directly - release a muscle group, which at that moment is not responsible for the determined muscle group that performs the task...

@arnissimsons3292 10 ай бұрын

do close to it ... until it is almost as required.

@user-gv2nu1et4s 2 жыл бұрын

Hi, Viktor, I am from China. I can't buy your training course because of payment problem. Is there any other way that can help me obtain access to your train course. Also I have sent email to you before. Hope you have received it.