Fantastic analysis from a phenomenal individual who strives to be the best he can be. Well done Ferdi.
@ferdinandpeelen36147 ай бұрын
Thanks @TheSFExperienceTSFE! These events keep me motivated!
@TheSFExperienceTSFE7 ай бұрын
@@ferdinandpeelen3614 We aim to please. Thank you for helping to keep us number one in the UK.
@MarkFerguson-lk3es7 ай бұрын
Good work ferdy, nice vid of tips 👍
@HardRoutine_TOTW7 ай бұрын
Thanks Mark!
@benjamindeleeuw45106 ай бұрын
Well done mate. The pride of the Netherlands!
@HardRoutine_TOTW6 ай бұрын
Thank you Benjamin!
@natcain4 ай бұрын
I'm over 50 and training for a 10 mile tab race. I'm putting in the hours but I'm using my age as an excuse to not fully commit to training for this. I'm worried about injury, recovery times etc. It would be great if you did a video of top tips for over 50s training; diet, recovery etc.
@HardRoutine_TOTW4 ай бұрын
Great idea Thx mate I will do!
@Jay-M7CVO5 ай бұрын
I’m doing this on the 15 June clean fatigue
@HardRoutine_TOTW5 ай бұрын
Fantastic mate, so am I, will see you there! 👊
@Jay-M7CVO4 ай бұрын
will be nice to link up now if you can before we go how can we get in touch
@HardRoutine_TOTW4 ай бұрын
Absolutely! I'm setting up a Facebook group / chat today will ping the link!
@HardRoutine_TOTW4 ай бұрын
Hi mate this link is to private Facebook group to arrange for training meets etc! facebook.com/share/5UVGQF3ugcxQCEK2/?mibextid=K35XfP
@davidelms41652 ай бұрын
One rolo equals 20mins walking you can feel the difference when you are suffering
@rickydepledge32452 ай бұрын
Top secret tip. SF eat jelly beans especially when your On your chin strap. Which is most of the time if you are working hard enough.
@MootDavis6 ай бұрын
Thanks for the information! Where did you find to camp?