Total Gym 10/20 - 10 exercises 20 reps

  Рет қаралды 10,190

Rosalie Brown

Rosalie Brown

4 ай бұрын

Great total gym workout when you’re short on time!!
10 exercises 20 reps- great for all fitness levels

Пікірлер: 11
@KF0999-yg2sn
@KF0999-yg2sn 4 ай бұрын
Thx for providing so many different workouts - timing and focus
@RosalieBrownFit
@RosalieBrownFit 4 ай бұрын
My pleasure!
@debbiehollingshead
@debbiehollingshead 4 ай бұрын
Loved this one. Short and sweet but hits ALL body parts. Great one!
@RosalieBrownFit
@RosalieBrownFit 4 ай бұрын
Yay!
@easternyellowjacket276
@easternyellowjacket276 4 ай бұрын
Inspiration! Thx. Rosalie!
@galinatushka1356
@galinatushka1356 4 ай бұрын
Saved❤
@georgiasmith8935
@georgiasmith8935 3 ай бұрын
If I am not in shape and want to do the 10/20. Is it ok to do less resistance and start doing as many as I can? Thanks
@RosalieBrownFit
@RosalieBrownFit 3 ай бұрын
Yes yes yes!
@lesayoung505
@lesayoung505 Ай бұрын
Just started tonight! Thanks Rosalie!
@sheilagiddens7114
@sheilagiddens7114 4 ай бұрын
Good morning Roselie, how long will it take me to lose my beer belly
@RosalieBrownFit
@RosalieBrownFit 4 ай бұрын
You can see results within 1 week if you follow EAT FIT! To your workouts! It’s an ebook available here - you can get started now:shorturl.at/svwVZ
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