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Lentil meatballs are one of the types of meatballs that are very tasty and simple and easy to prepare. You can prepare this delicious meatball for lunch or dinner and serve it with fresh bread. As the name of this dish suggests, lentils are used to prepare this meatball and it does not contain meat and is suitable for people who are vegetarians. Lentils are one of the types of legumes that can be said to be one of the oldest legumes It is more than 9000 years old and has different types, each of which has its own properties, but green lentils are used to prepare this meatball, which has a reasonable price and is rich in protein, but one of the important properties of lentils is to control diabetes. , improved digestion, heart health and rich in folic acid, and those with anemia can include lentils in their diet.
ingredients:
Green lentils 190 grams
Cooked rice 170 grams
One onion
One carrot
A clove of garlic
A tablespoon of dried coriander
A teaspoon of dried herbs
Salt and red pepper as needed
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