Triathlon Training Hacks | Tips For All Triathletes

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Global Triathlon Network

Global Triathlon Network

4 жыл бұрын

We're always trying to find spare time in our lives to fit in all of the triathlon training we’d like to complete, or at the very least be more efficient at, but it’s not always easy! We’ve got a selection of hacks from the pros and presenters on self physio, maintenance, & maybe something not to try!
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As triathletes, we are always trying to find some spare time in our busy lives to fit in all of the training we’d like to complete, or at the very least be more efficient at it... but it’s often no easy task.
Well, what if we were to give you some tips, tricks, and hacks that we’ve not only figured out ourselves but picked up from a few Pro’s along the way…that’d be helpful, wouldn’t it?
So in today’s video, we’ve got a selection from across the 3 disciplines plus some useful self physio and maintenance ideas too. Oh, and on a lighter note, maybe something not to try!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
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Music - licensed by Epidemic Sound:
A Nifty Piece of Work - The New Fools
Better Luck Next Time - Pip Mondy
Cold World (Instrumental Version) - Terin Ector
Give Me Some Answers - The New Fools
Gotta Get Back - Guy Trevino and Friends
Hot N' Sweet (Instrumental Version) - Park Lane
Hot Thang - Daniel Fridell
I Will Be There - Terin Ector
I Will Be There (Instrumental Version) - Terin Ector
Libertalia - Arc De Soleil
Live Jam in Polynesia - Arc De Soleil
The Power's in Our Hands - Pip Mondy
The Thief in Marrakesh - Arc De Soleil
Trying to Escape - Arc De Soleil
Photos: © Triathlon / Getty Images
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Пікірлер: 36
@kurtjacobs8208
@kurtjacobs8208 4 жыл бұрын
Fraser!! I missed that Scottish accent on the channel... Good to have you back!
@qasiatv2180
@qasiatv2180 4 жыл бұрын
Just want to say that I adore Mark, Heather and Fraser, fantastic videos and I am soo motivated to do a triathlon, thx guys and keep up the incredible work :-)
@jameshallfishing3377
@jameshallfishing3377 4 жыл бұрын
My coach told me about the surfboard leash to swim. I see it's not such a bad idea. Good tips
@victormora1159
@victormora1159 4 жыл бұрын
Definitely using the surf strap idea when i can start swimming and filming again!
@cianodonovan2447
@cianodonovan2447 4 жыл бұрын
Great video as always guys and fantastic to see Fraser back!
@ethansmith1046
@ethansmith1046 4 жыл бұрын
Fraser is back!
@abernardes2
@abernardes2 4 жыл бұрын
So happy to see Fraser😁
@trialex6594
@trialex6594 4 жыл бұрын
Fraseeerrr! Finally!
@TriCoachBjorn
@TriCoachBjorn 4 жыл бұрын
Good video. Thanks guys. 👍
@arcticrunning8370
@arcticrunning8370 4 жыл бұрын
I have heard/ read somewhere that thinking of training actualy gives a physical effect, so that is something of a hack to think about!
@conormurphy1414
@conormurphy1414 4 жыл бұрын
The three amigos are back together💪🏻
@AaronGoodTimes
@AaronGoodTimes 4 жыл бұрын
Great episode
@peterparahuz7094
@peterparahuz7094 4 жыл бұрын
2:01 is that a mini suspension bridge? or just a decoration in the style of the Avon Gorge bridge?
@bollard49
@bollard49 4 жыл бұрын
Fraser. Top bloke, awesome presenter.
@richardsandberg6548
@richardsandberg6548 3 жыл бұрын
Funny during Fraser's explanation for the benefits of caffeine, Heather was yawning.
@mayulianna1
@mayulianna1 4 жыл бұрын
Part of the video was filmed in Malta! I live here 😁
@peggymargaret4574
@peggymargaret4574 4 жыл бұрын
gosh i miss the pool
@triathlontimmy
@triathlontimmy 4 жыл бұрын
3:35 Heather is getting tired of Fraser talking about neuroreceptors lol
@jaydesimone4297
@jaydesimone4297 4 жыл бұрын
If the board leash disrupts your stroke, get two and anchor each leg to the same fixture. At least it will be balanced.
@ioannaswims5529
@ioannaswims5529 4 жыл бұрын
Hey Fraser!!!! :) :)
@tobyk8125
@tobyk8125 4 жыл бұрын
At 6'5" I can assure you I definitely don't enjoy people seeing me as a giant windbreak!
@notredame233
@notredame233 4 жыл бұрын
can you post your race schedule? lol
@tobyk8125
@tobyk8125 4 жыл бұрын
@@notredame233 I have a feeling I'm not fast enough for it to be worth it for you. :-)
@NoxiousNoodles
@NoxiousNoodles 4 жыл бұрын
The one thing I've never got is people buying swim parachutes. A sponge on a string works just fine.
@kevinmorice2
@kevinmorice2 4 жыл бұрын
Might want to update your subtitles. The automated version picks up Heather as heifer.
@GregPorterServices
@GregPorterServices 4 жыл бұрын
Let’s just start preparing for 2021 triathlons👍.. Subaru 2020 Penticton cancelled basically due to government restrictions ( which I agree) ... this is my personal invite from my wife and me for Mark , Fraser , and of course Heather ❤️ to our townhome in Penticton 5 km from start area....also the great people who actually record and edit .. barbecue and drinks on us... we are volunteering as well for ironman so during event we are busy as you guys .. unless you are entering event !! Stay safe and would love to meet all of you here...pm me if you need rooms in 2021 Penticton ironman . 👍
@stijndeklerk
@stijndeklerk 4 жыл бұрын
Is Fraser back? :-)
@geoffreyanderson4719
@geoffreyanderson4719 4 жыл бұрын
Train longer. Train faster. Recover more the week before the event, then most importantly, race faster. Easy! :P
@pinjaliina
@pinjaliina 4 жыл бұрын
4:33 Most pools at least where I live don't allow swimming in shorts (or practically in anything not designed to be swimming gear). So saggy clothes to increase resistance are a no-go.
@scottlawson9899
@scottlawson9899 4 жыл бұрын
Mistake: Never, never have corn on the cob the night before a triathlon. Corn, but its full of Carbs. Yup, if you digest them!🙄
@johnnyb1897
@johnnyb1897 4 жыл бұрын
His footage is old. I don't think he's back.
@ojmotswane
@ojmotswane Жыл бұрын
Free speed
@ironman140.6
@ironman140.6 4 жыл бұрын
FRASER ARE YOU BACK?? OR GHOST??
@natedogg9960
@natedogg9960 4 жыл бұрын
Wow putting wet clothing into a waterproof bag - who’d a thought it - you guys have to write off to NASA for that one?
@kanskesenare2246
@kanskesenare2246 4 жыл бұрын
:o
@CPTBraaiMas
@CPTBraaiMas 4 жыл бұрын
FRASER!!!!
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