still haven't found out how she makes that lavender lemon hand sanitizer, since I always fall asleep.

Thanks for the mention, Ally :) My mom used to make me kits like this for finals in college :)

school causes me stress and depression and its so terrible

Hi Ally- I just wanted to tell you that I watch this video quite often. I have Complex PTSD and deal with anxiety as part of that a lot. If I can't sleep because of that anxiety, this is my go-to ASMR video. I don't know if it's because it about how to help yourself when you have anxiety or what, but it puts me out when nothing else will. Thank you so much.

I get more stressed out when people tell me to not get stressed out.

I read somewhere a while back that if you chew a certain flavour of gum while studying and chew the same flavour while taking a test on the subject, it will help with memory recall. Not sure if it's true or not, but I remembered it when you were giving your brain hack for gum.

The fact that this kit exists is a sign that something is definitely wrong with education and school. Its not normal to have a "survival" kit because school is that bad and no one seems to bother doing anything about it. Its sad that people, even i, use this.

On every video I watch of you, I feel like commenting about how beautiful you are. Not only do you show beauty on the outside, you share your wisdom and inner beauty. I am sure just your channel is relief, and relaxation to many who suffer from anxiety, stress, and sleep troubles. Love ya😊

Such a sweet little kit. If someone wants a kit to help them get through a hard time they can damn well have a kit. Kit kit kit.

Could you do a video just with some different essential oils? Making noises with the bottles, talking about their beneficial properties, stuff like that? I really enjoyed that part in this video, and I'd also like to thank you overall for the video itself very relaxing and helpful :)

My anxiety and insomnia are spiraling out of control!! School starts in tomorrow and my headphones are broken!!! I just want to cry because I've been laying in bed for over 6 hours... I think I need to have a sleep drain so that I am back on a normal schedual

I just did 3 1/2 pages of calculus HW, while watching this video. I didn't have a panic attack. This vid was a success for me. 😊 thank you!

Besides the fact she has seemingly vanished. I used to watch this every night before my first day of school since it came out. I didn’t watch it last night, and I started college today. Since have certainly changed. I still hope she comes back eventually.

I started school 3 weeks ago. My junior cert exam is in exactly 9 months. I am freaking out so much that I can't even sleep, and I feel like the anxiety is just choking my skin, if that even makes any sense. But, you're the only one who can get me to sleep. Thank you so much for this video :)

stress relievers inside of a stress relieving video. stressception

I just felt the urge to come here and comment. I remember seeing this video when it came out. It was my 2nd year of college and just seeing the phrase "back to school" gave me so much anxiety, so I always avoided this one. now I come back after graduating and it's just kinda relaxing lol the phrase still gets to me sometimes but this is a nice kit and video

I love this video! So many tingles * _ * you and GentleWhispering are the best!

I just found an old comment about me complaining about freshman year. That made me so weak I'm a sophomore now and shit is so much worse.

I JUST had my first (and only🙏) panic/anxiety attack on Thursday. I was on the bus on my way to school begging my bus driver to take me to the hospital. It was tragic but now I'm fine since I know how common it is, and how easily I could just RELAX and watch this video to chill out. 😌 I'm gonna make a kit now! The links are helpful too!! Thank you so much.

My son is sick with a fever so I can't relax and sleep tonight.. thankful for a new video. 😊 We've been so into those prepackaged nuts lately. So good!

Those honey sticks are soooooo goood! 😄

I love your little smirk when you know something is going to be out of this world. Such as the lid on the DIY sanitizer!

I THOUGHT IT WAS A GLASS BALL AND THEN YOU STARTED SQUISHING IT AND I WAS LIKE WTF

How considerate of you to make this. I suffered from super dooper panic attacks throughout college. I wish I had known about ASMR then; this would've helped tons.

You are the only ASMRtist that has given me tingles! I wasn't really expecting it, and suddenly, TINGLES! I usually experience them organically, and use ASMR videos for sleep, but now I found someone that gives me them! Thank you so much!

was so expecting that box to be full of joints :D

Tutorial tingles and it's not about makeup, you really cannot even fathom how excited I am to watch this. Nothing against makeup tutorials, I just feel like I don't really need any more advice is all(this beard....all makeup).

Idk how much those honey straws costs but you can make them at home for way cheaper I'm sure! Use pliers to clamp the straw shut on one end. Melt it with a lighter. Fill the straw. Then clamp and melt the other end...

Start my senior year in a couple of hours and I am taking 7 AP classes, so I am extremely anxious and stressed and I can't sleep! This is helping immensely though and I already feel tired! Great video!

Ally! I love this video. I keep coming back to it again and again. I'd love more anti-stress kit tutorial videos! Or anti-stress habits or anything. I love love love it! Thanks for making it :)

Hi, Ally! I just want to inform you how I love your videos! I don't really experience ASMR (I don't even understand much about it) but I watch ASMR videos regulary to help me sleep. It works really well, I wish I had discovered this earlier! I especially love this particular video more than the other video, I watch this almost every night. You speak very softly, slowly, in a sleepy-ish kinda way, and there's no scratchy noises which I don't really like. I love your backgrounds, not just in this particular video, in fact you have the best backgrounds and camera quality among any other ASMR channels. By the way I LOVE the glass tapping sound and the water in glass kinda thing. I'll be really glad if you make more. Good luck for you and your channel! It's been a great help for me. Thanks.

That tapping and tracing on the tea and notecard in the beginning was amazing!!! I haven't felt tingles in a long time, but that triggered it oddly enough. Thank you! I was getting frustrated

The glass bottle tapping part is pure perfection.

I put headphones in and forgot I had it in on full volume. I have just experienced true fear

sometimes your videos are so interesting, i find myself trying to stay awake to listen to them and i can only really use them for sleep the 2nd time i watch them

Hi Ally! Could you make a video showing us ASMR healthy eating habits and healthy lifestyle tips as maybe a Raw Tingles thing? I think it would be great! Thank you for all the great videos and I hope you see this :)

As an undergraduate student, I cannot thank you enough for this video. What a wonderful idea. I look forward to watching your new videos come September. I know that when I have a stressful day at school or a tough essay, I can always watch your videos and they'll relax me. Can't tell you how amazing that is for me. Thank you.

This is the first asmr video i've ever watched, maybe around 6 years ago, just out of curiousity. Since then I started watching asmr regularly sometimes and I come back to this video from time to time. Today is one of those days, I had an anxiety attack and I just remembered this video. All this was an over elaborate way to say thank you, so so much.

This is wonderful! I'm going to need to make one. Not just for school, but work and life in general. (For when I can't access my ASMR videos. ) Wonderful as always, Ali!

This video is so perfect, thank you sooo much

Im sure many will agree that Ally is absolutely with out a doubt drop dead gorgeous!!!

I took a similar kit to school on the first day and when I had my inevitable panic attack, my tutor made me some tea and I was all good. thanks, I would never have thought to bring herbal tra to school before. much love, piper xxxxx

Ally my therapist saw this video and now she recommends the survival kit to people including me :)

I am always firmly convinced that nothing can calm me down or bring me back to reason when I experience these anxiety flushes. Surprisingly, this just did :). Also I think I'll get my own kit for when I'm on the road or writing exams. So great idea as well. Thank you.

I hope you feel better Ally! You seem down in this video so I hope tomorrow is better for you! Thanks for always being kind, entertaining, and a good person. You can do anything you want to!

A really nice snack is making your own dried fruit trail mix!

I have severe anxiety and I am attending a concert in March and I know not only will I get anxious on the day but we will have to stay awake for about 22hrs so this video has really given me some ideas on how to deal with the obstacles I will face

This makes my brain + body feel like on holiday! Plus some nice tips, thank you!

I don't care what you are talking about. Your voice is so soothing.

I think watching this video will be a yearly tradition for me.. The night before school starts

I wasn't able to sleep because I was starting to stress myself out about school. Im going into my last year of university and just thinking about it was making my heart race and chest feel tight. Then I came across this and it made me feel totally relaxed. Thanks :)

This makes a lot more sense of why my teachers gave us mints before tests and you get peanuts on a plane.

Lately I haven't been getting ASMR, but since school started a few days ago I've been getting the tingles and overall wash of relief. I'm thinking it's just the stress of adjusting again, but thank you Ally :)

Thank you very much Ally for this video! I just subscribed about three weeks ago and this video came right on time for me. I'm a human resources worker and I work the overnight shift so caffeine and sugary candies were my friends. Now, I'm eating dried apricots, drinking sparkling flavor water or seltzer, and eating mints. I'm also finding myself going back to eating healthy again! Awesome👍

I'm no longer in school or college, been working my full-time job for almost a year now.. but these techniques are still just as useful and helpful!

I wasn't sure why she was whispering and touching everything with her finger tips but then I realized that it was soothing and relaxing so I actually watched the entire video! I love this video now lol :-D

Last night I fell asleep within five minutes to this video..found myself tangled(headphones) and the video was finished..I'm coming back..hope I don't fall sleep again without finishing it hehe

This video helped me so much! I am dealing with a lot of stress and I am overcoming depression so I have a lot of anxiety I felt so calm watching this

This is the first time I ever watched any of your videos and within the first minuet I was completely relaxed and had 'tingles' in my head. It was such an odd experience for me, but was really relaxing, such a new thing. I do suffer stress and anxiety often and straight away from listening to you I feel completely at ease and peaceful, I love it x

I don't really see any positive comments on here & it's odd because EVERYTHING on here is perfect💜 the color of the lunch box & stress ball are my favorite color it brings calmness & stability 💜💜💜 the snacks are an excellent choice I cannot wait to purchase those items & try them I found a many of new favorites in this segment 🎉💜💜💜💜 thank you🌹

Awesome video Ally !! What I #1 most love about this video is not that you have an incredible and relaxing voice or for the tingles BUT this video shows that you genuinely care about everyone and are just wanting to help. You are a beautiful person, thank you.

Thank you so much for doing this! And I don't mean this video specifically, I mean ASMR in general. I always watch these when I can't sleep. And that comes in handy a lot. Especially now. I'm going to spare you the details, but I just lost a friend today and I have the worst anxiety pain. This will definitely help relieve some of it and help me sleep. Thank you again.

I have small panic attacks through out the day, causing me to feel anxious constantly. I always have a fisherman's friend (the cherry kind) when I feel this way and it always helps me. I suggest if you feel this way chew a piece of gum like Ally insists or a fisherman's friend! Thanks Ally for the tingles x

Even though I’m way past the days of going back to school, this video was recommended to me just as the back to school timeframe approaches.

It seems you upload your videos whenever I can't sleep...thank you very much for that!

I've never finished this video because I always fall asleep during it ☺️☺️ and I've probably given this video half of its views tbh that's how often I watch it

I would also suggest decorating either the outside or inside of the lid (or both) with fun stickers and printed out quotes that make you feel happy. :)

I have never felt the need to comment on any video I have ever watched on KZfaq but I would like to say THANK YOU for this video! I have Sever Anxiety, Depression and Hypochondria and this video was able to calm and destress me. Keep Up the fantastic videos! Much Love.

A Back to school stress kit....this is something I would not have thought of. I'm back in school myself, and I've always just accepted stress as part of the processes of going back to school. Very interesting.

Hey, don't diss milk chocolate, because it rocks.

I have anxiety myself and this helps so much. My mom refuses to put me on medication and this is the next best thing, especially for school. I 100% recommend this to anyone who struggles with anxiety, because everyone needs this kind of pick me up to get through the day.

Apparently ASMR and homework go really well together lol. Thanks for this Ally :)

You're my new favorite asmrtist. Your voice is so soooothing :) And I should really try some of these tips..

Survival kit!? Now THIS is what I'm talking about! Tingles and things I'm interested it! Can't go wrong! LOL

One of my friends suggested the ASMR videos to help with my anxieties. There are several videos available. However, I enjoy your videos, thoroughly! Thanks for your wonderful contribution to society :)

Its been a year, and this video is still my fav! Love it so much

Ally your nose is perfection, that's all. Love you.

I needed this, so thank you. Also my sleep pattern during school won't be so bad now that I've discovered ASMR!

You are wonderful!! Not only a relaxing video but also uncountably helpful for us! Thank you a million times!

Wow, I loved all the little food tips. I'm going to be packing my lunch this next school year and I've been thinking about what small snacks I should buy to go along with my meals. Thanks.

Ahhh thank you so much, Ally. Starting as a first time freshman in a different state is definitely going to be easier with your videos to help. :)

School is super stressful for me. I made a anti-stress kit inspired by this video (: just making it was already relaxing haha. Thank you so much for the tingles and tips!

That was a very good information and very helpful ideas. Stress also comes from beliefs. Sometimes it is hard to isolate a belief that might be causing anxiety. Some of them lay underneath in the subconscious or super consciousness.

Oh my gosh I was just searching for a video with this topic the other day and couldn't find anything helpful. This is perfect! Thanks so much 😌

So nice sounds! Wish there more videos you could do like this! And I love the way you eased some humor into it, "so you realize your not being chased by a tiger" had me giggling when I was almost asleep! Hehe

Ok, so recently I haven't been getting any tingles at all, not even my trusty Esthetician (or how ever you spell it) video. Do I decided to take a break from ASMR for 2 weeks, in hope I will get tingles again. So I went onto KZfaq to do my usual scan around the place, promising myself not to stay too long, as the first day of school is starting tomorrow, and I am the type that worries a lot about school. Then I see this video up. It's like you read my mind. How can I not watch it? Ohh, I love/hate you for posting this!

It's really satisfying when you rub and tap the bags and tin

I love the kit idea, I had something similar but not nearly as fancy a while ago and they work so well! Thank you for the lavender spray too, I love lavender smell (it's soooo relaxing) and I will definitely be trying it out!

Just started college and I've been using asmr videos as a relaxer but thanks for giving tips on how to stay relaxed on the go! Thanks ally

Definitely going to make one of these for my first few weeks of university! Thank you so much

You're an absolute angel for making such an awesomely long, relaxing videos, and with perfect timing too. Thank you!!

Perfect video for finals week

What a wonderful video! I use a lot of these tricks and tips and hacks in my everyday life and I can vouch for them too. They made a huge difference for my anxiety levels! I'm so glad you made this and I hope it reaches out lots of people. ^.^

I love raw almonds! And the noise off the package is excellent.

Thanks so much Ally this kit will really help me go back to school and not be to stressed.

I love this. It's so relaxing yet also educational, my favourite kind of combo. I'm a teacher and I hate the whole ruckus I have to deal with going back to school to teach the little monsters. Nah, I love 'em but I mean, sometimes I just want to tear my hair out because they have of course managed to wipe their brains clean over the holidays. Will definitely look into making one of these for next September. Keep up the good work. ;D

absolutely love your videos :)

I start my freshman year of college tomorrow. Much stress. Much tingles. Less stress. Sleep now.

Today was my first day back, and I have my final exams this year so this video couldn't have come at a better time. Thanks Ally you're a lifesaver! 😊

This is such a great video. Not only is it relaxing(as always!) but it is incredibly useful. Love the creativity. Thank you!!!!