Triathlon Training With Full Time Job: Is 6 Months Enough for Long Distance Success?

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Triathlon Training With Full Time Job: Is 6 Months Enough for Long Distance Success?

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Phil Mosley - MyProCoach Triathlon Training

Күн бұрын

Are you curious about training for a triathlon with a full time job? Or wondering if it's possible to get in shape for a long distance triathlon in just six months? In this video, we'll tell you what it takes to get ready, and how long you can expect it to take. We'll also give insider tips and tricks that will help you get the most out of your triathlon training. Get motivated and see if you have what it takes to conquer a long distance triathlon in just 6 months!
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🏊‍♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.
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Triathlon Training With Full Time Job: Is 6 Months Enough for Long Distance Success?
#triathlon #triathlontraining

Пікірлер: 24

@myprocoach123 9 ай бұрын

Training for an Ironman triathlon requires dedication, time, and knowledge. Without proper guidance and support, many triathletes find themselves overwhelmed and struggle to make progress. That's where MyProCoach comes in. We offer affordable Ironman triathlon training plans that are designed to help you reach your goals efficiently and effectively. They all include rapid coach support, so you'll have expert guidance every step of the way, ensuring that you stay on track and make the most of your training. Learn more and start your journey to success here: www.myprocoach.net/training-plans/

@sahandizadi3419 9 ай бұрын

I came out of the injury and only biked for 56 miles before the race, and 4 times I went on a 10-mile run before the race! Because of my torn calf muscle, I swam for many hours to keep my body in good shape. I did finish my first Ironman in less than 13 hours. I knew in my head that I could do it, and I did. To be more transparent, I couldn't walk for at least 3 days after the race.

@888jhs 9 ай бұрын

In 1998, my friend completed Ironman Canada with 6 hours training in the entire year before the race. We kidded him about over training because he was not the coveted last finisher, completing the race in 16:32. He did not run, bike or swim in his normal life activities. Needless to say he was not in great shape after the race but he finished and we all shared a beer after the race. I certainly do not recommend doing what he did. But with determination, doing an Ironman with six months training is most certainly achievable. And following a MPC training program should prepare almost anyone with a decent amount of fitness and plenty of determination and perseverance to complete an Ironman in good shape. True story!

@myprocoach123 9 ай бұрын

Great story, and kudos to your friend! He deserved those post race beers!

@johndignam7888 9 ай бұрын

I used Phils plans for my first Ironman, I averaged 10 hours per week due to family time and work. I was slow but finnished the race feeling healthy. Great advice in this video. Phil knows his shit 👍

@myprocoach123 9 ай бұрын

Thanks for your comment and recommendation! And well done at your first Ironman!

@doddyksw 9 ай бұрын

Cracking video Phil. I was literally planning next year out and this video popped up. Some great things to consider - especially as I’m relatively new to endurance events.

@myprocoach123 9 ай бұрын

Thanks, I appreciate your comment! And it sounds like the video popped up at just the right time. Good luck with it all!

@sawomirbuc7563 9 ай бұрын

I trained similarly as Phil Mosley says and this year I did the entire IM. Give some very good advice Phil. Regards 😀

@myprocoach123 9 ай бұрын

Thanks for your comment and well done on your Ironman!

@oweningarfield5943 9 ай бұрын

Signed up for Roth 2024 with training kicking off 1 Jan, I've done X6 70.3s with a 5 hour PB and working with a coach so feel confident :) Thanks for the vid!

@myprocoach123 9 ай бұрын

It's a pleasure, and best of luck with your training for Roth!

@surfingrunner 9 ай бұрын

I used Phil’s 18 week Beginner Ironman program and finished well under my time goal of under 13 hours. Highly recommend this schedule. First full distance, with one 70.3 completed. I did transition straight from 16 weeks of marathon training, 2 week rest between training plans.

@myprocoach123 9 ай бұрын

Thank you for your comment, greatly appreciated!

@user-ig2xq6tm4q 9 ай бұрын

Ive signed up for my first triathlon, long course, next september. Comng from 15 year ultra running experience (100mile+) and strong endurance swimmer. Cycling is my one weakness, but can do 50 miles and few thou feet already. Train about 15 hours a week, so this video given me great reassurance its vey doable for me - thanks

@myprocoach123 9 ай бұрын

With that background, I think you'll be fine. And having done 100+ mile runs, I imagine you'll also be good at pacing yourself sensibly too, which is super important in Ironman. Good luck!

@eddyalexiou9951 9 ай бұрын

exceptional advice!

@myprocoach123 9 ай бұрын

Thank you for your kind words!

@davidjohnmalone6986 9 ай бұрын

Great video! Thank you

@myprocoach123 9 ай бұрын

Thank you! Glad you liked it!

@brendanhooper9939 9 ай бұрын

I had success doing my first Ironman using Phil’s 30 week training program. I had a good base doing 2 half Ironman per year as well as shorter distances. Additional advice is that even if you do the training, you need to have a solid understanding of nutrition for the race. It can all come tumbling down if you don’t get it right no matter how fit you are.

@myprocoach123 9 ай бұрын

Thanks for your comment Brendan, I certainly agree.

@donaldpocock8028 9 ай бұрын

Totally agree with this comment. Physical preparation is what most people think about, but there’s so much else to learn and master to be successful in long distance racing. Hydration, nutrition, bike mechanics, swim technique, and transition planning are all huge components and take time to learn.