ULTIMATE Strongman 16,000 CALORIES Daily Diet!

Рет қаралды 113,525

3 ай бұрын

Proud to be sponsored by Campbells Prime Meat:
www.campbellsmeat.com/
Meal 1
8 eggs - 730kl
4 slices brown bread - 400 kl
100 grams mushrooms - 20kl
100 grams blueberries - 45kl
50 grams grapes - 35kl
Total - 1230kl
Meal 2
2 ribeye steaks - 1340kl
230 grams rice - 400kl
Teriyaki sauce - 100kl
Butter - 315kl
Total - 2155kls
Meal 3
Battered mars bar - 600kl
Battered cream egg - 475kl
Fish and chips - 1100kl
Total - 2175kls
Meal 4
2 scoops protein - 150kl
Grapes 100gram - 70kl
Total - 220kls
Meal 5
Ribeye steak 2- 1340kl
Rice 230g - 400kl
Mixed veg 100g - 65kl
Teriyaki sauce - 100kl
Butter - 315kl
Total - 2220kls
Entire day - 8000kls/each
Combined total - 16,000kls
JOIN OUR STRENGTH ACADEMY ↓
www.stoltmanstrengthacademy.com/
STOLTMAN CLOTHING ↓
stoltmanbrothers.com/
INSTAGRAM ↓
LUKE: / luke.stoltm. .
TOM: / tomstoltman. .
JOINT: / stoltmanbro. .
FACEBOOK ↓
LUKE: / lukestoltman
TOM: / tomstoltman94
TIKTOK ↓
LUKE: / lukestoltman
TOM: / tomstoltmanof. .
MYPROTEIN: bit.ly/Stoltman-Brothers "STOLTMANS"
SBD APPAREL: www.sbdapparel.com/
PRIMAL STRENGTH: www.primalstrength.com/
REIGN BODY FUEL: reignbodyfuel.com/en-gb/
CAMPBELLS MEAT: www.campbellsmeat.com/ "STOL15"
Business enquiries: enquiries@stoltmanbrothers.co.uk

Пікірлер: 259

@OnlyTruth2023 3 ай бұрын

I finished my training, which lasted for an hour and ten minutes a while ago, and I am now preparing food for a post-workout meal. It's a good time to download the video. Thank you, brother, your follower from Iraq.

@StoltmanBrothers 3 ай бұрын

Thanks for watching and greetings from all of us in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

@thedoc5848 3 ай бұрын

@@StoltmanBrothers guys can I offer you some advise to fry a large batch of eggs. 1 Get yourself a 28 cm Stainless Steel Aluminium-Clad frying pan. 2 Crack 8 eggs gently as to break no yolks into a glass measuring jug. 3 Pre heat your pan on highest setting possible for about 30 seconds, add a table spoon of beef tallow or any animal fat. Melt fat for about 15 seconds. 4 leave pan off the gas to go near cool 5 put pan back on lowest gas setting 6 carefully pour eggs from jug in to warm pan and leave for about 4-5 minutes. You will now have 8 perfectly cooked sunny side up eggs with no burning on the whites. Just cut them up with a metal spatchular

@jeremiahgriffin9428 3 ай бұрын

Happy birthday Mrs. Stoltman! Your boys are doing fantastic down here! Bless your soul forever 😇

@StoltmanBrothers 3 ай бұрын

💘

@Daniel-ow9oj 3 ай бұрын

That pillow between you 2 kept making me laugh 😃 great video as always!

@StoltmanBrothers 3 ай бұрын

😁

@moeske2777 3 ай бұрын

you guys keep me so motivated to keep goeing thank you LOVE

@williams88375 3 ай бұрын

watching this while i plan next weeks workouts and meals in the stoltman strength academy :) love u guys, biggest inspirations

@StoltmanBrothers 3 ай бұрын

You got this!

@johnturner9591 3 ай бұрын

These videos keep getting better and better. Love these type of video's

@JamesPatterson-zh8nw 3 ай бұрын

Love this video amazing to see what you guys need to eat in a day . Thank you

@BarbiePerret 3 ай бұрын

Authenticity radiating through the screen; a genuine conversation with a trusted friend.😻

@szilardbauer3890 3 ай бұрын

Thank you guys for entertaining us, love your videos!!❤

@StoltmanBrothers 2 ай бұрын

Thanks for watching!

@goldenknar7 3 ай бұрын

So nice to see you two together!

@StoltmanBrothers 3 ай бұрын

More to come!

@daviddavies9996 3 ай бұрын

Happy birthday mrs Stoltman she be so proud of you 2 and a great video 💪💪

@michellevv46 3 ай бұрын

I had no idea you could cook steaks in the air fryer! thanks for the tip, Chef Tom!

@andrewgilbertson5356 3 ай бұрын

Good Luck Tom for next weekend

@deafdefencepowerlifting1491 3 ай бұрын

They’re meal so amazing! 7:58 careful Tom! 😅 And interesting cook, who is the most cook? And look so great meal!! Stoltman 🌶️🌶️🌶️🌶️

@qwertyuiop2011ish 3 ай бұрын

Yes please Luke! Would love to see a video with Beard meets food. He's got a sweet tooth though, so the battered creme egg would definitely be a battle.

@justinm5972 3 ай бұрын

Awesome feed lads. Love the end sitting at the table looks like Toms wife is peeking out from under the table. Funny! Good luck in the comps fellas!

@StoltmanBrothers 3 ай бұрын

Thanks 👍

@RoadkillMeatball 3 ай бұрын

I knew this would be great! I was surprised by the lack of chili peppers in your diet, since you're such spicy fellows!! ✌️🤟🌶️

@terranceharrison 3 ай бұрын

Good luck at the Arnolds, Tom. Silence the doubters

@romanstingler435 3 ай бұрын

I am daily watching you guys and my deadlift, squad and bench press increased by at least 10% :) So sad, that I can watch faster than you can upload videos :P

@D_ickie 2 ай бұрын

Laddies.. all the love from 🏴󠁧󠁢󠁷󠁬󠁳󠁿. I had to comment as soon as I noticed what I thought is the best ice cream I’ve ever had “Maccies”. I go through litres of the stuff! Anyway. Love the content. You’ve made me want to get back into training heavy again, even though I feel too old at 35 😮‍💨

@FoxStrength_Performance 3 ай бұрын

Lift big eat big! Good luck at the Arnold!!

@ritchsheil7780 3 ай бұрын

That battered cream egg looks sooo tempting🌶🌶

@StoltmanBrothers 3 ай бұрын

It's so good!

@jenniferw6122 3 ай бұрын

Congratulations on the podium at Arnolds!! 🎉 Let's go, so stoked for thisbyear. I always love this duo too, too cute tg haha 😂.

@raffo_motivational_man 3 ай бұрын

Love these guys man always brighten my day when I'm on a downer . Which is often these days ❤😊😂

@StoltmanBrothers 2 ай бұрын

Glad to hear it

@SomeYouTubeGuy 16 күн бұрын

That steak looks epic. Great video guys.

@Ghurdill 3 ай бұрын

there is soooo much usable content for "A Meme exeprience" in this video

@StoltmanBrothers 3 ай бұрын

😂😂😂

@justbob4646 3 ай бұрын

Good luck at Arnold’s! Cheering you on from Dornoch… GO GET IT 🏴󠁧󠁢󠁳󠁣󠁴󠁿

@seanoxborough5830 3 ай бұрын

Strongest bothers in strong man, keep winning and keep spicey,

@reyniercampher3815 2 ай бұрын

5:52. A promise made and a promise kept. 💪💪 Well done Tommy.

@justcause2253 3 ай бұрын

❤❤❤let th awesomeness happen too the spicy Stoltman brothers. Big American love

@andrewspickel 3 ай бұрын

Please collaborate with Beard meats food!!!! That would be amazing!

@StoltmanBrothers 3 ай бұрын

We’ll try and make it happen 💘

@michaelkane8206 3 ай бұрын

@beardmeatsfood make it happen 💪

@desgilroy1357 3 ай бұрын

Spicy bros, smashing the content and the scran! The podiums waiting for bid Tommy at Arnolds! LFG!!🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🌶🌶

@GOGSIEBHOY655 3 ай бұрын

Looking strong lads up the stoltmans

@andrewgordon777 3 ай бұрын

Great video! Thanks!

@StoltmanBrothers 3 ай бұрын

You're welcome!

@aske7862 3 ай бұрын

13:22 this is what peak performance looks like. Thx for the inspiration brothers and keep it up!

@marcogenovese9727 3 ай бұрын

Imagine you had to choose, A day without eating or a day of 20000 calories each, Tough one. Great video as always and as always rooting for yous at arnolds, Cant F*****g wait.

@robingoodrick4876 3 ай бұрын

Good stuff lads...why are you using table salt...and not pink himalayan or just rock ...is there a specific reason??..Good health to you both!!!❤

@20version 3 ай бұрын

Good luck guys for the Arnold great video

@StoltmanBrothers 2 ай бұрын

Thanks 👍

@Mark-nd4pk 3 ай бұрын

Your my two favourites but I've noticed its incredibly light out of the windows at 6 PM up in Invergordon, last week. 😂😂😂

@AClarky Ай бұрын

Air flyers are an absolute game changer 🙌 Great video guys

@StoltmanBrothers Ай бұрын

Glad you liked it

@AClarky Ай бұрын

Massive fan from over the waters in elgin, stay spicy

@Mark-nd4pk 3 ай бұрын

And yes , a very happy birthday month to Mrs. Stoltman . I salute you and your family . 🙂

@StoltmanBrothers 3 ай бұрын

Thank you kindly

@LilSunBlock 3 ай бұрын

The best duo in the game

@TMB799 3 ай бұрын

Goooo on luke an tom keep smashing everything ya can win or loose in any comps yas do the people can see yas are botn real gud people in anything yas do!!!! Godbless wishing yas both an ya fams all the blessings yas get!!!! Bigup from bidzy westmids gypsies England 🙌🙏🙏👊👊👍👍💯💯

@jonhopkinson4083 3 ай бұрын

Keeping it real thanks man. Try cooking the eggs with the frying pan lid on it’s a game changer 👍

@StoltmanBrothers 2 ай бұрын

Thanks for the tip!

@scotpd3328 3 ай бұрын

LFG!! Great video, boys!

@RuffleCoptah 2 ай бұрын

love you guys

@strongman4881 3 ай бұрын

Great video, its made me laugh with you two sitting there and that pillow, its looks like ur other half looking from under the table

@StoltmanBrothers 3 ай бұрын

😁

@Blaze-od2pd 3 ай бұрын

I like all the strong men but it’s nice to see two brothers with the same passion. Having 2 younger brothers I get how that bond is no matter what your passion is

@HappyMinds1 2 күн бұрын

"A trip to Dingwall", look at this pair of Legends putting the Highlands on the map.

@markevans4088 3 ай бұрын

Great stuff! What/when does (Tom?) the filming guy eat!?

@T4ZSK1 3 ай бұрын

Man oh man those steaks look so juicy. What an incredible sponsor to have.

@silverbackgorilla2112 3 ай бұрын

Keep Kicking Arse Guys!! 🌶🌶

@williamcosgrove4881 3 ай бұрын

Well Gordon you did make me smile watching this, ps glad you didn’t forget to put in salt 😂

@vpagliocca 3 ай бұрын

Amazing vid as always. Am I the only one still waiting on this documentary? Did I miss something? Cheers from Texas boys 🍻

@Campbellsmeatonline 3 ай бұрын

Steak cooked beautifully 🤤

@StoltmanBrothers 3 ай бұрын

Thank you 😋

@PhaTs00p 3 ай бұрын

Lurpak spreadable butter! James May approves.

@EndlessWeekendlife 3 ай бұрын

10:35 That cushion 😂😂

@liamc7097 3 ай бұрын

You should film a trip to this Campbells meats and show us how they make your beef, even meeting the cows etc

@StoltmanBrothers 3 ай бұрын

We plan to actually! 🌶️

@sorelvio79 22 күн бұрын

Glad to see you're being sponsored high quality meat. No matter what chicken or pork you eat, it will never have the same nutrients as beef.

@viktorpapa6582 3 ай бұрын

You guys eat so much! You’d be every south Italy grandma’s pride!! 😁😁 meal prep is not the hardest part; you just need a nonna!! 😂😂💯💯

@user-pb6hh1gh8e 3 ай бұрын

You guys are awesome, me and my brother look up to y'all

@danieledwards3227 3 ай бұрын

What’s your thoughts on rogue invitational coming to Scotland

@SJR4815 3 ай бұрын

Pleasantly surprised by the cook on those first round of steaks. Not bad for two members of the brute squad.

@Jimbob851 3 ай бұрын

I have to agree, steak in the air fryer is banging but still does beat the BBQ….💪🏼

@Massey_Fferguson 3 ай бұрын

Good luck out in the USA Tom you’ll do yourself and everyone routing for you proud no matter the outcome , Luke your looking trimmed all the best for Europe’s

@vict3071 3 ай бұрын

What a nice gentleman, your guest.

@darrenclack1639 3 ай бұрын

The chippy in lossiemouth will deep fry anything. We went in to get a Mars bar done last year 👍🌶️

@CaptainAMAZINGGG 3 ай бұрын

4:25 I don't really like rice, but egg fried rice with spring onions is 🤤🤤🤤. It's so hard to not binge eat massive amounts of it. So I can only eat it sometimes 😂

@Lally_strongman 3 ай бұрын

Hook and catch In bearsden do the battered gear. However mcmonagles in clydebank is the daddy when it comes to fish and chips plus the fried chocolate gear 😉

@daylesmart2634 2 ай бұрын

the chippy by queen street station does battered pizza my days after a night out in glasgow that pizza when down a treat

@davidpetrie5178 3 ай бұрын

Love too watch your videos and wow thats an amazing diet ..I think you both should make a movie u would b gr8 in it tom and luke .your lovely guys and a big heart ..

@JLR-gf3le 3 ай бұрын

3:07 that cushion in the back scared the life outta me i I thought I was tripping 😂😂😂

@CaptainAMAZINGGG 3 ай бұрын

Honestly same hahaha

@morvenspence2773 3 ай бұрын

The Sinead pillow made me laugh. For a second I thought she was hiding 😂😂

@tommytallo2855 3 ай бұрын

Luke, try using the back of a tablespoon to butter your bread / toast. Will change your life.

@MrAutocontrol 3 ай бұрын

They are happy.

@deebo2932 15 күн бұрын

Daym they Big!!

@Sebeatsbees 3 ай бұрын

I'm 2:03 into this video and its absolute chaos 😂

@PatrickJudeSmith 3 ай бұрын

Gentle giants. Good at pool too!

@garywilberforce2898 3 ай бұрын

Tom you are fantastic person but your cooking always makes me laugh Toll on the worlds for both of you guys both on the podium

@johnking2639 3 ай бұрын

Top boys ❤

@Opincargymnastics25 17 күн бұрын

pillow was disturbing hahah !!

@stealthblack6 3 ай бұрын

Tom where did you get the Harry Potter pullover? I want one

@tooselfish 3 ай бұрын

Good luck

@laurencesena3642 3 ай бұрын

The breathing 😂😂

@TomShep 3 ай бұрын

Happy Birthday Mama Stoltman 😇🥰 your boys are doing you immensely proud! Tommy Boy, that Battered Mars Bar, Battered Creme Egg and ice cream is a thing of beauty 🥲🤤 Loving the look of the Stoltman cooking apron and jealous of the Harry Potter hoodie. Looking good lads! 👌💪🌶

@StoltmanBrothers 3 ай бұрын

🌶️🌶️🌶️

@stawsky Ай бұрын

This is best Brotherhood ever. Luke is a as Tom is a best Brother ever imagine.

@firstprototype 28 күн бұрын

Normal eggs 🥚 or : L ,XL and XXL sizes ?

@connororeally9119 3 ай бұрын

what salt was that in the beginning that you put on eggs

@RobinMuirhead 3 ай бұрын

I’m lying in bed watching this and feeling peckish!

@ozmobozo 3 ай бұрын

That meat looks really really good

@StoltmanBrothers 3 ай бұрын

It was

@lonewhitenohype9286 3 ай бұрын

The Apron is Funny❤

@dannywolfstrongman 3 ай бұрын

blessings

@CJ-111 3 ай бұрын

Steak so good the dog stole it 😂

@kevynwarne6860 3 ай бұрын

Great video guys, I'm a massive fan of you guys and Adam @beardmeatsfood so if that collaboration was to ever come about, it would for me be incredible. 🌶🌶🌶

@StoltmanBrothers 3 ай бұрын

🙌🙌🙌