Top 20 Healthiest Vegetables

  Рет қаралды 26,971

WatchMojo.com

WatchMojo.com

Күн бұрын

Who needs the gym when you have super-vegetables like these? For this list, we’ll be looking at vegetables that provide seemingly unlimited health benefits, all while being delicious. Our countdown includes Butternut Squash, Celery, Beets, Broccoli, Kale, and more! What’s your favorite vegetable dish to cook? Let us know in the comments below!
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#Healthy
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Пікірлер: 148
@WatchMojo
@WatchMojo 9 ай бұрын
What’s your favorite vegetable dish to cook? Let us know in the comments below! For more content like this, click here: kzfaq.info/get/bejne/hJqodt2YmNvSk4E.html Don't forget to play our Live Trivia (www.watchmojo.com/play) games at 3pm and 8pm EST for a chance to win cash! The faster you answer, the more points you get!
@erzaender
@erzaender 8 ай бұрын
carrots, onions and tomatoes
@duncan3998
@duncan3998 8 ай бұрын
The brussel sprout and brocolli are going into the dustbin.
@BroAnarchy
@BroAnarchy 8 ай бұрын
i like Thumbnail, with a side of extra Thumbnail
@AyJay6
@AyJay6 8 ай бұрын
I'm trying to find a recipe that contains all 20 😂
@kylevansteelandt3971
@kylevansteelandt3971 19 күн бұрын
I agree (with some of these picks). Onions, garlic, celery, Brussel sprouts, asparagus, carrots, broccoli, and spinach are my favorite vegetables ever.
@rcktman0127
@rcktman0127 9 ай бұрын
You certainly chose a thumbnail for this video, Watchmojo. You certainly chose a thumbnail
@bawintermage8351
@bawintermage8351 9 ай бұрын
I AGREE WITH THE THUMBNAIL
@bradleyj.fortner2203
@bradleyj.fortner2203 9 ай бұрын
Yeah, my first thought when I saw that was not of healthy vegetables.
@bawintermage8351
@bawintermage8351 9 ай бұрын
@@bradleyj.fortner2203 it's very healthy, just fattening...esp after 9 months
@KillaD69
@KillaD69 9 ай бұрын
Mine is just like that. Short, fat, and wider than it is long.
@bawintermage8351
@bawintermage8351 9 ай бұрын
@unitedgamingffarmy Translate: N E R D !
@potatomatop9326
@potatomatop9326 9 ай бұрын
Thumbnail guy deserves a raise.
@bawintermage8351
@bawintermage8351 9 ай бұрын
Yep, he's an up and comer
@WatchMojo
@WatchMojo 8 ай бұрын
@davidwesley2525
@davidwesley2525 2 ай бұрын
​@@WatchMojoEggplant 🍆 & Mushrooms 🍄 are Among My Favorite Favorite Vegetables. 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
@StarOfTheZanarkandAbes
@StarOfTheZanarkandAbes 9 ай бұрын
Thought i loaded up the wrong app when i saw that thumbnail 🤣
@CashelOConnolly
@CashelOConnolly 9 ай бұрын
I once dropped a jar of beetroot’s,the kitchen looked like a slaughter house 🩸🩸😳
@bestmybest
@bestmybest 9 ай бұрын
As an Indian Vegetarian, I'm thankful to your video; Surprisingly this is what I eat everyday thrice.
@bawintermage8351
@bawintermage8351 9 ай бұрын
I bet, just like my ex
@whitleysdollhouse877
@whitleysdollhouse877 9 ай бұрын
We love vegetables, my family members, me, our favorite vegetable dish to cook, Broccoli Casserole and we love Broccoli Salad
@TSierra
@TSierra 9 ай бұрын
I’m only here because of the thumbnail… we all know what you guys were doing with it lol shoutout to the thumbnail guy!
@vgbcp3rs0na41
@vgbcp3rs0na41 9 ай бұрын
Popeye got me into eating spinach and I’m proud that I eat it! “I eats me spinach!”
@dreamguardian8320
@dreamguardian8320 9 ай бұрын
When I watched Popeye as a kid, I thought if I ate spinach, I could be as strong as him. But when I did eat some, I did not like it, and it was because it was either cooked or had that oil on it that made it taste bad. It took me a couple of years to find the courage to eat spinach again, but when I finally did, I've learned that spinach is good when it's not covered in oil and its really good when eaten raw. So now, for almost every dinner I have a nice bowl of spinach salad to help my taste buds get into the vegetable spirit.
@eatkiba4492
@eatkiba4492 9 ай бұрын
WatchMojo you ain't slick with this thumbnail
@jessali_
@jessali_ 9 ай бұрын
Love how I'm watching this after a big lunch with lots and lots of spinach. :D
@downeastboy84
@downeastboy84 9 ай бұрын
Love butternut squash I love them roasted with just a touch of maple syrup and some kind of spice (ie curry powder or chil) but the vegetable I’m into right is broccoli rabe sautéed with a touch of garlic, lemon, crushed red pepper and topped off with Parmesan
@benjibennett9560
@benjibennett9560 9 ай бұрын
The Thumbnail is INSANE!!!
@BroAnarchy
@BroAnarchy 8 ай бұрын
and HOT!!
@kenterminateddq5311
@kenterminateddq5311 9 ай бұрын
Not only 16:21 is healthy but, as the late, great Lucille Ball would say,"It's so tasty too!". :)
@Toledotourbillion
@Toledotourbillion 8 ай бұрын
Its badass how WatchMojo is able to find 20 movie clips for 20 vegetables.
@tvblue3010
@tvblue3010 8 ай бұрын
I need to eat more of the vegetables on this list. I do eat garlic, lettuce, arugula, spinach, and cucumber. But, that is all.
@NoelBenavente
@NoelBenavente 9 ай бұрын
This is very good info. Thanks 👍🏼👍🏼
@elitegamer9129
@elitegamer9129 9 ай бұрын
This is just the video I need! I’ve been on a diet for a week now but don’t know what to eat.
@ThillyThauthageth
@ThillyThauthageth 9 ай бұрын
Cant wait to tell the boys about this thank you!!
@roywilliams660
@roywilliams660 9 ай бұрын
I do Cabbages and sweet potato.
@iconicReggie
@iconicReggie 9 ай бұрын
What's that thumbnail 😂
@zakirstocks9514
@zakirstocks9514 9 ай бұрын
Many Different Types of Vegetables are Super Healthy and Nutritious for All of Us to eat. Wherever I'm done doing Exercises and feeling hungry, I ALWAYS eat my Veggies in Cooked. I Absolutely Love Vegetables Throughout the Years that are Super Healthy and Nutritious for me to eat. 🥑🍠🍆🍅🌽🥦🥬🥒🥔🥕🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥑🍠🍆🍅🌽🥦🥬🥒🥔🥕
@darkmxk
@darkmxk 9 ай бұрын
Loving this video!
@bawintermage8351
@bawintermage8351 9 ай бұрын
By Ex approved this thumbnail, several times
@jdepicadventures
@jdepicadventures 9 ай бұрын
It is a common mistake, but mushrooms aren't actually vegetables they're not even plants
@reedspace8267
@reedspace8267 8 ай бұрын
Mushrooms are fungi.
@jdepicadventures
@jdepicadventures 8 ай бұрын
@@reedspace8267 correct
@spahghettiboi4150
@spahghettiboi4150 9 ай бұрын
They knew what they were doing with that thumbnail buddy.
@julianaylor4351
@julianaylor4351 9 ай бұрын
I adore eating mushrooms and shelling fresh peas. 😋 There is a UK pickle made out of mainly cauliflower... Piccalilli. 😋 Modern varieties of Brussel sprouts are not only now sweeter, there are also many recipes you can try, using them. Don't live off nothing but carrots like someone once did...he died of carotene poisoning. 🥕🥕🥕 I cannot eat Spanish garlic, it gives me indigestion, I use Chinese garlic instead. 🧄 🍆🍆 are also fried and used in Moussaka. There are salad mixes available with spinach in.
@namenlosNamenlos
@namenlosNamenlos 9 ай бұрын
Wildest thumbnail they ever had. 😂
@DezzyTheMaker
@DezzyTheMaker 9 ай бұрын
They knew what they were doing with that thumbnail.
@VJAllison1974
@VJAllison1974 8 ай бұрын
I eat most of the vegetables/savory fruits on this list, and not just for the healthy benefits. They are delicious! I was told to increase my spinach intake when I was anemic, due to its iron content, and some days I can't get enough of it. It's so good raw, in a veggie wrap, or cooked in an omelet. My favorite veggie of all time is carrots. I love them dipped in natural peanut butter, for extra punch. Yummy!
@Bluegirl12345
@Bluegirl12345 8 ай бұрын
I love broccoli
@DIOsNotDead
@DIOsNotDead 9 ай бұрын
WatchMojo be wildin with that thumbnail 💀
@ravellxivrobinson4979
@ravellxivrobinson4979 9 ай бұрын
My diet is constantly balanced.
@lonesoul663
@lonesoul663 9 ай бұрын
Sometimes I wish I didn't need to eat. Mushrooms are fungi, not plants.
@BroAnarchy
@BroAnarchy 9 ай бұрын
TN : she REALLY likes that eggplant..... LOL
@ccalkin
@ccalkin 9 ай бұрын
Top ten perfect songs!!! My only must make cuz I'm drunk but.... Em "lose yourself"
@Casualgamer_plays
@Casualgamer_plays 9 ай бұрын
AYO what that thumbnail 😂😂
@litepaw7
@litepaw7 9 ай бұрын
Thumbnail is SUS af, bro…
@thealextrifier
@thealextrifier 9 ай бұрын
Squashes and peppers are fruits! I mean yes they’re vegetable-like but they’re not vegetable-vegetables.
@danielsantiagourtado3430
@danielsantiagourtado3430 9 ай бұрын
I love spinach and carrots! 🤤🤤🤤🤤
@marcjameswhelan6231
@marcjameswhelan6231 9 ай бұрын
Love your spam
@fransuke12
@fransuke12 9 ай бұрын
Beef and Broccoli for tonight!
@derekberry6122
@derekberry6122 8 ай бұрын
Haven't tried eggplant and not sure about eating but not squash but I'm going to try some of them on this list. I do have some concerns of some of these foods that causes gout inflaming. Goat is actually a form of arthritis that actually uric acid builds up in the joints. I heard that spinach, asparagus, mushrooms cauliflower and some leafy greens can cause us. I'll have to do research.
@trapez77
@trapez77 9 ай бұрын
Potato #1
@chriss.249
@chriss.249 9 ай бұрын
Aye yall know what yall was doing with that thumbnail Yall not slick😂
@deionisgnarly111
@deionisgnarly111 9 ай бұрын
Yo the chick in the thumbnail knows the meaning of four play
@emiliobello2538
@emiliobello2538 9 ай бұрын
Since when does Mojo do Nutrition?
@BroAnarchy
@BroAnarchy 9 ай бұрын
since they love that juicy, juicy eggplant baybee
@AhmedKathiri
@AhmedKathiri 8 ай бұрын
I swear they recently made a "top 10 healthiest FOODS" list and Broccoli was the top 1 pick in that list, but it can't make to the top 1 in this vegetable list for some reason.
@las_0703
@las_0703 9 ай бұрын
Fun fact: tomatoes, cucumbers, pumpkins, and avocados are fruits, but people keep mistaken them for vegetables.
@GojosBackHand
@GojosBackHand 9 ай бұрын
And will continue to be known as vegetables😂
@newgameaaaa
@newgameaaaa 9 ай бұрын
Is it because they have seeds? If its because they have seeds, then what about bananas? They taste like vegatables, not as sweet.
@downeastboy84
@downeastboy84 9 ай бұрын
I have name for fruits that are often misconstrued as vegetables I call them fruitables or vegifruits
@trexadvent4726
@trexadvent4726 9 ай бұрын
Can you do comic book origin of Marvel's Korvac?
@nardsolar7646
@nardsolar7646 9 ай бұрын
Where's moringa? It's a nutrient densed leafy vegetable beating most what's on your list
@Jose-ht2lw
@Jose-ht2lw 9 ай бұрын
I love asparagus wrapped in bacon.
@davidbrown6976
@davidbrown6976 9 ай бұрын
Ya’ll boys wildlin for the thumbnail! 😂😂😂
@vehiverycool
@vehiverycool 9 ай бұрын
The thumbnail 💀
@joshuamohlman
@joshuamohlman 9 ай бұрын
Creative thumbnail idea, fellas
@kirbygamer9291
@kirbygamer9291 8 ай бұрын
"Is there anything that spinach cant do?" Yes. Actually taste good! Still, we gotta eat it though.
@AyJay6
@AyJay6 8 ай бұрын
Clearly you've never tried Kronk's spinach puffs! 😆
@Aragorn7884
@Aragorn7884 9 ай бұрын
I see what you did there...😉😏
@alarmingamoeba5190
@alarmingamoeba5190 9 ай бұрын
That's the thumbnail I've ever seen in my life WTF?
@Qman125
@Qman125 9 ай бұрын
i like potatoes, thats my favorite vegetable
@zazakafi3511
@zazakafi3511 9 ай бұрын
am very certain the person who chose the thumbnail really knows what they are doing
@azriazman6590
@azriazman6590 9 ай бұрын
Among all vegetables, they choose an eggplant to be kissed by woman in thumbnail 💀💀💀
@NebulusDerg
@NebulusDerg 8 ай бұрын
If I was forced to eat broccoli for the rest of my life. I'd be fine with it. Steam it. Salt it lightly. Pepper it lightly. I'd be all set
@thetruej7872
@thetruej7872 9 ай бұрын
That thumbnail tho 👀😏
@trexadvent4726
@trexadvent4726 9 ай бұрын
Can you do top 10 episodes of the Netflix series Voltron Legendary Defender?
@bjb860
@bjb860 9 ай бұрын
Cant even look at eggplants the same anymore 😂
@BroAnarchy
@BroAnarchy 8 ай бұрын
LOL..... you can try!!
@petermackenzie3494
@petermackenzie3494 8 ай бұрын
Tomato Soup
@theupliftchannel
@theupliftchannel 9 ай бұрын
What about green beans?
@darkcarnage5239
@darkcarnage5239 9 ай бұрын
Slow day at watchmojo today. Next up, top 10 fruits with lowest sugar content lmao
@gnowmi
@gnowmi 9 ай бұрын
The voice....feels so retro.
@newgameaaaa
@newgameaaaa 9 ай бұрын
You had green cabbage. Also purple cabbage.
@onetwo8886
@onetwo8886 9 ай бұрын
Top 20 watchmojo top 20 videos
@solidsnake9898
@solidsnake9898 9 ай бұрын
Also Broccoli > Spinach
@astroelysium5495
@astroelysium5495 9 ай бұрын
Ayooo that thumbnail 🍆💀
@gkh250
@gkh250 9 ай бұрын
You basically list out almost all the vegetables already.
@jorgeadairramos7469
@jorgeadairramos7469 9 ай бұрын
Y el que no se
@amc6090
@amc6090 9 ай бұрын
Adding peanut butter to celery will not make it a healthy snack.
@WinileDlamini-pq9st
@WinileDlamini-pq9st Ай бұрын
❤❤❤
@weirdguy8422
@weirdguy8422 9 ай бұрын
The thumbnail is cursed
@chelseacanales8763
@chelseacanales8763 9 ай бұрын
Vegetables are good for your body, and it provides nutrients for your body. Yet, and I apologize for thinking nasty, but dude you ought to change the thumbnail.
@wdavis911
@wdavis911 8 ай бұрын
Sweet potatoes and hollandaise? Wtf are you talking about??
@jmharck
@jmharck 8 ай бұрын
How about those vegetables that cannot be easily found in America? I’m pretty sure there are 20 other vegetables that are healthier than your top 20.
@aaronbrown125
@aaronbrown125 9 ай бұрын
Really watchmojo
@invisibledrax7624
@invisibledrax7624 9 ай бұрын
Are you running out of video ideas Next vid will probably be called the best tasting flavorful bottle water that was filled from the factory sink
@ravenlorans
@ravenlorans 9 ай бұрын
They keep Repeating the Same Lists Over and Over and all they do is Rearrange the Order of the Clips and Maybe change the titles. The Top 20 Lists Can get 400 Videos out of it just by rearranging the order of those 20 then Divide the 20 into 2 Top 10's and there is another 400... so 800 Videos altogether... And I am not the only one who has noticed this...
@ina2080
@ina2080 9 ай бұрын
Mushrooms aren’t vegetables🤦🏼‍♀️ did you Americans finish elementary school
@Brick2buddies
@Brick2buddies 9 ай бұрын
actualy chocolet is better than spinige
@susanmolnar9606
@susanmolnar9606 8 ай бұрын
What the heck did you comment? Do you even speak English? Or maybe use spellcheck.
@KRATOS7514
@KRATOS7514 8 ай бұрын
I wish these vegetables had the ability to heal cure every diseases viruses and add another 200 years of age in peoples lifetime just think of elder scrolls 5 skyrim and the witcher universe hyrule and more wish this was possible
@waitselljones8068
@waitselljones8068 Ай бұрын
"While its lost its popularity (Kale) recently we can only hope it regains it" No, please. I hated when it was triple in price compared to other vegetables because it became a fad vegetable. People should eat it, but not make it a fad or soar in popularity compared to others. Capitalism and all that.
@cupcakegaming2020
@cupcakegaming2020 9 ай бұрын
Not worth the time on the map 😂😂
@kleine.5438
@kleine.5438 9 ай бұрын
Turnip pudding!?!? Gross 🤢 🤮! Brussel sprouts BLECH 👎 ❌! I I've eaten most of the vegetables on this list but the most I've eaten are broccoli, carrots and peas.
@alvarochaves1999
@alvarochaves1999 9 ай бұрын
Eggplants are fruits, not vegetables. 🍆
@gabrielbermudez1295
@gabrielbermudez1295 9 ай бұрын
First!
@marcjameswhelan6231
@marcjameswhelan6231 9 ай бұрын
Loser!
@marcjameswhelan6231
@marcjameswhelan6231 9 ай бұрын
​@@stephentheshywarrior2759Muppet
@Reaperguy67
@Reaperguy67 9 ай бұрын
You will never get anything for a pointless comment number.
@Reaperguy67
@Reaperguy67 9 ай бұрын
​@@stephentheshywarrior2759 for one a adult doesn't care about what number comment they are and it's sad that you even care about a pointless comment number.
@Reaperguy67
@Reaperguy67 9 ай бұрын
@@stephentheshywarrior2759 so what just saying the truth which you obviously can't even handle. When it comes to you being called a Muppet. That's a little to far .
@solidsnake9898
@solidsnake9898 9 ай бұрын
What the f*** is that thumbnail? 😮
@cisummusic3496
@cisummusic3496 9 ай бұрын
They’re really running out of ideas
@ravenlorans
@ravenlorans 9 ай бұрын
Yeah. Been saying that for Years. It's why they keep Repeating the Same Lists Over and Over and all they do is ReArrange the Order of the Clips and Maybe change the titles. The Top 20 Lists Can get 400 Videos out of it just by rearranging the order of those 20 then Divide the 20 into 2 Top 10's and there is another 400... so 800 Videos altogether... And I am not the only one who has noticed this...
@BriannaTheGirlWhoLikesDinos
@BriannaTheGirlWhoLikesDinos 9 ай бұрын
I see no reason to make this list other than that thumbnail. 💀
@kelvincannon3675
@kelvincannon3675 9 ай бұрын
If vegetables are soo healthy, why haven’t they started marketing “vegetable ice-cream?” The unobvious answer is, because vegetables are no more healthier than “ice-cream,” & the “selfish-righteous” have a monopoly on the “conventional ice-cream flavor markets,” so no matter how much more “healthier,” “vegetables” are for offspring, profits come before sustenance, & so, & unfortunately thus vegetable’s are no more healthier than “ice-cream!” #MoreThan31FlavorsShouldntBeASecretAssortmentReservedExclusivelyForBaskinRobinsDreyersBreyersAndOrTalenti
@namenlosNamenlos
@namenlosNamenlos 9 ай бұрын
It easier to sell poisonous garbage junk foods than clean healthy foods.
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