Top 5 Arthritis Supplements

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Жыл бұрын

Top 5 Arthritis Supplements #shorts
Dr. Janine shares the top five arthritis Supplements. She talks about how turmeric, with concentrated curcumin at 95 percentile and without pepper, is a great supplement for arthritis. She looks at how the research for Boswellia shows it does even better at relieving arthritis pain than some conventional painkillers. She explains how glucosamine and chondroitin sulfate is an important supplements for arthritis. She talks about how a high GDU bromelain helps to eat away at the cellular debris in the joints. Lastly, Dr. Janine suggests omega-3s to help reduce the inflammation of arthritis.
Links to supplements mentioned in this short
Turmeric - Vitatree Turmeric Curcumin: us.vitatree.com/turmeric-curc...
Boswellia, Glucosamine, Chondroitin Sulfate, Bromelain - Vitatree Joints Support: us.vitatree.com/joint-support/
Omega-3s - Vitatree VitaFish Oil: us.vitatree.com/fish-oil/
Watch Health Matters with Dr. Janine
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#arthritis #rheumatoidarthritis #inflammation

Пікірлер: 222

@priscilamoraleda3851 Ай бұрын

1 Turmeric/curcumin, 2 Boswellia,3 Glucosamine/Chondroitin, 4 Bromelain frm pineapple, 5 Omega 3, Fish Oil.

@Team920_ Жыл бұрын

I definitely love these videos . I love when real doctors come forward and show alternatives. There are way too many quacks out there misleading people. Thank you for being open minded

@jordie1234 Жыл бұрын

I thought that the black pepper helped with absorption of turmeric.

@doracampos2088 Жыл бұрын

That’s what I thought too.

@1950Dara Жыл бұрын

Totally true

@carmella88 Жыл бұрын

Me too

@DGNG-dd3to 11 ай бұрын

It does. Why wouldnt it?

@doctorjanine 11 ай бұрын

Hi there! Yes black pepper does help with absorption but because some people have sensitivities to peppers we recommend finding a turmeric supplement with quercetin to help with absorption 😊 - Team Dr. Janine

@cheffreycthomas Ай бұрын

Thx doc as a young guy with post traumatic arthritis I have a long road, I appreciate the help.

@Lauren-vd4qe 19 күн бұрын

take borax, it cures it

@snowman7070 8 ай бұрын

Don't forget Boron

@carolshepherd6811 Жыл бұрын

Collagen healed my hip that needed replacement.

@gstroyce Жыл бұрын

Powdered?

@trisharundle1964 Жыл бұрын

which one did you take x

@vivel7508 Жыл бұрын

Collagen powder?!

@trisharundle1964 11 ай бұрын

@@vivel7508 whats the name of it x

@jackschitt6235 Ай бұрын

Highly unlikely. Nothing but a story/claim. If that was a proven fact the orthopedic surgeon and United Healthcare would have already made me aware of the great miracle cure.

@TheRelger Жыл бұрын

Osteo arthritis- Boron! Usually a lack of that mineral. Worked for me!

@dream_on_sammi Жыл бұрын

How much do you take? I’ve tried 6 mg.

@wrenbyrd1093 9 ай бұрын

Wow, interesting. I’d never heard of Boron for it. I have osteoarthritis as well and I know glucosamine/chondroitin helps me. I take Boswellia as well. I’m not sure if the Boswellia has helped my hip, but it sure helped me to bleed less during my period. It seems to have righted things somewhat. 😅

@tillygirl7450 4 ай бұрын

Boron is AMAZING! Just before I turned 60 years old, I all of a sudden developed left knee and right hip pains. So for 2 weeks I couldn’t sleep/stand/sit or walk for any length of time because the pain was so severe. I really thought it would would get better- it didn’t. So I was going to make an appointment with a medical doctor the following morning. I thought I would at least check out on the computer what I might possibly have that is causing these pains. Well my research kept coming up with “Boron”. So I rushed out and bought some. Several hours later 80 percent of my pains were GONE!!! The following morning and the second pill (and a few hours later) my pains were 100 percent COMPLETELY gone!!! I now take (1) Boron 3mg daily with no side effects whatsoever. I read on the bottle that you can safely take up to 9mg daily. I still just only need 3mg of Boron daily. I hope this information helps someone ❤.

@mirjanamirjana5409 8 күн бұрын

@@tillygirl7450does Boron help for inflammation

@priscilamoraleda3851 Ай бұрын

Wow this information is very necesaary for people who is suffering frm Arthritis.

@doctorjanine Ай бұрын

Thanks for watching Priscila! - Team Dr. Janine

@st.charlesstreet9876 6 ай бұрын

Love this quick lesson, Thank You!

@cynthiagomes2979 16 күн бұрын

I like you!! Straight and direct❤❤

@doctorjanine 16 күн бұрын

Thanks for watching! - Team Dr. Janine

@GreenLifeInDublin Жыл бұрын

Very informative, thank You Doctor!

@JillH419 2 ай бұрын

I had early stage arthritis in my hip. I started taking Boswellia for another condition, then realised the pain in my hip was gone. It hasn’t come back after some months even though I’ve stopped taking the Boswellia.

@missyasche881 22 күн бұрын

Did you ingest it or apply topically?

@JillH419 21 күн бұрын

@@missyasche881 I took it internally, in capsules.

@Lauren-vd4qe 19 күн бұрын

take borax

@missyasche881 19 күн бұрын

@@Lauren-vd4qe I've never heard that before. Do you mean boron, or actual borax?

@Lauren-vd4qe 19 күн бұрын

@@missyasche881 If you get a box of say, 5 Mule Train (brand) borax, thats pure borax powder, which is substantially, boron powder. why buy a pill when u can get a 2 lb box for $4!!! just put some in a little snaplid container, keep in on your counter with all your other supplements, put some in your morning orange juice with all your other supplements (I grind my various vitamin pills into powder and put in squeeze bottles), then a pinch of stevia, mix, drink, voila!! easy peasy!

@lpmoron6258 Жыл бұрын

Could you please write them in the board and step to the side when you are finished with the list. That will give us a chance to screen shot that. Just step to the side finish talking so we can see the whole list. Just a little constructive criticism.

@curtrice6010 5 ай бұрын

Thank You beautiful Doctor 😊

@NTJ891 2 ай бұрын

Here’s my top things to do for getting rid of arthritis.#1 avoid Oxalates in your diet, #2 stop seed oils in your diet, #3 stop sugar in your diet, #4 stop eating ultra processed foods in your diet. I did those things and I’m arthritis pain free

@cami5054 Ай бұрын

For osteo or rheumatoid arthritis?

@NTJ891 29 күн бұрын

@@cami5054 Both, because it will get rid of the inflammation and also be better for your gut

@cami5054 28 күн бұрын

@@NTJ891 thank you !

@NTJ891 27 күн бұрын

@@cami5054 YW

@JavierBonillaC 10 ай бұрын

I have an advanced degree in a top 10 US university (just to say that research is something I understand). I just devoted half an hour going through meta analysis (studies of studies) about these two substances. The conclusion is unequivocal THERE IS NO EVIDENCE THAT Glucosamine or Chondrolmine WORKS AT ALL.

@Lauren-vd4qe 19 күн бұрын

dont u know by now that any university or med college etc is NEVER going to TELL YOU THE TRUTH about natural cures? u havent figured that out yet? they dont want anyone to KNOW so they SKEW or doctor or hide the studies that SHOW natural cures fix these issues!! if everyone KNEW this, they wouldnt take drugs and the drug companies would go out of business. THATS the bottom line here. and YES gluco chondr DOES WORK, ive done it, works great!

@lindapasaribu7066 9 ай бұрын

Thanks 4 ur info about top 5 suplement for arthritis

@alltextures3223 8 ай бұрын

Thanks Dr J. You look amazing Your knowledge is much appreciated

@dcthompson3347 Жыл бұрын

🗣️ Nettles, MSM too.

@suzannefurman3957 Жыл бұрын

I have Nettle tincture and Nettle tea. Is most nutritive dense plant on planet good for everything

@maureengreen617 Жыл бұрын

Chondroiton and glucosamine have been studied at length and found to have no benefit to the joints.

@jeffj318 Жыл бұрын

This could be correct. Many people are buying these supplements and probably wasting their money.

@SuperEddietv Жыл бұрын

Most certainly did NOT work for me.

@NickRoeder Жыл бұрын

Right. Makes me question the entire list.

@marissasofia6286 11 ай бұрын

What is your suggestion please, I have a popping knee

@maureengreen617 11 ай бұрын

@@marissasofia6286 I would try to schedule some physical therapy.

@ConflictedYouth 8 ай бұрын

Collagen definitely helps with the symptoms, also MSM and Chondrotin

@pradyutPD 10 ай бұрын

you missed Type 2 collagen and Hyaluronate peptide for Synovial fluid

@kilisitinadixon7678 Ай бұрын

Thank you , this is very useful for me

@kathrineblack725 Жыл бұрын

I'm impressed with the quality of Vitatree whole food vitamins. They're potent and efficient, and I can tell the difference when I take them. And I trust the brand because it's recommended by my favorite naturopath, Dr. Janine Bowring.

@libracordial 5 ай бұрын

Has anyone seen any benefit from taking these supplements? I’ve taken these for months, along with loads of other supplements, and I’ve not experienced any effect.

@AssmaaHussien-kd1qs Ай бұрын

Me too😢

@hyrunnisa997 Жыл бұрын

Great videos!

@jolenecastillo5050 Жыл бұрын

Thank for shareing.

@ElaineEvans-rm3nz Ай бұрын

Thank You Doctor Janine, my knees are starting to bother me, and I came across this just in time because I did not know what to take, Thanks!❤

@Lauren-vd4qe 19 күн бұрын

avoid sugar n coffee, take borax

@DelusionDispeller Жыл бұрын

Did you say to eat turmeric without pepper?

@curtrice6010 9 ай бұрын

Thank You beautiful Doctor ❤

@georgepalmer5851 Жыл бұрын

What happened to Boron?

@leecromer3289 Ай бұрын

Ideally without pepper with turmeric, all other sources state that pepper increases the uptake of curcumin...

@derk8180 Ай бұрын

Yes, I'm confused why she said without pepper? Everything I've heard is that you want pepper with your turmeric.

@tracycrider7778 Ай бұрын

And any fat (ex:butter, ghee, coconut oil, or even milk ❤

@nuevoprojecto-mujerajena1896 4 ай бұрын

Thank you!

@meghopkins4939 Ай бұрын

What about boron . It worked for me.

@angellee9307 9 ай бұрын

Thank-You❤

@nabilcharif1 9 ай бұрын

Vitamin D ?????

@debbih0813 Ай бұрын

Take with vitamin K2

@CD-kr4hp Жыл бұрын

How does the Turmeric absorb without black pepper and a good fat?

@lynnwilcoxson7 2 ай бұрын

Thank you❤

@kathyjenkins4067 2 ай бұрын

❤What about tart cherry

@anitakinlaw4871 11 күн бұрын

Is this list for rheumatoid arthritis too?

@oliverholmes784 Жыл бұрын

I used blackseed oil for 2 weeks....a teaspoon per night.....it's used also for the bladed men to regenerate hiar growth.....found in King TuT tomb In 1947

@dream_on_sammi Жыл бұрын

No mention of Boswellia. I already take cod liver oil and have now for weeks. Tried tumeric with Pepperdine and ended up with kidney stones so now just looking for something that will work. Glucosamine did nothing.

@ase06090 5 ай бұрын

Literally says boswelia in the video 😂

@Lauren-vd4qe 19 күн бұрын

avoid sugar, alcohol, coffee, dairy, wheat; seed oils; all those will cause dreadful problems

@JennyB957 5 ай бұрын

Thanks for that screenshot, Dr.

@ginadani9688 Жыл бұрын

Boswellia in form of akba 75 per cent is power for inflammation special in autoimmune.

@user-ni9px8gp5m Ай бұрын

where can I get it?

@ginadani9688 Ай бұрын

@@user-ni9px8gp5m 70% is difficult but see in internet 5 LOXIN. Or 5 loxin inhibitor.

@ginadani9688 Ай бұрын

@@user-ni9px8gp5m see on internet 5 loxin.

@bily4566 Жыл бұрын

What about frankincense

@donnadallariva8377 9 ай бұрын

Bosweilla is frankinsence

@GBW8 Жыл бұрын

Why turmeric without pepper?

@doctorjanine 11 ай бұрын

Hi! Although black pepper does help with absorption, because some people have sensitivities to peppers we recommend finding a turmeric supplement with quercetin to help with absorption instead😊 - Team Dr. Janine

@chlariepeace3093 Жыл бұрын

I can tell she a doctor the way she writes ✍

@urhriday7541 10 ай бұрын

Doc... I have ankylosing spondylitis last 5yrs dose it work for me ?

@paulamonty5472 Жыл бұрын

Thank u 💓

@jadacorley1486 Ай бұрын

Do you suggest trying either/ or; or switch it up? I’m allergic to fish, how can I increase my OMEGA 3

@-.-Carolina-.- 2 ай бұрын

Can we pick one of these?? Or it has to be all of them?

@allison471 28 күн бұрын

I agree with all she recommended but she forgot a huge trace mineral, Boron!

@carmenmonterosa3529 Ай бұрын

Yes. Yes. Thank

@waicarinamena7445 Жыл бұрын

I love your videos can you do on which vitamins or supplements women should take everyday?

@andrewromano-fw5vp 5 ай бұрын

THX. I TAKE TUMERIC AND FISHNOIL PLUS CO Q 10

@sarahdeason493 Жыл бұрын

Thank You ..

@doctorjanine Жыл бұрын

You're welcome! 😊

@MarkyMark16352 2 ай бұрын

What about boron?

@factsfitness7887 8 ай бұрын

Hello mam can you suggest any best supplement which includes all these???

@Lauren-vd4qe 19 күн бұрын

just take borax

@wrenbyrd1093 9 ай бұрын

MCHA is something that can help too. I’m on some as well as glucosamine/chondroitin (helps me a lot) and Boswellia (helps me in some way definitely).

@philisbramlett6890 5 күн бұрын

Then why do Drs. Tell pts they don't need Omega 3 ? What about DHA ? B COMPLEX ?

@TheSam6141 19 күн бұрын

Love your black outfit 😊

@barbieblue3336 Жыл бұрын

Why no bioperine? Black pepper?

@ginadani9688 Жыл бұрын

Bravo also msm , ginger ,glucosamine not for long period ,take and then stop and so on.👍👍👍🥰🥰🥰

@crystalhandley3541 Жыл бұрын

So eat the turmeric pineapple and fish I love all of these! No wonder I feel better in fact I just had pineapple 😂😂😂🍍

@claudiarosser8339 19 күн бұрын

I have arthritis really bad all over my body. I also have fibromyalgia. I am allergic to turmeric. I have alot of allergies to food and spices. I hope I can find something.

@Lauren-vd4qe 19 күн бұрын

avoid sugar, alcohol, coffee, dairy, wheat and seed oils. take Vit D3, magnesium, vit C, and a LOT of B vitamins especially Vit B1 and B12. coffee or caffeine will DRIVE the B vitamins out of your body very aggressively and you NEED LOTS of B vitamins IN your body to avoid any nerve = algia issues. eat /drink most of your food as raw fruit/veggies. pure borax powder in your morning orange juice and glucosamine chondroitin sulphate with MSM works great. and DONT fry your food, if you must cook it, boil bake or steam it, dont fry it, as seed oils are very very badfor you.

@danielborja2686 9 ай бұрын

Good day Doc, can you share the dosage for the supplement that you mention, viewing from Philippines God Bless ❤

@roseannthomas7761 Жыл бұрын

Hi how much mg in tumeric and omega 3 would you recommend

@vanesslifeygo 4 ай бұрын

Why would we consume Bromelain if its eat away at the joint? what am I missing? suffering from intense TMJD and no one will help.

@juanitaj5248 8 ай бұрын

are all these safe for my senior dog ?

@Lauren-vd4qe 19 күн бұрын

gluco chondroitin is fine, avoid commercial dog food, put borax in his food. avoid sugar, wheat and seed oils for him.

@dimepiecewrzalinski Жыл бұрын

Favorite fish oil?

@Gunter_Severloh Жыл бұрын

Wild Norwegian COD Liver oil.

@angelamoreno5914 5 ай бұрын

I have a serious sea food and fish allergy, is it safe to take omega 3 ?

@Force_Wielder 3 ай бұрын

Should we take all 5?

@reesepup4624 5 ай бұрын

Does Vita Tree make a supplement with these ingredients?

@themysterious-_-3446 Жыл бұрын

even cervical arthritis....??it gives me terrible headaches and upper back pains....should I take these supplements....??pls answer....

@alejandroramos5458 Жыл бұрын

Without pepper??? Why ? Now what? 😅 black pepper helps with the absorption and bioavailability

@lucydemanuel-po7kw 7 ай бұрын

thanks

@premasivasubramaniam6621 Жыл бұрын

Dear doctor, FYI Turmeric cannot activate curcumin without pepper. This is not my POV but from ayurveda as well as Western docs who have researched on this. 2nd while advising on what to eat, you should also advise those who have a condition like diabetes to take pineapple with caution ⚠️. Sigh.

@djrdawg2 Жыл бұрын

You're saying diabetics are stupid?

@nunyabizllc2 11 ай бұрын

@@djrdawg2 she said bromelain which is a supplement that comes from pineapple not the fruit itself lol

@Lauren-vd4qe 19 күн бұрын

turmeric worked for me and i never took it with pepper!

@NimarkFarms 23 күн бұрын

TOP 5 ARTHRITIS SUPPLEMENT _ Dr Janine 1. Tumeric (Curcumin) 2. Glucosamine 3. Bromelin (Pineapple) 4. Boswellia 5. Omega-3

@TheCowardStrikesBack 2 ай бұрын

You are supposed to have Turmeric with back pepper to maximize absorption. Why are you saying without?

@kjmwired Ай бұрын

So my orthopedic surgeon says, unfortunately later research shows "Only about 1/3 of folks get benefit from glucosamine condro." However we're still taking it. 😊

@Lauren-vd4qe 19 күн бұрын

shows u what liars they are

@kjmwired 19 күн бұрын

@@Lauren-vd4qe I'm not sure who you're referring to as a liar, whether it's me or whatever, but I do. Think that science changes they go with what they find first. And then, if it changes, they let you know.

@Lauren-vd4qe 19 күн бұрын

@@kjmwired not you, the med society and big farma. but if you believe everything they tell you, then u will fall into the same bottomless pit as they are in. but some folks automatically think that the med industry is like a God, ie faultless etc. be warned, its an evil industry on some fronts...

@sariharbison9156 Жыл бұрын

Love these videos! Tumeric/curcumin gives me a rash.

@forestforthetrees1111 11 күн бұрын

Why turmeric without pepper? I thought pepper helped absorption.

@Anna-jt3xu 9 ай бұрын

I have cut out potato peppers and tomatoes from my diet and don’t have as much pain they belong to the Nightshade family and cause inflammation

@Lauren-vd4qe 19 күн бұрын

no need to cut out foods, just avoid sugar alcohol coffee and take borax and avoid seed oils, very very bad for u

@bakekay21 Жыл бұрын

Turmeric without Pepper? 👀🤔 Why? ... Pepper or capsaicin 🌶️ increases the bio-availability doesn't it ❔ Heating it like in a drink or soup 🍲 allows the body to use it... 💁🏻‍♀️🤔

@joyfuljoyful6598 Жыл бұрын

If you have high blood pressure and you’re taking anticoagulants then stay away from tumeric because it acts like an anticoagulant

@greenleavesofsummer9673 Жыл бұрын

Definitely tumeric! I think Quercetin is quite good. I took Bromelain for about 3-4 months but didn’t think it as effective as turmeric.

@naomisasse9484 13 күн бұрын

Isn't boswellia frankincense?

@NittyByGritty-7 Жыл бұрын

Without pepper? What?!

@ketobodybuilder2482 8 ай бұрын

I tried all these im ready to try peptides . A lot of jiont paim doing cardio

@LifestyleDJ 2 ай бұрын

You forgot the most important Boron. She must work for big Pharma lol.

@ASmith-jn7kf 11 ай бұрын

What is that thing you are writing on??

@amindfuldestination Жыл бұрын

Why Turmeric without pepper, if all I hear is in order for the body to absorb the curcumin is needs to be taken with pepper?

@Breebreezy10-90 Жыл бұрын

Oxalates in turmeric is tied to gout and arthritis

@msb2380 Жыл бұрын

Really!

@suzannefurman3957 Жыл бұрын

Yep . NAILED IT. I also take for muscle pain Hylands Arnica Montana 30x. Is homeopathic. Works and is non invasive

@YeshuaIsTheMostHigh Жыл бұрын

Where do you purchase your supplement from? I'd like to try.

@suzannefurman3957 Жыл бұрын

@@YeshuaIsTheMostHigh I get my local health food store ot order it for me but if you Google it there will be places online to order it. I used to get some Hylands products at WalMart but haven't seen them recently

@YeshuaIsTheMostHigh Жыл бұрын

@@suzannefurman3957 thank you kindly!

@marylavda783 8 ай бұрын

Very informative, Doctor! Just wanted to mention that gesturing “5” with the palm facing out/towards someone is seen as disrespectful in some cultures and was initially off-putting, although I’m sure unintentionally done. I’d suggest gesturing “5” with your palm towards you to avoid that misunderstanding in the future! 😊 Ty for your recommendations! ✨

@allensmith9312 2 ай бұрын

Take most of them and yes they work...

@heidirexin5141 6 ай бұрын

Absolutely will not follow because of the very misleading black pepper statement. A few more words to explain your stance on that would have been Extremely helpful. Many of us have no problem with black pepper, and it does help with tumeric absorption.