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Getting the seamless breath during freestyle swimming is a challenge, but the good news is it can be learned!
In part 5 of my Breathing sequence I share 8 important tips to get closer to taking the effortless breath that is synchronized with the stroke. There is much information in here, so take it slow, review it, practice then review the video again and again. But don't start here, be sure you review part 1-4 listed below.
I found in making these videos that there is still more to share with you about breathing-so practice now and stay tuned for more!
Freestyle Breathing part 1 • Freestyle Breathing pa...
Freestyle Breathing part 2 • Freestyle Breathing part2
Freestyle Breathing part 3 • Freestyle Breathing Pa...
Freestyle Breathing part 4 • Freestyle breathing pa...