#pcos #fibroidremoval #pcoslifestyle
00:00 Welcome
00:34 Introduction
02:55 My story with PCOS
09:43 Visiting the Gynacaelogist
11:30 Hormonal Imbalance and Test results
16:30 Meeting with the nutritionist
17:06 New Diet change
20:18 Learning how to make my meals
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🌿 Disclaimer for Healthy Living with Tosin Channel 🌿
📌 Introduction:
Welcome to Healthy Living with Tosin! Before we dive into the wonderful world of health and wellness, here's a quick disclaimer to ensure we're all on the same page.
🚨 Important Points:
Educational Content: The content shared on this channel is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional for personalized guidance.
Personal Experience: While I strive to provide accurate and up-to-date information, please note that I am not a medical professional. The content is based on personal experiences, research, and general knowledge.
Individual Variances: Health is highly individual, and what works for one person may not work for another. It's crucial to consider your unique health circumstances and consult with a healthcare professional for advice tailored to your specific needs.
Not a Replacement for Professional Advice: The information shared here does not replace the expertise and guidance of qualified healthcare professionals. If you have specific health concerns, please seek advice from a licensed healthcare provider.
Assumption of Risk: By engaging with this content, you acknowledge that you are voluntarily participating at your own risk and assume full responsibility for any outcomes or consequences.
🙏 Thank You:
Thank you for joining me on this journey toward a healthier lifestyle. Remember, small, sustainable changes can make a big impact on your well-being. Let's prioritize our health together!