In this week's episode, we have the privilege of learning from the talented Kayle Browning - a top-tier trap shooting pro with numerous accolades, including being the Number One Lady in the Nation and a 2020 Olympian (read more).
In this episode, we explore the different Trap Shooting disciplines, including American Trap and International Trap (Bunker Trap). Kayle enlightens us on the nuances that set these disciplines apart, such as varied angles and speeds in International Trap, making each shot a unique challenge. Whether you're a seasoned shooter or new to the sport, Kayle's insights will deepen your understanding of Trap Shooting.
Eye dominance plays a crucial role in shooting accuracy, and Kayle addresses a commonly asked question about how to manage it effectively. She offers valuable advice for cross-dominant shooters, suggesting ways to temporarily blur the dominant eye's vision using chapstick or tape. For those aiming to excel in the sport, Kayle emphasizes the importance of seeking expert guidance to overcome eye dominance issues.
Mental preparation is key to success in any sport, and Kayle shares her pre-shot routine that helps her maintain focus and confidence during events. Breathing techniques, focusing on well-practiced mechanics, and embracing familiarity with her shooting techniques empower Kayle to break one target at a time, a vital strategy in the challenging domain of Trap Shooting.
The discussion doesn't end there. Kayle also delves into shotgun chokes and explains her preferences for different shooting scenarios. Whether it's using interchangeable chokes for competitive shooting or fixed barrels for hunting, Kayle's insights offer a wealth of knowledge for shooters to make informed decisions.
Moreover, with current restrictions limiting access to shooting ranges, Kayle provides invaluable tips for home practice. Gun mounts in front of a mirror help shooters perfect their form and correct any canting issues. Eye drills allow rapid training of the eyes to focus on specific targets, improving overall accuracy. And for those with ShotKam cameras, Kayle highlights the power of video analysis as a tool for self-improvement.
In this episode, Kayle showcases her expertise and passion for Trap Shooting, making it an unmissable resource for aspiring shooters. From understanding the disciplines to mastering eye dominance, mental rehearsal, and efficient home practice, viewers are sure to gain valuable insights that will elevate their shooting skills.
So, whether you're a Trap Shooting enthusiast seeking to take your skills to the next level or simply curious about this thrilling sport, join us for an exhilarating session with Pro Kayle Browning. Like, subscribe, and hit the notification bell to stay updated with our latest episodes and discover more expert tips from top shooters. With Kayle's guidance, you too can shoot like a pro and embrace the thrill of breaking targets one shot at a time!