Top 6 Tips For How To Survive A Run In The Rain!

  Рет қаралды 14,246

Global Triathlon Network

Global Triathlon Network

Күн бұрын

There’s no such thing as bad weather, just bad kit when it comes to running. With that in mind, we are sharing our top tips on running in the rain to get you out and enjoy your run in the rain.
Welcome 0:00
What running kit do I need for running in the rain? 0:16
The best running jackets? 1:28
Shorts in the rain? 3:24
Best shoes for running in the rain? 3:59
Best run socks 4:37
Rainy run tips 5:10
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Пікірлер: 29
@theghostofpcs2391
@theghostofpcs2391 7 ай бұрын
I love running in the rain, as long as it's not too cold/windy. I have several pairs of water resistant/proof shoes, and use a windbreaker to not get too wet.
@jlore6344
@jlore6344 7 ай бұрын
That "rain" at the beginning was super suspicious. Nice to see Mark hard at work making that rain at the end : ) I'll get out there next time it's raining and leave my excuses at home. You have motivated me! Thanks for doing these types of vids.
@mrpoutine6588
@mrpoutine6588 7 ай бұрын
Merino wool will be your friend in the rain. Keeps you warm even when the merino wool is soaking wet. I like merino socks for cold/wet/snowy runs. I’ve also found merino leggings to be good for cold/wet/snowy run but not ideal for workout runs.
@mimkusss4e
@mimkusss4e 2 ай бұрын
Amazing channel! And another super valuable vcideo full of tips! Love it and I am bookmarking it for later again :)
@marathoner_Ali
@marathoner_Ali 7 ай бұрын
After some 200 ran in the rain this past month, I get ya. Mostly I layer up, then the rain and sweat warms up similar to the way a wetsuit works. Other than that, Vaseline is great for the feet or nappy cream if really wet. Currently doing a 100km, 48-hr Goggins-style multirun and looks like every run leg will be a soggy one 😂
@katerynalelych
@katerynalelych 7 ай бұрын
If you are wearing prescription glasses, consider using lenses if possible. I learned this the hard way during a race. Never again.
@rundown132
@rundown132 7 ай бұрын
What's the difference?
@katerynalelych
@katerynalelych 7 ай бұрын
@rundown132 glasses get foggy and wet, and you can't see anything
@kirkprl
@kirkprl 7 ай бұрын
​@katerynalelych In the US, prescription glasses use "prescription lenses". I think you're using the word lense differently. Please explain.
@katerynalelych
@katerynalelych 7 ай бұрын
@kirkprl Sorry, I meant contact lenses. We usually call them just lenses 😅
@SBoots29
@SBoots29 7 ай бұрын
I am soft. My go to is the treadmill with a video of warm places. LOL. You are right. On race day we never know what the weather is going to be so best to be prepared for it and dress accordingly. Also good to have training in all weather. I still like my treadmill in bad weather.
@marie-louisekarlander2366
@marie-louisekarlander2366 7 ай бұрын
I like to run in the rain and also often do my best running in rain and grey weather. But now we got one meter of snow, so it’s more to dress for snowy roads and cold. // Marie-Louise
@xix94
@xix94 3 ай бұрын
I use army surplus gear for my runs works great and is cheap to buy
@annacmoo
@annacmoo 7 ай бұрын
Boot dryers. Little fan, dry you trainers completely and they often have a UV light to keep your shoes smelling fresh by killing bacteria. Awesome for running in rainy England
@se9865
@se9865 7 ай бұрын
I've been in the Seattle area my whole life which gets cold rain. I just wear a sweat shirt with shorts, then by the time it's soaked I'm warm enough to toss it aside in a spot that I will run by again on my way home.
@shushuyu
@shushuyu 7 ай бұрын
It's a universal truth though. There is no such thing as bad weather, only bad clothing. If it's that bad you shouldn't be out there in the first place. Investing in the proper clothing matters so much. Not only is it for practical reasons but for comfort as well.
@nathanielyoung3479
@nathanielyoung3479 7 ай бұрын
You guys must be reading my mind, I have my first half marathon on Sunday and you guessed it! Supposedly downpour 😅😅. Thank y’all!
@marathoner_Ali
@marathoner_Ali 7 ай бұрын
Racing in the rain is great fun. Just prepare the feet well and go out and smash it.
@danielcaldwell5940
@danielcaldwell5940 7 ай бұрын
I have run in heavy rain but warm. I find the less I wear the better. I have worn my trisuit to run on city streets in heavy rain.
@Lassjon
@Lassjon 6 ай бұрын
Brought to you by On Running
@turkeysandwich001
@turkeysandwich001 7 ай бұрын
I wonder how you guys plan a shoot for this topic 😂😂😂😂! “Let’s step out for the shoot during the crappiest day of the week”
@mbkincaid1
@mbkincaid1 7 ай бұрын
I'm always too hot in a rain coat. I'll run in a raincoat if its snowing but if its 42 degrees and raining then I'm going to the treadmill
@MrMichaelfalk
@MrMichaelfalk 7 ай бұрын
Running in rain is perfect... You dont need special kit for that..
@xix94
@xix94 3 ай бұрын
Got the army surplus lightweight goetex for 25 for running don't spend loads on a rain jacket guys
@RichardRider-hp4rp
@RichardRider-hp4rp 7 ай бұрын
I haven't slept at all in 2 weeks so I can't run till I do lol.
@kpeggs82
@kpeggs82 7 ай бұрын
I may be extra, I have a water proof cap, for winter a completely water prikf jacket, summer wayer resistance, water resistant leggings water proof shoes and socks. I stay dry.
@juliantekkengod9187
@juliantekkengod9187 Ай бұрын
I can run in the rain as long as there's no lightning storm😂
@stevegbond85
@stevegbond85 7 ай бұрын
I'm sorry I couldn't help but laugh at the fact you had to use a hose to demonstrate rain...in England...in Bath...How hard did you have to work to find a dry day in December just to then use a hose...😂
@jamescunnamaGTN
@jamescunnamaGTN 7 ай бұрын
It is ironic. But we re-scheduled it three times. And then the weather predicted 10 days of no rain, so we made a plan... (And not long after we ran every day for a week. In the rain almost every day!)
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