Treating Summertime Depression

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Күн бұрын

Treating Summertime Depression

Пікірлер: 21
@elisadaygrey
@elisadaygrey Жыл бұрын
I don't feel ANY social pressure during the summer, I keep my angry ass inside. I just HATE THE SUN AND THE HEAT. The sun is so invasive! It makes me seriously depressed because I can't even go outside. If I wake up to a sunny, warm day, I know I'll be miserable
@UniqueGeekFreak
@UniqueGeekFreak Жыл бұрын
Lol same I started going out 1 hour before sunset. If i have to go out i am wearing sunglasses, my straw hat, bottles of water, napkins to pee when im put in nature lol and i only wear linen clothes so that i can feel the breeze. Sometimes i bring my umbrellq with me, at this point i dont really care what i look like lol Probqbly look like a mixture if Indiqna Jones and some lady from a Jane Austen novel lol I also usually stay in the water all the time or in my cold bathtub. And in the shade. I literally feel like a vampire when spring and summer comes lol Windows open 24/7 and my curtains pulled together....made an environment for a penguin lol Sometimes i also bring a spray bottle with cold water to soeay on my face and clothes just to feel like im not melting away
@UniqueGeekFreak
@UniqueGeekFreak Жыл бұрын
Lol ppl can tell that i have not been out during summer , because i still look like a blood drained vampire😂 while everyone else have tans I also make sure to work during summers instead, so i can stay inside. If i go to vacation i go to colder climates where it rains or it's still 15 degrees top lol But its hard to find a cold country even during summer nowadays, weather has def gotten more hotter
@beaulieuc8910
@beaulieuc8910 9 ай бұрын
same -
@malicant123
@malicant123 2 жыл бұрын
Living in the Northern Hemisphere, the days in summer are extremely long. To me, this is highly conducive to a sense of depression, for if the day is a bad day, it seems to go on and on.
@jamesloughlin4181
@jamesloughlin4181 2 жыл бұрын
I have bad summertime depression, Specifically mid july and throughout August. Its horrible. I take a mood stabilizer (Lamictal) and its helpful.
@teeganmcpherson8690
@teeganmcpherson8690 2 жыл бұрын
mines only from april-june, it’s so weird
@helenhoward5346
@helenhoward5346 2 жыл бұрын
I swear I have spring to summer bipolar/cycling (which gets REALLY bad if life is circumstantially negative or I feel overwhelmed by negativity plus my whole "unfortunate" back sorry/not really just longer-term stressful aspects of life everyone deals with. It's usually a mix between nervous breakdowns after chronic cortisol overload which adds to depression+anxiety/dread THEN I get bad sleep deprivation insomnia crap from rumination.... it's a destructive cycle. then my kids are out for summer, the oldest starts 1st grade this fall and he's ADHD HF autistic so he can be intense then I have two younger girls and they're intense then I have a covert narcissist husband and he's intense at times too ESPECIALLY when I'm unstable/lowest point, it's a whole first world problem (lesser so these days with the economy...) situation, oh crap, it's the solstice and here I am with heart palpitations lol... and I just got over a massive emotional breakdown. sorry if I'm nonsensical, I actually feel like I'm about to reach the plateau before a panic attack.... wheeee, not really, just a mix between that rushy nervous excitement like the night before an international flight/trip... or camp when you're a kid. I guess I've had a lot of emotionally "traumatizing" things happen during these seasons too, since childhood, which reinforces it. fall and winter are static and boring and spring summer are dynamic and thrilling. I can't explain it better than that.. almost every like defining moment (like you turn left or right at the end of the road type of thing) during these seasons.
@nariko47
@nariko47 2 жыл бұрын
Same. Mine is bad from june through august. I have also the most migraines and body ache during this time. Depression through the roof. 😓
@Dzanarika1
@Dzanarika1 Жыл бұрын
@@helenhoward5346 omg, you need some writing skills sooooo desperately. I have no clue what you said in your novel-written comment. Life is not easy for you, is it?!
@healthycitizen1926
@healthycitizen1926 Жыл бұрын
Im always happy when October comes around and my birthday is in February so October to February im super happy. Any other time of the year I only like rainy days or cloudy days .
@nariko47
@nariko47 2 жыл бұрын
I'm in that 10% 💙😞
@jayjay15247
@jayjay15247 Жыл бұрын
You're not alone
@Not0ver
@Not0ver Жыл бұрын
You’re definitely not alone!
@gagemorgan7135
@gagemorgan7135 11 ай бұрын
In the summertime I constantly hate who I am and want to kill myself. On the winter it's like an entirely different person takes over and I love my life.
@loslifeglow1886
@loslifeglow1886 15 күн бұрын
From june-aug I'm very irritable, too bright, days are too long, can't sleep and i eat way less in the summer. All the things that directly intervene in your moods.
@noboislikes2100
@noboislikes2100 6 күн бұрын
Living in Texas it's the heat.
@rogiervantilburg3440
@rogiervantilburg3440 Жыл бұрын
Very interesting, thanks for sharing!
@nomidiaaitbaziz7886
@nomidiaaitbaziz7886 Жыл бұрын
I hate summer 😑😑😑
@GlassSkinAesthetic
@GlassSkinAesthetic 2 ай бұрын
Not every sufferer has major depression or bipolar. What rubbish.
@Kazbah007
@Kazbah007 Жыл бұрын
That wasn't helpful at all.
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