20-minutes is all we need! This total workout can be done using light hand weights or just with your body weight. Either way, we are going to feel energised and a little sweaty (of course) by the end. Let's get moving!
Пікірлер: 18
@lindschki10 күн бұрын
Thanks for this amazing workout which keeps me feeling so strong and alive ☀️
@indrenoreika923913 күн бұрын
nap time success! thanks
@kizzal253615 күн бұрын
This packed a punch!! 😅 feeling alive! Thank you!! 🔥
@ashleymfreeman15 күн бұрын
We are for sure alive!! 🎉🎉🤩🤩
@deannaschunkewitz72416 күн бұрын
Great fast paced workout. Congrats on 30 thousand subscribers.
@ashleymfreeman15 күн бұрын
Thanks so much Deanna 💛💛🎉🎉
@jadi_s16 күн бұрын
It's amazing how you can turn effort and sweat into a fun and immersive experience every single time! Great workout, thank you! 🤗
@ashleymfreeman16 күн бұрын
What a beautiful message. Thankyou! So glad you had fun 💙💙
@444jacqui16 күн бұрын
Loved this little burner one thank you!!
@ashleymfreeman16 күн бұрын
My pleasure!!! 🔥🔥🔥
@musicfreakxyz16 күн бұрын
Wonderful workout
@ashleymfreeman16 күн бұрын
Glad you enjoyed!
@hannahjuritti509516 күн бұрын
I loooove it! Your workouts makes me sooo happy, its unbelivable 😍🥰
@ashleymfreeman16 күн бұрын
That makes ME so happy! 🤩
@00netti0016 күн бұрын
Perfect sweaty first in the morning thing… did it in my pj…😅🤪👌🏻