Sunny Health and Fitness Upright Row n Ride Exerciser Squat Assist Overview & Review

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Күн бұрын

Check the latest price on Amazon: amzn.to/3S8gDrI
This is an overview & review of the Sunny Health and Fitness Upright Row n Ride Exerciser Squat Assist.
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Top Fitness Magazine
www.topfitnessmag.com
Hi, and welcome to Top Fitness Magazine. I started Top Fitness as an online-based magazine for people who love feeling and being healthy. Fitness has always been a passion of mine, and I wanted a way to share quality knowledge with a community of people who understand the value of health and want to know how to implement it into their lives in a practical way.
What’s unique about Top Fitness is our real-world approach to health, fitness, and nutrition. There seems to be a lack of information that takes into consideration real research, affordable diet options, smart workouts, etc. If your exercise equipment or your workout routine aren’t lining up with your life, you’re not going to experience the benefits - because you won’t be doing the work.
At Top Fitness, we aim to fill that gap with up-to-the-minute data that you can use now to improve your life. You shouldn’t have to conform to the workout, the workout should conform to you.
Thanks for joining us for the Sunny Health and Fitness Upright Row n Ride Exerciser Squat Assist Review!
#Sunnyhealth #Squat #workout #TopFitnessMag

Пікірлер: 262

@amandawhitis8788 3 жыл бұрын

I was only on it for 10 mins, and I feel it in my inner thighs, lats, shoulders, chest, glutes, calves, outer glutes and core. I can just imagine the results after one month. I’m pretty stoked.

@jstar3284 3 жыл бұрын

Hi I'm looking at one. Does it squeak? No mention on other reviewers, I was just wondering

@amandawhitis8788 3 жыл бұрын

@@jstar3284 I’ll check right quick, brb

@amandawhitis8788 3 жыл бұрын

@@jstar3284 it does not squeak. I did full range of motions as well as pulse movements. Went fast and slow resistant. All good

@APC-yr5fi 3 жыл бұрын

How is it on your knees?

@carleylester9691 3 жыл бұрын

@@APC-yr5fi pretty good on my knees. Just assembled at 5:00 a.m. good for endurance building as well for conditioning. I hopefully am.able to go back to sleep. ☺

@rbiv5 3 жыл бұрын

I have had one for several months. For the price, this is a great piece of equipment. Also, most important for me, it's very quiet! I live in an apartment with thin walls and floors, and nobody hears a thing!

@Topfitnessmagazine 3 жыл бұрын

Totally agree!

@vixtorialee376 2 жыл бұрын

how are you still liking it?

@rbiv5 2 жыл бұрын

@@vixtorialee376 It's great...I highly reccomend.

@neishaalexander9663 2 жыл бұрын

Can it collapse or fold after use?

@rbiv5 2 жыл бұрын

@@neishaalexander9663 yes it can. easy to store

@mariaspear7981 Жыл бұрын

Game changer because of the KZfaq videos! No overthinking about how to make up your workout routine, just choose a video and go. I can do a quick 5-minute or 10-minute video, or combine several videos. I'm in my 50s and a quick 5-minute workout is beneficial for my health, especially because it's low-impact strength training. Give it a try, you'll feel better knowing you did a 10-minute workout as opposed to scrolling on your phone for 10 minutes! I ordered mine from Amazon, and there it is a day or two later. Be careful NOT to over-tighten the bolts, I did and one broke. My husband was able to replace it. The downside is no place to attach a phone to the handlebar. 🤔

@gracepo5593 3 жыл бұрын

I would not have been able to put this together AND adjust this without this video. Thank you so much!!!!

@Topfitnessmagazine 3 жыл бұрын

Glad it helped!

@crystalro4425 Жыл бұрын

I just looked at the picture and put it together and came here to confirm. Not bad.

@candiceforney7000 3 ай бұрын

Omg I kept wondering how do I adjust and store loose hooks! I learned so many other things watching. Also, how to store it and exercises. This is a great video

@sheilamoore9195 2 жыл бұрын

I am so glad I watched your assemble, thank you. I never even thought about those xtra exercise. Thanks

@alisonplacide1406 3 жыл бұрын

I was surfing for exercise equipment and I stumbled upon this I knew that when I seen it I had to get it without a doubt it reminded me of my lounge chair I just put it up and ready to use

@TheSofres 3 жыл бұрын

If you have it on a mat, I have mine on an extra yoga mat, it doesn’t jump up when getting off the machine. I just slowly get off like how I get on it. Great machine and you definitely can feel the burn. I love that it works the whole body.

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@tmontgomery8399 3 жыл бұрын

Mine will be delivered tomorrow ...Thanks SO much!

@jenniferbodker4897 3 жыл бұрын

This thing would still be in pieces if I didn’t find your assembly video & then this.. awesome! Thank you :)

@Topfitnessmagazine 3 жыл бұрын

Glad I could help!

@msdivaleeeshus Жыл бұрын

Thank you , I appreciate you taking the time to educate everyone on this amazing machine, now I can get started without fear. Thanks again, new subscriber!!

@user-my9su3cn5j 11 ай бұрын

Very clear assembly instructions with parts separately bagged and identified for each step. Nice looking unit. Works great and provides a nice workout.

@rides1230 2 жыл бұрын

I was initially eyeing on a few rowing machines but I ended up buying this Row N Ride machine instead. It's light and not bulky. This machine is really worth it's price. I never regretted that I bought it. Even with a few reps each mornings before prepping for work, I could already feel my tummy area tightening and I love how it works out the glutes and thighs and even the biceps.

@Topfitnessmagazine Жыл бұрын

Very cool.

@rides1230 Жыл бұрын

@@bmp713 Not in my case due to an underlying health condition. Maybe for the more healthier individual, that would be possible. This machine became my favorite exercise (next to swimming) especially during the lock downs due to the pandemic.

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@Mystique300 2 жыл бұрын

Your videos are so helpful. Thank you for taking the time to make them!!!

@Topfitnessmagazine Жыл бұрын

My pleasure

@jenneybristol6395 3 жыл бұрын

Just got this! Loved the other ways of using it to do other exercises. Awesome job!

@Topfitnessmagazine 3 жыл бұрын

Awesome! Thank you!

@maryannmay7105 2 жыл бұрын

Thank you so much for the great review you did a really good job & thanks to you I have just ordered one.

@boogiesoles613 3 жыл бұрын

just got mine, easy to assemble, will try it out

@curiousmind6472 3 жыл бұрын

Awesome review!! Best I’ve seen so far. Ty!

@Topfitnessmagazine 3 жыл бұрын

Glad it was helpful!

@kerilfreund Жыл бұрын

Great review! Very thorough w great "getting started" ideas. Thank you!

@adriaeliassen2086 Жыл бұрын

That was super helpful! Mine has been in storage for almost 2 years after a move and living in an RV. So totally forgot how to use it and truly don't believe I was doing it correctly / I only had a few months before the move. Hoping it doesn't aggravate my knees. Now on to my total gym videos!

@judahgirl07 3 жыл бұрын

Great job; excellent pointers and splendid review!

@Topfitnessmagazine 3 жыл бұрын

Thank you kindly!

@BRAVEONPRECIOUS 3 жыл бұрын

First time at the row & ride machine and just love the way you explain it all.Thank you so very much! 😊

@Topfitnessmagazine Жыл бұрын

Happy to help!

@sandra-fh8hc 11 ай бұрын

Thank you, thank you, thank you. You saved my sanity.😅 She doesn't like assembly instructions AT ALL. You made it easy and understandable. I appreciate the tutorial also. Here's to fitness!👍🏽

@designsbyjoli 3 жыл бұрын

Love your review and the modified workout variations. I just purchased and excited to get going

@Topfitnessmagazine Жыл бұрын

Right on.

@alianaliana816 3 жыл бұрын

Great video! Using the seat for arm raises is especially informative.

@Topfitnessmagazine 3 жыл бұрын

Happy to help!

@jeffersonmurphypaulis481 3 жыл бұрын

Just got one today! Yeahs! Thanks for the amazing info! Well put together vid.

@Topfitnessmagazine 3 жыл бұрын

Enjoy!

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@rickinathompson7011 3 жыл бұрын

Thanks for the detailed explanation! Great video

@Topfitnessmagazine 3 жыл бұрын

My pleasure!

@launadiva 3 жыл бұрын

You are right about the peddle hitting you in the shin. I still have a scar from that happening to me.

@crecrenspires1942 3 жыл бұрын

Thanks so much! You videos are very detailed & have truly helped me alot.

@Topfitnessmagazine 3 жыл бұрын

Glad to help!

@SDeane-zq7ch 3 жыл бұрын

Thx so much! Your video helped me out a lot. I am now a subscriber!!

@Topfitnessmagazine 3 жыл бұрын

Great! Thanks for subbing!

@kmm291 Жыл бұрын

Your information was helpful thank you!

@RexNewcastle1290 2 жыл бұрын

Great revew mate. Just got mine delivered today and this really helped! Thank you.

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@RexNewcastle1290 Жыл бұрын

@@bmp713 It certainly can with me. I have COPD so I need to exercise regularly and have found this perfect for my needs. It has 3 resistance cables for difficulty and you can also adjust the position of the seat giving you a choice of the length/depth of the squat. For the price I paid it was definitely worth it. Hope this helps.

@prophetessangelamims6112 Жыл бұрын

Thank you for the instruction. It really helped.

@nicolarajack7717 3 жыл бұрын

Excellent review! You gave me some great ideas on how can I maximize my workout with the machine. Thank you!

@Topfitnessmagazine Жыл бұрын

You're welcome!

@carolevanness4120 3 жыл бұрын

Thanks for a good explanation of where handles should be , seat adjustment, and how far seat goes down for depth of squat...for a beginner knowing all this is necessary..glad I watched..great little machine, I should have watched assembly video , it would have gone faster but I got it..nice review of product and its variables to work out

@Topfitnessmagazine 3 жыл бұрын

Glad it was helpful!

@debbiehollingshead 3 жыл бұрын

Great explanation! Love this machine!

@Topfitnessmagazine 3 жыл бұрын

Glad you like it!

@user-vy8lt8zh4e Жыл бұрын

Excellent video on how to get the most out of this piece of equipment.

@TheLastHonestInfluencer 3 жыл бұрын

Great review! I cant believe how good this thing works. Just bought one and had to review it because its so awesome. Thank you!

@sisterelizee2722 2 жыл бұрын

I saw your review. You make a great montage.

@eheheh3263 Жыл бұрын

Have you tried the booty sprout ? If so, which is the better option?

@gloriamaxx Жыл бұрын

Thank you!!!! I would NEVER have been able to put this together from the very confusing instructions. Tou You made it so EASY!!!

@Topfitnessmagazine Жыл бұрын

Glad it helped!

@user-vy8lt8zh4e Жыл бұрын

The instructions included are not good. I'm very handy at reading diagrams and putting things together. It took me about two hours. Numbered stickers on the components would have been extremely helpful.But I did finally get it together and watched this video and I am very excited to use it!!!! My meter was crushed inside the box when I opened it, so I sent them an e mail to see if they can send me a replacement meter.

@KimJohnsonNSI 3 жыл бұрын

Great review been looking at this!

@Topfitnessmagazine 3 жыл бұрын

Glad to help!

@kithusa7414 3 жыл бұрын

Hi this was amazingly helpful! They should sponsor you if they don’t, you made me feel great about my purchase!

@Topfitnessmagazine Жыл бұрын

Glad it was helpful!

@EvyJo2624 2 жыл бұрын

I love this video and machine. Although I purchased it several months ago I waited for my physical therapy guru’s advice to begin using this rowing machine. The exercises he prescribed for me at the studio dovetail perfectly with the rowing machine. Sciatica and lower back pain require stronger glutes and core muscles. I should not have waited to begin using this marvel. While I’m a beginner , I can not wait to get to intermediate status, and hopefully pain free. Jeff is an outstanding instructor.

@Topfitnessmagazine Жыл бұрын

Happy to help!

@api9727 Жыл бұрын

I'm glad I saw your comment. I have facet joint arthropathy and it's painful 24/7 and I've been looking for something to help me strengthen my muscles that could possibly lessen the pain.

@malinda1372 8 ай бұрын

❤

@funnygirlever 3 жыл бұрын

Wow your creative. Thank's for the ideas.

@Topfitnessmagazine 3 жыл бұрын

Glad you like them!

@DreaaMartinez Жыл бұрын

Thank u for this ❤ super duper helpful 😍⚡️💯 Got my machine today

@helukb5606 2 жыл бұрын

Thank you so much! Now I feel like I am a pro in this machine that was so helpful!

@Topfitnessmagazine Жыл бұрын

You're welcome!

@ScorbunilikeCookizofficials 3 жыл бұрын

Thanks for making this awesome super helpful video. I received mine today.

@Topfitnessmagazine 3 жыл бұрын

Awesome! Hope it's going well.

@marceisenman8700 3 жыл бұрын

Great piece of equipment. Nicely thought out.

@Topfitnessmagazine 3 жыл бұрын

Agreed!

@lorispenclor4406 3 жыл бұрын

I have this machine and I love it. Sunny Health products are so affordable. I’m 57 and love to do squats on this.

@Topfitnessmagazine Жыл бұрын

Awesome.

@jacquelineb4375 3 жыл бұрын

Hello from 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I put this together pretty quickly....but it just needed a bit of tweaking. Thanks to your video it's ready to use. My only concern now is being able to walk after using this LOL. Very useful video this.👍

@Topfitnessmagazine Жыл бұрын

Great!

@joanne4399 3 жыл бұрын

I ordered mine yesterday after watching this video. Thank you!

@morgankordaineify 3 жыл бұрын

Just ordered. I’m excited

@Topfitnessmagazine 3 жыл бұрын

Great!

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@sheilamoore9195 2 жыл бұрын

I am not very bright when it comes to putting things together, but even after you showed me, I looked at the video a lot of times and still could not figure out how to let it down. Then I discovered a pin. Once I removed the pin, I was able to let it down

@AishaKarefa 3 жыл бұрын

Great video! Very informative. I totally missed the poll for the seat adjustment. I was wondering what I was doing wrong. Thank you.

@Topfitnessmagazine 3 жыл бұрын

No worries!

@lourdesvera8923 3 жыл бұрын

Great info, Thanks!

@Topfitnessmagazine 3 жыл бұрын

You bet!

@teresewilson5090 2 жыл бұрын

Great job in your explanation and your video to put the machine together.

@Topfitnessmagazine Жыл бұрын

Thanks!

@GoAimateCommunityArchives 2 жыл бұрын

Thanks for this video!

@Topfitnessmagazine Жыл бұрын

No prob!

@deborah3299 3 жыл бұрын

Awesome video! Thank you. I bought mine off Facebook marketplace for $50! Getting it tomorrow. This was very helpful! 👍

@MISSYMINX261 3 жыл бұрын

Do you like it?

@deborah3299 3 жыл бұрын

@@MISSYMINX261 I’ll let you know. Since I got it my son has been very sick and I’ve been too busy to get on it. But I will soon, I think it’s going to be great.

@Topfitnessmagazine 3 жыл бұрын

Fantastic!

@kemi1uk1 Жыл бұрын

Putting this together might be a bit challenging for me but great exercise equipment review.

@tabithagrafton4769 2 жыл бұрын

Great tutorial thank you!❤

@Topfitnessmagazine Жыл бұрын

You are so welcome!

@sweetmary9326 3 жыл бұрын

Great reviews thank you.

@Topfitnessmagazine Жыл бұрын

You're welcome!

@dlf1976 Жыл бұрын

Very good review bro! Thanks

@makeMePrettie 3 жыл бұрын

Great video! Thank you!!

@Topfitnessmagazine 3 жыл бұрын

You are so welcome!

@enaalvarenga4623 6 ай бұрын

Awesome video? Thank you for sharing your knowledge with all of us.

@cuppacawfee 3 жыл бұрын

Fantastic Video. Liked and Subscribed

@Topfitnessmagazine Жыл бұрын

I appreciate you.

@hanskuoni7088 3 жыл бұрын

Very well explained ! Thank you 🙏 🙏🙏🙏🙏👍👍👍👍

@Topfitnessmagazine 3 жыл бұрын

You're welcome!

@anxietyatwheel8512 3 жыл бұрын

I’m getting mine Monday. Dreading the assembling

@Hadassa1057 3 жыл бұрын

Watch his assembling video once through then go over it again making sure you have got ALL the equipment included in the package. Then takw your time and follow his example (he is crystal clear). Good luck.

@reganritchie9399 3 жыл бұрын

Great review! Great Machine!

@Topfitnessmagazine 3 жыл бұрын

Thanks!

@sheilamoore9195 2 жыл бұрын

Ok, Jeff, I used one band it it worked. Thank you

@Topfitnessmagazine Жыл бұрын

Great!

@Maxfesti 3 жыл бұрын

Thank you so much!

@Topfitnessmagazine 3 жыл бұрын

You're welcome!

@williamcameron6796 3 жыл бұрын

Just got mine, Wow what a workout.

@Topfitnessmagazine Жыл бұрын

Agreed!

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@lindan.9487 3 жыл бұрын

Thanks for posting 😀😀😀

@Topfitnessmagazine 3 жыл бұрын

You bet!

@loulou1755 2 жыл бұрын

Very good video thank you so much

@Topfitnessmagazine Жыл бұрын

@yogaflexibility4729 2 жыл бұрын

Very good video and instructions. I strongly recommend to get on and get off the machine in the sitting position i.e. when you are in full squat position first take off your legs off the paddle then release one hand off the handle and then 2nd hand and gradually get off the machine. This way machine remains steady. If you try to get on and off during standing position sometimes if you are not careful machine can stumble causing injuries.

@Topfitnessmagazine Жыл бұрын

Good tip.

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@sheilamoore9195 2 жыл бұрын

Jeff you were right and I was wrong it does hook under the seat but mine is not moving

@LadyBeon 3 жыл бұрын

I love it!!! Summer body here I come

@Topfitnessmagazine 3 жыл бұрын

Fantastic

@chrishyrablackson5429 3 жыл бұрын

I really love this machine.. I've seen results already with just 2 weeks worth of work.

@tunesiagilliam3608 2 жыл бұрын

I just got mine and I’m coming too for summer 22 lol!!

@sunflowergrowing 6 ай бұрын

Great video.

@Ro-uv6tm 3 жыл бұрын

I’ve had my machine for several months and didn’t realize I could use this for deadlifts. Thank you for sharing! I’m a personal trainer and just readjusted my machine to try it out. I’m ecstatic!:) With the included resistance bands, this is definitely going to keep me challenged during my at-home workouts. Thank you again for posting!

@kadians4719 3 жыл бұрын

Do you feel any tightening of the muscles in the belly?

@Topfitnessmagazine 3 жыл бұрын

Great to hear!

@bmp713 Жыл бұрын

Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?

@lourdesdelgado2334 3 жыл бұрын

Thank you so much 👍

@Topfitnessmagazine 3 жыл бұрын

You are welcome

@agi2160 2 жыл бұрын

Good job on the video. Just wondering how the machine is holding up a year later. Thanks.

@AngelAkemati 2 жыл бұрын

Beautiful video

@Topfitnessmagazine Жыл бұрын

Thanks love!

@bonniecriscione-brown1225 3 жыл бұрын

Thank you. I have been researching this machine. Sounds like a great alternative to the gym during this quarantine.

@mireyaleyva8aa 3 жыл бұрын

Excelente!

@clrclr9683 3 жыл бұрын

My daughter purchased it for me for Christmas. It’s excellent. I am still shocked that it’s only 94 bucks.

@bonniecriscione-brown1225 3 жыл бұрын

@@clrclr9683 I got it last Monday and have been using every day. It gets your heart rate up and a sweat. I love it. I want everyone to try it. Takes up so little space too!

@bonniecriscione-brown1225 3 жыл бұрын

@@clrclr9683 it is nice to get sticker shock sometimes! Lol.

@clrclr9683 3 жыл бұрын

It’s just as nice to get a response ❤️

@queenwendyjackson4228 3 жыл бұрын

Iove this machine

@Topfitnessmagazine Жыл бұрын

It's a good one.

@Nick-bf8ke 2 жыл бұрын

Can you add amazon link to the description? I don't want to buy wrong one. Thanks!

@HarryBallsss Жыл бұрын

Great great great review! How tall are you? Thanks

@annputnam8171 3 жыл бұрын

I’ve had knee replacement. How much knee strength does it require

@Scrappy4444 Ай бұрын

Wow what a great machine! Where can I get one?

@lisamaguire4136 2 жыл бұрын

This looks much better than DB. DB has not resistance

@griselda2514 Жыл бұрын

Can you make the workout harder as you get better? More than the max on the machine what can you do

@fahadhossain2969 Жыл бұрын

I bought this today I was thinking does this help in constipation in bowel movement and does this help in losing belly fat and how many squats have to do per day 50 100 or 200?? please do let me know. hope to hear from you soon. Thanks.

@puneetasadani8923 3 жыл бұрын

Helpful but mine just set up and 5e middle lever for some reason is longer than the holes on the seat tube. So I can’t screw then together. Very odd..anyone else have this issue with theirs?

@lilmar2463 2 жыл бұрын

Hi can the resistance bands be ordered if break?

@CJ-tx5hg Жыл бұрын

Looking for a machine that actually gets the glutes! Everything seems to work my quads! Does this get the BUTT???

@MagentaGlad 3 жыл бұрын

A single band provides 22 lbs of pressure, the man said. How would that translate with regard to stamina needed -- as at this point I can only comfortably lift (with effort) five pound weights in a standing workout. So, I'm wondering if a single band providing 22 lbs of pressure would actually be impossible for me. (Hopefully not.)

@Elfuego1998 3 жыл бұрын

how many reps should i do for beginner

@b0rnbadd583 Жыл бұрын

Broke my ankle and had surgery i need something to help me squat but is this harsh on your foot like would it be putting too much pressure on my ankle ? I’m weight baring and a few months out

@droneready8278 2 жыл бұрын

How do you get replacement bands for this?

@eheheh3263 Жыл бұрын

I’m undecided between this and the booty sprout… anyone have tried both? Which is the better option?

@human777 3 жыл бұрын

Would this be a good piece of equipment for someone who has a decent level of strength and cardio fitness? Do the bands provide enough resistance to stimulate muscle growth? Thanks for the vid, very informative.

@EvyJo2624 2 жыл бұрын

If each band is 22 pounds x 3 = you would be pulling 66 pounds or so, I would think. How would that measure up to your current regiment.