There's Nothing To Do But Watch it - Alan Watts on Depression

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True Meaning

True Meaning

Жыл бұрын

A powerful and thought-provoking speech about depression and the ego by the great philosopher Alan Watts.
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From Pursuit Of Pleasure 3.
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Пікірлер: 698
@TrueMeaning
@TrueMeaning 2 ай бұрын
Coming soon: www.truemeaningco.com Join our new discord: discord.com/invite/EXvZFk5WBq Check out our second channel: kzfaq.info Facebook: facebook.com/truemeaningofficial Instagram: instagram.com/truemeaningco/ Best of Alan Watts playlist: https:kzfaq.info/sun/PL8_d6jihOdM5tuGtpTUc7lXI4TX8GL28q Download Mindset: bit.ly/mindsetxTrueMeaning
@CrystalDawnMusic
@CrystalDawnMusic Жыл бұрын
“There is nothing more reprehensible than the ambition to be a saint.” -Alan Watts
@JohnSmith-nz2yq
@JohnSmith-nz2yq Жыл бұрын
Acknowledging, being aware of "evil" in human is one thing. Acting out the demons in you in another thing... Dont just give one side of the story so dangerously.
@duck5tar
@duck5tar Жыл бұрын
Of all the words, those hit the hardest...
@valeriejewell2015
@valeriejewell2015 Жыл бұрын
A person doesn't need the ambition to be a saint, but can do saintly acts....very noble......
@davide.b8027
@davide.b8027 Жыл бұрын
"Tomorrow can only be handled by those who don't take it seriously" 🙏🏼
@Downecker
@Downecker Жыл бұрын
What! My feelings exactly! I'm 73 and seen it all. Lose your ego! I don't have one that constantly needs to be fed. Confidence and a sense of humor is all I need to get through anything! Lose the need to worry and get angry! Two useless emotions that never solve shit! Stop taking life so seriously! Yea, I have concerns, but life has much to offer! Prioritize! What's important and what's bull shit! Best if all, surround yourself with like minded friends. That's the hardest part! Having real friends is rare. Keep what helps and ignore what doesn't! Easier said than done, but get in there and live a good happy life!
@davide.b8027
@davide.b8027 Жыл бұрын
@Stanley Zilinski hey man, thanks a lot! That is one knowledge-filled comment right there. I appreciate the thought you put into that. I welcome your wisdom. 🙏🏼
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
@AutumnRains725
@AutumnRains725 10 ай бұрын
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
@@Downecker Thank you and may you too find peace in a World of chaos. I'm about your age and I find, that a lot of the neediness and confusion falls away, as one enters the final chapter of one's life.
@luckyphilism
@luckyphilism Жыл бұрын
I’ve had severe depression/mental disorders and this man is spot on about tying to be a saint. I have learnt to have just enough ego to survive and keep people at a distance and the ones you like close. It’s all part of the game of life, you can’t be friends with everyone. Sure be polite and curteous but run your own path. Find out who you are, once you know this and what is making you upset and depressed you can move forward and thrive. I have met countless junkies and a lot of them think life is about being high all the time, they run from their problems. But we all have problems and we all have to face them eventually. Most of our suffering I believe is from this view that we have to be happy and outgoing all the time but let’s face it the world and society make us unhappy. You have to accept the darkness and make peace with it. Be at one with the universe. Forget what they say on tv or what others say - listen to your heart, turn the chatter off in your brain. Don’t be what society wants you to be! Be your fucking self! Fuck what others think!
@jennieguy8625
@jennieguy8625 Жыл бұрын
Spoiled the point by swearing ttttt shame it was good 👍
@milkybarkid3874
@milkybarkid3874 Жыл бұрын
Love ❤️ this comment needed to hear that thanks 😊
@michaelaerulius9238
@michaelaerulius9238 Жыл бұрын
Well Said! I've had very similar experiences to you. In regards to severe depression/mental illness. Like you said you 100% need enough ego to survive. All the Egoless nonsense you learn and think is the answer initially actually turns out to be a major problem. Life is definitely a process and being who you are is definitely better than being someone you are not. Thanks for sharing what you wrote.
@SO-om2yy
@SO-om2yy Жыл бұрын
. I always think the idea of ' ego'can be mis interpreted . Eg someone like ALI had a huge sense of who he was and how good he was, but he was also self less and very generous and humble.
@crazyjane6570
@crazyjane6570 Жыл бұрын
@ghanighani6926
@ghanighani6926 Жыл бұрын
Don't read this wrong!! this is not to brag but to motivate!! I’m glad I pulled through, despite the crises. I am retiring next yr at 55 with 3 houses paid off worth 4.5 million . One is my place of residence the other 2 properties will give me $80,000per/yr rent . I will have an income stream of $20,000 per yr through my super which gives me total $100,000 a yr to live comfortably . I have no debts ... Stay Motivated!!
@tahirisaid2693
@tahirisaid2693 Жыл бұрын
That is so amazing, I’m trying to get onto the housing ladder at 40. I wish at 55 I will be testifying to similar success
@ghanighani6926
@ghanighani6926 Жыл бұрын
Credits to ROCHELLE DUNGCA-SCHREIBER, she saw me through the process. You can glance her name up on the internet and verify her yourself. she has years of financial market experience...
@Nwnatves
@Nwnatves 3 ай бұрын
😂😂😂people fall for this garbage
@user-te5pu9jq7g
@user-te5pu9jq7g 2 ай бұрын
lmaooo botss
@brandonmtb3767
@brandonmtb3767 25 күн бұрын
That’s good but that wealth would be better taken advantage of spread out a bit more
@IloveVanGogh
@IloveVanGogh Жыл бұрын
I have lived with depression for many years, it would go on for weeks or months , I just had to wait and I would come out of it, but at times I would not know if I would. But now I'm older, I'm happier, it still comes and pays me a visit, but I'm gonna just be still and watch it pass by as it always does 😃
@giggsy2022
@giggsy2022 Жыл бұрын
Try microdosing mushrooms mate it's gave me a massive boost mentally
@NJRangerGeorge
@NJRangerGeorge Жыл бұрын
Depression becomes a distant memory if a person is able to pull themselves together and move forward. Scars are always there but wounds do heal in time.
@redsonya5617
@redsonya5617 Жыл бұрын
@@giggsy2022 Are you my brother? He says the same.
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
I think, that as you grow older, there are less pressures on you to succeed at whatever Society dictates to us, so you can prioritize in your life more personally and clearly.
@trapezoidspangle934
@trapezoidspangle934 Жыл бұрын
Try being a 53 year old with complex PTSD , a long history of trauma from 2 years old, brain injury, and now crazy menopause and poverty now nearby. I do take notice of the small things every day. Beauty in small things etc. but it gets harder and lonelier everyday. Knowing I can ‘opt out’ is the only comforting thing sometimes.
@juleestoner3939
@juleestoner3939 Жыл бұрын
My friend had to look at the user name to make sure I hadn't posted this. This is absolutely me and where I am at in life. I'll be 53 in a month.
@Elchicanocarnal
@Elchicanocarnal 9 ай бұрын
I am 14 years old, growing up in a bad ghetto. Thanks to watts I've been able to get my life on track and focus on myself
@TheGeowave
@TheGeowave 8 ай бұрын
You’re gonna be someone you’re very proud of one day 🙏
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
Beautiful to hear of your success. May God guide you every day with discernment and love.
@BradPwnsU
@BradPwnsU 11 күн бұрын
You can do anything you set your mind to. Always remember that
@UncleFakaz
@UncleFakaz 6 күн бұрын
Proud of you little man.
@godofwar2901
@godofwar2901 Жыл бұрын
Tomorrow can only be handle by those who dont take it seriously.
@silverjaw138
@silverjaw138 Жыл бұрын
I literally scrolled to your comment just as he said this. Synchronicity
@robertbeining141
@robertbeining141 Жыл бұрын
BOOM!!!!
@OrgusDin
@OrgusDin Ай бұрын
It is fitting you botched the quote, since the quote itself sucks and is barely a coherent thought much less profound.
@lisamitchell3116
@lisamitchell3116 Жыл бұрын
‘You can always take a detour but they always get shorter’…so true.
@Brandon_Hisey_music
@Brandon_Hisey_music Жыл бұрын
Whenever I'm feeling down and like my life is shit, I go to my library and listen to this brilliant man. He always snaps me out of it. When someone I know, is depressed or upset about something, I just find the appropriate Alan Watts video and I send it to them and tell them to watch it and they always come back to me and thank me for it. This man's wisdom has saved me multiple times and I am very grateful.
@nicholas70paul
@nicholas70paul Жыл бұрын
Shunryu Suzuki said he was a very good important bodhisattva.. he got quite angry when someone dismissed him as just a talker and philosopher..
@quotestochew3900
@quotestochew3900 Жыл бұрын
I also appreciate his angle and explanation on life and ancient Eastern philosophies
@phillylarkin.s1930
@phillylarkin.s1930 Жыл бұрын
Maybe you should listen when your life's good 😉
@quotestochew3900
@quotestochew3900 Жыл бұрын
@@phillylarkin.s1930 that works too. When we're up or down.
@mbords01
@mbords01 Жыл бұрын
I will do the same; no need to look for mental health counselor at this point.
@caligurl2027
@caligurl2027 Жыл бұрын
I choose to be single. I’m better off this way. I suffer with a lot mentally. I can say that I LOVE being independent and having freedom to do what I want, when I want and how I want. I have “0” relationship stress. I only stress at work depending on the day. I cannot handle stress. The only beating heart I want in my bubble is my dog. I’ll talk to you, laugh with you but just remember…we aren’t friends. This isn’t “normal” behavior but so far it’s working. I LOVE being a complete loaner. Was all my childhood. I’m numb to it and finally excepted it. It’s great though. No social network drama. I’m at peace with myself. “I stop and smell the roses” I appreciate the simple things.
@juleestoner3939
@juleestoner3939 Жыл бұрын
Wow. Thank you for this. This is me as well. Being around people is extremely exhausting for me.
@pianisthun
@pianisthun Жыл бұрын
Amen!
@beyondreality1366
@beyondreality1366 Ай бұрын
Are you still single?
@sionjones4368
@sionjones4368 Жыл бұрын
Depression is not something you catch, but it something that comes from within. This is what I say to myself if I have a blue day, it reminds me that it all of my own doing, and if depression comes from within, so does Joy and happiness. Stay strong my fellow humans, nothing but love to give.
@sidneybuckaloo
@sidneybuckaloo Жыл бұрын
100%.
@rjrj1160
@rjrj1160 Жыл бұрын
I really appreciate your comment. Never thought of it like that.
@rockforester7908
@rockforester7908 Жыл бұрын
No one knows the cause of depression. To say “it comes from with” - wth does that mean? To someone who is lost in depression that’s expressing some sort of goodwill, but nothing else. I would think that mysterious talk would make someone feel far worse.
@sionjones4368
@sionjones4368 Жыл бұрын
@@rjrj1160 You're welcome brother.
@sionjones4368
@sionjones4368 Жыл бұрын
@@rockforester7908 nothing mysterious about it my friend, where do you think depression comes from? Depression is mainly of your own doing, you create it. Yes there are external events and happenings that can aid in feeling a certain way, but what people seem to forget is they too can choose how to feel or react to a certain happening. We do posses the power of how we want to feel, we just need to learn how to access it. In this day and age we are constantly distracted, always moving, always needing to be somwhere, whether it is the past or the future. To really strip yourself of depression, the best place to do so is in the now. Where nothing exist, between happy and sadness. Be the observer of your thought and do not get attached to any emotion, doing so will take you somwhere where you are not. When people say they are depressed they will reinforce that belief. The best way to go about your day if you are in a bad place in life is to accept. Surrender and be transparent to what is.
@christianvancara8255
@christianvancara8255 Жыл бұрын
Us sensetive souls that suffer with deep depression at times,it is so hard,but has we mature we learn to deal with it so much better,just like a storm in our head that does pass... Take care to you all out there... *hugs*
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
@mariantreber8055
@mariantreber8055 7 ай бұрын
Bless you. Hope you're ok!
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
Glad to hear, that you are having more success dealing with your "darkness". May God bless and guide your efforts.
@njames69
@njames69 Жыл бұрын
Just want everyone to know it’ll be okay.
@tammy5855
@tammy5855 Жыл бұрын
Thank you
@adamantium4797
@adamantium4797 Жыл бұрын
Hmmm
@benf2437
@benf2437 Жыл бұрын
Thank you
@mbomam89
@mbomam89 Жыл бұрын
And how would you know it was ok? If there was no "non-okay".
@keiron.4612
@keiron.4612 Жыл бұрын
Thanks but it won't
@randyheath8566
@randyheath8566 Жыл бұрын
I have had seasonal depression for most of my life, but this year is different. I am not suffering from it, so far this year. Usually I start having problems in September, but this is November 5th and no Symptoms. Hallelujah
@angelamarie222
@angelamarie222 Жыл бұрын
@mehdijavanmardi9244
@mehdijavanmardi9244 Жыл бұрын
@Auktioneronline
@Auktioneronline Жыл бұрын
Try travel to Brazil stay over winter
@xenia3143
@xenia3143 Жыл бұрын
Vit D
@amyisrael7718
@amyisrael7718 3 ай бұрын
Congratulations! I also have SADD. This year I’ve been doing better & better every year. Today I felt heavy, sad, unwanted. Ok, I’ve watched it and I see what it is and the “solution” isn’t validation from others. It’s validation for me from me and shift to reinforcing the positive
@talifurn
@talifurn Жыл бұрын
I've never felt so light than when i sincerely said to myself " well i'm not the best out there and I am fine with it ! "
@caergruant5574
@caergruant5574 Жыл бұрын
❤️
@suzanneellison1729
@suzanneellison1729 Жыл бұрын
😊
@jimchambers8580
@jimchambers8580 Жыл бұрын
Maybe you are second best? You know, after me. CHA-CHA!!
@torbjrngleerup5716
@torbjrngleerup5716 Жыл бұрын
Wish i could feel IT when i say it to myself.. been down for a Long time....
@cecilcharlesofficial
@cecilcharlesofficial 7 ай бұрын
I grew up good at a lot, and yet my dad made a point to remind me, "There will always be someone out there better than you at any given thing." I was competitive, and I remember hating the idea of what he was saying. And yet now I see it as one of the most important things he could have ever said. The drive to 'win' (or to have only happy, or no sad) is always part of us, because we PREFER happy over sad. But life will never comply (to give us ONLY happy or NO sad) because while we prefer happy over sad, we actually prefer story over all else. And there's no story anymore when you 'win' forever. Also, we're not in control. At all. Because we can't ever choose a thought without simply having it. Thus we didn't choose it. We don't know what we'll think of next, whether logical or not, nor how we'll feel about it until the thoughts and feelings occur to us in our awareness. Yet we still feel the morality of what we do. We ALWAYS have a conscience. Right and wrong still exists, even if we're imperfect at figuring it out (or doing it) at times. And we still learn. There are always options (a wise person sees even more options and acts in ways that seem to benefit lots of people)... but what we choose: we don't know what we're gonna choose till we feel it inside. And we can't choose what we feel. It's always some version of "This is what I want and it's great" or "This is what I want and it's not great but I'll deal with the consequences" or "This isn't really what I want but it's what everyone else wants and :shrug: I guess I'll go along with it." And we feel some version of that. We don't choose what we feel. We just feel. And we do the thing and we look back at how we acted and we feel judgment on ourselves (either good or bad). And we hope that we learn. And we see that so often we do, but often we don't learn, also. Watts wants to show us (finally) the secret (and he says it plainly in his interview, also on YT, with Elliott Mintz): "Neither fate, nor free will." It's not determinism. But you don't know what's gonna happen next, at all. Choice is an illusion. Determinists use this as a reason to get sad (or to legitimize immorality), and to fuel their cynicism, because they think that means the ego is stuck in this prison of 'no choice.' When really it means there's no chooser at all, and the feeling of an ego is both illusory and all part of the show. And thus it's not up to you if you see this at all, or if you touch God because of it. You will, but it's not up to you when. Because there's no such thing as choice. At all. And you'll never escape your conscience. Reconcile all that. Hence faith.
@DA-bp8lf
@DA-bp8lf Жыл бұрын
I’ve been a life long runner. 50 years now. Whenever I got depressed, or stressed out about anything, I’d put my shoes on and head out the door. Because I knew running would eventually resolve these feelings, they always did. The run starts out just as this guy points out early in his video, with feelings of doubt and desperation. Then once your mind can get a hold of the entire picture of what I was feeling, it slowly makes sense of it all for you. So all of my problems during my runs were solved with my mind. Not therapy, drugs, or friends and family. Just my mind. So when you ever see a runner out running, don’t say to yourself, there goes someone looking out for there physical health. That maybe true, but he, or she is running because of what it’s doing for there mind first, then there bodies. Ask any long term runner how they overcome depression, stress, or anxiety and they will all say, just run.
@PaigeSquared
@PaigeSquared Жыл бұрын
At first I thought you meant you had run away from situations in life, not the actual jogging exercise of running. 😅
@randymarsh1729
@randymarsh1729 Жыл бұрын
cant run from all your problems fam
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
Good to hear, that this has worked well for you. It would be good, if I could discipline myself better along those lines.
@jodywade5617
@jodywade5617 Жыл бұрын
When he died, a place of wisdom just became emptier. Always love listening to his recordings since the 70's
@user-rl1ep5ln2x
@user-rl1ep5ln2x Жыл бұрын
His teachings will stay for a long time and i think that many people will get to know him in the near future. ( Τι ειπε ο τυπος το βιντεο τα εσπασε)
@Nikoolaid
@Nikoolaid Жыл бұрын
Look up Stephen Jenkinson. Brilliant mind
@Wheat777
@Wheat777 Жыл бұрын
That “place” of wisdom is now you and countless others. You now carry the torch of light within. Since his transition, the worlds connectivity has become something past civilizations could probably never have imagined. For the first time in the history of man, the world is at your fingertips and communication to others is actualized. You can be heard by millions. It may not seem like much as we watched its slow progression in our lifetime and may even be taken for granted or even unnoticed. But it is a giant leap for our era of civilization. Because of this,the the reach of Alan Watts has become widespread and increases on platforms of those who resonate. The light he has sparked in peoples consciousness has multiplied a thousand fold. From sparks to small fires into Infernos 🔥
@jasonrice5628
@jasonrice5628 Жыл бұрын
The place of wisdom is here, now, my friend. Always has been. Just enjoy letting him teach you now.
@NoobTube4148
@NoobTube4148 Жыл бұрын
I’m from the east. Know English pretty well. Alan is definitely one of the best when it comes to presenting eastern philosophy to a western audience. I’m pretty sad how his journey ended though. He would have been such a light were he still around.
@seanpitts7919
@seanpitts7919 Жыл бұрын
I just did 20 years hostage in my own mind this has opened up new horizons of understanding
@tonyajackson2312
@tonyajackson2312 Жыл бұрын
That’s AWESOME ❤️
@joseconseco5061
@joseconseco5061 Жыл бұрын
That's a pretty amazing statement.
@juleestoner3939
@juleestoner3939 Жыл бұрын
Brilliance
@joseconseco5061
@joseconseco5061 Жыл бұрын
@@juleestoner3939 I too am a Stoner, but my last name is Conseco.
@Tonkoshala
@Tonkoshala Жыл бұрын
Live brother
@glenemma1
@glenemma1 Жыл бұрын
''And there is nothing more reprehensible than the ambition to be a saint''. Well said.
@jimchambers8580
@jimchambers8580 Жыл бұрын
WHY is it reprehensible to want to be a saint?! I want to be as good and loving as possible. What am I missing here? I want to be a saint. Or should I say, I want to live a life of humility, compassion and love. Saints are good, God-fearing people right? Right? (Like I could ever be a saint! LOL. -Still though I would like to be I think.) I would like to be "perfect" whatever that means right? (Open mind / innocent heart.)
@glenemma1
@glenemma1 Жыл бұрын
@@jimchambers8580 Sometimes ( and usually) the ambition to be a saint is riddled with ego and venal ambition. The humility which comes with this saintliness can be a raging pride saying to the world, 'look how saintly, how hunble I am''. If you are motivated by compassion and love and not vaingloriousness, and do your thing without seeking fame, then more strength to you.
@Shoto519
@Shoto519 Жыл бұрын
That is egoistical to say that non the least. No escaping it.
@anthonygaudioso6317
@anthonygaudioso6317 Жыл бұрын
@@jimchambers8580 I'm sure you know that "perfection" is a myth. Not to say we shouldn't strive to be the best version of ourselves possible, but to believe that our duty is to do nothing other than express ourselves positively is naive. Love and compassion should be expressed toward ourselves before it ever truly means anything outside of ourselves. If you're late to work, but someone asks for a ride, what would a saint do?
@GoatsOut4Justice
@GoatsOut4Justice Жыл бұрын
Being authentic, truly honest and up front with everyone in order to not disappoint or manipulate or misuse is being a good person to both yourself and others was the message I got from this whole speech. I find it so true that often those who pretend to be Saintly are the biggest wolves in sheep's clothing of all. Like most organized religious and cult leaders lie and manipulate others for power or control and or money. Or people that lie and pretend to be good and caring but it's only in order to manipulate others and use them for sex or status or money or something else.. Lol if only I saw as many people in real life following this logic as I see comments on this video thread I'd think I'd have found myself a honest match by now. Truth is most people I've met even the ones who listen to Alan often don't take this man's advice and it's a shame for all of us who exercise such up front authenticity of self with others and repeatedly get lied to by inauthentic narcissistic people who disguise themselves as honest and good and spiritual and such even often lying to themselves while lying to everyone else around them for whatever reasons
@riccardoc1711
@riccardoc1711 Жыл бұрын
Whatever happens to you, life continues doing its thing and there is nothing you can do about it, so you stop. And for the first time you see. Nowhere to go, nothing to to, and yet it moves.
@tafari127
@tafari127 Жыл бұрын
Sometimes I'm sad that I was born too late to listen to Alan in person, and other times I'm relieved, because I'd have been tempted to follow him like the saint that he was not. Thank you for this video, really needed it this week.
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
Facts🙏
@sandybeaches6595
@sandybeaches6595 Жыл бұрын
I'm amazed to know I had depression, when your in it it's all you know but when your out of it it's amazing.
@keiron.4612
@keiron.4612 Жыл бұрын
Is it possible to be out of it
@koota8341
@koota8341 Жыл бұрын
@@keiron.4612 it is very possible to get out. itll pass like every other emotion. just be patient with yourself and let it pass, be nice to yourself and it’ll happen💖
@Mrright87
@Mrright87 Жыл бұрын
@@keiron.4612 No I don't believe a person can truly be out of it
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
@@koota8341 There are different levels of depression for different individuals, but your advice is good no matter what your level.
@Kenny-tl7ir
@Kenny-tl7ir 3 ай бұрын
@@Mrright87a person will be out of it when they end their ego’s ability to control their decision making once and for all. Then you realise depression was just are ego refusing to accept reality.
@Keenplaya
@Keenplaya Жыл бұрын
I always come back to this when I feel depressed. Such amazing words by an amazing man.
@gmedeiros5748
@gmedeiros5748 Жыл бұрын
Depression is a way for the self to be aware of all the misconceptions the self had when it was happy .
@Initwithlove
@Initwithlove Жыл бұрын
Sort of, 😊
@gmedeiros5748
@gmedeiros5748 Жыл бұрын
😂
@yeti_369
@yeti_369 Жыл бұрын
It's easier when life physically breaks you, but building back up and surviving the rest of that life, is the most difficult part.
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
True.
@carlosidelone8064
@carlosidelone8064 7 ай бұрын
I think, that it can be just as difficult either way.
@andrewharris9928
@andrewharris9928 Жыл бұрын
I could listen to Alan all day. He so eloquently explains and simplifies how to achieve a better, happier life .Thank you
@vincentkosik403
@vincentkosik403 Жыл бұрын
Has a great manner of eloquently speaking
@loriehuncar322
@loriehuncar322 Жыл бұрын
Ahhh...but does he not state that the contemplative state leads only to watching the world go by?
@doloresvangaal2248
@doloresvangaal2248 Жыл бұрын
Beautiful video.... brought me to tears... only in total defeat you'll find liberation... But it has to be an unexpected 'grand defeat' otherwise the ego is playing up again, saying: "well I can use this defeat to 'get more liberated."And you're in the same trap...
@CleopatrasNemesis
@CleopatrasNemesis Жыл бұрын
Wise words
@doloresvangaal2248
@doloresvangaal2248 Жыл бұрын
@@CleopatrasNemesis thank you. I went through several 'defeats in my life. First I felt super depressed, afterwards very Light and free... and then the ego kicked in again... and the whole cycle starts anew.
@leaettahyer9175
@leaettahyer9175 Жыл бұрын
Wellbutrin
@doloresvangaal2248
@doloresvangaal2248 Жыл бұрын
@@leaettahyer9175 no thanks, I am not depressed. Quite the opposite. Antidepressants are not the solution. Facing your reality and fears, and still learning how to be joyfull, is much more fulfilling.
@manunited1132
@manunited1132 Жыл бұрын
Absolutely brilliant thank you it's helped me alot . I've been sad lately because I lost my friend who was hit and killed by a train and I lost my brother as well I was in 13 foster homes and 3 prisons and I've tried to keep my head up all these years but just lately I've been very sad this has been a brilliant watch
@sahilnegi4326
@sahilnegi4326 Жыл бұрын
I hope u r doing fine my friend. ❤️
@manunited1132
@manunited1132 Жыл бұрын
@@sahilnegi4326 thank you
@pdxfun4888
@pdxfun4888 Жыл бұрын
You have a series of heavy things that few can say they’ve been thru. You search for peace and calm is a wonderful show of strength.
@manunited1132
@manunited1132 Жыл бұрын
@@pdxfun4888 thank you peace
@adiposadegrantonelag
@adiposadegrantonelag Жыл бұрын
So sorry, man. Best wishes.
@derekhalliday9274
@derekhalliday9274 Жыл бұрын
This just hits the nail on the head for me, for where iam in my life and my path, in some ways I find it amusing as he describes some of me, not only that he offers a "solution" or at least I hear one. I have lot of others impose themselves on me and its crushing me, it drains me, somewhere along the path I suppressed my Ego unable to tell others what I honestly wanted to say in case it hurt or offended them, however I know my own suffering was caused by my own self, so time to buckle up and address it, 🙏 AUM Shanti
@joseconseco5061
@joseconseco5061 Жыл бұрын
What an amazing realization for any of us to have. You're very lucky.
@loriehuncar322
@loriehuncar322 Жыл бұрын
Back in the day we just called that growing up
@ARichardP
@ARichardP Жыл бұрын
“There nothing more reprehensible than the ambition to be a saint.” That was good to hear. I am far from it.
@margaretmolloy257
@margaretmolloy257 Жыл бұрын
Richard Patik .it's great to hear that.this sounds like exactly 💯 what I needed to hear.lm kind don't trust easily oh 😉 stubborn,so I'm never going to be a Saint.
@sickoftheshit
@sickoftheshit Жыл бұрын
This is where I'm at in my journey. I find so much comfort in the words of Alan Watts. I feel maybe I'm more found than lost, and I just didn't realize it until now. Many thanks.
@VenusLover17
@VenusLover17 Жыл бұрын
Bravo Watts!! Unhappiness is judging/ not accepting how you feel/ what happens. Allow all and be free
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
Truth is what you are🙏
@cricket12ish
@cricket12ish Жыл бұрын
i feel alan watts is a pure gem of the past, present, and the future
@infodotwtf
@infodotwtf 7 ай бұрын
Alan resides in the eternal now
@tyrellboyce9510
@tyrellboyce9510 Жыл бұрын
I'm with dumdum88, I didn't go through what you did man, bit I did go through another of shot too, you'd probably laugh at it because my problems would be a sinch for you however this man has helped me so much. RIP alan watts. I send nothing but love to you in heaven and to your family. You truly saved the lives of so many just from your lectures. Thank you for being you and the service you have done for humanity.
@DizGuys
@DizGuys Жыл бұрын
I truly love this man. Thank you for all your wonderful talks Alan. X
@jimlewies8768
@jimlewies8768 Жыл бұрын
Kind of feel compelled to leave a tip of the hat to my first wife. May she rest in peace. She was a psychologist, and I was her research assistant crunching numbers for her PhD Thesis. I went in to engineering. Through her I appreciate the work you do Alan Watts
@SimartyPantz
@SimartyPantz Жыл бұрын
Best comment I’ve ever heard about the ego… ‘it’s the ego trying to get rid of itself’, which in itself is an impossible task.
@angelanicholson951
@angelanicholson951 Жыл бұрын
A recent study has proven that seretonin levels, in all its workings within the body with reuptake, etc, is no different between non depressed and depressed people, and that it is not known how antidepressants help some people who take them. They have realised they have absolutely no idea about what's going on. My only advice is: get the wrong people out of your life, accept yourself, and find out who you are.
@LoneWolf-sg5qk
@LoneWolf-sg5qk Жыл бұрын
What a legend what a human 🌍👀❤💙 Alan you are Awesome my Freind your words of truth have helped me through life 🌍 thank you
@carriebrewer9708
@carriebrewer9708 Жыл бұрын
You always make cry, in the best way. Thank you 💐have a beautiful day.
@la_jota_007
@la_jota_007 Жыл бұрын
wow I can listen to him forever
@anthonyhunt3014
@anthonyhunt3014 4 ай бұрын
Allan watts saved my life im forever gratefull
@tobybutt3435
@tobybutt3435 Жыл бұрын
Very thankful for coming across this video
@Craven.Morehead69
@Craven.Morehead69 3 күн бұрын
I am going to listen to this on repeat for the whole year. Thank you.
@martinsanders1283
@martinsanders1283 Жыл бұрын
“There is nothing more reprehensible than the ambition to be a saint.” The best line in the video. Speaks to the people of today. No, I will not take a refugee into my house, just so I can talk about it, loudly, at dinner parties or in front of the artisan bread in Waitrose.
@gerhardvanderpoll7378
@gerhardvanderpoll7378 Жыл бұрын
But ,what you have written does not stop you from just being an empathetic human being,and taking a refugee into your house,without having to be a saint....and you can stay silent,you do not have to tell anybody about it....Now your excuse for not being humane and empathetic has been made void.....
@Goofypikz
@Goofypikz 4 ай бұрын
One if his best talks IMHO. This one really hit home for me - I’m going to listen to it frequently. Thanks for sharing.
@MrMarky2000
@MrMarky2000 Жыл бұрын
This man was so so far ahead of his time...
@lordpickel6
@lordpickel6 8 ай бұрын
“My mind is deep but my soul is infinite” - me Hope someone reads this and understands
@unitynofear7758
@unitynofear7758 Жыл бұрын
Putting music on Alan Watts is like covering dirt with white paint. We came for dirt.
@purelight7277
@purelight7277 Ай бұрын
Speak for yourself we are all different I love the music in the backround we are all here for the message spread love❤
@hendrikksz
@hendrikksz Ай бұрын
Exactly
@ztcr6
@ztcr6 Ай бұрын
​@@purelight7277"The fool who persists in his folly will become wise." -William Blake
@robertbrown3064
@robertbrown3064 26 күн бұрын
Respectfully, I disagree. If the music isn't too loud or distracting, and if it's tasteful, then I feel it can add to the overall experience and emotional impact of his talks.
@hyperactive1980
@hyperactive1980 Жыл бұрын
I finally found my mentor in life. God bless you Alan. Your a father to all who listen.
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
Facts.❤
@AllThingsFilm1
@AllThingsFilm1 4 ай бұрын
This is the best explanation of the ego and its real meaning and effects on us as I have ever heard. This is something I need to hear on a regular basis.
@Vlatka211
@Vlatka211 Жыл бұрын
When I feel depressed, I ask myself, am I still OK? Am I breathing? Does anything hurts? Other than my story, am I ok? And then I see that I am ok, nothing is wrong with me, it is a delusion..
@EnCroissant427
@EnCroissant427 Жыл бұрын
If you are truly enduring depression, it most certainly is NOT a delusion. Try selling that b.s. to the almost 46,000 families that have lost loved ones to suicideover the last year.
@Vlatka211
@Vlatka211 Жыл бұрын
@@EnCroissant427 please read what I wrote again, and check it out. I wrote about myself, my feelings. For me, that is not bs. And maybe it helps someone else too.
@EnCroissant427
@EnCroissant427 Жыл бұрын
@@Vlatka211 "it is a delusion." Depression is not that for anyone who is clinical. I just hope you know you are minimizing an insidious beast that takes the lives of 10s of 1,000s a year.
@aicerg
@aicerg Жыл бұрын
@@EnCroissant427 watching the video and reading the comments, I thought I'd find some solace, but I don't think this is about depression. I think it's about a deep, deep sadness or disillusion with life.
@EnCroissant427
@EnCroissant427 Жыл бұрын
@@aicerg your right. Both are key components to depression, but by themelves are not.
@dinoadamopoulos9824
@dinoadamopoulos9824 3 ай бұрын
What a gift and blessing to be able to listen to Alan Watts hundreds of years later to understand it all.
@Doinkdeven
@Doinkdeven Жыл бұрын
Beautifully well said
@annunakimacky6351
@annunakimacky6351 Жыл бұрын
Advice is spot on. Thank you for this video.
@Grapesforeeeeeeeee
@Grapesforeeeeeeeee 3 ай бұрын
Alan Watts is so incredibly interesting and I love to hear and learn about him and his ways of philosophy as well as learning styles. I struggle with depression and anxiety as well as I know.
@jasonholland7504
@jasonholland7504 Жыл бұрын
My thoughts have no time for what needs to be. Swipe them away as soon as they conjure. Keep on going in a way that helps you. You know what that is!! It's not that hard to do!! Others are just in the way.
@janedoe-ex5wo
@janedoe-ex5wo Жыл бұрын
What he's talking about here is BOUNDARIES. Good, strong boundaries with utterly EVERYONE in your life. Say no when you mean it. Know how to protect yourself from others, in terms of your emotions. Make rules for others to be in your life. Accept that you are not perfect and a lot of people you meet probably won't like you, and that's normal and ok. You're going to meet ppl you don't care for either. But be civil. Be as kind as you can. Don't overthink anything. Try to roll with life the best you can. Be gentle with yourself, or no one else will❤️❤️❤️
@sylviacrawford4184
@sylviacrawford4184 Жыл бұрын
As someone with a myriad of "disordered thinking" mental obstacles, mindfulness has been the only thing to help me move forward with the severe depression I have lived with my whole life. Nothing is going to rid you of feeling because that is part of being human.
@suzanneellison1729
@suzanneellison1729 Жыл бұрын
Feeling depressed about something in the short term is normal, but having chronic depression where you just want to cry and aren't motivated to do anything or look after yourself is not part of being human. I had chronic depression from the time I was young and I finally overcame my depression in my 50's. You say you have a myriad of disorder thinking, but I have worked with bipolar and other more extreme highs and lows of emotions and thoughts and it is possible for you to overcome your depression and possibly some of your other symptoms as sometimes they are all connected and when you address one of them the others reduce in intensity or disappear all together. Would you be open to suspending your belief that there is no solution to find out more about therapy method I use to help others overcome their depression?
@alyciamarie4163
@alyciamarie4163 Жыл бұрын
I would gladly hear what you have to share? 💜💜
@tracyjennings7539
@tracyjennings7539 Жыл бұрын
@@suzanneellison1729 I would love to hear what type of methods got rid of your depression..
@dolcevitaslots
@dolcevitaslots 5 ай бұрын
Same
@SignalReturn
@SignalReturn 2 ай бұрын
4:22 tomorrow can only be handled by those who don't take it seriously.. That hits me real close.
@Patrick-xc4ul
@Patrick-xc4ul Жыл бұрын
The ego undertakes the task of getting rid of itself. Awesome unthinkable understanding of the self .
@shotglassanhero
@shotglassanhero Жыл бұрын
I needed to hear this. Thank you
@bhasarnunu4294
@bhasarnunu4294 Жыл бұрын
Don't worry, you will be all fine and so will be things around u. All crap/pain, will come to pass.
@frankie9899
@frankie9899 Жыл бұрын
I feel like everybody in this comment section doesn’t understand what this man is saying he’s saying happiness is a choice you can control how you feel by changing your focus focus on your breathing seeing hearing what your doing keep practicing that’s how you stay in the present and find happiness it’s what we used to do all the time as a child naturally stop focusing on what makes you suffer you have to believe you can or you won’t
@KAFKUBA
@KAFKUBA Жыл бұрын
This concept changed my life long before this video... thanks to my family
@uditaryal4880
@uditaryal4880 Жыл бұрын
Clock ticks for everyone. Not only you worry, not only get depressed, not only you become happy or sad. Easy mate. Enjoy your life journey
@didymos2200
@didymos2200 Жыл бұрын
Wise words, thank you! 🙏❤
@darrelllancaster9554
@darrelllancaster9554 Жыл бұрын
There is nothing more reprehensible than the ambition to be a saint.
@DanTronman
@DanTronman Жыл бұрын
All the hours of his lectures...and I finally get to hear this about the Ego... False Virtue is the notion of sequestering The Ego... It cannot be done without False Virtue...and still will never be separated. Outstanding Mr. Watts.
@johnbock1896
@johnbock1896 11 ай бұрын
This man has just changed my life..... thank you.....😐
@johnthomas9255
@johnthomas9255 Жыл бұрын
Thank god the death of my ego was natural and not forced. Strange i came to this feeling one day that i could only describe it at that time was the weight of myself off my shoulders which was what followed a extremely tuff part of my life saw both the evil and good of man. Took me years to figure out what happened at it was only after Allen watt, Carl jung, Confucius, and. Jordan Peterson blessed my feed
@louvignali1455
@louvignali1455 Жыл бұрын
Understanding frequency helps one understand Alan’s point. Frequency is a system of vibrations, they push and pull, highs and lows at a certain unchanging rate. If we look at our egos emanating a certain frequency, then only those who are in tune with our egos can receive our signals. Only those in tune with us can understand us. Those who are not in tune will not. This is why we should be true to our own egotistic manner. By changing our frequency to be nice, or to be liked or to simply not offend, we pretend to emanate a different frequency and when we go back to our regular frequency, people will think of us as phony, mean and insensitive. The difficulty lies at discovering what our true frequency is. Now don’t confuse true frequency with current frequency, because there is a difference. TASK: Now is the time to emanate your “current frequency”, if you don’t like what it attracts then this is not your “true frequency”. Dialing in your station will take work, but it’s absolutely worth the effort!
@Fairest_Of_All
@Fairest_Of_All 3 ай бұрын
Allan watts is the only other therapy I have that breathes life back into me the same way music does❤ Allan watts started my soul tribe 👏 👏
@rockforester7908
@rockforester7908 Жыл бұрын
I’m very glad this man helps some people. I myself think this is nonsense. I don’t know why Watts would have anymore insight on depression than anyone else. No one seems to understand depression or the brain yet. It’s unchartered territory. Whatever age we live in we imagine our age has achieved all we will know about anything. That is never the case.
@LtDan-fy7lc
@LtDan-fy7lc Жыл бұрын
One thing to take into account is that fact that this is probably just a snippet of a multiple-hour long lecture. It's not nonsense, you just don't get it. Nobody can really articulate what happens inside your head, but Alan Watts got pretty damn close if you ask me. It's not really that he has a better insight, it's more that he's just really good at explaining things, and sometimes even if it's something we already know deep down, sometimes you still need to hear someone else say it. All he really did was explain the way that he sees the world. I just happen to think he has a beautiful and rather relatable perspective.
@truckguy8613
@truckguy8613 Жыл бұрын
He didn't give an actual answer on how to deal with depression. He always goes from one subject to another and never finishes his supposed point. He just seems to babble on.
@LtDan-fy7lc
@LtDan-fy7lc Жыл бұрын
@@truckguy8613 Was that the title of the seminar that this recording was pulled from? I had assumed that the title of the video was mostly clickbait. I clicked anyway because I just enjoy hearing the man speak... I think a lot of these types of videos take Alan Watt's words a little out of context. What I'm saying is I believe he may have been driving at a different point entirely, but whoever made this video heard him mention depression and was like "oh this must be instructions on how to deal with it" even if he is babbling, I still enjoy hearing it 🤷‍♂️
@truckguy8613
@truckguy8613 Жыл бұрын
@@LtDan-fy7lc you could very well be right about it being taken out of context. I don't really mind listening to him babble either TBH, I just wish that I could understand whatever points he's trying to make.
@tonymcnamara9368
@tonymcnamara9368 3 ай бұрын
I wish I'd known about Alan Watts whilst he'd been with us, I'd have loved to attended one of his lectures. But better late than never. I've never found myself disagreeing with anything he says, (yet).
@ryanthomas3628
@ryanthomas3628 Жыл бұрын
There's a big difference between depression and feeling depressed.
@averagestudent8935
@averagestudent8935 Жыл бұрын
Those who feel depressed in your life. I suggest you start saying "I like myself" whenever negative thoughts come to your mind. Reason When you like yourself you like others and overflow with positivity and attract others to positivity. Have a nice day 🤗.
@e.g.7057
@e.g.7057 Жыл бұрын
OMG this opened my eyes and my heart
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
Excited to hear. Heck of a video indeed.
@YouGoneMad
@YouGoneMad Жыл бұрын
Thank you for this.
@johnmcintosh5413
@johnmcintosh5413 Жыл бұрын
I may not have ambitions of being a saint but I do of being a better man
@melvinmertens
@melvinmertens Жыл бұрын
Indeed. Just curious, how do you, personally, determine what being a better man is?
@bitkurd
@bitkurd Жыл бұрын
Bro just live and focus on what makes you content. All the explanations of life are just intellect and it’s the same reason you can’t get rid of the fog. Just do it, it’s all a show, it’s just a celebration of the supreme one. Spend time with your family and do not take it seriously 😀
@jamesdelaney9599
@jamesdelaney9599 Жыл бұрын
This is a beautiful statement - all intellect … life changes a lot for me when this hits
@beammachine4525
@beammachine4525 Жыл бұрын
no u
@alyciamarie4163
@alyciamarie4163 Жыл бұрын
All about love 💗
@nicholasvanlierde2546
@nicholasvanlierde2546 Жыл бұрын
Thats great when you are not depressed, but once you are... you cannot think your way out of it. That is like throwing a cup of water on a volcano. It is no use. What helps: medication, set sleep patterns, exercise if possible, stretching, meditation (spend hours just trying to relax yourself and calm your overbearing thoughts). Be around people.
@bitkurd
@bitkurd Жыл бұрын
@@nicholasvanlierde2546 Haha that's very true nothing wrong with being depressed. I really love the depressed "me", in this guy there is an ever flowing cosmic triumph. Learn to love all of your feelings my friend 🥰
@nestorar
@nestorar Жыл бұрын
So smart, so simple, such light!
@waterhouse235
@waterhouse235 Жыл бұрын
What some people forget is Alan watts was born in 1915, that's a 108yrs ago and he's teachings,/word's are still teaching today🤯 would have loved to have seen him but he past in 1973 many yrs before I was born.
@AmirGTR
@AmirGTR 7 ай бұрын
I finally get it now. All this time have been trying to ACT nicely. I sacrificed everything I had for my friends. I listened to what other people wanted me to do. I doubled down on whatever they encouraged me to do. Their ideas failed over and over again, I became increasingly resentful. I tried to be humble when inside, I felt a great ego wanting to be released. So I tried to kill my ego. My ego fought back furiously, even took over at certain points and easily solved many long term problems. Trying to hide it, and reproaching myself for ever showing it, has been a toxic endeavor. Now I just want to be myself and effortlessly show my confidence in my work and creativity by simply showing it. No more talking about it.
@Drik81b4u
@Drik81b4u Жыл бұрын
Thank you Mr. Watts
@natureisallpowerful
@natureisallpowerful Жыл бұрын
Aw Alan man,you certainly know how to make me question everything I think,do,feel and see. I bang on about ego and realise that I'm the one with the ego. Ffs
@emmanuelwolf6568
@emmanuelwolf6568 Жыл бұрын
He is so right, he got it so much.
@frackit284
@frackit284 Жыл бұрын
As a wild land firefighter sometimes you can only put out fire with fire
@Roxanne821
@Roxanne821 Жыл бұрын
This was like reading my own diary. Every word is something I've spoken. Beautiful mirror 🪞
@liamcogley4220
@liamcogley4220 Жыл бұрын
Depression is fear of the past & anxiety is fear of the future, overcoming my fears is one of my daily struggles but it can be done one day at a time
@janice8925
@janice8925 Жыл бұрын
Times it’s a chemical imbalance and there’s people that can only try to do something about it with diet and exercise and hopefully no medication because I refuse to take any kind of medication for depression
@janice8925
@janice8925 Жыл бұрын
Times it’s a chemical imbalance and there’s people that can only try to do something about it with diet and exercise and hopefully no medication because I refuse to take any kind of medication for depression
@unknowntrademark9992
@unknowntrademark9992 Жыл бұрын
@@janice8925 you have a chemical imbalance because you are depressed, you are not depressed because you have chemical imbalance.
@katejones2172
@katejones2172 Жыл бұрын
@@unknowntrademark9992 how do you know that for sure
@magicalslurpee5284
@magicalslurpee5284 Жыл бұрын
@@katejones2172 He doesn’t. Just like we don’t know Alan Watts is right for sure. It’s something he believes.
@Michelle_wald
@Michelle_wald Жыл бұрын
So glad the algorithm gave me this channel 💯👍🏼
@billykimber5554
@billykimber5554 Жыл бұрын
You and me both 🙂🙏
@StoryFanatics10
@StoryFanatics10 Жыл бұрын
Stay strong out there. ❤
@robertstj7252
@robertstj7252 Жыл бұрын
That lecture was eye opening for me. I’ve always been a people pleaser and make false promises just to avoid conflict in the moment. I’m 59 now and I’ve noticed over the past 10 years or so I’ve gotten far more blunt and direct. I’ve been accused of being an asshole and you’ve 9:09 changed,what’s wrong? It seems to me that my years of stress and anxiety mostly came from not being straightforward and having to deal later on with my false promises. I just hope the people around me get where I’m coming from, the older you get the smaller the circle.
@NecatiArabaci2256
@NecatiArabaci2256 Жыл бұрын
Iv always said there's no tomorrow. Live for moment. I live my life with love and respect for everyone because we are all in the same boat. Live. Love. Make time for others especially family. My dad always said It's how you treat people when there alive because when they go. All the crying in the world makes no difference at all. People are selfish just worrying about what they can have and poses. They pay no attention for others.. Like the video said no yesterday. No tomorrow.. Just here and now. We can make a huge difference I'd we only open our hearts for other people instead of yourself. Trinity. UK 🇬🇧
@atalleywak
@atalleywak Жыл бұрын
I don't care to spend the brief flash of time that is my life contemplating the complexities of deep philosophical questions to which there are usually no true answer. I realized a long time ago that there are circumstances I can control, and some that I cannot. But I absolutely can control how I REACT. Regardless of circumstances, positivity is a choice and can be a learned behavior that leads to a greater percentage of this short life being spent in happiness.
@BlakeHaskins-tv8fj
@BlakeHaskins-tv8fj 9 ай бұрын
I'm giving up. Not on life, but the system. I stepped out in faith and will walk down with it.
@dinosaurcomplaints2359
@dinosaurcomplaints2359 Жыл бұрын
I love the last line, it it gave me a much needed belly laugh!
@WriterFergus
@WriterFergus Жыл бұрын
He seemed to have a great sense of humour, as well having great insight. Amazing wisdom.
@silveriver9
@silveriver9 Жыл бұрын
Amazing footage footage!
@erttis3253
@erttis3253 Жыл бұрын
chills...
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