Рет қаралды 4,666
Why You Should Practice Mouth Taping at Night | Dr. Janine
Dr. Janine explains the benefits of mouth taping for better sleep. Find out why you should practice mouth taping at night for a restful night's sleep!
Video Chapters
00:00 - Intro
00:15 - #1 Lowers Blood Pressure
00:34 - #2 Filtering Allergens
00:56 - #3 Regulating Temperature of Your Breath
01:05 - #4 Humidifying Air You Breathe
01:20 - #5 Decreasing Anxiety
01:36 - #6 Reducing Sore Throat
01:40 - #7 Decreased Snoring
02:02 - #8 Decreased Sleep Apnea
02:22 - Mouth Taping Demonstration
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: / doctorjanine
Facebook: / janine.bowring.9
Twitter: x.com/drj9live
TikTok: www.tiktok.com...
KZfaq: / vitatree
Website: www.drjaninebo...
Apple Podcast: podcasts.apple...
Spotify: open.spotify.c...
Pinterest: www.pinterest....
Website: www.drjaninebo...
BeStill By Dr. Janine ND: / @bestilldrjanine
#snoring #mouthtaping #sleep
J9CON240564