Trying New Easy Crunchy Keto Snacks!

Рет қаралды 23,984

Ай бұрын

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Jalapeno Popper Chips:
1 tbsp. cheddar cheese, 1 tbsp. parmesan, 1 tbsp diced cooked bacon, 1 slice jalapeño, black pepper
Silicone baking mats: amzlink.to/az0aLRqI60N3L
Lupini beans- www.wholesomeyum.com/lupini-b...
Tajin, olive oil @ 375 degrees (I would cook them way longer than we did (maybe 25 minutes as they weren’t as crunchy as they could have been)
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Пікірлер: 117

@ketotwins Ай бұрын

Get your free LMNT sample pack with any purchase: DrinkLMNT.com/KetoTwins Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!

@GrandmaBed Ай бұрын

I have made roasted chickpeas and the Lupini beans should roast the same way: Preheat oven to 350 degrees. Drain and rinse the Lupini beans. Dry them thoroughly with a towel and place them in a bowl. Mix the oil and seasonings. Mix the seasonings and beans, coating them completely. Spread them evenly on a baking sheet covered with a silicone mat. Bake them for 45 minutes until golden and crispy. Stir them several times to keep them roasting evenly.

@livinlowcarblowfat Ай бұрын

You need to pop them out of the outer shell! Then they will crisp up!

@Kevin_747 Ай бұрын

No worries on storing those chips they'll be gone in one sitting. They look delicious.

@beccasmama63 Ай бұрын

When I was a kid I had my first lupini beans. A Portuguese neighbour's mom made them for us kids to snack on. She showed me to squeeze them out of the rubbery outer shell. I have only eaten them the same way since then. LOL

@luanneneill2877 Ай бұрын

Have you had them crisped up or more like edamame?

@beccasmama63 Ай бұрын

@@luanneneill2877 I have only eaten them out of the jar. I have never had edamame so I don't know the comparison there.

@la1930 21 күн бұрын

@@beccasmama63I have a jar from Portugal and don't know a QUICK way to un shell them. ONLY one by one squeezes 😅😮

@beccasmama63 21 күн бұрын

@@la1930 I bite the edge and then squeeze them out. It's easier that way.

@la1930 21 күн бұрын

@@beccasmama63 thx I used my thumb and now it hurts today under my nail whahhh. They didn't crisp just chewy-ish. Will not make again.

@modifyingthemedium Ай бұрын

You could definitely try smashing the lupini beans with the bottom of a glass, then air frying them. That would give more surface area for crispiness, and a more chip-like shape! I didn't even think to look for them as a product sold on their own, and not as flour. Thanks! I've been looking for a chip alternative-

@AccioPadfoot12 Ай бұрын

I was thinking this too. I'm gonna pick up a jar and have a play.

@NavyWife Ай бұрын

I loved your recipe for Boiled Egg Hummus. I took your advice and from the comments and I increased my spices. Cumin and garlic is the secret along with a whole lemon. ❤️❤️

@catherinelogan6362 Ай бұрын

Maybe if you have a basket to put the beans in for the air fryer so the air could get completely around the bean it would dry them faster to crunch them up.

@TheVinegarden Ай бұрын

I’d let the beans dry out overnight

@user-js6ih2fq1x Ай бұрын

I would pat them dry first before putting them in the air fryer basket. . . should crisp them up faster.

@boopyournose8117 Ай бұрын

I didn't have everything for the chips so I used smoked cheddar, pickled jalapenos, bacon, and a tiny cube of cream cheese. They spread like crazy but I was able to fold them over like tacos. They were fab. I also made a few with pepperjack cheese/cheddar-- also really good.

@PinkLady54 Ай бұрын

my absolute favorite thing when I eat a popper is to take a bite of fresh ripe tomato with a bite of popper! The cool refreshing acid tomato complimentals the chessy dry heat of the popper SO well! Try it. I think You will thank me 🤩 A roma tomato is nice without all the juice but any will do 😍

@jeepssnow9506 Ай бұрын

I became ‘addicted’ to Tajin a couple of years Avos! Fav way to use: top a crispy cheese/egg Chaffle with 1/2 of avocado mashed, a squeeze of lime & a few shakes of Tajin! Low carb, hearty & SO delish!

@denisec6577 Ай бұрын

Those jalapeno popper chips look amazing! I think I would have to add a little dollop of cream cheese on top of the cooled chip just to get the whole flavor profile. Yum! Thanks!

@KetoBaker007 Ай бұрын

I'm setting trying to figure out how to incorporate cream cheese befit bashing and still keep the integrity of the crispness. 🤔

@KetoBaker007 Ай бұрын

Gotta have Ranch dressing with the poppers! 😁

@fallspring1033 Ай бұрын

Cream cheese makes EVERYthing better!

@midgeta6864 Ай бұрын

The beans might be better if mashed and made into refried beans, especially with the “nachos” you just made …..

@AccioPadfoot12 Ай бұрын

I was wondering if they smashed them flat and then air fried them. I'm going to pick up a jar and have a play.

@Metqa Ай бұрын

I use Tajin to make Strawberry and Blueberry popsicles. It add a nice salty limey kick to the sweet cold yumminess. I blend frozen blueberries or strawberries with Milk Kefir, allulose and Tajin. Then I drizzle Chamoy on the walls of the silicon popsicle mold and fill them with the fruit slurry and freeze.

@PEPSIKERR Ай бұрын

This sounds delicious.

@diannhazelton9808 Ай бұрын

I love the sibling banter 😂

@ketotwins Ай бұрын

You’ve come to the right place 🤣

@PEPSIKERR Ай бұрын

Looks yummy. I think I’d try cooking them @400 for 35-45 minutes. Keeping an eye on it. I’m definitely going to try those cups once I can have dairy again.

@anoldladi Ай бұрын

The lupini snack looks like the recipe is going for a Mexican treat made from fava beans, fried and sprinkled with chili powder and salt. Good snack with beer, lol. (but that would defeat the keto part).

@annmarienoone9879 Ай бұрын

I would take off the outer layer of the lupini beans.

@sansona31260 Ай бұрын

Well, to get them really crunchy you have to peal the lupini beans before air-fry them. Even if you decided not to peal them before airfrying them, then you've got to peal them later!

@violahacket5014 Ай бұрын

Took your advice from a past video - I LOVE Tajin and spreading the word.

@truthmatters8241 Ай бұрын

I tried it, too! AIdi has it! stiII experimenting but so far so good.

@jodihartsfield Ай бұрын

Here in California we rim our margarita glasses with Tajin instead of salt. 🍹

@lolabelle4959 Ай бұрын

How spicy is it?

@dawnwatkins6554 Ай бұрын

The heat of peppers is not in the seeds, it's in the ribs.

@CharlenePink-Dufresne Ай бұрын

I would try drying out the beans then air-fry in the basket to get full air circulation. The oil may have prevented the beans from drying out before air-frying. Add the oil & seasoning after drying out. Sorry my comment is not fluid, I am dyslexic...lol! I love your video, and watch both your channels.😊

@texaschopper3091 Ай бұрын

Agree. Try adding the oil and seasoning after.

@picper01 28 күн бұрын

I added a little square of cream cheese on top then topped with a little cheese. Used jarred jalapeños ( just dried them on paper towels) liked the cream cheese deed, need to bake a few min longer, thanks this is a great and easy snack, used the bacon, but really don’t need it I did top with tajin yum!

@TracyKMainwaring Ай бұрын

I watched on Mythical Kitchen one of their Mythmunchers episodes, they determined it is the ribs in peppers that are the heat.

@spiritwindvue8038 Ай бұрын

Those look fantastic. I think I’ll chop up my jalapeños

@djtomlinson3797 Ай бұрын

@5:10 Finally had time to make "jalapeno poppers". So good (crispy which I have been missing)! Experimented... added a blob of cream cheese on top of some when they came out of oven. Added Primal Kitchen Yum Yum sauce on a few (after they cooled), plus ate some plain. Cream cheese and Yum Yum elevated it, creamy + crunch. Hubby already asked me to please make these again! Thank you Sarah and Emily. 🤩

@ketotwins Ай бұрын

Glad you liked it! The cream cheese sounds like a great addition! We will try it next time ❤️

@paularaulinaitis3068 Ай бұрын

I have a very LONG list of your recipes that I want to try - this has now been bumped immediately to THE top! This is RIGHT up our alley…. ‘Deconstructed jalepeno poppers’ and I have quite a few jalepenos growing in my garden! I think those dipped in guacamole, or sour cream, or salsa would be an AWESOME savory snack! I am going to get all of the ingredients this week so I can try this out this weekend! THANK YOU!

@donnarussell3994 Ай бұрын

You guys always make me laugh…I’m mostly a carnivore but on weekends I like a good for you snack…that’s where you guys come in…so here I am 🤗 Blessings to you both 🙏🏻♥️🙏🏻

@jgm3946 Ай бұрын

I can't do spicy but may try a little tomato on the cheese crisps. They look really good. Thanks for bringing more good ideas to us.

@lolabelle4959 Ай бұрын

I'm the same, good idea x

@mikahmia1631 Ай бұрын

Love the recipes! The bean snack reminds me of corn nuts with Tajin!

@beverlygannaway5046 Ай бұрын

I use a mini muffin tin

@Jholmberghawaii Ай бұрын

You know, In my experience, the oven style air dryer just doesn’t do the crispy thing as well as the regular kind. I bet they’re better in the old school air fryer.

@leenelson9277 Ай бұрын

I am definitely trying these...I am using sourcream on the jalapeño poppers as a dip! Thanks so much for these recipes.

@NickaLah Ай бұрын

You could also use pickles instead of jalepenos, and if you're like me where you like spicy foods but just aren't into jalepenos nor peppers, you can add a bit of your fave spice instead. I love "chips" made from cheese and pickles, maybe one of these days i'll be motivated enough to cook bacon to add to it lol. A lot of times when I want a snack it's late night or I'm a bit weak and need something simple, so the extra step might be reserved for when I'm feeling up to it.

@rachaelbarr3735 Ай бұрын

I was thinking pickle, too. Maybe with a sprinkle of ranch dressing seasoning/powder (homemade to limit carbs). Or a dab of saurkraut, instead of jalapeno, and some corned beef (or shredded dried beef) instead of bacon and serve with a keto russian dressing for reuben bites!

@reikiwithcary2682 Ай бұрын

I love Tajin! But my stores near me no longer bring it in- I have found that Mrs Dash Caribbean has that same zip that the Tajin is- but of course you have to add your own salt. Everything looks good... always in search of new snacks!

@truthmatters8241 Ай бұрын

AIdi and WaImart have it. Nice to know another option is good.

@idaslapter5987 Ай бұрын

Popper chips look great! And I have all the ingredients already on hand! YAY!

@lisar7017 Ай бұрын

Those popper chips look like exactly the snack I need to take to the big family party on the 4th! Thanks

@aliceperri2339 Ай бұрын

Thank you girls for sharing. 💗

@DebZaragoza Ай бұрын

OOoo yea! Jalapeño Poppers! I also love Tajin! Especially sprinkled on sliced cucumbers!!! Great snack ideas! 😆😋

@amydavis7951 Ай бұрын

Those jalapeño chips look delicious. Definitely will be trying them. Thank you for sharing.

@christianefisk1369 Ай бұрын

Could those beans be either shallow fried or deep fried & then shake them in a baggy of seasoning? Have a glorious day🎉

@DianAND-5 Ай бұрын

I wanna try both these recipes 😮yummy

@mariaisabelgarciavazquez9675 Ай бұрын

In Spain we eat them the way it comes in the bottle, but we take out the sking. And are preaty salty,.

@pamwedel3462 Ай бұрын

those popper chips look delicious...guess i better add these ingredients to my shopping list. especially the Tajin seasoning Thank you for put out these great videos. I.appreciate all you share ...❤❤

@lorichandler7151 Ай бұрын

Those jalapeno popper chips are definitely coming to my house soon with cream cheese added in, in some way 🤤!!! Thanks girls 😘

@lindavanwey5044 Ай бұрын

Freeze the jalapeño then grate it with a stick grater over the cheese. Voila jalapeño flakes no chunky pepper but adds flavor.

@julieburns7973 Ай бұрын

Thank you

@kjolie12345 Ай бұрын

Thank you 💟

@HudsonDoodle Ай бұрын

Yeah! I need snacks!

@moosiegirltx Ай бұрын

I’m going for those popper chips! 😍

@artmercado1735 Ай бұрын

love this thanks girls❤❤❤❤❤

@mywifetheartist Ай бұрын

That looks very good. ❤❤❤

@villiehaizlip7626 Ай бұрын

I am going to try the parm, cheddar one. Looks like little pizzas! ❤

@akorn95 29 күн бұрын

Wow! Those jalapeño cheese crisps are great! And , so simple! Thanks much! 💖🚀💫✨💖

@ketotwins 28 күн бұрын

Thanks for watching!

@debrabremmer9541 Ай бұрын

good stuff

@sandybrown1263 Ай бұрын

I love you both so much. I also love jalapeño poppers so making those and serving with some whipped cream cheese with some chives in it, yum! I have never seen lupini beans but would love to try that! I bet dehydrating them for an hour or so and then baking would be awesome. Sort of like corn nuts! BTW I noticed those jalapeño chips did not melt in to each other either! Thanks girls, just love you!

@erinsmith1515 Ай бұрын

Hey ladies! You are both looking fabulous, the last time I commented was after the video about your father which as I mentioned I could totally relate to. I know it takes some time to kind of feel better about it but you never do really but it becomes a little less painful. I hope you're doing well!❤

@ernajuliannaprimo9745 Ай бұрын

Hi I did garbanzo beans tossed in olive oil not a lot of oil and garlic tahin salt and pepper came out really crunchy in the regular oven ....Julianna NC

@RedSapphires Ай бұрын

Poppers look so good. TY.

@liap1293 Ай бұрын

Going to make the cheese jalapeño snack.

@kclahue Ай бұрын

what about putting in muffin cups

@murdermittensnyc Ай бұрын

“They’re edible.” 😂😂

@lauriebauer6909 Ай бұрын

I make hummus with lupini beans. Can't tell the difference from hummus made with chick peas.

@cindybrunshwiler8513 Ай бұрын

Great snacks. I will try them for sure, but what brand of lupini beans are not bitter? Link?

@marterawlings Ай бұрын

I add LMNT to the homemade fizzy water made by my SodaStream. It's great!

@marilynleos5685 Ай бұрын

Thanks!

@ketotwins Ай бұрын

Awww thanks so much Marilyn!

@TheAmazona67 Ай бұрын

If you drink Bloody Marias, rim the glass with Tajin.

@roxystephens9416 Ай бұрын

Why not deep fry then sprinkle with tajin?

@theastewart6721 Ай бұрын

Those crisps look yummy although I’m not a jalapeño fan. I’ll have to try that Tajin ! Do those lupini beans taste like Lima beans? That’s what they remind me of. Thanks for another great video girls!❤

@anoldladi Ай бұрын

Lima beans have stronger flavor, to me at least.

@theastewart6721 Ай бұрын

I’m not a fan of Lima beans so that’s why I asked. That’s for your response.😊

@anoldladi Ай бұрын

@@theastewart6721 I know, huh. I'm also not a fan of lima beans. I'd walk a block to avoid them.

@theastewart6721 Ай бұрын

@@anoldladi me too!😂😂

@jcnorton9948 Ай бұрын

Tajin is the best!

@la1930 Ай бұрын

Maybe less or no oil

@dagnolia6004 Ай бұрын

maybe, maybe, maybe i will break down and finally make one of your recipes instead of just watching your vids on repeat as my own personal form of video prozac. 🤪

@ketotwins Ай бұрын

🤗🤗🤗 awwwww lol

@karronlaneNOLA Ай бұрын

a little less oil on beans will make them crispier??

@visualketo5369 Ай бұрын

Maybe squish your beans flat then bake them?

@rroyal1969 28 күн бұрын

What kind of air fryer do y'all use?

@ketotwins 28 күн бұрын

Calphalon Air Fryer Oven, 11-in-1 Toaster Oven Air Fryer Combo (affliate link) amzn.to/4bR3q09

@rroyal1969 28 күн бұрын

@@ketotwins thank you! 😊 I feel like celebrities just responded to me! lol

@agr8h2o Ай бұрын

👍👍👍👍👍👍

@FoxDreams 16 күн бұрын

No advice on the lupini beans...but...I'm def wondering if I can make the poppers with banana pepper rings instead of jalapeno.. don't like jalapeno. (tastes like rotten oranges to me. Yes, I'm weird.)

@ketotwins 15 күн бұрын

Sure! I bet it would be tasty