Tricep Barbell or EZ Bar | Which is better

Рет қаралды 21,308

Күн бұрын

Which is better for your home gym and which is better to grow your arms, tricep barbell or an EZ Curl Bar? I discuss how each bar works, exercises you can use, pros, cons, and ultimately, which I prefer for my home gym.
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Tricep Barbell or EZ Bar | Which is better
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#ezcurlbaRbell
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Пікірлер: 139

@NoFate247 2 жыл бұрын

Can pick only one, which is it?! Rep Fitness EZ Curl Barbell: www.repfitness.com/#5f3b28f9517b0 TItan Fitness: titan-fitness.pxf.io/c/3450882/1282647/15482

@LukesGarageGym 2 жыл бұрын

I got one! Got off Facebook somehow lol

@NoFate247 2 жыл бұрын

@@LukesGarageGym awesome!!!!

@tzzlite Жыл бұрын

I prefer the Tricep bar because of Hammer curls!

@ajiadoll 2 жыл бұрын

Learned something new once again, thanks for the tips and here for the edits. Keep it up, good stuff.

@NoFate247 2 жыл бұрын

Those edits take forever! Appreciate you watching!!!!!

@Fifthmiracle 4 ай бұрын

Tricep bars a excellent for pullovers it somewhere between a barbell and dumbell pullover. You get a neutral grip and can more easily progress the weight, while being far safer than a dumbell. I also like it for loading sit-ups.

@NoFate247 4 ай бұрын

Oh I need to try it

@ThienNgocVo 8 ай бұрын

Barbell row with EZ bar is one of my interesting excercise for back workout, it’s so comfortable

@NoFate247 8 ай бұрын

Yes much easier on the wrists!!! What ez bar do you have

@kevinjones4347 Жыл бұрын

Excellent video I appreciate it brother.

@NoFate247 Жыл бұрын

Thanks for watching and subscribing 👍🏼

@RuiMiguelDaSilvaPinto 2 жыл бұрын

I recently got them both...They used to be kind of compulsory in any garage gym during the 90's. I missed having them around

@NoFate247 2 жыл бұрын

Doesn't hurt to have both that's for sure!!! What kind of training do you do?

@razhua Жыл бұрын

Both! and superset between them! lol I agree the EZ has more functions but having both is more fun! thanks for another great vid.

@NoFate247 Жыл бұрын

Thanks for watching!!! Appreciate you

@R0B144k Жыл бұрын

I have both, and I love them both.

@NoFate247 Жыл бұрын

Nice!!!!

@RJones-es7ur Жыл бұрын

Thanks for the tips! Just starting up again after a huge decondition. I like the Tricep bar for the neutral wrist position during sets, while I like the reverse curl ability with the EZ bar.

@NoFate247 Жыл бұрын

Absolutely I think they both have their purposes

@anhoare1968 Жыл бұрын

Tricep bar all day. Made massive gains and no stress on joints

@NoFate247 Жыл бұрын

Plus it is very easy to store! Which tricep bar do you have?

@anhoare1968 Жыл бұрын

@@NoFate247 it’s 30 years old so I’m not sure of make🤣

@NoFate247 Жыл бұрын

@@anhoare1968 but still works as the day it was made 👍🏼

@tzzlite Жыл бұрын

I agree! Which exercises did you do on the Tricep bar to get MASSIVE?

@LetsGetACTIVAT3DPodcast 2 жыл бұрын

Battle of the bars!!🔥🔥🔥

@NoFate247 2 жыл бұрын

Yes!!!! Two bars enter and one bar LA leaves

@JTheMotivator 2 жыл бұрын

Ayeee is a battle of the bars!!!💯💯💯 I like the triceps bar for rolling triceps(skull crushers) & that burn!!!🔥🔥🔥 Eazy curl bar is EXCELLENT for preacher curls!!!🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️ From T.W.L.G.🤓🤓🤓

@NoFate247 2 жыл бұрын

Really appreciate your feedback and checking in!!!

@maritimetees2315 2 жыл бұрын

I have both. Good video

@NoFate247 2 жыл бұрын

Really appreciate you watching. If you had to pick only one? Which one

@damnnina1419 3 ай бұрын

I bought my weight set used and it came with the EZ curl bar and a tricep bar...I kinda neglected the tricep bar for a year or two and did the curl bar until I sprained my wrist doing heavy bench presses. After that I couldn't do the EZ curls no more without PAIN so I started going to the tricep bar and it doesn't hurt my wrist...I get my curls in with the tricep bar now.

@NoFate247 3 ай бұрын

That's great that you can still get your training in. Speedy recovery on your wrist

@FrankZen Жыл бұрын

I don't like EZ curl bar for triceps. Right now, I use kettlebell and YBell for triceps but now I'm looking to get a triceps bar for more weight variability. I use EZ curl bar for curls and upright rows.

@NoFate247 Жыл бұрын

Nice! Tricep bars are mad fun

@markhalstead2386 2 жыл бұрын

I have an EZ curl bar. For skull crushers and hammer curls, I just use dumbbells. I would like to get a Kabuki Kadillac Bar and use it for rows, bench, hammer curls, skull crushers, etc.

@NoFate247 2 жыл бұрын

Yeah I would love that bar too, isn't their a 4 month wait on it atm?

@markhalstead2386 2 жыл бұрын

@@NoFate247 2-3 weeks is what Kabuki told me.

@NoFate247 2 жыл бұрын

@@markhalstead2386 OHH that's nothing then!!! especially what some other retailers are shipping times are

@LEELEE_ANTOINETTE 2 жыл бұрын

This makes me want to go turn my room into a gym lol

@NoFate247 2 жыл бұрын

I know people living in NYC apartments that did just that

@RoryAtkinson 2 жыл бұрын

5:17 spot the mistake! 😂 Great review

@NoFate247 2 жыл бұрын

You are the only one!!! Thanks for watching and subscribing 👍🏼 👍🏼 💪

@vincemartin5323 Жыл бұрын

Didn't Even think of using the Ez curl for Rows! 🤯

@NoFate247 Жыл бұрын

Oh the contraction is ridiculous.

@jokermann77 2 жыл бұрын

EZ bar all the way! When I first started getting home gym equipment, I started with my EZ bar and used it for a couple months for almost everything. It’s pretty versatile, so it’s a better value in my humble opinion.

@NoFate247 2 жыл бұрын

That's my take as well. What kind of ez bar do you have? Which company

@jokermann77 2 жыл бұрын

I have a Rogue EZ bar, I Love it!

@NoFate247 2 жыл бұрын

@@jokermann77 nice!!!

@troyheffernan1261 8 ай бұрын

The best one, is the one you actually use.

@NoFate247 8 ай бұрын

Truth

@themalloftheinternet5682 11 ай бұрын

I like both, but if i had to chose just one it would definitely be the ez curl bar. Some companies also make a super curl bar which a ez curl bar with different angles, but the ez curl bar is better. You can also use the triceps bar for overhead pull downs and pullups but in both cases a multi grip bar is even better. The ez curl bar i frequently use also for lighter squats towards the end of the workout to maximize gains as i get tired.

@NoFate247 11 ай бұрын

Competly agree

@jacobliston7339 7 ай бұрын

The blooper at 5:17 made me laugh 🤣

@NoFate247 7 ай бұрын

That purge sound effect is fire

@kylegwyn4172 4 күн бұрын

I have the rep rackable ez bar and i love it. But I’m here to watch because I’m considering a tricep bar for skull crushers

@NoFate247 4 күн бұрын

thanks for checking in and watching

@KungfuKhronicles 2 жыл бұрын

I’m more team EZ curl! But good review. Stallone style baby 💪🏾

@NoFate247 2 жыл бұрын

Love the ez bar if I have to choose one

@hrgerolf Жыл бұрын

Would you say a multigrip/Swiss/football/American bar would be a good option as an in-between of these two?

@NoFate247 Жыл бұрын

Yes love that style of bar

@cowboy21745 10 ай бұрын

I have ezy curl bar have bin using it for years

@NoFate247 10 ай бұрын

Those things last forever

@jackiezhang6139 2 жыл бұрын

Hey I'm from Ireland and they don't the right shape ez bar here like yours. Could you tell me where they do, maybe a link.

@NoFate247 2 жыл бұрын

Check to see if Bells of steel ships overseas. Maybe try amazon? amzn.to/3MZ2Y36

@shiwakuseven5859 8 ай бұрын

I have both, but the best triceps exercise for me is parallel dips.

@NoFate247 8 ай бұрын

Hard to beat dips

@ShawntreezyBreezy 2 жыл бұрын

I got the rackable EZ and also like to use my football bar for a 1-2 punch and take my tri's to lunch .

@NoFate247 2 жыл бұрын

Absolutely love the Football bar for triceps, just kills them! WHat's your next pickup for the home gym

@ShawntreezyBreezy 2 жыл бұрын

@@NoFate247 I always eye the functional trainer but know I don't need it lol. I wanna try out those kuybells or however you spell it from Kabuki

@mikelowry5012 Жыл бұрын

I like the hammer bar best . Hit stuff on my arms and back shoulders I haven’t felt before even under my chest

@NoFate247 Жыл бұрын

Nice! How long you been using it

@mikelowry5012 Жыл бұрын

@@NoFate247 about a month I love it

@TheGainingGround 2 жыл бұрын

Checking in...

@NoFate247 2 жыл бұрын

Omg!!! Been a hot minute since you commented ♥️♥️♥️

@razhua Жыл бұрын

how about a vid on an arm blaster? is it any good? I dont think I saw a vid on that on your channel

@NoFate247 Жыл бұрын

kzfaq.info/get/bejne/m6qBd6iHzK-4j2g.html

@mttmmedia 9 ай бұрын

@NoFate247 9 ай бұрын

Thanks for watching and subscribing 👍🏼

@FertilityFreak 2 жыл бұрын

tricep bar sounds best for me!! Less stress!!

@NoFate247 2 жыл бұрын

Yeah definitely easier on weusts

@erinbuyense4745 2 жыл бұрын

I just bought both types for 1 inch plates.

@NoFate247 2 жыл бұрын

Ohhhh do you have one inch plates only?

@erinbuyense4745 2 жыл бұрын

@@NoFate247 I have more weight than I can lift for both 1 inch and Olympic

@DennisGiddings-vp6lo 2 ай бұрын

I already have both bars but use the easy curl bar much more than the tricep bar.

@NoFate247 2 ай бұрын

Ditto

@MittenzTVYT 10 ай бұрын

Bought EZ bar on amazon for $20. Tricep bar for $32. figured id mention :) both work fine

@NoFate247 10 ай бұрын

Epic deals!!!!

@LukesGarageGym 2 жыл бұрын

Been a huge fan of my tricep bar for hammer curls and skull crushers

@NoFate247 2 жыл бұрын

When you getting ez curl bar

@MrHartApart 2 жыл бұрын

Tricep bar has a different place than an EZ curl bar like a spoon shouldn't be compared to a fork. I've heard that a straight bar is best for curls since it automatically supinates your wrists which is also the biggest problem of the straight bar.

@NoFate247 2 жыл бұрын

Do you own both

@MrHartApart 2 жыл бұрын

@@NoFate247 yeah, just got my tricep bar this week and did a quick impromptu arm workout with it.

@Zorahime29 7 күн бұрын

I think I'll get the ez curl for now since it's hard to find tricep bars here in my country

@NoFate247 7 күн бұрын

Can't go wrong with ez curl. What country do you reside

@Zorahime29 7 күн бұрын

@@NoFate247 Philippines bro

@Josh.Stovall Жыл бұрын

The obnoxiously loud music 🎵 at 4:15 makes me question your orientation preference.. 💪😎

@NoFate247 Жыл бұрын

How loud was it?

@justinbarr1281 2 жыл бұрын

I like the tricep bar from Titan fitness. Useless for anything other than skull crushers but it’s the best for that hands down.

@NoFate247 2 жыл бұрын

Is a bar that can't be duplicated for that

@justinbarr1281 2 жыл бұрын

NoFate247 yeah it really allows you to get deeper than any other bar for skull crushers. It does exactly what it’s supposed to and does it well!

@cowboybill.2433 3 ай бұрын

I have both,Problem Solved !

@NoFate247 3 ай бұрын

that's the way to do it!!!

@cowboybill.2433 3 ай бұрын

@@NoFate247 thank you,Sir!greetings from France.✌🏻😎💪🏻🤘🏻

@thewrightthings 2 жыл бұрын

i love my EZ curl bar !!!

@NoFate247 2 жыл бұрын

Curls for the girls!!! 😂😂😂

@thewrightthings 2 жыл бұрын

@@NoFate247 lol gotta have Um!

@7xXSE7ENXx7 Жыл бұрын

Have both call it a hammer bar. Use it for hammer curls (biceps). Easy bar for triceps..

@NoFate247 Жыл бұрын

Nice! Which you picking if you can only use one

@7xXSE7ENXx7 Жыл бұрын

@@NoFate247 I'm on the other side of the fence. I'm 6ft and float around 100 kilos and have a decent sized build but was blessed with the wrists of a malnourished 8 year old girl. So i tend to flavor the hammer bar. Even the easy bar doesn't help that much (with pain). I do mostly decline dumbbell curls, so i would stick with the hammer bar given the choice. I use the easy bar mostly for skull crushers which go fine with around 70 kilos, wrists have no issues that angle.. go figure.

@kholiinparis 2 жыл бұрын

Definitely interesting comparison hahaha bars for girls😄

@NoFate247 2 жыл бұрын

Girls need good looking arms too, sleeveless season is right around corner

@donquixote... Жыл бұрын

Easy choice, EZ... Except I have a 4' Troy and just ordered a rackable Rogue. These two choices are due to their specific design, others for me may be unusable. Just cause a bar may be cheap or expensive, don't make it EZ.

@NoFate247 Жыл бұрын

Truth

@tzzlite Жыл бұрын

I prefer the Tricep bar because of Hammer curls!

@NoFate247 Жыл бұрын

Nice! Which one do you have

@tzzlite Жыл бұрын

@@NoFate247 The Body Solid Olympic Tricep bar! I ordered it during the pandemic. I love doing standing hammer curls with it. I feel a better range of motion & better pump with the Tricep bar than the EZ curl bar. Don't you feel that?