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A few months ago, Manon set herself the ambitious challenge of qualifying for the Gravel World Championships. However, three years since she retired from racing, she needed a solid training plan to get herself back in shape. In this video, Manon speaks to off-road cyclist, Ian Boswell, and shares everything she did to prepare for the grueling event.
In association with @wahoofitness 🤝 gcn.eu/WahooSYSTM
0:00 - Intro
0:57 - Where it all started
1:40 - Wahoo SYSTM training app
2:07 - Difference between training for a road and a gravel race
3:04 - Sessions to focus on
4:06 - Missing sessions
5:51 - Key indoor sessions
6:49 - Manon’s training
11:19 - Taking the race more seriously
12:33 - Finding your group
14:24 - Fuelling
16:09 - The race
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What should Manon’s next challenge be? 🤔 Let us know in the comment section below! 💬
Watch more on GCN...
📹 I Tried To Qualify For The Gravel World Champs! 👉 • I Tried To Qualify For...
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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency
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