A Full Day in a life with Shaolin Master Shi Heng Yi *UNSEEN*

A Full Day in a life with Shaolin Master Shi Heng Yi UNSEEN

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
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If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
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======================================================
Director - Jordan Mulligan
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Filmed By- Luke Mulligan
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Filmed By- William Mulligan
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And Yusuf Raja
Sound- Niamh Mulligan
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Interviewer - Jordan Mulligan
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Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Пікірлер: 321

@MulliganBrothersInterviews 4 ай бұрын

CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS! Click here to check out HUEL - my.huel.com/mulliganbros #ad

@user-pz9cv9dg2g 4 ай бұрын

🦋

@Dragon-Slay3r 4 ай бұрын

The mirror is on the floor now not on the ceiling anymore because they had to open the hands 😭

@francescopapa4025 3 ай бұрын

Potete mandare video in italiano?è troppo bello quello che fate

@giangha1082 4 ай бұрын

"Nothing can be created if you don't have energy" so true

@stevethea5250 Ай бұрын

timestamp

@stevethea5250 Ай бұрын

1:30

@Plaseboeffekt Ай бұрын

This is Logic

@istoppain62 4 ай бұрын

I am doing this lifestyle. I also do sauna and cold bath. I want to live happily and well. I am 61 yo and in the best shape of my life and the shaolin master knows. I hope everyone tries to do some of this to feel well 🙏

@chinholin4330 4 ай бұрын

@yosotattoo 4 ай бұрын

Sunrise celebration! Breath! Inner peace! Healthy mind and body! The way to be indeed! Some ask if it is boring! The priceless energy flowing in your body from morning to night is such beauty and peace! Definitely worth cultivating the discipline! Blessed!

@kevinsponholz2796 4 ай бұрын

🙏

@leoniea138 4 ай бұрын

This is awesome......a life changing experience

@istoppain62 4 ай бұрын

@@chinholin4330 hello

@otterlybooked 3 ай бұрын

I got his book "Shaolin Spirit" for christmas and I am so in awe of this man! I'm doing the breathing exercises to battle against my social anxiety and constant high stress level I'm in and I am also doing a lot of research on meditation and qi gong, because I wanna do those as well. I'm so grateful that this man exists.

@alessandrocardelli5291 3 ай бұрын

Is it available in english? I find only german editions...

@otterlybooked 3 ай бұрын

@@alessandrocardelli5291 I believe it's only available in german. But maybe if the demand is high enough there will be an english translation of the book soon?!

@poulpekoala1646 3 ай бұрын

Please an English version

@RafaelOliveira-sz6jy 3 ай бұрын

Maybe you would also enjoy checking out the wim hof method. It could be aligned with what you have learned already

@noonevincecarterfan 2 ай бұрын

There you go man! You do the stuff that many need but choose not to do. You acknowleadge your own responsibility for changing cource in your life. You are the captain of your own ship and you can set your sails to the changes of the winds. Keep it up!

@Josecunyat 4 ай бұрын

I couldn't unsee that DUCATI RACING motorbike at the garage of a Shaolin Master 🤪🤪 Amazing!!

@guysome3263 2 ай бұрын

He should have added to not to forget to make bank throughout the day.

@stevethea5250 Ай бұрын

timestamp@@guysome3263

@atelier-cotto Ай бұрын

he is a big fan of motorbikes

@MaryK02 Ай бұрын

He's also writer, orator and entrepreneur why they don't show those aspects. It would honestly be very interesting to see how a Shaolin monk while practicing this lifestyle also sells books and does business

@drdheenasadik8851 4 ай бұрын

Soooo Amazing! Bless you guys for creating such quality content for us. 🙏🏼

@Gudetama2314 4 ай бұрын

Love his sharing about the energy and how we should spend time to do the work in accordance with our energy level. ❤

@dianecoates766 4 ай бұрын

LOVE. I appreciate the peek into his personal life. Thanks for sharing ❤

@dog6413 4 ай бұрын

Another great video!! Keep up the amazing work

@mariekormendy8795 4 ай бұрын

Awe. You are so sweet. I look at you and my heart flutters. You are so true. Thank you for sharing yourself and long , difficult aquired awareness of life. Blessings.

@bryonwinfrey1923 4 ай бұрын

So powerful. Please keep up the great work

@shanekahowellmivida9812 4 ай бұрын

Thank you Master Shi Heng Yi and Mulligan brothers for this video. It was very informative and inspiring. 💕

@jokevandevelde9622 4 ай бұрын

thanks so much for interviewing the master shaolin, very pure lifestyle, back to basics, let him know we are al together in it!!

@user-ns2bo3ct7x 4 ай бұрын

Thanks for sharing such a great talk. It's really helpful at the beginning of 2024.

@heidiferlmann6442 4 ай бұрын

Thank you so much Master Shi Heng Yi ! This helps so much for dayly live❤ Thank for this video Milligan Brothers❤ Merry Christmas to you all 🌹🍃

@dolphin1392 4 ай бұрын

I love this energetic system. Amazing ❤️ Be loved , be protected... We need You Master !

@rosiean9064 4 ай бұрын

Thank you for this video ♡ Shifu really is an inspiration to many

@vahidaR502 4 ай бұрын

Yes of course I want to know more about this amazing personality. Thank you so much for sharing 🍃

@mineboro5996 4 ай бұрын

I loved this. Saving it to a special place, to watch and listen and put into my life. 🤗❤ Yep, You guys rock!!! 👍👍

@mineboro5996 4 ай бұрын

10 days on: Breathing. Morning breathing. All day breathing. I'm dizzy breathing... Cigarettes don't fit in anymore 👍 They look like a goner 🤣 How is this even possible? A five minute talk, and cigarettes march out the door. 😄🤗🤗

@EMI325 3 ай бұрын

You make dreams come true. No matter how I feel always know what is needed to keep the Spirit going. Thank you dear Mulligan Brothers and dear Headmaster Shi Heng Yi. Being near Shi Heng Yi what a gift for life ♾to be energized

@MartyMcK 4 ай бұрын

You guys continue to smash it time after time! ❤️🤘

@irimescuannamaria5005 4 ай бұрын

Thank you very very much for this video ! I love it ...I have it set on repeat. Greetings from Romania. PS Glad and lucky I had the chance to see and listen to Master Shi Heng Yi at the Inner event in Cluj Napoca this year (2023).

@Gudetama2314 4 ай бұрын

Could you please share your experience at the Inner event? 😊 What did you feel when you see him in real life? 😊

@opencode1 3 ай бұрын

Happy new year :) And thank you for the great material

@gabryg1849 4 ай бұрын

Grazie di nuovo 🙏

@gladyssanchez6171 4 ай бұрын

Thanks Mulligan Broh... l will suppport u guys.

@thierryjohann1429 4 ай бұрын

good morning master, thanks for you lessons it's very nice!!!

@wilmavantrier2998 Ай бұрын

Before going to sleep I overthink my day, did I do the right things, and made a difference in a positive way. In the morning when waking up, I think about how I can make this day a wonderful day, not only for myself but also for the people around me ❤❤❤

@broskichannel4163 4 ай бұрын

simple but great advice 🙏🏼🙏🏼

@sabitshankardasgupta8330 4 ай бұрын

the elaborately guided teaching of our master inspires us to reform our lives for bettermnt and establish acharacter that is committed to reching noble standards far our goals

@Luuvkev 4 ай бұрын

Amazing video brother ❤️

@Dr_Palamarchuk 3 ай бұрын

yes! so simple and so to the core of nature/healthy living / healthy mindset - I love it. Thank you for sharing this with others 💞

@SolveigaLidaka 4 ай бұрын

Thank you! ☀️🙏

@thistimeisdifferent 2 ай бұрын

thank you for the interview. Was an inspiration for me to get out of bed early today and start my day sooner.

@NuLiForm 4 ай бұрын

Grateful for this, Thank You. i realise the insights it brings us...& having watched it..i don't feel so much like a total Alien adrift in a strange world

@GailA2024 21 күн бұрын

Inspiring man. Thankyou for sharing.

@Michael-mo6gx 4 ай бұрын

Seeing the day as the 4 seasons is very insightful. I’ll compartmentalize my day in this way for a little while and see how it works for me. Thanks.

@guillaumemaksimovic3902 4 ай бұрын

I plan to do the same. Could you please share when are your seasons and how long they are (when you will have find out) ? I am really curious to know how it works with different people

@buckeyefan3894 4 ай бұрын

personally for me thinking about this - I would say like an 8,4,8,4 split is pretty ideal. maybe 6 - 10 am energizing time, 10 - 6 pm production time, 6 - 10 pm relaxation time, 10 - 6 am sleep time@@guillaumemaksimovic3902

@user-sr9le8hh1r 4 ай бұрын

Thanks🙏

@gerrievanderlee4701 4 ай бұрын

Great video Thank you.

@robertwylie326 4 ай бұрын

Thank you 👊 amen brother 🙏

@AydinHero 4 ай бұрын

The four seasons is in the 24 hour day! Loved that bit

@vijili89 2 ай бұрын

Me tooo..catchy

@ZhiyingHarp Ай бұрын

From I-Ching, the Chinese book of changes.

@melindaboldizsar204 4 ай бұрын

Thank you 🙏 ❤️

@user-pz9cv9dg2g 4 ай бұрын

Thanks 🦋

@PedroSantos_83 4 ай бұрын

Superb! ❤

@peaceful865 4 ай бұрын

Everyone shpuld know essence of der life, purpose to live on this earth. We humans r much capable than we think of. More compassionate kind world and every human deserve to be happy healthy. Ty master shi heng yi fr his kind words and to you fr sharing this video. Already energentic Young people just need some direction.❤

@AbhishekSingh-cq3ki 4 ай бұрын

Shifu always fascinates me, his body is flawless and aesthetic both physically and spiritually… I believe this is what David goggins would have look like if he was a monk.

@LionelsHeart 4 ай бұрын

Everything flows from the breath 🙏

@cynthiaziegler2802 4 ай бұрын

Merci. Bravo

@martialartwarrior9577 4 ай бұрын

Thank you

@dimplepreet818 28 күн бұрын

Great information sir ❤

@AE-hb6hr 4 ай бұрын

Thank you 🤍🤍🤍

@qigongfire5456 Ай бұрын

“Nothing can be created if you don’t have the energy” Breathing-Lifestyle-Diet are the essentials of a healthy body-mind-spirit 🙏 Thank you for sharing this lovely, intimate glimpse into the Shaolin way of life ❤

@completebeautyepi-solution6351 3 ай бұрын

Danke

@enochdarkk7871 3 ай бұрын

Theres a beauty in simplicity.

@Poogimuns 4 ай бұрын

Good tips am relax 🧞‍♂️

@ssteviefunkys9578 4 ай бұрын

Master is ripped ! 🙏🔥😮😍

@joyfool1225 4 ай бұрын

Very nice ❤ Thank You

@Aurea74 3 ай бұрын

saw the monster!! 🏍 it was my favorite!! 😊😊🙌🙌🙏🙏💕💕 SOO GREAT WHAT YOU DO, HOW YOU LIFE

@eugeniom.gonzalez4465 4 ай бұрын

Sick 🔥

@sharonwickens6921 4 ай бұрын

I have so much respect however I'm unfit and unable to be a sliver in comparison I think it's brilliant your showing the young we have free will use it well and learn to master and control ourselves before looking to control others your ethics are sound and listening got me threw a impossible situation I might not have another chance, you have my gratitude respect and love sxx bravo Juliett

@kerrypeterson4784 4 ай бұрын

❤ Awesome thanks 🙏

@user-ug9sd5ix8v 3 ай бұрын

ewtrfcfffccgy

@danielepinna7494 25 күн бұрын

Thanks for the beautiful video and its comments. I'm leaving my job, Europe, my fake comfort area to go to Asia to rediscover myself and my energy. One way ticket. And this video gives me a great starting point on my journey. Thank everyone!

@itscherry.. 3 ай бұрын

The season energy cycle was a really nice perspective, also the left/right nose breathing technique

@MichaelAngelEOrtiz 4 ай бұрын

You guys rock!!! Thank you for everything you do. Tell the master hello for me 🙏. I hope to meet him one day 🙌

@jKORE77 4 ай бұрын

Easy: Come to Germany visit Shaolin temple Europe

@MichaelAngelEOrtiz 4 ай бұрын

@@jKORE77 that’s the plan 🙏

@jKORE77 4 ай бұрын

@@MichaelAngelEOrtiz 🤜🏻🤛🏻

@user-xn2hf9re8r 4 ай бұрын

briiliant x

@AwakeningAscendancy 4 ай бұрын

*Buddhism teaches us to be present and accept things as they are. 🌸 It's about finding contentment in the moment. ☯*

@tigressnsnow 3 ай бұрын

Tina Turner was a practising Buddhist.

@azam987654321 20 күн бұрын

Buddhism is not about that….

@user-fv8gd9pn6n 4 ай бұрын

🎋Thank y💫u.. 💚healthy lifestyle is everything 🌞

@electronlibre8027 18 күн бұрын

Hope to meet you in May . Booked

@nerminsalkic6360 4 ай бұрын

Bro . this is best video ever on yt....

@mfit7110 Ай бұрын

You need to watch more videos

@parameshrievinnysoobramone7203 4 ай бұрын

Nice guidelines to take away👍

@anuragchaudhary6236 4 ай бұрын

I wake up at 5 am do cleaning then drink 2 glass warm water breathing for 15 min run for 3 km jump rope for 15 min strength training for 15 min cold shower eating veg meal no egg no soft drink no tea no coffee only water I am vegetarian and I feel so energetic

@bea_trees1551 4 ай бұрын

To learn yourself, it's good to have a strict routine.

@rodeorm704 4 ай бұрын

i have a borderline disorder which makes it even harder to follow a certain routine, not mentioning discipline......how he explains it helps, it is still very hard but it feels right what he sais...thank you

@frankschrodinger1424 3 ай бұрын

Mind me asking what disorder?

@rodeorm704 3 ай бұрын

as i mentioned above, borderline disorder @@frankschrodinger1424

@leonardokhwarizmi 22 күн бұрын

Interesting ❤

@thabisomasha2560 4 ай бұрын

🔥🔥🔥🔥

@manawa5792 4 ай бұрын

Peace

@Fahim_Lalani 4 ай бұрын

Great stuff ❤

@cynthiaziegler2802 4 ай бұрын

Consciousness of the basic things 👍 💗 we realize that in the loneliness then we have to explein perhaps face to the world 🙏🏻 I don't have all the words for explain my practices but you have.

@christian3370 4 ай бұрын

Sehr eindrücklich. Thank a lot

@PaulnJenna 4 ай бұрын

Great video. is there a video anywhere where he goes into his diet? A full day of eating etc?

@NoneOfYourBuisness12 4 ай бұрын

no there is not. But you can just look up on goolge what shaolin monks eat on a daily basis. (Rice, fruits and oatmeal) as an example. Hope that helps ;-)

@jumanjiday7970 4 ай бұрын

❤

@marshallkemp8690 3 ай бұрын

Great video very enlightening and did anyone move that street bike in the garage 😎

@Polarwolf758 3 ай бұрын

Does anyone know if jordan does motivational speeking i watched a video with this amazing wich and during that interview jordan opened up. Dont hear his story he'd be brilliant if not im loving his journey 🎉

@wirezts Ай бұрын

It's apparent Master Shi Heng is trying to talk in principles, but I'd love to hear more specifically about diet and breakfast with regards to energy, from his/the Shaolin perspective.

@beingisthebestjoy 4 ай бұрын

❤❤❤

@azucenadorantes2338 4 ай бұрын

❤🔥🔥♥️!!

@taydencornish 4 ай бұрын

I really really want to know what engines he builds!

@debishouse1496 2 ай бұрын

🙏🙏🙏

@tuffbear7603 2 ай бұрын

Master Shi Heng Yi is handsome and wise wow

@spirituellebuchermeditatio9264 9 күн бұрын

Very good advice. I would like to contact the Shaolin Tempel, but don't know how. Is it in Berlin? Is there a homepage?

@ivanastamenkovic9140 4 ай бұрын

Video is more than exellent. ❤😅

@valboolin3538 4 ай бұрын

🎄

@zensvlognotapro 4 ай бұрын

🙌

@_roseanevieira Ай бұрын

Ah-mazing, I would like to be like this, so far I do meditation 🧘‍♀️♾️🔮☯️

@gladyssanchez6171 4 ай бұрын

I wish you be able to translate or put subtitles in spanish, so l can share these videos with my sons! ... they are 20-30's they nees to get inspire for a young powerfull monk like Shi Heng Yi.

@user-xr8lf6li9p 4 ай бұрын

There is another channel that has his his content in spanish translate . Just put his name and en spanish and it will come up

@RafaelOliveira-sz6jy 3 ай бұрын

Around minute 8:00 he basicaly described what neurosis is but in terms other than Freudian/Jungian psychology

@mcchedo 4 ай бұрын

Thank you..

@stephaineseck1285 4 ай бұрын

To find your peak time where you can put in the most work is the hardest part when you get older ...there is always something what distracts me to do what I wanted to finish ....🤔🙈