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“I couldn’t do that when I was 14!”
100kg squats, weighted pull-ups, and Nordic curls that would floor grown men…
Even Ultimate Performance Founder Nick Mitchell has been blown away by what his son can do in the gym. At just 14 years old!
Watch Nick train his son Roman and pass on over 35 years of personal training experience that any teenager can learn from.
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Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model.
DISCOVER
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