Top 5 Supplements for Hair Regrowth: Early Scarring Alopecia

Рет қаралды 162,367

2 жыл бұрын

#scarringalopecia #hairloss #ccca
Thinking about what supplements might help your hair regrowth journey? In this video, I'll cover the top 5 supplements that I have been using to help regrow my hair. After being diagnosed with early scarring alopecia, I decided to take an approach that focused on nutrition and supplementation. If this content is helpful, please like, subscribe, and share!
0:09 Why I use supplements for hair regrowth
1:12 Using Pumpkin Seed Oil for hair regrowth
2:34 Turmeric and Black Pepper for hair regrowth
4:35 Why Vitamin D may help hair regrowth?
6:50 2 roles that Magnesium plays in hair regrowth
8:36 Spearmint for PCOS and hair regrowth
If you find my videos helpful, and would like to support the channel, consider making a small donation on Cash App to help me continue creating content: $NourishYourCrown. Thank you for your support! 💕
Nourish Your Crown Daily Wellness Journal
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My Current Supplements
NOW Pumpkin Seed Oil
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Swanson Spearmint
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Vitamin D
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Turmeric and Black Pepper
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Hey there, lovely viewers! If you’ve been enjoying the content and would like to support the channel in a tangible way, you can buy me a coffee and help keep the creativity flowing. Every sip fuels more content for you to enjoy. Thank you for being a wonderful part of this journey!
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This is not a sponsored video. However, this description box includes affiliate links. If you click the link and purchase something I may receive a small commission at no extra cost to you. Thank you for supporting this channel!
Disclaimer: Everything that I share in this video covers things that I have learned during my personal experience and journey. I am not providing medical advice, treatment options, or diagnoses. Talk to your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment.
Instagram: @nourishyourcrown
Email: lynn@rlynnepps.com
About Me | Faith | Married Mom of 3 Adult Children | Author | Work in Higher Ed | Doctoral Candidate | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh

Пікірлер: 383

@GF2DayMinistries7200 2 жыл бұрын

The 5 Supplements mentioned: 1. Vitamin D 2. Spearmint 3. Magnesium 4.Pumpkin Seed Oil 5.Turmeric and Black Pepper

@2352anne Жыл бұрын

Thank you so much! 💙💜💚

@rgxterror3596 Жыл бұрын

Pumpkin seed oil, how to use? To cook or to apply on scarring scalps

@laearth0330 Жыл бұрын

Also iron

@twill1007 Жыл бұрын

@@rgxterror3596 both

@Arandomwoman Жыл бұрын

Thank you.

@tyneshawright7719 4 ай бұрын

I just want to say you are God sent. I have been taking all the supplements you have listed for the past 4 months. I've also incorporated Vitamin D3, Vitamin B12, Saw Palmetto, and a scalp massaging tool to stimulate blood flow. I've always worked out and drank smoothies, so I'm sure that helps as well. The thinning spot in my crown is almost completely full. My hair is thickening and growing like wildfire and just looks so much healthier. My confidence has boosted and I am thankful to have found your channel.

@nourishyourcrown 4 ай бұрын

I am so happy for you @tyneshawright7719!!!💛 Thank you for sharing your update!!

@nakishathompson Жыл бұрын

The beauty of KZfaq is you can find your people 🙂. Thank you for sharing your journey and discoveries. I was recently diagnosed with ccca, and I have opted to take a natural approach, so the info in this video is very helpful. Wishing you much success.

@nourishyourcrown Жыл бұрын

You're welcome! I'm so glad we found each other. Wishing you healing and success too!

@patwarburtonr7488 11 ай бұрын

True joy happens when we realise we can't save ourselves and we put our full faith and trust that Jesus paid it all at the cross. 🙏 🙏

@beowolf19751 Ай бұрын

Amen

@terrimac380 9 ай бұрын

Great video and straight forward!

@yolanveitch4949 2 жыл бұрын

Thanks so much. God willing, I am going to try some of the things in this video.

@nettarose9310 Жыл бұрын

Very informative, thank you

@ladyt4062 2 жыл бұрын

Thanks so much for sharing!!

@myrleneberrette8721 3 ай бұрын

Thanks for sharing!! That was very informative 🙏🏼

@Keturah-Abigail1 9 ай бұрын

Thank you for this valuable information! 😀❤️

@charlesanderson6296 2 ай бұрын

You are a true Queen 👑, thank you so much for the update,

@sarahisreal7879 2 жыл бұрын

Thank you so much very straight forward clare, you are the best ❤️

@nourishyourcrown 2 жыл бұрын

You are so welcome! Glad it was helpful!

@roseamberzine5846 2 жыл бұрын

Great video!♥️

@ettathreatt9488 11 ай бұрын

You are helping a lot of people, thanks for the tips. God Bless 🙏

@my-yoshi2460 2 жыл бұрын

Thank you so much for this video!! You really did your research and I appreciate you for this!!!! I am so glad I came across this video!!!!!

@nourishyourcrown 2 жыл бұрын

You are so welcome! Glad the content was helpful. I'm still learning and will continue to share as I learn more. You got this!

@iddaolagbaiye210 5 ай бұрын

Your video has been extremely helpful. Thank you 🙏 I definitely will change my dietary habits from tomorrow. Thank you again for sharing your experience.

@ASGREENE123 2 жыл бұрын

Thanks so much for the info and congrats!!! on your success!!!

@nourishyourcrown 2 жыл бұрын

You are so welcome! Thank you!

@stephaniewilson6031 2 жыл бұрын

Thank you for sharing! This was very helpful👍🏾❤️

@nourishyourcrown 2 жыл бұрын

You are so welcome! Glad this was helpful!

@Momnsyd Жыл бұрын

This was soooo spot on! You have to start with seeing a doctor first to get to the root cause. Thank you for the wonderful info!

@sara35ish 2 жыл бұрын

Great video. I love your positivity

@nourishyourcrown 2 жыл бұрын

Thank you for watching and for your kind words!

@amberw7748 2 жыл бұрын

This was very informative. Thanks Lynn.

@nourishyourcrown 2 жыл бұрын

Glad it was helpful!

@steloneil6699 10 ай бұрын

I'm a sister who appreciates all your information. You are a beautiful woman,...Thank you for sharing your journey🎀.

@nourishyourcrown 10 ай бұрын

Thank you so much! You're welcome!

@StandforAll Жыл бұрын

Great information 👍

@GabyDee7 2 ай бұрын

Thank you. Many blessings you for sharing.

@Gramblingal1 2 жыл бұрын

Enjoyed the video. Thanks for the information.

@nourishyourcrown 2 жыл бұрын

Glad you enjoyed it!

@lindavalentin5582 10 ай бұрын

Extremely helpful Thank you for sharing!💛👏🙏

@nourishyourcrown 10 ай бұрын

Glad it was helpful!

@kashanawhidby1159 2 жыл бұрын

I appreciate your video! It is informative! Thanks for sharing your hair journey! God bless!

@nourishyourcrown 2 жыл бұрын

You are so welcome! Thank you for watching!

@ANGELA-nt5jx 2 жыл бұрын

VERY EDUCATIONAL! Thank you for sharing this information. ♥️

@nourishyourcrown 2 жыл бұрын

Glad this was helpful! Thank you for watching.

@nourishyourcrown 11 ай бұрын

It's been over a year since this video was posted and I'm so glad that the content is helpful! Checking in to let you know that since recording this video, I've learned that Vitamin D3 works best when combined with K2 (brainmd.com/blog/benefits-of-vitamin-d3-k2/). Please ALWAYS check with your doctor before adding in any supplements. Praying health and healing to all💛!

@vanessieharper1608 Жыл бұрын

Thank you for the tips on hair growth 🙏🏽😇

@nourishyourcrown Жыл бұрын

You're welcome 😊!

@karenwalker652 Жыл бұрын

Thank you for your time also love!

@nourishyourcrown Жыл бұрын

You are so welcome

@Share6150 2 жыл бұрын

Thank you, very informative.

@nourishyourcrown 2 жыл бұрын

Glad it was helpful!

@shirleybrown5312 22 күн бұрын

Thanks for sharing, I am going to try your advice

@dessiereestewart5520 4 ай бұрын

Thank you your video was so very informative❤

@sandradavis6760 Жыл бұрын

Your hair looks great. Thank you for the video.

@nourishyourcrown Жыл бұрын

Thank you too!

@marthaharrisofficial 2 жыл бұрын

Great video so happy i found your video. I am in the process of seeing a dermatology because my hair has thin out so much. I was natural for 9 years and it started changes and I decided to go back to a relaxer. Now that i am relaxed i can really see how my hair has really thin out. I really regret that I went back to a relaxer. I have researched and found out that if your D3 levels are low that can have a contributing factor to hair loss and sure enough my levels were low and now I do take a prescribed D3 pill. But i am also a women of maturity and my hormones may also has something to do with it as well perimenopause lol. thank you so much I will look into this vitamins as well and talk to my doctor.

@rosinarakoma5119 2 ай бұрын

Thank you for good information .

@ayandasigxashe7198 Жыл бұрын

Great information video! Thank you for sharing and wow the 5 supplements list! Never paid attention to pumpkin seeds 👀!

@TalyaT922 11 ай бұрын

I am so happy to have found you and your channel. I was diagnosed with CCCA last year but I hadn't had any hair loss until this past month, despite steroid injections. Suddenly, small bald patches began to appear! I was very discouraged. The Lord has used you to encourage me to fight the hair loss. Thank you!

@nourishyourcrown 11 ай бұрын

So glad He directed you here! You'll get through this! There's also a CCCA Facebook group that has been really helpful for me and you're welcome to join! facebook.com/groups/ccca.alopecia

@TalyaT922 11 ай бұрын

@@nourishyourcrown Thank you!

@Tay-qx5mn 3 ай бұрын

Hi @talyaT922 I was recently diagnosed with CCCA as well and my dermatologist immediately started steroid injections as a preventative treatment. After my second injection that is when I noticed my first bald spot . How has your journey been ? Have you noticed any regrowth in your patches ?

@teresajordan138 2 жыл бұрын

Thank you so much. Just diagnosed with CCCA and your video has helped me a lot. Thanks again.

@nourishyourcrown 2 жыл бұрын

Glad this was helpful! You got this!

@smoothflight3090 Жыл бұрын

Excellent video, Queen! Many blessings to you! Todah Rabah 🎉💜. All Praises to TMH YAH Forever 🌺

@nourishyourcrown Жыл бұрын

Thank you! Blessings to you as well! 💕

@ladya3182 2 жыл бұрын

Thank you! I will try the supplements.

@nourishyourcrown 2 жыл бұрын

You are welcome! Glad this was helpful!

@sross6443 2 жыл бұрын

Thank you for all your hardwork and research.

@nourishyourcrown 2 жыл бұрын

You are welcome! Glad it was helpful!

@hersheysfloyd 9 ай бұрын

Indeed. Wonderful information

@chrystalross8279 2 жыл бұрын

Thank you so much for doing this video. I was diagnosed with ccca alopecia and have some scarring in the top of my head. It hasn’t been an easy journey. But God has taught me to be patient during this process. I’ve been consistently seeing a dermatologist, praying and staying away from damaging hair styles. By doing this I’ve seen a lot of progress. Most importantly I’ve learned to embrace my natural hair. Also, having a daily and weekly hair regimen has help to regrow my hair. It’s definitely a slow process but I’ve learned to be patient and trust the process. I will certainly be adding these supplements to my daily regimen.

@nourishyourcrown 2 жыл бұрын

You're welcome! Thank you for sharing your story. It's helpful to hear how others are navigating this journey. So glad that you are seeing progress!

@katherineussery8864 Жыл бұрын

Tumeri and black pepper

@bronxmom9004 Жыл бұрын

My Derm told me that once scarring has begun, there is no way back. I'm so confused 😢

@clemenssh 11 ай бұрын

❤

@sidew8ys 4 ай бұрын

Have you made any progress?

@atum6 10 ай бұрын

Thank you for the info. 🙂

@nourishyourcrown 10 ай бұрын

You bet!

@MMFORMATIVE 10 ай бұрын

Thank you for the information

@nourishyourcrown 10 ай бұрын

You're welcome!

@1989aa1 2 жыл бұрын

Thank you for sharing 🥰

@nourishyourcrown 2 жыл бұрын

You’re welcome ☺️!

@mereldaalexander3038 Жыл бұрын

Great information ❤

@nourishyourcrown Жыл бұрын

Glad it was helpful!

@mamiemalako2700 2 жыл бұрын

My hair is just like yours on the picture, thank you for sharing your knowledge. May the almighty God bless you and I am going to buy all the vitamins that you have mentioned here💖. Once again thank you 🙏🏾🙏🏾🥰🥰🥰🥰

@nourishyourcrown 2 жыл бұрын

You are so welcome! Also, keep in mind that there are some additional factors that supported as well like nutrition, self-care, eliminating food triggers, etc. There are more details in my "One Year in Review" that provides even more details of the things that I did (or didn't do) that helped the regrowth process, in addition to the supplements. Glad the content was helpful! Praying with you!

@GF2DayMinistries7200 2 жыл бұрын

Thank you for sharing your journey with CCCA. Your hair seems to be growing in nicely and it doesn't look like you have any more issues with your scalp. That's awesome. I will be trying all the vitamins and supplements you suggested.

@nourishyourcrown 2 жыл бұрын

You're welcome and Thank you so much, Charlotte! I did have a bit of a set back after having COVID earlier this year. Check out the "Let's Talk Alopecia" video where I go into more details about what happened. I'm back in recovery mode now and thankful that the massive shedding has stopped.

@SweetWithEnvy 2 жыл бұрын

Thanks for the information. I will definitely try the pumpkin seed

@nourishyourcrown 2 жыл бұрын

You're welcome!

@wendypowell6015 2 жыл бұрын

I love this video. It's been very helpful and I am woman of a certain age as well 😉. You've got a new subscriber. God bless 🙏

@nourishyourcrown 2 жыл бұрын

Welcome Wendy! Glad the content was helpful! 🙂

@anitawallace265 Жыл бұрын

Thanks A Million!

@nourishyourcrown Жыл бұрын

You're welcome!

@thecure3982 2 жыл бұрын

Make sure to take iron if you have low iron but not at the same time as tumeric. It reduces iron.

@ashleycelestin1006 2 жыл бұрын

So if you are taking iron pills when would you take them?

@glenbutler9611 Жыл бұрын

Sis, Thank you so much for sharing this very informative and comprehensive video.. I knew about the hair benefits of Vitamin D, but it also works wonders on your skin and magnesium is absolutely a wonder mineral! It regulates your bowels, is an effective sleep aid, is good for your heart, and is good for your skin and hair as well!🌷

@nourishyourcrown Жыл бұрын

You're welcome! Thanks for sharing too!

@Mesa1980 11 ай бұрын

So Very Helpful..!!! Thank You!! 💜

@nourishyourcrown 11 ай бұрын

You are so welcome!

@Mesa1980 10 ай бұрын

@@nourishyourcrown I have an appointment today with a Trichologist.. and I’m waiting on the results of my Hair Analysis/Hormone Levels. I’m getting ready to Battle for my Strands! 😊. Have a Blessed day

@toni5810 2 жыл бұрын

This was very informative. THANK YOU!!

@nourishyourcrown 2 жыл бұрын

You are so welcome!

@Thema-dw9bo Жыл бұрын

Thank you so much.

@nourishyourcrown Жыл бұрын

You're welcome!

@n.a.garciafamily Жыл бұрын

Thank you for this video! A note on turmeric there is a thing called golden paste (make it yourself) and you can make a delicious golden milk latte!

@nourishyourcrown Жыл бұрын

I love golden milk lattes! Thanks for sharing!

@sharoncansler5524 11 ай бұрын

Kudos, Bravo, standing ovation and cheers to you for one of the best presentations and recommended treatment I have heard for alopecia on KZfaq. Your comments are concise, factually based, and you share photos. I have little use for unnecessary background music, hand clapping, lip smacking,etc etc. I’m old, and need relevant content. ❤ ur video!

@nourishyourcrown 11 ай бұрын

So glad the video is helpful! Your comment had me 😂. Thank you for the laughter!

@sharoncansler5524 11 ай бұрын

@@nourishyourcrown 😎

@beverlyperry663 11 ай бұрын

Thank you so much for this list and the pictures as proof that your supplementation works. I was diagnosed with Alopecia (I can't remember the actual version), but the dermatolgist told me after all of the injections that I had done and the tests that she performed there was nothing that can be done for it. I don't have actual bald spots, there is hair there, it is just sparse. It is in my crown and the front. I just noticed a few days ago that it is spreading some. I will definitely be giving your supplements a try.

@nourishyourcrown 11 ай бұрын

You're welcome! Glad the content is helpful.

@noboxification 13 күн бұрын

Thank you for sharing

@ad-cb9tv Ай бұрын

Wow awesome. Thank you

@Ban-bp3ig 2 жыл бұрын

Thank you so much, I started my scarring back in 2018 and you are the first one that has actually giving me some hope

@nourishyourcrown 2 жыл бұрын

Glad you found this information helpful!

@josephgiangrave2038 2 жыл бұрын

This is true many dermatologist downplay hair regrowth in certain scarring of alopecias, when the truth is a vast number of the hair follicles of hair shed early on can still regrow hair if 1. Inflammation is countered ASAP 2. Massive targeted nutrition is followed every day! And all of the foods and supplements mentioned are very good for you!

@sarahlysobey2917 Жыл бұрын

@@josephgiangrave2038 the medical industry seeks to make money with hair transplants hair shots prescriptions that don't work because thousands.

@MASTER3371 Жыл бұрын

@@josephgiangrave2038 I had scarring alopecia since 2017 & I just got the steroid injections last week. I’m taking the supplements she got on here. Will my hairs grow back?

@graciousgrace7509 2 жыл бұрын

Listen to me, Vit D changed my life

@nourishyourcrown 2 жыл бұрын

Thanks for sharing and watching!

@darnellawilliams6769 2 жыл бұрын

Please tell me how? I’m loosing hair but because my hair is so thick, the average eye can’t see but “I” know. I’m going to start taking vitamins D and iron pills again.

@sexysexy1 2 жыл бұрын

@@darnellawilliams6769 Same here. Don't give up getting to the root of the problem. And if you wear braids, ponytails, wigs or weaves and stocking caps, Stop! Those hairstyles could be the issue.

@sailfishish Жыл бұрын

Hi madam is it suree? What your saying?

@The_Eleventh_Sign Жыл бұрын

How so?

@tatumtalk673 Жыл бұрын

Hey sis 👋🏼 thx for the info. I had a biopsy last summer found I was low in iron, had traction alopecia around my edges and CCCA in the middle of my head. I had 6 mos of iron infusions and injections and topical steroid cream. I saw progress but was concerned about the topical cream over time. Then I found all these YT vids about natural remedies like onion juice for the sulfur, rosemary infused olive oil, clove water. I stopped the cream and tried these things and cut and relaxed my hair again so it could go outside with a short cut that could lay to cover my sides. All summer I was comfortable just molding my hair into some waves and going out to get sun. My hair had not been exposed for years. I wore wigs or a scarf w/a hat all the time. I do take vit D3, iron and magnesium but will incorporate pumpkin seed and spearmint. Recently started making golden milk in the morning w turmeric, pepper, ginger and cinnamon. Have you heard of a treatment with red light and blue light? I saw this YT vid of a Dr talking about her remedy. She’s in ATL. She also said don’t relax but you can get knotless braids. Considering that cause it would allow me to go outside and give my scalp a chance to get air and sun.

@MamaEzi Жыл бұрын

Is clove water helping you?

@midcenturygail 3 ай бұрын

New subscriber, here- thank you for your content. I was recently diagnosed with FFA (which was once considered rare but, apparently, is now being described by dermatologists as epidemic)- there is very little information available for treating it holistically. I appreciate both your thorough research and your inspiring interviews:).

@nourishyourcrown 3 ай бұрын

You're welcome and so thankful that the content is helpful! We are all in this together!

@tobidarden4798 5 ай бұрын

This was SO helpful! Thank you for sharing!

@nourishyourcrown 5 ай бұрын

Glad it was helpful!

@tobidarden4798 5 ай бұрын

Thank you for responding. Can I ask you what dermatologist you used? I am in pursuit of find one and am willing to travel but have been struggling for years.

@nourishyourcrown 5 ай бұрын

I'm in Delaware and I go to Dr. Nicole Bright at Burke Dermatology.

@tobidarden4798 5 ай бұрын

@@nourishyourcrown thank you very much! I thought you sounded like you were from the EC. I am going to reach out to them and plan a trip. Thank you. 🙏🏾

@tobidarden4798 5 ай бұрын

@@nourishyourcrown …I have family in DE-two great reasons to plan the trip.

@janaymiddleton 4 ай бұрын

Thank you for this video! I recently received the same news. This is encouraging me. God is able.

@nourishyourcrown 4 ай бұрын

@janaymiddleton you're welcome and Amen!

@lamekagratton2252 2 жыл бұрын

I really liked your video, very informative and I can tell you just genuinely want to help, will order from your links. :)

@nourishyourcrown 2 жыл бұрын

Glad this was helpful! We are in this together!

@sarahlysobey2917 Жыл бұрын

I wanted to commend you for a professional, coherent video that gives pertinent information quickly. You are very organized. Yoi listed the supplements in the description. You have a model video on KZfaq. You've helped me greatly. Thank you.

@nourishyourcrown Жыл бұрын

Wow, thank you! So glad the content was helpful!

@allstarqueen659 9 ай бұрын

I take prescription vitamin D and magnesium. I use peppermint oil on my hair but will incorporate the other ones.

@His_ChristieRose 2 жыл бұрын

I subbed because you are a beautiful woman and a wealth of information. I’ve had this bald spot for 5 years. I had the biopsy and the derm said it’s traction alopecia. Interestingly, I don’t wear any braids or sew ins. She went on to say traction alopecia can spread. It isn’t adding up. I’ve put off using the steroid cream until I see a trichologist. I am deficient in D and mag. I will def get those, as well as turmeric and the pumpkin. I am also changing my diet and incorporating exercise. We got this. ☺️

@nourishyourcrown 2 жыл бұрын

Welcome to the channel! I'm glad that you're able to get a second opinion. Sometimes we have to be strong advocates for ourselves especially when the professionals may not. It's great that you figured out the Vitman D and Mag deficiencies! You're right - we got this!

@fredaseba6991 2 жыл бұрын

@@nourishyourcrown Thank you for sharing the video. I need your help sis . What oil can you recommend me to mix with pumpkinseed oil. My hair is not growing for two years I’ve watched all the videos on KZfaq nothing is helping I have a blade spot in my hair. And what shampoo can I use

@nourishyourcrown 2 жыл бұрын

You're welcome! Since everyone's experience with alopecia is very individualized and may be caused by numerous factors, I'm not able to recommend any products specifically for you. My first recommendation is always to try to find a dermatologist and/or a trichologist to get a formal diagnosis and then begin to figure out a path forward. The YT channel BlackHairandSkinCare has hair loss product recommendations that they make and that might be another good resource for you.

@fredaseba6991 2 жыл бұрын

Thank you so much.Can I mix essential oil with pumpkin seed oil or just on his own

@nourishyourcrown 2 жыл бұрын

That's a great question. I've seen on KZfaq and in research articles that good carrier oils for essential oils are sweet almond oil, jojoba oil, and olive oil and the primary oil. Curly Chemistry (KZfaq) has good videos on mixing essential oils and so does the StarPuppy channel. For example, I've seen people (and I have personally) used jojoba oil as the primary oil, added in a small amount of pumpkin seed oil and then a few drops of the essential oil. StarPuppy has a lot of hair oil recipe options.

@annsettles224 11 ай бұрын

Thank you!

@nourishyourcrown 11 ай бұрын

You're welcome!

@valorieallen8502 11 ай бұрын

Very informative! Thank you

@nourishyourcrown 11 ай бұрын

Glad it was helpful!

@latoyitaalllifematteranoin1511 29 күн бұрын

Video very helpful thank you

@nourishyourcrown 28 күн бұрын

Glad it was helpful!

@ivainezharris2279 10 ай бұрын

Thank you.

@mamakej 2 жыл бұрын

Thank you for this helpful video. I am planning to watch all of your videos because 10 days ago I receive the diagnosis of CCC alopecia. Your journey is inspirational.

@nourishyourcrown 2 жыл бұрын

Glad that the content was helpful! You got this!

@valsirlan 9 ай бұрын

None of these supplement help me

@DDavis-cl8gt 2 жыл бұрын

Thank you for this information.

@firstbornlove8116 10 ай бұрын

Thank you so much 😊

@nourishyourcrown 10 ай бұрын

You're welcome 😊

@ladyt4062 2 жыл бұрын

I am doing a 40 day fast from Candy, cookies, and all pastries. For my hair and to monitor my A1C.

@sageadvice157 Жыл бұрын

Yes!!!

@DiamondCrushIvory Жыл бұрын

Just subscribed… I was just diagnosed by my primary doctor now I am going to see a dermatologist. I just bought a bunch of products to make my own shampoos and serums, now I’m going to do what you said and take them internally. I haven’t purchased the pills yet and I’m going to dread taking them as drinks

@nourishyourcrown Жыл бұрын

Welcome to the channel! Kudos to you for being proactive! You got this!

@MalkiaMelanani 3 ай бұрын

Thank you for this video. I was diagnosed with Androgenetic Alopecia and I’m trying to find what to use for hair growth and overall health.

@shariwestmoreland4364 29 күн бұрын

Thx sis. I just started taking nutrafal supplement. I took magnesium years ago and I might start back as well as vitamin D

@clarahooper5133 Жыл бұрын

Thank you so much

@nourishyourcrown Жыл бұрын

You're welcome!

@TrulyBlessed_1111 11 ай бұрын

Thank you beautiful Queen for an awesome video. Just subscribed:) This is the second video of yours I watched and they confirm that I have this disorder, unfortunately. Your pics look like my pics. I think I have PCOS too. Have growth on my chin and neck (so embarrassing). But my GYN said I don't have enough symptoms for PCOS (Have to have 3 or more). I plan on a big chop next month and try to get an appointment with a dermatologist soon. Thank you for these supplements. I will use your links to purchase so that I can start them once I am officially diagnosed. Will continue to watch your videos during my journey. Your hair looks great and so does your skin. Keep doing what you're doing. Wishing you continued blessings, health, wealth, prosperity, abundance, love, and happiness. God Bless!

@nourishyourcrown 11 ай бұрын

So glad the content is helpful! Will be praying for you!

@brendagriffin1414 2 жыл бұрын

Good vid, well done 👏 👍

@nourishyourcrown 2 жыл бұрын

Glad you enjoyed it!

@MsATeacher11 Жыл бұрын

Thank you for this information! Very detailed and to the point. Definitely going to try out the supplements I am not taking already. Much success on your journey.

@nourishyourcrown Жыл бұрын

So glad it was helpful! Much success and healing to you as well!

@stephaniegoldman5830 11 ай бұрын

God is soooo good. This was very informative.

@nourishyourcrown 11 ай бұрын

Glad it was helpful!

@ladymaxx37 10 ай бұрын

Thank you ❤

@nourishyourcrown 10 ай бұрын

You're welcome 😊!

@tovah7173 Жыл бұрын

Sugar is my weakness to...... Massaging help alot to.

@carmenmsimmonssimmons2405 9 ай бұрын

Great video. Look into saw palmetto as well. I had been taking all of those supplements. But when I added saw palmetto supplement to my diet. My hair was been growing faster than I can keep up with. Just look it up!

@Primrose269 4 ай бұрын

Awesome.. can you recommend a good brand of saw palmetto❤

@naturellegal944 Ай бұрын

Thank you for this info. If you wish, please tell us the brand.

@TransformwithTayani 7 ай бұрын

Thank You ❤️❤️

@portialightbourne1823 9 ай бұрын

❤thank you my dear😊

@janinemcgregor5986 2 жыл бұрын

Thank you for your very informative video. Question for you; what was your reason for trying the TJ brand of magnesium? Did you try any other brands? Thank you in advance for your response.

@nourishyourcrown 2 жыл бұрын

You're welcome! Glad it was helpful! I think the primary reason that I chose it initially was due to convenience. I have tried other brands but sometimes they caused stomach issues so I've been sticking with the TJ brand for awhile.