Top Stability ball Exercises - Stability ball Official Video
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Disclaimer -
We recommend that you consult your physician before beginning any exercise program and you should be in good physical condition to participate. Bill Farr is not a licensed medical or health care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise, there is the possibility of physical injury. If you try these you agree that you do so at your own risk, and voluntarily participate in these activities, assume all risk of injury to yourself and