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Whilst training in Korea i was fortunate to be at Kyung Hee University when the Korean Army team came to train. This clip shows the speed power and strength these professional athletes held back in the old school taekwondo days - boy do i miss those days !! check this out and watch to the end to find out whats coming next.
What do you think of the training? impressive? comment below let us know who you think trains the best back then or even now