Great for you! keep up the good work, me as of 10/23 279lbs now 225. I have battled weight all my life.

How painful was your surgery? My friend needs a implant and replacement tooth.

I get stressed and I drink coffee and of course I need to put as much heavy cream as possible in it so it feels like a desert! Then it causes more stress and then I do it again . My moderation skills are like on one hand amazing on the other hand nonexistent it feels like. Hard is not the same as bad I will keep pressing on.

@@jacquelinehorne6485 Your response means a lot to me also. Thank you! Yes, I am so happy now to be on strict Carnivore and it was not easy to get through the Coffee withdrawals with terrible headaches, but I did it. I got out yesterday and found a lot of good meats on sale to put in my freezer. Wishing you great success dear.

Bollocks 😂😂😂😂😂

Berries have never made anyone ill and never will, half the world literally live on rice and soughdough 😂 stop chatting crap eat good carbs don't eat any sugar cakes sweets chocolate etc, and you will great!

What you say is physically impossible. It’s calories in vs out. You don’t defy science because you forgot to mention that donuts you ate 😂😂😂

I has a few of the cut pieces of the rolls. Felt bad even though it was small amount.

My thoughts exactly..I think a lot of us share the same problems really... Not all of us are perfect and able to be strict with ourselves. 😊

It’s the fat causing the inflammation. It’s a secondary effect making you think it’s the carbs.

Truth.

Same! I am too, an idiot. 😂

Most stainless steel cutlery and cookware, as well as jewelry contain nickel also

Of course nickel. It is a natural element on the periodic table. Sure people always think about iron, copper, boron, zinc, mercury (even in steak if the cows live near the ocean)... Just as meats, seafood, fruits, veggies, grains have manganese, molybdenum, even sodium (people just don't think of it as a metal). Pure sodium will kill us (explodes in water), yet we need it. How cool is that. We also get our potassium, calcium, chloride, magnesium, iodine (needed by every cell) from foods. When google searching, many food do not list 100% of all their natural ingredients. For example Eggs. Eggs have something like 75 ingredients. Yet we call these a natural whole food. Eggs from different chickens or different birds will have different values. Duck eggs have different amounts of ingredients than Chicken eggs. All fun stuff to investigate.

I love you brother.....don't beat yourself up...your a good man and I find inspiration from you. Keep fighting the good fight. I've been subscribed since your first or second video and doing it with you. I'm primarily carnivore but I do have an avocado with all my dinners....others can say I'm not this or that....whatever.....I'm healthier today than when I started and continue to feel and look better. Thank you for doing what you do.....I couldn't put myself out there...but you really helped and continue to inspire me.

Yep, the Jesus prayer.....comes in so handy as a meditation when walking.

Always sad to see and hear about bad experiences with the "medical system". Why go? Why use the system? Why take your car to a bad mechanic? Work outside the system my friend. I love my raw milk. Actual stress alone is not able to create excess energy input. Stress changes are habits and then we add the excess food. When doing some studies in prisons, when we controlled the food input but increased the stress with fear of pain and death, the prisoners always lost weight from increased heart rates, emotional stress and hormones like cortisol through the roof. Even if the "nice" US prisons, look how many guys eat ramen noodles, bread, milk, tuna fish,....yet come out ripped and jacked with increased strength and endurance. Life is stressful in prison. Just visiting was stressful. Same with Marine boot camp. They guys eat like crap, junk food in the military, but all come out leaner, fitter, stronger than when they went in. When we put older women with high cortisol, high blood pressure, type 2 diabetes, and hypothyroid ("supposedly ladies that claim slow metabolism"), through our rehabilitation / addiction boot camp, they all get healthier, body lose fat, and gain muscle. The key, is the controlled environment, habits, consistency over time even while eating a wide variety of whole foods. In the real world, they are their own control. Just fun things to think about.

​@@DrAJ_LatinAmerica HELLO Yeah for my dad he was 92 they though he had colon cancer and he already had heart issues and on blood thinners but they put him on a liquid diet for 2 days to do a biopsy did not take into account the blood thinners got afraid to do the biopsy then found someone that could and diid the 2 day liquid again and messed up so again 2 more days and just took the last bit of energy out of him and the next 3 months were worse with what they did and while in the hospital not once did they try to keep him moving truly just let him lay there The nursing home was also a joke beyond belief IMHO and of course the whole time NO nutrition in the foods they fed him etc... just a bed and a number and check a chart and on to the next So much more than that but yeah no faith its all about billing and procedures and meds Why I am doing what I am so I do not have to deal with that :) I want to be that crazy old guy who eats meat working on a rock wall for my sheep I raise to eat at 94 and the rock wall collapsed on me trying to rescue a sheep but in great shape still doing things :) silly sounding but do not want to go the way so many do truly heart broken but using that moving forward to help myself and help all who will listen to us :) Great to hear from ya keep in touch once in a while always enjoy your thoughts :) And hope all is well with you of course :)

@@MinimalistCarnivore really sorry to about all those problems and issues. Unfortunately the only solution is private care and cash. No insurance companies, no government or health care systems involved. Expensive but the only way around the system. A couple of years ago I was taking care of a lady in Belize. Sister of a very powerful narco from Panama. We had two doctors and two nurses assigned 24/7. Took 6 months and $762,000 usd. (Cash in the form of bit coin) Of course that has to cover location, 4 bodyguards 24/7, food for everyone, wages and medical supplies. However, the lady is now well and doing great. If anyone would have failed to do their job, no one would have lived. That's how the system should work. Everyone is compensated based on results....good results = $$$, bad results equals bad consequences. Here in Colombia, you screw up, the wrong patient dies, someone is going to take out your entire family. The US relies on a system of lawsuits. Total BS. Only the lawyers get rich. But hey, that's for another channel jejeje. God bless

Duck food? Ducks are natural carnivores. They prefer fish, bugs, worms, frogs,....meat : ) Yes, they will eat other things, like when people feed them grain / bread, but not their preferred food. Just like chickens, prefer organ meats, ants, bugs,.... over the grain. Right, diet only part of the equation.

@@DrAJ_LatinAmerica Yes my ducks LOVE meat but since I was a kid and hated bread and veggies I used to throw it out the window to the ducks outside. Whenever someone gave me food other than meats I would hide it and feed it to ducks.

You always sound depressed

I hear what you're saying. Technically worry and of itself is not necessarily sin. Jesus said do not worry about tomorrow it has enough problems of its own. It won't add anything to your life. When I say I'm worrying about I typically mean that I'm searching for wisdom.

Carnivore means something different to everyone. Which version of Carnivore did you do?

Carbs do not add fat unless they're mixed with fat. This is a total 100% myth and lie. Sure if you're eating carbs and fat but look at the foods that have no fat that have carbs their vegetables and fruit. Do not going to get fat eating them.

Calories in calories out. Fat has more than double the calories than carbs.

How does a carnivore diet raise stress hormones?

@@2old4allthis gluconeogenesis

@@DoctorDerp6969 Nothing stressful about gluconeogenesis

You need to listen to Jordan and Mikaila Peterson. Everything they learned is the opposite of what you said...

Can you recommend a good source on this? Went to your channel BTW and there's nothing there...

6' 4"

@@TheKilbyLifeI look forward to watching you and your wife start this. This is the first video of yours I have seen so I don’t know your story, but can definitely relate to this video. I’ve been keto off and on and wanted to try carnivore for a while and started a week ago. Definitely helps watching others journey. You got this!!👊👊👊

Stephanie Keto Person tells the truth about Carnivore. She has been saying forever how it’s been to be done temporarily.

@@richardnelson6037 yeah but she's off base too as she pushes high fat. She's all about sticks of butter. This is not how to lose weight. She just comes at it from a different angle. There's a million ways to lose weight but it's way more difficult when you're pushing fat as your number one source of energy

@@arthurfonzarelli9828high fat works great for a lot of people. You are wrong.

@@mickeytollisonAre you shredded? I am on my low fat diet.

@@richardnelson6037Stephanie Keto is not the brightest bulb in the room.

Name checks out... 😄

Was fine.. shud up

Agreed, completely unnecessary

If u eliminate fatty meats, where is your energy coming from? If you’re lifting running etc u need that fat… works for me, maybe not everyone but fat=energy

true for many. agree for a wide range of people. Always the exceptions that must stay strict carnivore to heal or cure and issue. However, the majority do better living in the real world when eating a few whole foods. Not because they need the carbs or the fiber, but just because they are real people living in a real crazy world and trying to live a normal life. Life happens. Flexibility to deal with it is key. Everyone slightly different, everyone fighting different issues, everyone broken in a different way. All things must be considered. As always, person by person, case by case.

@@chrissparks7384 all good things have limits. Fat is awesome (meats, butter, olive oil cold pressed extra virgin, avocados, macadamia nuts). Water is awesome but too much kills, look at how many college students have died over the years from water drinking games. Oxygen is awesome but pure oxygen kills.

​@@chrissparks7384if you have fat on your body you can have less fat in the diet. Your body will use your fat as energy.

@@DrAJ_LatinAmerica

@arthurfonzarelli9828 Is there anyone out there teaching this? Looking for good sources because I am about to start and don't want to waste time failing...

This is a weird comment. I have not missed a day of work in 21 years.