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உடம்பை குறைக்க குளிர்ச்சியா வச்சுக்க எளிதான வழிகள் | Nutritionist Shiny Surendran

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Galatta Pink

Galatta Pink

Күн бұрын

#nutrition #nutritionshinysurendran #nutritiontips #galattapink #oats #idlimaavu #nuts #breakfast #galattapinkinterview
உடம்பை குறைக்க குளிர்ச்சியா வச்சுக்க எளிதான வழிகள் | Nutritionist Shiny Surendran
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Пікірлер: 11
@user-vl9uc5un9x
@user-vl9uc5un9x 2 ай бұрын
1. Sathu maavu kanji 2. Milkshake with soaked nuts 3. Avul with milk and fruits 4. Soaked chia or sabja seeds with milk and fruits 5. Egg or veg omlette with lots of veggies
@Deepa_Balachandar
@Deepa_Balachandar 2 ай бұрын
டாக்டரின் எளிமையான விளக்கம் அற்புதம்
@nagularatna8366
@nagularatna8366 Ай бұрын
So useful and healthy also and thanks
@RevathiRevathi-ou4nj
@RevathiRevathi-ou4nj 2 ай бұрын
Super tips
@akshayababu
@akshayababu 2 ай бұрын
is it good to have milk and fruit together as milk shake..? its believed that milk and fruit should not b consumed together
@Divya_kvp
@Divya_kvp 2 ай бұрын
Mam better don't add milk instead add soaked nuts and seeds to itand lil water.that will be great to digest
@archnaramachandran9129
@archnaramachandran9129 Ай бұрын
Doctor speech super ah irukum .. Healthy ah tips solluvaga ... But ivaga ipaum chubby ah than irukaga .. Unga diet solluga doctor ...
@prabhat3421
@prabhat3421 Ай бұрын
Sundal ku makhana pic vachurukinga...
@Divya_kvp
@Divya_kvp 2 ай бұрын
Super mam want to meet you
@user-io4mo4oc9r
@user-io4mo4oc9r Ай бұрын
Doctor e semma kunda irukanga😂
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