Hey Magnus can you start doing makeup tutorials. Thanks.

Let me know if you want me to make more tutorials and if so of what?

Great content as always Magnus! Here's a list of all the gym workouts in the video: 1- Bench Pull 2- Landmine Oblique Twist 3- Finger Curls 4- Wrist Curls 5- Plate Pinch 6- Reaching Pull Ups 7- Weighted Dips 8- Bicep Curls 9- Front Lever 10- Leg Raises

I understand that your channel is mainly about climbing but it will be interesting if once in a while you introduce Norway. Culture, places, people or any interesting things in your country.

Magnus is the smartest man I know

I think Magnus single handedly tripled the worldwide climbing community with the Juji colab LOL

#1 Bench Pull 3:20. 8 reps #2 Landmine Oblique Twists 4:10. 8 times each side #3 Finger Curls 5:00 #4 Wrists Curls 5:29 #5 Pinching Weights 6:00. Keep fingers flat #6 Reaching Pull Ups 6:42. Max out. Don't fall back on straight arm. #7 Dips 7:56 # Bicep Curls 8:36 #9 Front Lever 9:06 #10 Leg Raises 10:15

So, how often do I have to watch this video until I get better?

Magnus: so you guys obviously know how to do pull ups, weighted pull ups, muscle ups, and all that. Me: 😐

“You guys all obviously know how to do muscle ups” yeah magnus all of us can do those

“Get as high as you can and stay as high as you can” Shiiiiit

Magnus, you are a real renaissance man. Climbing, filming, editing, trying new things (and doing them disgustingly well), and bringing us all along for the ride. Thank you.

Magnus with a barbell in his hands? Instant like!

My buddy and I were just chatting about how we want to start adjusting out lifts to compliment climbing. Even tho you are substantially stronger than us I love that these exercises are pretty basic for more intermediate climbers! So thank you!!!

I'm still stuggling a bit with the escalators in our mall but this video greatly shows me how to prepare for them from home! Life is one step at a time!

Thank you for posting this Magnus - it is priceless to receive the knowledge that you are imparting.

8:00 My man got some heavy balls

Second exercise is called the landmine twist , barbell Russian twist, barbell oblique twist or landmine 180.

Magnus - love your humble attitude in combination with your amazing physical ability!

Mangus, this is exactly what I have been trying to figure out since I found your channel. Thank you for the great video! Keep up the good work. Your videos are really inspiring!

I really really enjoyed this video also hilarious editing. Favourite part was probably the very last boulder you "explaining it like you would to a friend" was very interesting

I've genuinely researched this for the last few days so this came at a perfect time!

Magnus, I really appreciate your videos, I am 34 yr old calisthenics athlete and just got interested in climbing literally 2 days ago. I found your videos and am blown away. Thank you for the effort and the knowledge and keep up the awesome work.

Thank you so much for this! This is a real struggle for me right now, and this video is EXACTLY what I needed. Please, keep the tutorials coming, especially "building technique" based ones and "home / gym / on-the-road training", feel free to throw in some "non-climbing lifestyle" as well (diet, routine, other training, rest, etc.) and "gear reviews" are always fun. Last, I'd love to see a "road-trip" series at some point as well. I love the Juji / Tom stuff, and throwing in some "crag climbing" in there as well would be fun. Thanks Magnus; this video was excellent!

Yessss. I’ve been waiting for this for so long. I go to a climbing gym 1-2 times per week but with a busy schedule I need to be able to train at home as well! Perfect!

As a relatively new climber it was extremely useful to hear you explain the climb as if you were explaining it to a friend. It helped me get a better idea of how to hold a "map" of the moves for a boulder/route in my head. Thank you!

Im happy to see you doing so well on youtube, you are such a wonderful teacher and person :)

Great tutorial! I'm not near a climbing gym but have a hang board and love climbing when I can. Also, your background music is simply beautiful. Thank you!

One of your best videos Magnus, loved the commentary!

This is exactly what I have been needing. You rock Magnus

Thank you so much, Magnus, for putting it all together and showing the the progression from beginner's version to the hardest and final variation. Very much appreciated. Finger curls have improved my and many of my friends' climbers strengths and quality in several times. "The secret German weapon" really works!

I have been watching since your first visit to juji, uncluding going back to some of your older videos. I think this is probably my favorite video, especially the very end where you described how you were doing the puzzles. especially the last puzzle where you "explained as you would to one of your friends" You can bet i will be re-watching the first half at the gym today Thanks so much for continuing with all of this great content!

Hey Magnus, just wanted to say the quality of your videos is getting next level! Keep up the great content as always!

Went climbing for the first time today because it looks so fun in your videos. Had a really fun time but I'm sore everywhere :D Keep doing what you're doing!

You can tell there was soo much effort put into making this video, it deserves way more views

I'm not a climber but I really enjoy your videos, and how you break things down where us non climbers understand, and you also make quality videos.

Get High Stay High...life goals. Great Video! I am scared of heights..but love watching you climb around. Would love to see you explain and do each wall in that gym.

He followed through with my request. 💜💜💜💜

Your videos just keep on getting better and better

Favourite youtuber atm, such good varied content. Your editing style is so chilled too unlike so many crazy paced videos and channels. Thanks

I only get to climb once every week or two, this was great! I'm definitely going to try out the reaching pull-ups, those look great!

This video was great, I can't wait to try climbing. I always wanted to and your videos have given me the motivation to just do it! This was so helpful, specially using the band to practice front levers.

Really enjoyed you narating that last boulder. Found it really interesting. Would love more videos like that.

This was informative but also well organized and well filmed, as well as something new for you. Thanks for putting it together and for sharing it all! GO MidtBO!

This video didn't teach me how to climb trains...

Wow, this is a phenomenal video content and edit wise. Thanks Magnus!

Bring back videos like this! I know it’s hard to do things because of COVID-19 and I love your content now!! This is simply a suggestion from a dedicated fan!

Absolutely make more tutorials!! You should go over techniques and climbing practices that you think are the most important to know for inexperienced climbers to practice! And go into detail as much as possible. It would be cool to see a multiple video series of something like that!! Keep up the awesome work Magnus!!

8:28 I knew magnus had balls of steel

I feel like a lot of tutorials are either for beginners, or "how to climb this V14" that act more as guides for beta. I feel like I'm in a big group of climbers who would call themselves "intermediate" pushing V6 but kind of in that "stuck" zone where hard V6-V7 seems absolutely impossible and most V5s are too easy. Could you make a tutorial about pushing through this middle-zone boundary to harder boulders? Some the crimps you hold look so impossibly small I can't imagine pulling hard on them. I just feel like there is something I'm missing or not focusing hard enough on when at the wall to break through. Thanks and love the channel as always! (P.S. just to be slightly more specific I think on the wall beta analysis and training certain holds or problems would be great advice to hear about rather than weight training or other exercises)

I only discovered your channel after your collabs with juji and tom and Lways thought climbing was just a fantasy thing for me but I love how you are simplifying things for us and making it look so easy! I jave so much respect for your professionalism and experience, love the content 😊😊😊😊😊😊🕺🕺🕺🤴

One of the most enjoyable videos of yours that I've seen. And I wasn't looking for tips for training. Very entertaining, very funny.

fantastic video buddy just started climbing and you've been a real inspiration !!!THANKS!

I like how I never know what he’s talking about but he still makes it entertaining anyway

We love you magus! You’ve inspired me to start climbing via your visits to juji and tom. Just landed my first v4 as a 198lbs weight lifter. Totally hooked. Takk!!!

Never tried rock climbing, but after watching this video I had to rest up for a week I was so sore. Great video! It pushed me to actually start! Thank you.

"Somewhat useful" Really Magnus? This was honestly just incredible. I absolutely love how you make your videos. Incredibly helpful and also fun to watch!

Your editing skills are so on point god damn I usually hate watching training videos from fitness channels as they are boring but I have to watch to improve. However i actually look forward to watching all your videos including the training videos even though i don't climb lol

I was a pro sportsman, saw tons of strong people. But your strength REALLY IMPRESSES. Never stop. U r great

Wow what a great video! I like how close you are to the actual climbing movements and how you present it in the video! Really great! Thanks :)

Thanks Magnus, this was really informative. My grip strength is pretty much shot but I think trying some of these might actually help me get it back in better use. Also, just watching you do those weighted dips made my triceps burn.

Not many climbing gyms in southern Iceland, trying these soon and defo making a video on how it went! Thanks for the tutorial Magnus!

Absolutely amazing editing and production quality Magnus!!

Watched this video when searching for tips how to get stronger as I have just started climbing. I really enjoyed the progressions of some of the exercises, that was great! I would love to see more of the videos for beginners, things that you would have done differently when you would be starting now but having your today's expertise and tips how to progress in smart way. Thx a loooot.

Ohhh I like that weight pinch for sloppers! I’ve been wondering how to train those, thanks magnus!

Hi Magnus! I love your vlogs, and how informative some of these are. 6 months ago I got back to climbing, but i still haven't figured out good pre climbing warm up/ stretch routine. It would be awesome to see proper series on: 1. How to properly warm up for climbing. 2. How to properly stretch. 3. How to warm down after climbing. 4. How to get better endurance while bouldering. 5. How to train for climbing without any equipment. I am pretty sure, I am not the only one who would be interested in this kind of content, there are many people who tried climbing once, without proper warm up and never came back to the gym, as they were aching too much the next day, or just simply injured themselves. PS. Cant wait for the vid with Bouldering Bobat.

I loved this video! I've been looking for exercises that would improve my climbing, especially when I am hanging upside down. Thank you for making this!

One of the true nice guys I've seen on KZfaq thus you are the second subscription for me 😁

I think a video dedicated to reading routes and figuring out beta would be cool and super helpful for beginners. keep up the good work!

Loved the "cringy" part 😂 Nice editing

Best vid I've seen on weight training complimenting climbing! Awesome!

Magnus I dont rockclimb at all, nor am I active, but watching your videos really inspires me to go out and try things like this. I love your videos, great job editing as well

keep up with the good work Magnus! Im really really happy I stumbled onto you through Juji and Tom

Hey Magnus, huge fan. You should make tutorials on how to make boulders on chaos walls to suit your level and how to do different types of training on them such as power, endurance and power endurance.

The editing on this video was very professional! Your just getting better and better Magnus!

I liked the explaining on the last boulder! Although I know the terminology, it brings attention to the moves and your way of thinking about them. I appreciate it.

You are my role model! And I don't even climb. You inspire me in my own sport. Thanks

Not sure if anyone has already mentioned this, but the exercise you're doing around the 4:10 mark is called a landmine rotation. There are attachments at the bottom of most multi-role squat racks (racks pull-up handles, guards, etc...) in gyms for this exercise. Cheers!

I'm new to climbing. It's your videos that encouraged me to take it up finally. Tutorials on anything and everything please. It's all good 😀👍🏻

Really appreciated that video. I'm a stay-at-home-dad, so I have a lot of time to work out (during naps), but I'm always at home. Nice to know how to work out for climbing without a wall.

would be fun to see some more descriptive climbing like the last one!

I was expecting just a cool video where i could learn some new ways to train Magnus, and than you hit me with climbing footage so now i have to wipe my hands off. Thanks a lot Magnus.

I really enjoyed the explanation of what you were doing as you were climbing! I love to see breakdowns of problems!

Thank you for motivating me to climb Magnus, I went and skinned my hands at my local centre, Awesome Walls in Liverpool for only the second time and enjoyed the hour of doing battle bouldering. Feels great and keep up the inspiring videos team Meatball, much respect.

This is what I needed thank you so much

I first started bouldering yesterday! it went ok :) Watching Magnus over the past months was very inspiring and actually helped with a few techniques as well. Too bad our hall didn't have any cracks to try though. My body-weight to strength ratio is off, so here i am to prepare for the next climbing session! :D Thank you Magnus!

Excellent quality this video has, it was truly enjoyable to watch

Last sunday i have tried climbing for my first time.... i clear a 5a outdoor and i started climbing cause i watched your video man😎👊 thank you Magnus😂

I think this is a very well done video, with agree a bit of content for folks to start with. I wouldn't mind seeing more informational and tutorial videos about training. For example, interviewing folks that have researched particular methods to hang board, or who have popular routines, if possible. Also, though you've started you've not injured yourself, a video on how one might train while injured. Though people should always get professional medical advice, sometimes being able to bring an exercise and/or a routine to their doctor so they can determine if the person could use that in their recovery helps, a lot. I also wouldn't mind seeing more tutorials on sport climbing, like how you might have trained towards that; and, outdoor bouldering (as you've done many videos on outdoor lead).

That masterful creative editing. How to properly chalk up your hands tutorial 😊

Probably the most helpful video for starters that I’ve seen, thanks Magnus ❤️

This is by far on e of my fav vids. Love the end where you did all the climbs. Wow that orange problem looked super hard.

Hi Magnus, the upper forearm muscle can indeed be protagonist as well as antagonist. When the hand is mostly closed, the tendons which are connected to the upper forearm muscle flip over the knuckles and thus the upper forearm muscle switches from anta- to protagonist. So training the upper forearm muscle directly improves the gripping strength. :)

Loving it magnus♡

Keep doing tutorials, i started bouldering just recently and realy like ur explinations on this Greetings from Germany :D

super helpful training video Magnus. I dont have a climbing gym in my home town so I cant wait to get in the gym and try this stuff out.

Here because the caronavirus has closed all the climbing gyms in my state

As someone that works month on month off on a ship, I have been looking for this video for a long time. Thanks Magnus One other exercise I find really good is a 1 foot section of broom handle with a hole drilled in the centre with a 1.5m length of rope tied in that hole and a 5kg plate tied at the other end. Hold the handle out in front with your arms parallel and twist away from you to wind the weight all the way up and then untwist it to lower it controlled then roll it towards you on the next rep. Don’t plan on driving a car after this :)

Your vlogs have really gotten to me, Magnus. I'm going to start climbing next week!

amazing vid and love the humor spruced in here and there. please make more!