Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |

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Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |
‪@PrashantjYoga‬
👉🔥JALANDHAR BANDHA | Part - 1 | Steps For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga
• JALANDHAR BANDHA | Par...
👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
• Jalandhar Bandh Part-2...
Welcome to our KZfaq channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
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In this video you are learning
- Ujjayi pranayama
- how to do Ujjayi pranayama
- benefits of Ujjayi pranayama
- how to practice Ujjayi breathing
- ocean breath
- baby snoring breath
- Ujjayi pranayama kaise karen
- Ujjayi pranayama karne ke fayde
- Ujjayi pranayama karne ka sahi tareeqa
- yoga for good sleep
- yoga for thyroid
- thyroid yoga
- yoga for calming mind
- yoga for relaxation
- yoga for throat
- throat breathing
- full yogic breath
- breathing practice for beginners
- yoga for asthma
- breathing for asthma
- yoga for lungs
- yoga for insomnia
- yoga for good memory
- yoga for improving concentration
- jalandhar bandh
- jalandhar bandh kaise lagayen
- jalandhar bandh ka sahi tareeka
You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
• PRANIC PRACTICE | CLAS...
👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
• PRANIC PRACTICE | CLAS...
Other Important Videos⬇️
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👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
• COMPLETE AGNISAR KRIYA...
👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
• SUN SALUTATION WITH MA...
👉 • daily yoga
👉 • alignment of yoga pose
- Watch video about sun salutation
• Do this way Sun saluta...
- How to become flexible
• Padangushthasana | ash...
- How to do kumbhaka breath retention
• Kumbhaka | breath reta...
- Prepration for pranayama
• Pranayam sadhana| Prep...

Пікірлер: 673

@satyajeetghosh322

I have a suggestion….first show the ujjayi pranayam in the beginning and then explain the details

@seeker1000000 Жыл бұрын

I have known Ujjayi for a very long time, but this is definitely the best explanation I have seen in a long time and it's comprehensive. Great job...!!

@lisamontefiore3047 Жыл бұрын

This man is the picture of earthlyperfection. He is so well formed, and with such a calm and peaceful aura. He makes me want to go there right away, and sit in that beautiful spot while he imparts all his knowledge to me, but I may not want to leave that place afterwards.

@Tenpowergod 12 сағат бұрын

Please tell me we have to fill the navel when inhaling and contract the navel while exhaling right ?

@ameliafernandez1075 Жыл бұрын

This is a great explanation..I just paid 250.00 just to learn this and another Isha criya..Could have saved me some money..Thank you so much. It was demonstrated that well at the workshop..now I'm confident that I can do it on my own.

@eshwaripilla2632

In the first you asked to breathe with the mouth but in a study I have read it's not good breathing with the mouth.. It causes breathing problems even i felt a cooling sensation in the throat after the first step is this good or bad

@kgradha Жыл бұрын

Thank you Sir. Does this help in improving Hearing and Tinnitus? Please add any Pranayam related to improve Hearing and Tinnitus?

@jyothichalla1290

Shall we breathout in ujjayi

@smmds

Some videos say exhale from left nostril but you are exhaling from both nostrils. Which is the correct technique?

@neetabhat5316 Жыл бұрын

Feeling blessed to have bumped into this video Prashantji. It's nothing less a pure bliss to learn from people like you who build clarity into everything. Thank you. Will check out your other videos too.