Treatment For PCOD/ Yoga for PCOD/ கருப்பை நீர்க்கட்டியை கரைக்க யோகா பயிற்சி By Dr.Lakshmi andiappan
Рет қаралды 1,325,533
4 жыл бұрын#PCODtreatment #YogaForPCOD #pcod #pcos
My English youtube channel link ; / @yogatherapywithdrlaks...
lakshmiandiappanyoga.com/
lakshmiandiappanyoga.com/book-...
To book online appointment & classes use above website link
Dr.Lakshmi andiappan teaches yoga for PCOD in this video. These asanas will help you normalize your monthly Periods cycle and will help reducing your endometrium wall thickness and get pregnant.
இந்த வீடியோவில் கருப்பை நீர்கட்டியை கரைத்து விரைவில் கர்ப்பம் அடைய செய்ய வேண்டிய யோகா பயிற்சிகளை டர். லட்சுமி ஆண்டியப்பன் செய்து காட்டியுள்ளார். இந்த பயிற்சிகளை தினமும் செய்துவந்தால் முதல் மாதம் முதல் உங்களது மாதவிடாய் சுழற்ச்சி சரியாக நடைபெறும். அடுத்த இரண்டு மாதங்களில் உங்களின் endometrium wall தடிமன் குறைந்த்து கர்ப்பம் தரிக்க முடியும்
@Sudha_Ranjith 11 ай бұрын
Hi mam.. enaku pcod iruku.. unga yoga senju 3mnth kuda complete panala athukula conceive aagiten.. ipo enaku boy baby piranthurukaan mam.. This is my 1st pregnancy mam.. Really thank you soo much mam..
@babyshanthi.sgethzs9598 11 ай бұрын
Sis nenga indha yogava panninga illa vera edhavathu Panningla
@Sudha_Ranjith 11 ай бұрын
@@babyshanthi.sgethzs9598 intha yoga pannen
@durganatarajansomasundaram 11 ай бұрын
Sister nenga evalo days intha yoga senjinga please reply me enaku pcod iruku period ipo irregular agitu sister
@Cute-rr2uk 11 ай бұрын
@@durganatarajansomasundaram60days periods sister . Period time la vomiting stomach pain mayakkam vanthurum. 10days morning even 20mits tha sencha 30days ku munnadiye periods 😅agida. No stomach pain, vomiting illa mayakkam yethuvume illa period aanathu kuda therila sister. Nalla result kidaikuthu. . Pcod iruntha athu kuranchatha normal agum. Oil , maida kothumai ellam evlo kammi panna mudiyumo kammi pannunga. Nalla exercise pannunga .. daily morning verum vayithula 5koththu karuvepillai sapdunga pcod ku nalla kekum. . Aana itha ellam yarum saptrathu illa. .
@sivakumar-kirthi 10 ай бұрын
@@durganatarajansomasundaramsame 😭😭😭
@mahendranmahesh1454 3 жыл бұрын
Mam thank u very much I have followed all ur wonderful video IAM pregnant 3 month after 10 years of marriage ...
@Lakshmiandiappanyoga 3 жыл бұрын
I am glad to hear this. All the best
@fathimafaleela9389 3 жыл бұрын
Congratulations! take care.
@divyaramesh4783 3 жыл бұрын
Congrats
@bavithrakaruna9735 3 жыл бұрын
Congrats
@rafithar8297 3 жыл бұрын
God bless you.......
@poornig4355 3 жыл бұрын
Thank you so mush mam .na ungaloda videos pathu 50days thaan follow pannan.pregancy confirm agiduchu. eppo 3 months pregnant ah irrukan❤️❤️❤️
@sivanathanp1310 3 жыл бұрын
enna enna panninga akka and evlo neram paninga
@omjaisriram6398 2 жыл бұрын
Hi poorni sis enakum pcos iruku pregnancy ku try pandran negative varuthu sis ..neenga enna follow panneenga pls enakum sollunga sis papa venum😭😭😭😭
@MegaMega-sl8es 2 жыл бұрын
Entha excrice pannikunai pragancy try pannalama
@duraipriya3302 2 жыл бұрын
@@MegaMega-sl8es sollunga sis
@mahalakshmiprasad6113 2 жыл бұрын
Hi sister intha yoga maddum panningala. Illa vera yoga vum sethu panningala
@ManikandanMani-uh9si 3 ай бұрын
வணக்கம் அக்கா எனக்கு கல்யாணம் ஆகி 5 வருடங்கள் ஆகுது. குழந்தை இல்லை. இப்பதான் உங்க வீடியோ பார்த்து யோகா பயிற்சி செய்கிறேன் அக்கா. இந்த பயிற்சி வெற்றிய தரும் நெனச்சு செய்கிறேன் அக்கா.
@deepaselvam5133 29 күн бұрын
Sister enna achu any good news
@rowdygal 3 жыл бұрын
Yoga is the best medicine to cure all our health problems so don't need to worry about anything always be happy think positive u can get rid of all the issues
@praveenagopalakrishnan2336 3 жыл бұрын
Thank you so much mam. Neenga sonna yoga lam follow pannan. 3.5 year ah baby kaga wait pannitu irunthan but now I am pregnant. Thank you so much mam. And life la ungala marakave matan mam.
@kareemullahmohammed7341 3 жыл бұрын
Hi sis niga ena yoga la try panniga ungaluku ena problem irunthichi niga ennala try panniganu konjam solluga pls pls pls sis enaku help ha irukum
@divyasathish2058 3 жыл бұрын
@@kareemullahmohammed7341 Sis ungaluku pcod neer katti iruntha feel panave thevai ella...unga weight loss panale pothum unga neer katti odanchurum...naa intha yoga paninen..one month la enaku good result vanthathu so nenga intha yoga and butterfly pose and 8 shape walking...food diet irunthale pothum. kandipa good result kidaikum ithulam nan pannee...one month la cure akituchu
@balajilakshmi4669 3 жыл бұрын
@@divyasathish2058 after ovulation nenga yoga pannuningala sister
@praveenagopalakrishnan2336 3 жыл бұрын
@@kareemullahmohammed7341 hi enaku pcod problem irunthuchi and egg illama irunthuchi. Nan pcod , thyroid and hormonal imbalance yoga pannan and food la sugar, maida, chicken ithulam avoid pannitu healthy food saptan
@bhagyalakshmi8834 3 жыл бұрын
sis ovlaution ku aproam yoga panalama
@nishabiju7264 3 ай бұрын
Thank you very much mam.im following all your yogas .I feel better after doing your yoga.
@sathiyapriya-rc7lq 3 жыл бұрын
Thank you for your useful video mam🤗
@monisharamamoorthy4221 4 жыл бұрын
Thanks a lot for the instructions step by step mam!
@nargissheiks9529 4 жыл бұрын
Awesome explanation mam... expecting more videos and tips from ur channel...
@kirthimsc6723 3 жыл бұрын
Mam really awesome. Thank you so much mam
@preethi89 2 жыл бұрын
Romba thanks ma'am unga youga two months follow panna this month scan panna pcod illa solitaga rommba thanks
@Lakshmiandiappanyoga 2 жыл бұрын
All the best
@akilasvivekpriyan6457 2 жыл бұрын
Hi mam enakku pcod irukkunu doctor sonnanga and adhuku tablet kuduthanga at the same time na kalarchikai sapdalama
@vyshuvishu2380 2 жыл бұрын
Really umnayava
@subharajan7886 2 жыл бұрын
@@Lakshmiandiappanyoga mam after ovulation pcod yoga continue panalama mam na Follicular study panitruken mam
@asmakhaleel5598 2 жыл бұрын
@@akilasvivekpriyan6457 ennaku english medicine kuda kalarchikai sapda venda sonnga pa doctor
@electricalsubjecttamil 4 жыл бұрын
அனைவருக்கும் பயனுள்ள பயிற்சி . மிக்க நன்றி
@shakthibalan260 4 жыл бұрын
Mam. I am your new subscriber. Your explanation is clear... Thank you so much mam..
@vsowmiya3671 3 жыл бұрын
Thank you mam,🙏🙏🏿
@safrahaafis1258 2 жыл бұрын
Thank you mam. Naan unga yogawa follow panni 40 days. Ippo enakku pregnancy confirm aahidishi. Thank you very much.
@Lakshmiandiappanyoga 2 жыл бұрын
congrats really happy for you welcome to motherhood
@soulmusics3941 2 жыл бұрын
Aka period aanadhula irundhu 40 days continuous a panengala
@Lakshmiandiappanyoga 2 жыл бұрын
Pls don’t try without guidance
@safrahaafis1258 2 жыл бұрын
@@soulmusics3941 yes
@DhanaLakshmi-hy1sm 2 жыл бұрын
Marriage two years achi but no baby still now sister period kita varum puthu steps kooda yara kudathunu soldranga period agidumnu but epdi entha exercise panadrathu
@MrVeenak 4 жыл бұрын
மிகவும் அருமை அன்பு சகோதரி வாழ்த்துக்கள்
@pavithara6799 3 жыл бұрын
Thank you mam....Today la irunthu try panaporen mam....
@rajmadhav1315 3 жыл бұрын
Thank you Sister
@gomathivenkatesh9453 2 жыл бұрын
Thank-you so much mam.. Use full video..
@hadeejazaheer8016 Жыл бұрын
Thank you so much I followed ur yoga for 20 days with in that my egg growth increased without any supplement by only 10 days from the date of periods, Alhamdulillah
@thenmozhivenkatesan4597 Жыл бұрын
Thank you so much medam.detailed explanation..i completely recovered from pcos....now i had a male baby..
@selvisuzi8899 Жыл бұрын
Thank you very much 👍👌
@pattamboochivirpavan8376 3 жыл бұрын
Thank uuu thank u so much mam🌹🌹🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@danielniranjanrevival1007 3 жыл бұрын
Wonderful postures for pelvic exercise
@pavithrasiva1525 2 жыл бұрын
thank you for this video young girls are affected this PCOD problem. this yoga help to get their regular period. good for health
@ishukamala9027 3 жыл бұрын
Thank you so much mam
@usharani1357 2 жыл бұрын
Thanking you Amma☺🙏
@jaishpatel4251 3 жыл бұрын
Thanks a lot for this video. I have been practicing it for last 3 months and as I started I got relief from the pain during menstrual time. Tqsm
@priyas584 3 жыл бұрын
Period time la matum panningala
@sowndaryaravidass3855 2 жыл бұрын
Hai mam..thank you so much mam..I have followed this excerise last two months.. Now am pragnent thank you mam..
@MuthumenaMuthu 2 жыл бұрын
Thank you so much madam😊🙏
@kanigvprakash4267 Жыл бұрын
ரெம்ப நன்றி மேடம் 🙏
@paviangel6021 4 жыл бұрын
Thank you so so much mam useful yoga 🙏
@marimuthup8859 3 жыл бұрын
Huge of thanks mam neenga sonnatha naan follow panna enaku monthly periods vanthuchu thanks and lord mam 🙏
@sivanathanp1310 3 жыл бұрын
ethana month paninga akka
@INIYASAKTHIvlogs3 Жыл бұрын
Mam I followed ur video past 2month Wow wonderful mam your thank you so much now I have very less pain after do this exercise .tq lot
@Lakshmiandiappanyoga 10 ай бұрын
My pleasure 😊
@sgopika7564 3 жыл бұрын
Thank u mam 💞
@umaparvathi4980 3 жыл бұрын
Mam thank you for your videos mam it's very useful for us. I had pcod.. I am having irregular cycle mam this yoga helping me for regular....
@sumathisujisumathi4509 3 жыл бұрын
Thanking you very much mam,last month unga yogapanunae mam ,3hrs la flow vanthuduchi mam,last 3month varala mam,very useful excercise mam🙏🙏🙏🙏🙏🙏
@suganthir.6536 3 жыл бұрын
Thank u useful tips
@mahadevan6774 Жыл бұрын
Thank u so much sister
@dhanasri5267 4 жыл бұрын
Mam.. yennaku age 20 ...2 days before tha yennaku pco iruku nu sonnanga 😣 nan intha yoga 🧘♀️ seiya start panna poren 😇 I hope yennaku cure aagirum nu nenaikuren 😇tnq mam
@maayashri4298 3 жыл бұрын
Cure aitaa?? Sri shalpz
@srani7253 3 жыл бұрын
Vazgha Valamudham Sri please start doing at earliest
@dhanasri5267 3 жыл бұрын
@@aaaaaaaaa3063 regular ah try pannunga kandipa changes therium
@tamilarasip2131 3 жыл бұрын
@@dhanasri5267 nejama va Sri ongaluku change irundha dha sluga please sis
@ManojKumar-pq7eu 4 жыл бұрын
Thank you
@arunaapn847 3 жыл бұрын
super mam....nalla sollithariga....
@saranyass6109 Жыл бұрын
Thank you sister
@jyotsanabhatt253 3 жыл бұрын
Though I didn't understand your language but this yoga is helpful for me❤️🙏🏻
@Lakshmiandiappanyoga 3 жыл бұрын
i have a english youtube channel named yoga therapy with dr lakshmi watch it you can understand that i think thanks
@pkalyani2635 Жыл бұрын
@@Lakshmiandiappanyogakzfaq.infotAszL-bOx0s?feature=share
@AfrozeSulthana 4 жыл бұрын
Oh wow !!! What a clarity in your explanation mam . Your instructions are crystal clear and simple bite size exercises that can be incorporated easily in daily routine. Glad I found your channel while searching for Nadi suddhi video. Then checked out your other videos too. I right away subscribed and liked it and saved it too . Big Thank you
@Lakshmiandiappanyoga 4 жыл бұрын
Glad it was helpful!
@pandieswari.p2206 3 жыл бұрын
thank u mam.
@nasreenparveen1937 3 жыл бұрын
Mam,, you r explaining nicely.superb mam ....
@Lakshmiandiappanyoga 3 жыл бұрын
Thanks a lot
@jayasudha7636 2 жыл бұрын
I attended Yoga class only for a month and got pregnant, this was my second pregnancy, I had to go through lot of treatment for my first one. But I strongly decided to conceive naturally for my second one, so I have changed my food habits little bit and attended the Yoga class for a month and it really worked 😊 thank you so much Lakshmi and Pavai Mam!!
@anilpoint-pointtntetclass5814 Жыл бұрын
Epadi join pananum
@ResiResi-nt3lq Жыл бұрын
Hi intha yoga mrng and evening pananuma illa mrng matu pothuma 😢
@ranjeethaj4747 3 жыл бұрын
Hi Mam, Thank you so much for all your valuable information. You have been doing a great job in helping us lead a healthy life. I am 27 yrs old and had PCOD for the last 5 years. I am following your channel for Yoga and diet for a while along with the medication. Now the polycysts have disappeared in my recent Ovarian Ultrasound. However, I developed multiple breast fibroadenomas now. Please make a video discussing on Fibroadenomas and suggest some Yoga poses to recover from fibroadenomas naturally. Thanks in advance.
@lathajagadeesan234 Жыл бұрын
Mam now cure ah fibroadinoma because I am also suffering. Please help me mam
@AishwaryaDhandapani-hz3sh 11 ай бұрын
Thank. You mam
@vijiananth7525 2 жыл бұрын
Today I am going to follow ur yoga
@lumhealthcare4076 3 жыл бұрын
Mam your yoga and your instructions are so good but can you please instruct in a soft voice to do along with you
@meenaatp192 3 жыл бұрын
I followed this yoga along with suryanamaskaram for the past four months and got pregnant naturally overcoming my Prolonged PCOS.Thank you so much madam🙏🙏🙏 Request you to kindly post pre pregnancy exercise for boosting vaginal birth😊Thanx in advance🙏🙏
@BharathKumar-lj8xj 3 жыл бұрын
Wow thats awesome
@soumyat7433 3 жыл бұрын
What nutrition did u followed please tell
@meenaatp192 3 жыл бұрын
@@soumyat7433 I dint follow any diet.I was eating normal food only.i just did yoga fr an hour daily.I dint loose my weight also but got conceived naturally after dng yoga.So my suggestion would be do yoga and believe ur body.Miracle wil happen soon😊
@nagalakshmi5752 3 жыл бұрын
Did you have PCOS problem
@meenaatp192 3 жыл бұрын
@@maayashri4298 In such case go to nearby gynecologist and take medications as per their advise.Continue your daily yoga too..All wil be fine soon😊
@ahmuthaa.v3006 3 жыл бұрын
I am having PCOS now, I am following your exercise for 3 days. Hope I continue long and comment you back after my pregnant 😊❤️ Thanks for the clear explanation Mam👍🏻
@meenajeyakumar7609 2 жыл бұрын
What happend??
@kesavanmanju3319 2 жыл бұрын
Unmai ya paneengala
@kesavanmanju3319 2 жыл бұрын
Sis reply
@kesavanmanju3319 2 жыл бұрын
Pls
@rnithunrakshan9928 2 жыл бұрын
@@kesavanmanju3319 just try u ll feel difference for sure
@ranjithsiva5 2 жыл бұрын
Thankyou so much mam
@basakaranrathan6690 3 жыл бұрын
Nandri nandri nandrigalkodo
@mveni1975 4 жыл бұрын
Thank you 😊
@Lakshmiandiappanyoga 4 жыл бұрын
You're welcome 😊
@shalinishalu31 3 жыл бұрын
Thank u so much mam,ungloda yoga ah thodarnthu 2 weeks pannitu iruntha 5 month varaatha period ippo vanthurchu, kandippa yoga va continue pannuvan vida maatan,tq so much mam🤗
@kadapparamesh5042 3 жыл бұрын
Reyali 🤔
@kowsikasengottuvel3345 3 жыл бұрын
Really plz tell mam
@shalinishalu31 3 жыл бұрын
@@kowsikasengottuvel3345 aama sis
@agalya4191 3 жыл бұрын
Hii sis...neenga periods varalanu intha video la soldra yoga panningala... ungaluku periods vanthurucha...ippo regular aa periods varutha... please sollunga sister...enaku irregular periods 4 months Aachu innum periods varala...
@nivedhithanivedhitha1171 2 жыл бұрын
Ungaluku etha panna naala periods vandhurucha sis Epo regular ahh sis......pls reply me soon sis
@agalmani5344 3 жыл бұрын
Plz upload more yoga for pcos.
@karthickduraipanneer6666 3 жыл бұрын
Nandri
@gokulraj1585 4 жыл бұрын
🙏
@srilavenkat2517 4 жыл бұрын
Hi mam thyroid sari aga yoga sollunga na ungaloda ella yoga programs pappa enaku romba pidikum ninga sollie kudukura style.. Ungaloda video pathutha na neraiya kathukitta thk u mam.
@Lakshmiandiappanyoga 4 жыл бұрын
Thank you.. i will upload a video for thyroid soon
@sureshmpn9844 3 жыл бұрын
Madam super👌👌👌
@ManojKumar-pq7eu 3 жыл бұрын
Good evening sister
@Sujabalama 4 жыл бұрын
Madam tubel block cure pana yoga podunga
@yaminidurai50 4 жыл бұрын
Hi mam,I'm 20 years I have PCOD past 2years with irregular periods..my weight is 80 ..I want to cure form ths ..it will b cure by this yoga mam?
@antonyantony6617 22 күн бұрын
Super mam thank u
@yuvarajyuvaraj356 4 жыл бұрын
Karumuttai valara sollunga mam
@vedhapammi742 3 жыл бұрын
early morning pannanuma mam eppu venalum pannalama
@vachyvachy6181 3 жыл бұрын
Thank you mam
@jayapradha1397 3 жыл бұрын
Madam ur asanas r inspiring me very nice guidance thank-you
@Lakshmiandiappanyoga 3 жыл бұрын
So nice of you
@mycreativemagics7 3 жыл бұрын
i have started this mam..hope my issues ll solve🙏
@MathinKhan-he9vp 4 ай бұрын
Is ur problem cured??
@mycreativemagics7 4 ай бұрын
@@MathinKhan-he9vp yes ...i took treatment in homeopathy ...periods regular..i commented in 2020 i think..balanced diet,surya namaskaram nd walking ..ayurveda,homeopathy(alternative medicines) have best treatments for utreus related problems
@nilahema6792 2 жыл бұрын
Before one week tha pcos irunthathu therinchathu . Unga vedios pathu tha yoga aptiye panna one month ku aprm four days la i am period mam . Tq so much 🙏🙏🙏. Itha eppavume continue pannuva ☺☺☺☺
@ishuwarya4789 5 ай бұрын
Tq 🙏
@paulrajr8473 Жыл бұрын
🌹I'm now practice mam 😇few months I'm good 🤰news talling❤️ thank you so much mam 🙏🙏
@Lakshmiandiappanyoga 11 ай бұрын
Good 👍
@jancya8640 3 жыл бұрын
Mam apo pcod irruntha periods apo tha itha exercises pannanuma
@sakthisamayal195 3 жыл бұрын
tq so much madam
@snehachelladurai5046 Жыл бұрын
Thanks a lot for this video mam❤❤
@Lakshmiandiappanyoga 11 ай бұрын
Most welcome 😊
@manjuladevi6293 3 жыл бұрын
Mam I liked you videos and the explanation of each asanas thanks mam it's very useful ... Please suggest some pregnancy yoga asanas and breathing exercises plse..
@Lakshmiandiappanyoga 3 жыл бұрын
Will upload soon
@sripotlacherlapotlacherlas80 3 жыл бұрын
Hi
@maryclarance6628 3 жыл бұрын
I really thank you for your video mam I have suffered by thin pcos my weight is only 38 kg I have struggle d a lot by infertility I followed this yoga now am 9 month pregnant my weight is 51 kg ,
@Lakshmiandiappanyoga 3 жыл бұрын
congrats
@maryclarance6628 2 жыл бұрын
Blessed with baby 💞🍼 girl
@sriram2209 2 жыл бұрын
@@maryclarance6628 can u plz suggest me some ideas am also undergoing thin pcos problem and 8 yrs of married life waiting for blessing from god
@yaseedp9060 2 жыл бұрын
Mary clarance ples tip iam 19 years girl pcos removing tip ples iam studeant
@mahalakshmis6844 2 жыл бұрын
Mam evlo months try paninga madam??pls tell..
@rameshbalan7953 2 жыл бұрын
GREETINGS, I have forwarded to my dear friend in gujarat and an eye opener, thanks with warm regards, ramesh
@basakaranrathan6690 3 жыл бұрын
Nandri mandrigalkodi
@rosesweetlin8859 4 жыл бұрын
Hello mam.. I am diagonised with follicular cyst in my right ovary which is 18*20mm..can I do this yoga and diet plan you have mentioned to regularise my periods? Or should I use any other videos of yours to get periods? Please reply...
@Lakshmiandiappanyoga 4 жыл бұрын
do all these Beginners yoga link : kzfaq.info/get/bejne/o7pilat_2r-2enU.html Yoga for Pcod/Pcos link : kzfaq.info/get/bejne/mKl_d9uBzKudhok.html Yoga to control hypothyroid: kzfaq.info/get/bejne/j5mCea-l2Na5e30.html Yoga For hormone imbalance ; kzfaq.info/get/bejne/btZ-ecKCl964mY0.html Suryanamaskar link : kzfaq.info/get/bejne/mdiklNipkr2aaWQ.html Pranayama link : kzfaq.info/get/bejne/jr5zocJju66XpHk.html
@yoha1819 3 жыл бұрын
Madam nan inda yoga la try panren along with beginner yoga..but enakku neck short mam...so I feel strains near neck while doing all yoga...inda neck and shoulder muscle mass reducing and making it look neat ku yoga ila any routine irukka mam...means back posture yoga series podunga mam....and thank you for all your posts...they are very helpful 🙂
@Lakshmiandiappanyoga 3 жыл бұрын
Will upload soon
@marimohana7987 3 жыл бұрын
Tnxs mam❤️
@basakaranrathan6690 3 жыл бұрын
Nandrigalkodi
@bairavipandiraj743 5 ай бұрын
Hii mam na unga excersize 1 month than follow pannen..... Ipo na 6 months pregnent ah iruken Thank you so much mam ❤🤝
@harnikajansi7471 5 ай бұрын
Hi sis intha yoga entha time pannenka after ovulation pannalama sis pls reply pannunga
@Lakshmiandiappanyoga 3 ай бұрын
very happy to hear this. congratulations
@ranjithasenguttuvan3713 3 жыл бұрын
Thank u so much mam. Done this yoga for last 2 days. After 36 days i got periods today
@boopathiboopathi6888 3 жыл бұрын
Really
@ranjithasenguttuvan3713 3 жыл бұрын
S i got that
@r.velmurugan9666 2 жыл бұрын
How many months u didn't get periods
@ranjithasenguttuvan3713 2 жыл бұрын
@@r.velmurugan9666 36 days
@ResiResi-nt3lq Жыл бұрын
@@r.velmurugan9666hi
@thaarap8362 5 ай бұрын
Must try its yoga very powerful and effective eillarum try pannunga🎉 best result kedaikum🎉🎉❤thank you mam❤
@Lakshmiandiappanyoga 3 ай бұрын
Welcome 😊
@mohamedusman3800 Жыл бұрын
Thnq doctor
@abiramianand6116 2 жыл бұрын
Last 6 months I have irregular periods so I went to saw gynologist.. I have pcod problem... 20 I do this pcod yoga... Now I get my regular periods thank you so much mam..
@godisgreat2314 2 жыл бұрын
how many month you do
@Jayasree-je2ux 4 жыл бұрын
Breathing yeppadi mam pannurathu intha yoga pannum pothu
@mohamedriyaz247 3 жыл бұрын
Mam mensins dime la maddum than yoga pannanuma illa yella time laium pannalama pls reply pannunga mama
@manjuladevi7602 3 жыл бұрын
Hai mam.during periods ,bleeding not controlled even after 10 days.after taking medicine 1y it becomes to control.can you give suggestion to regulate this.
@rajisimi6126 4 жыл бұрын
U r my inspiration I am watching from Dubai mam
@rifris7773 4 жыл бұрын
raji simi mee too from uae
@tamilselvim2 4 жыл бұрын
Am also in dubai
@gnanadeepaanjali.y7934 3 жыл бұрын
இது எல்லாம் சூரிய நமஸ்கார ஆசனம் மாதிரி இருக்கு.... பெண்கள் அது பண்ணலே போதும் daily..🤔
@emmanuael344 3 жыл бұрын
Very useful thank u so much mam
@rajeshwarirajee4186 Жыл бұрын
I am first coments ..thanku mam
@harihk8081 4 жыл бұрын
Mam can i continue this yoga in ovulation days and Also after ovulation
@malarjeyaprakash4823 4 жыл бұрын
Upload more videos on pcod problem mam.iam 52 kg and my age is 33. I am Daily doing pcod exercise what u uploaded.but still my mensuration was not regular.what I have to do mam.
@vp7945 3 жыл бұрын
Pls Change ur life style... That will be proper advise
Say Swag
Рет қаралды 633 М.
Cure for Uterus problem/Yoga For Uterus Prolapse/கர்பப்பை இறக்கத்திற்கான யோகா in Tamil By Dr.Lakshmi
Lakshmi andiappan yoga
Рет қаралды 328 М.
Sergio Outdoors
Рет қаралды 63 МЛН
Healthy Life with Sree
Рет қаралды 216 М.
Lakshmi andiappan yoga
Рет қаралды 747 М.
Lakshmi andiappan yoga
Рет қаралды 457 М.
Lakshmi andiappan yoga
Рет қаралды 1,1 МЛН
Lakshmi andiappan yoga
Рет қаралды 258 М.
Vidyaz Lifestyle
Рет қаралды 51 М.
Shanthi Kasiraj
Рет қаралды 25 М.
Doctor Interview
Рет қаралды 69 М.