Here because of David Lynch

I was diagnosed with a personality disorder in my teens, and I started practicing meditation and it totally changed m life and allowed me to start seeing the world as it truly was without trauma and stress and anxiety.

He dropped his phone and was still calm about it. That's got me convinced it works!

"It can be done in a car... If somebody else is driving." Bob Roth, this brought a smile to my face.

I dove in when I was 37, that's when my spirit finally woke up.

When he says “gotta, gotta, gotta” OOF, that triggered an immediate awareness to my default programming. Thank you!

Here because of Jerry Seinfeld ❤🎉😂

I have seen him when my father hosted him at Trincomalee, Sri Lanka. This was in the mid-1960s. I was happy to come across this video today 30.12.2023

TM is the only meditation where I don’t fall asleep and don’t feel bored. It’s so powerful. Thank you Universe.

Was diagnosed with GAD about 6 months ago and instead of taking anti-depressants, I started practicing mindfulness and transcendental meditation daily. I feel like a completely different person from who I was 6 months ago. I have emotional stability and control. Trust me folks, this works.

Guys, if any of you have any doubts about TM, don't. It really works. I used to suffer from really debilitating anxiety and it really helped me. I'm completely independent.

TM along with guitar were my greatest friends when I got out of military and had to deal with PTSD and hopelessness. Its the divine gift that creator embodied in every one of us

Only two days into learning TM and it’s everything he says it is. What a fantastic thing to practice.

This guy is 71 and looks this young! That’s the power of TM

Learned how to do Transcendental Meditation back in the early 70's when I lived briefly in Colorado. Meditation (in various forms and technique) has remained a powerful tool in my life still today. Thank you for the video.

Whose here after watching that 70 year old woman on Oprah? I need this in my life!

I have been using TM for about 50 years.. TM "Transcends" the environment as well as the mind, and with practice, can be done anywhere, anytime, even standing in a subway car. When your mind becomes neutral, you are aware of what's going on but you are also more able to receive cosmic enlightenment.

His voice alone calmed me down...I fell asleep.

Here because of lady on Oprah in 2007 who was 70, but looked like she was 35

Learned TM in a Quaker Meetinghouse in 1973 in Pennsylvania. My boyfriend fell asleep. LOL. I, on the other hand, found a technique that has stayed with me since then, through good times and bad. It has become imperative for me to practice. So much good comes from it. I apply it throughout the day when I am fighting what is rather than letting lufe flow through me. Truly liberating.

Bob Roth... Bob Ross... Both calm people... *Renames myself to Bob*

Been meditating since 1972. TM , I am certain, saved my life.

TM is the only meditation where I don’t fall asleep and don’t feel bored. It’s so powerful. Makes me more human and better person.Thank you!! JGD

TM has changed my life 🌻 I’ve struggled with clinical depression and GAD my entire adult life and this is the only thing that has ever given me peace. I had tried so many things to help with this (drugs, other types of meditation, alcohol, yoga) nothing has impacted me as profoundly as TM. After my first time practicing the technique I felt like I had become a new person. It’s worth every penny. I’m current 24 years old and am so happy I found TM. Your thoughts are not your enemy. You don’t always have to numb yourself to escape. We just need to heal and TM is the only thing I’ve come across that helps you heal from within. If you’re watching this video wondering if you should try this, I highly encourage you attend an intro class close to you and get educated on how this practice can help you. Pure consciousness>

I practice TM, 20 minutes, twice a day, and it's incredibly helpful for me. I feel calm, focused, and happy. Also I have much more energy and I'm not prone to anger. I look forward to it each day. It's like a calming bath for the mind. Definitely, read this man's book about it. I couldn't put it down. The cost of learning TM is worth every penny and there's aid for those in need. Once you learn it you have lifetime support from the most wonderful people at TM Centers including retreats, further education, social events, and more. Lastly, I've tried over 4 different types of meditation over the years and TM is by far the most effective, natural, and easiest one for me. Just a sincere comment from a passionate computer student living in the U.S.A.

Not even half the way through this video and I'm liking this guy. very organic

I was initiated into the TM realm 47 years ago in Santa Barbara, CA and it has been and still is a life-altering practice/experience.

So THANKFUL & Grateful to have found this joyful discovery

I just found this book call Strength in stillness by bob roth. And i love it i can't stop reading it. Halfway through all ready

My son and I are attending our first class today by a certified TM teacher. I am really excited as I have always been curious about TM. Funny enough, it was always brought to mind listening to Howard Stern’s radio show. He learned the technique at 18 yrs old, and always tells his audience! I’m finally listening Howard . Lol.

Meditation is what truly changed my life and I hope everyone starts meditating after this. And actually, most successful people meditate.

I’m learning TM today. I can’t wait. I’m very excited. Been waiting for 2 years so that the teachers resume the in person teaching. Sending love and prosperity to all. Wish me luck 🍀 ♥️

Thank you for this simple easy to understand video!

Totally love your description of TM!! Thank you!

I am really impressed from your way of speaking, it's very smooth and soft to ears, and make me to listen and knowing about TM. Thankyou sir.

I took TM in 80's in Washington, DC. It saved my life and worth every penny I paid. I have used it throughout my life and it led me to live an awesome life beyond anything I could have thought before beginning TM! Still love it and am thankful for it being a part of my life.

I feel calm just listening to this guy describe the technique...

We were fortunate to meet an American who has been practising transcendental meditation in India for 16 years and learnt it from Maharishi Mahesh Yogi. Maharishi Mahesh Yogi was the guru who taught this technique to The Beatles.

Excellent description of TM..

My sister and my brother in law have been practicing TM for few years now and especially with him the change is very obvious...from quick-tempered aggressive guy, he changed to a completely calm super friendly person and we all appreciate this transition...I was trying to apply for a TM course for quite some time and finally it looks promising for class in October, despite the corona...this video was very helpful and now I'm really looking forward to it :)

Best simple thing I learned in my life....

Actually this guy explains it better than many others 👍

Key concept here "We are hard-wired for the experience."

Thanks!!! My girlfriend really needs this right now. I personally did focused and mindful meditations in any posture you could think of, but for her, focusing just isn't on the table right now. Thank you!!

Feel better just listening to bob Roth his voice is amazing thx

Cheers to my transcendental meditation journey! 👑🖤

I wasn't ready for this but I am now... wow, I always overthink everything, I really appreciate this, thank you.

Thanks for the refresher course. I was taught back in 1986. Need to apply it daily again

It is absolutely incredible. I can't believe how amazing it is, really. I'm only 2 months in!

Had my first two out of four sessions already. It's true what he says, it's effortless and very simple. Will finished my course over the following two days.

Thank so much for profound explanation of what T M is and why we need to practice it .

I’ve never followed through with mediation as it was always so much work and focus for me. I’m glad this is effortless

Have been meditating since 1970's.It Calms the mind naturally

Learning TM and TRANSCENDING is the best thing I've ever done! Learned in 1971 and have been doing TM 2X daily for 50 years now. Bob Roth is an excellent TM, but all certified TM teachers have been rigorously trained to teach in a highly effective manner.

I took the course back in 1974 and it was a wonderful experience. I need to get back into it more frequently. Sometimes I used it to help me get to sleep.

There a pleasant amount of Will Ferrellness in this guy

Very nicely and simply explained the concept of TM meditation. Thanks a lot for such an simple method of your teaching. We feel interested to do meditation. Just spread it as widely as possible.

I was initiated in 1973. It was awesome, but stopped over time in the 80’s. Not sure why, but ....studied the TAO with a small group of folks for about 4 years til just last year 2019. Was having breakfast with a friend he said that he meditated twice a day!! I knew immediately that he was doing TM. He was my inspiration to get back to TM. So glad to be back.

Thank You! Wonderful explanation. ♥️

I Started TM in 1971. Have the advanced Siddha Program and some other tools to help along the way. I became a teacher in 1975 in Switzerland and was made a teacher by Maharishi Mahesh Yogi. It works, it has changed my life focus and helped me to interact with the world around me in a very compassionate way. LEARN THIS ASAP. Joy, & Fun is fundamental

Love this! Wish I knew of this years ago!!

Bob Roth- excellent , I think this is the best video talk I have ever heard on TM. I feel TM is blessing to mankind ....& u hv done a wonderful job...you hv explained ...everything it needs....

Here cos of Ray Dalio

My late sister and her husband a heart consultant in the Mayo Clinic both studies under the Maharishi. She then taught me about 40 years ago. It changed my life in ways hard to explain.

Thank you for this clear and simple explanation. I also never knew the difference between the various meditation styles. Makes great sense.

This guy does an amazing job at explaining TM and its impact on the brain. He kind of makes me want to study the brain for some reason. Very informative. I will be trying out TM in my daily life due to this video. You have a new subscriber.

Thank YOU Bob!

Practiced this morning concentrating more about my inner peace. I've always understood the importance of deep breathing and relaxation and it definitely does work 👍🏾💯

Here because of Buzzfeed 👍🏻 Sounds really nice, I'd like to try it out in the future.

Very much grateful for soothing and with perfect content session.

here because of myself

We can heal ourselves with TM It can reset ourselve & get back on track to gain balance & have more happiness.

Just brilliantly explained.

Thank you so much sir, for the graphical illustrations and simplicity in explanations

I love this video because it works perfectly

Thank you for this video!

this stuff is amazing! the only way to do meditation

excellent talk, thanks!

I love this guy. His suit reminds me of Mr. Rodgers' Neighborhood

Thanks ,very helpful!

I've been thinking a lot, thank you for this.

This is absolutely what i need. I learned about this in social work and dont usually experiemce anxiety but had an episode relation to a business transaction and even though we actually got out of the transaction with minimal cost to all parties---- im still being followed by this panic... this enclosement. Ive heard a million different solutions to these problems but always for others its so different when its yourself. To lose speed, to lose functionality. I couldnt process half the work i was trying to do. I really appreciate this tutorial. He nailed it on the head! It is because I gotta gotta gotta gotta lol i do write lists upon lists upon lists--- i think this will help. Thabkyou

Meditation is medicine. I love the journey.

I can’t wait to try TM, I have saved enough money it took me long time. I have meditated for the last 10 years on and off and it has helped me a lot with my anxiety.

Been practising for 39 years….Best thing I ever did for myself…Very Best!

I read about this 30 years ago once, was curious and then I changed location and my life and I forgot about it. I have heard learned and tried other meditation and then lately this word has crossed my mind, i made a mental note to check it up, I forgot and just now I just remembered and found this. Let me learn

Thank you for this lucid explanation.

I leared TM a long time ago, and I still meditate, but I have since long begun to try out and practice variations of meditation. I also modulate my practice and methods according to the need I have at the moment. That means that I do not any longer meditate these 20 minutes two times a day, but more according to my daily need. But there is harly any day where I do not meditate, and the techique is really effective.

This saved my life....

sounds amazing, thanks for making this video.

Very zen, thanks for sharing.

This is very interesting, I will save up to take this course. Thank you

Thank you very much.

I went to the maharishi house in november in rishikesh. Im here because my outing to the beatles ashram sparked my interest. That was a wonderfull day for me.

I'm really looking forward to getting started 😁 thank you beautiful people for continuing the knowledge and being amazing mentors

Here because of my ADHD. Hoping to help relieve some of the chaos constantly going on in my brain

very very helpful and informative, " it just look s like this" closes his eyes LOL i like the point of it has nothing to do with belief, that its just us getting back to us. powerful

Perfect timing when am reading ‘Altered Traits’

Tm really works. You calm down ,you get more organized ,you feel happier ,you sleep better ,less anxious , more friendly. ,more protective ,more organized you even do nothing better..... What a deal...... I'm totally sold.

What I have felt that the most subtle difference in Transcendental Meditation that makes it different than all other techniques of meditation is allowing your mind to make your own thoughts your vehicle to take you to a state free from any stressful thought which is your pure conscious. As our body has the capability to heal itself, the best healing takes place in that stress free state. That state may be for a millionth part of a second, with daily meditation that pause keeps growing and your mind start leading you towards health, well being and wisdom and you naturally become a part of the process of peaceful co-existence.