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**New - “Mittology Boxing Fitness Training Download”
www.coachrickthemittologist.co...
• Learn Boxing Fundamentals For Fitness • Learn Proper Stance - Hand Position - Punches - Footwork
• Learn How To Wrap Hands and Hold Mitts for your training partner • We Show you various ways to adjust the workout to fit individual fitness levels
• Also included for a limited time is our popular 256 Workout PDF - How To Re-Shape Your Body in 256 Minutes
• Also included for a limited time our NEW Instructional Video Advanced Punch Mitt Combos and Break-Down | #Ultimate #homeworkout #boxingfundamentals