Weight Loss Diet Plan |

Рет қаралды 245,652

4 ай бұрын

#NidaYasir #TopPakistaniShow #healthtips #weightloss
Host: Nida Yasir
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Пікірлер: 40

@zubeda4883 3 ай бұрын

It should be about portion size not about eliminating roti and rice from the diet. Also fizzy drinks are very high in sugar and can cause health problems

@amritaarya2453 4 ай бұрын

Teesri wali to main hoon ❤

@cloktokcloktok3604 Ай бұрын

Nazish well explained it best ❤

@Unknown-bz1ky 2 ай бұрын

Waooo someone finally said it plzz dont do crash diets before ur marriage it has such dire effects i can't even begin to explain, hats of to her for saying that out loud!!!!

@guyhaines2421 Ай бұрын

Nazish said it right, we need carbohydrate in our diet

@amritaarya2453 4 ай бұрын

Humarey ghar mein to kabhi fizzy drinks and juices nahi rakhey gaye. Na mere sasural mein aur ab main apney husband ke sath bahar move ho chuki hoon , Europe mein hoon , yahan ghar ghar mein fizzy drinks hotey hai , sabsey zyada Pakistani households mein I am an Indian aur maine kisi Indian household mein fizzy drinks serve hotey nahi dekhey hain lunches aur dinners pe unless summers mein koi bbq ke sath koi bas serve kardey aur jisney pi li so pi li , that's it. Main bahut zyada hairan hoon ke Pakistanis aur Indians ka khaney ka tareek khas taur se hum Indian Punjabis ka kafi same hai, lekin vo itni zyada fizz peetey hain , pata nahi kaise.

@amyn2857 4 ай бұрын

3rd wali bilkul theak keh rahi ha (white Dress)❤

@Unknown-bz1ky 2 ай бұрын

Not the yable salt but celtic salt pink himalayan salt is high rqmnt of body...

@mohammadmateenandmaha 3 ай бұрын

naxish is right

@amtulj221 2 ай бұрын

Thank God kisi ne tu kaha roti chawal khao ...😊

@saranoor6686 4 ай бұрын

Nazish healthy diet laiti hy best is bandi ko knowledge hy

@rizwanabughio2787 4 ай бұрын

My favorite show Good morning Pakistan ❤️❤️❤

@messykitchen7 4 ай бұрын

Bran bread, you mean brown bread, excessive it's excess

@ShahnazAnjumkhan_5555 4 ай бұрын

Btan bread alag Hoti hy brown alag

@ShahnazAnjumkhan_5555 4 ай бұрын

Bran*

@sitaron1027 3 ай бұрын

Bran bread is bran bread not brown bread

@Emmsays 4 ай бұрын

Aunty ROTI KA BACHO SE KOI TALLUQ NAHI ROTI IS CARBS AND PROCESSED ATA IS HARMFUL ANY WAY. Apnay dumb mashware apnay pass rakhein.

@luckyrose105 4 ай бұрын

No u r wrong whole wheat ataa is best aur carbs zahar nahi hai jo kha ka mar jaye ga koi junk food tu chora nahi jata soft drinks bhi peni hai but exercise nahi krni carbs ka pechay par jao qk knowledge tu hai nahi

@syedashah93 4 ай бұрын

Roti ka boht talk ha jin ladkion ki diet achi na ho shadi k bd boht complications hoti hain

@RS-101 3 ай бұрын

Dumb mushwara Tum na suno mst Khao roti faqy kr lu... Hum tu khaye gy hmari mrzi tmy kia😂

@sitaron1027 3 ай бұрын

Carbohydrate is the main source of energy ...roti contains carbohydrates..she said right

@mominakhan9291 3 ай бұрын

Carbs are important! They are a source of energy, your body needs them

@syedashah93 4 ай бұрын

Itny negative comments😮😮 b agr ni psand tu yahn kyn ay ho na dekho😂😂😂 pr itni negativity

@messykitchen7 4 ай бұрын

I thought she has no mum. Why did she say her mum would mind. It's good she doesn't force family to diet Hina idiot breakfast isn't good. Fasting is good for you

@myhunzaisparadise...2564 2 ай бұрын

Healthy means not moti ,

@strugglingsomebody 2 ай бұрын

Sausages are also not healthy

@falaknoor9527 4 ай бұрын

Hina and nazish k sath 3rd kon hai

@anila5561 2 ай бұрын

Itni namatien h khany wali sb kuch khay mgr bookh rkh k khay

@divyasrivastava30 2 ай бұрын

Sorry to say but Pakistan ki actresses se zyada india k normal logo ko diet ki knowledge hoti hai …!!! Everyone knows k processed food is very bad for health..!!

@tabusumkhan4994 2 ай бұрын

Roti se strength milti hai???😅😅

@ddsj3974 4 ай бұрын

Har dusrah bandah muun uthaeh Noda yasir show mein kuch bhee bol let hai, oye pagal nida yasir, hum field specialist s keh clinics seh mashwara leingeh tumharee celebrities seh nahih