KZfaq takes down stolen video bootlegs, but since we created and published this and all Dr. Yang videos, we're legally allowed to give it away for free. Enjoy.

How to restore your bio Electric field?

@@Dwinna1 Exhale longer than inhale.

Any exercise will burn fat, especially if you burn more energy than you consume. Fat is already filtered pure energy, Qi. Engaging the liver intentionally will certainly assist your efforts, thank you.

Yes, you can practice self-acupressure: ymaa.com/publishing/streaming-videos/topic/massage-27

Many qigong videos and more coming soon. ymaa.com/publishing/streaming-videos

Dr. Yang is not recognized as an authentic martial artist among Chinese martial arts societies in Taiwan, China and southeast Asia regardless his popularity in western countries where people know little about Chinese martial arts and its history. The lineage of his Tai Chi teachers is questionable. Kao, Tao and Yue, Huanzhi are not listed on the board of Yang family tree. There is little information about Yue, Huanzhi. Most Chinese articles say that Yue is a disciple of Dong, Yingjie. That is different from what stated on YMAA board. Dr. Yang claimed on his YMAA board that he learned Taijiquan from Li Mao-Ching. That is incorrect. Li is a master in northern style Shaolin, not in Taijiquan. I personally learned Shaolin from Li years ago while was also learning Tai Chi at the same time. One student asked Li the differences between Shaolin and Tai Chi. Li said that if you play Shaolin slow it becomes Tai Chi. What??? Hello!!! In my trained eyes, Dr. Yang's martial art is uniquely created by mixing from different styles. I learned Tai Chi from one of Cheng Man-Ching's indoor disciples. Dr. Yang's Tai Chi has too many flaws per my trained eyes. Is it all a commercial tinge lie?