HEALTHY HABITS THAT CHANGED MY LIFE | my morning rituals, fitness routine, & slow living habits!

Рет қаралды 318,753

Жыл бұрын

// Visit go.mycopilot.com/michellereed to get 14 days FREE with your own expert fitness and health coach!
// my daily healthy habits! in this video, I take you along my day-to-day routine, sharing all the small habits I do each day to live a healthy, balanced, and joy-filled life. from my morning rituals, cooking with wholesome ingredients, and keeping a tidy home, these are all the small habits that help me enjoy my days more 🕊️ #healthygirlsummer
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Things Mentioned (some links may be affiliate links):
Seed's DS-01™ Daily Synbiotic (use code MICHELLE)- bit.ly/3Ng5OB3
Pai Cleansing Oil- bit.ly/3Ogf490
Tula Sunscreen- bit.ly/3Ph6zM7
My Utmost for His Highest- bit.ly/3ciNOt3
Kopari Sunscreen Oil- bit.ly/3ILCOR4
My Gold Coin Necklace (similar)- bit.ly/3PgNn0o
My Not So Perfect Life- bit.ly/3uT85vN
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Things I Often Mention (some links may be affiliate links):
Better Help Counseling (10% off w/ MICHELLE10)- betterhelp.com/michelle10
Nuuly Clothing Rental ($10 off)- fbuy.me/surUh
My Amazon Storefront- amzn.to/3NVUpH7
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Instagram | @michellereed / michellereed
My Podcast | But, What's Next? apple.co/3drvN75
Tik Tok | @michellereedyt vm.tiktok.com/ZMd4hqeqY/
Business Inquiries | thisissmileyandshell@gmail.com
FTC | Thanks CoPilot for sponsoring this video!
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PO Box Address
Michelle Gauthier
2825 OAK LAWN AVE
PO Box # 190733
DALLAS, TX 75219
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!

Пікірлер: 162

@juliaharter9369 Жыл бұрын

Sometimes I think watching KZfaq is a bad habit, then I watch your videos and feel so inspired, refreshed and grateful

@michellereedg Жыл бұрын

well that makes me really happy! appreciate it, Julia 💛

@tallisall7394 Жыл бұрын

I just want to say I have loved watching your mindset, values, aesthetic, and perspective on life evolve throughout the years. Your honestly and openness has inspired me to find what really matters most to me, and to slow down my life. I hope the rest of your week is absolutely wonderful!

@nikaoheeg23 Жыл бұрын

Oh my goodness, I love my utmost for his Highest! Its so good and I love that its short lessons that give you time to reflect and pray. Definitely recomend.

@isabellalacy9901 Жыл бұрын

Love this so much and I m so obsessed with all your content! Thank for being such an inspiration for me and so many other girls! You have such a kind and uplifting soul. Your editing is also so amazing! I love it so much! You are so encouraging and all your vlogs are so calming and comforting! I am so blessed I found your channel! Thank you for being vulnerable and authentic! I hope that you have an amazing day and have an amazing rest of your day and week! Ilysm

@michellereedg Жыл бұрын

Isabella, thank you always! hope your week is going well so far ❤️

@Sarah-zo9uf Жыл бұрын

It's my first time watching your video, and it's really nice just listening to all the words you are saying🫶🏻 thanks for sharing your routine and thoughts!

@allthingshealthy2314 Жыл бұрын

Your skin and hair look soo good in this video. You’re glowing girlfriend. Love to see it!

@alicek.4608 Жыл бұрын

hey Michelle! Can you make a video about self-discipline? Tips and ideas, what works for you and about finding balance in it etc. I feel like you are kind of an expert :D I have been genuinely inspired by your self-discipline over the years but I still struggle a lot. Love you Michelle xx

@mompreneurlife Жыл бұрын

❤Thanks for sharing. We are getting a huge dose of positivity here. This is a great channel. ❤

@jfhailey2438 Жыл бұрын

I agree with the college thing. Its an odd but satisfying feeling having so much free time that you now have to fill yourself!

@Nekteck Жыл бұрын

It's really good to have a healthy lifestyle.☺Thanks for sharing.

@savvytaylor3847 Жыл бұрын

The morning heat is a killer! I'm in Perth Western Australia and in summer it's normal to be 120F before 7am early morning puppy runs are a must!

@HarryThomasPictures Жыл бұрын

Your rainbow mug is magical🤩🌈☕, I also water my plant in my bathroom every single morning. Love each of your habits Michelle✨!

@michellereedg Жыл бұрын

thank you, Harry! using that mug is definitely a mood boost, haha ❤️

@emeliethomas5351 Жыл бұрын

Love this video, Michelle! It is relaxing as well as motivating to watch. You are right. It is so much better to get the annoying/hard tasks done first instead of leaving them until later in the day. I tend to leave them until later but it's something I'm working on. Thank you for all the great tips in this video. Have a lovely rest of your day!

@melissaelizabeth4979 Жыл бұрын

All about habits right now, perfect timing! ♥️

@michellereedg Жыл бұрын

love when it works out that way! hope you enjoy it, Melissa 💛

@MelodiePamil Жыл бұрын

I enjoyed this video so much! It was just what I needed after a holiday to wind down and get back into a routine! Love the chill cosy vibes Michelle xx

@michellereedg Жыл бұрын

Melodie, thank you so much 💛 hope you had a nice holiday!

@tianalafontaine8715 Жыл бұрын

Love this video! So helpful in what I should be trying to do. ☺️ - love from Sask, Canada!

@michellereedg Жыл бұрын

thank you for watching, Tiana ❤️

@marywhitmire4227 Жыл бұрын

Thank you for this video! Inspired!

@user-tn2px4mz8s 7 ай бұрын

The feeling of peace this video brought me ✨🤍 you inspired me to create a routine working out and meditating recentered my life and my mind

@livinglikegolden2726 Жыл бұрын

loved this video!❤️ super helpful and approachable while providing that space for what works best for your audience. hope you’re having a great day!

@evasheehy2966 Жыл бұрын

Thank you so much for this video! I really enjoyed it, as I tend to do with all your content. I find your videos so peaceful and grounding. I love it! Thanks

@finessefitnesshub 7 ай бұрын

This is great! Thanks for the inspiration and ideas!!

@ilonabakman Жыл бұрын

Love this. I started KZfaq recently and healthy daily habits are so important 🦋❣️💕

@caitlynpatterson6599 Жыл бұрын

I love all of your videos, but this one was so special. It just brought me so much joy and peace and also inspired me to find a couple of things to reconnect with my husband with. Thank you for sharing! ❤️

@maeganwren Жыл бұрын

We studied the book of James and wow it was so eye opening and refreshing. I LOVED using the James study from The Daily Grace Co! What digital calendar do you use?

@Heynikkigray Жыл бұрын

Love this video! Thanks for sharing! As someone who also works from home and procrastinates doing the hard tasks, this is really helpful! It’s easy to not stick to a schedule when you are always home. Can’t wait to start cultivating a new schedule/life!

@ashleydericco Жыл бұрын

Michelle you’re such an inspiration! Thanks for your amazing content. ❤️

@michellereedg Жыл бұрын

Ashley! thanks for being here. means a lot 💛

@belle_thegoldiegirl Жыл бұрын

You are one of my favorites!!! Your videos are always so serene and calming. I love it!

@emilybeagle55 Жыл бұрын

i'm inspired to get up earlier so i can have slower mornings now! and to take advantage of the "less hot" weather -- i'm in AZ so i feel your pain!!

@gracee2935 Жыл бұрын

I admire the effort you put in your videos!!😊

@emilyhoward1269 Жыл бұрын

I’m so excited for your first Harry Potter journey!! Hoping you enjoy it! Also was super convicted by the “do the difficult thing first” habit - I’ve been putting off an email for the last half week. Heading to work now to send the email thanks to this video 😭

@coldtink93 Жыл бұрын

Been loving your content. I’ve been embracing slower living lately and your channel is very inspiring 😘 keep ‘em coming

@michellereedg Жыл бұрын

love that so much. thanks for being here ❤️

@phaedrazzz Жыл бұрын

Yeah if you don't have a full time real job...

@jkayla_lashae Жыл бұрын

@@phaedrazzz there's actually a lot of energy & work that goes into producing quality content haha

@jkayla_lashae Жыл бұрын

@@phaedrazzz U must be a boomer

@TCTCTCTCTC Жыл бұрын

I really enjoyed this, thanks for making/sharing your insights. (Re sunscreen over your skin oil; Just a heads up that I recently heard that oil can make our sunscreens less effective) x

@pammyrolph5813 Жыл бұрын

I love your videos Michelle they inspire me,motivate me,uplift me and so much more!Your videos are amazing! Keep on going!

@t.b5073 Жыл бұрын

I love your content!!! I can’t wait your Saturday video!

@michellereedg Жыл бұрын

thank you, T.B.!

@pricillaolivares8805 Жыл бұрын

Michelle, your face has cleared up so much. I don’t struggle with acne anymore but dang, I might be convinced to try seed 🤔 I hope you have a lovely day!! ✨

@angelschenck2646 Жыл бұрын

You're so sweet. Loved your Video. Thanks for giving me inspiration to get back to the gym to work out. I workout at home, but i also work from home, so I do get tired of being in the house all day long. Handsome Dog.

@asmaa_vlog_85 Жыл бұрын

Here begins the time of happiness Your videos really don't get tired of it It makes us start the day with a positive and happy energy We all appreciate your hard work and wish you happiness and fulfillment of your wishes ❤️💖😍🥰🍓🍓♥️♥️

@michellereedg Жыл бұрын

appreciate the well wishes! thank you for watching ❤️

@hannah8903 Жыл бұрын

Loved this video so much! So many wonderful habits to think about incorporating and I love that you showed us a few meals too :)

@aimeelamb2287 Жыл бұрын

An amazing vlog as always! Upper arm strength is showing, keep it up girl!

@josieferraris2553 Жыл бұрын

Thank you for pictures 📸 you prepared so nicely. Great 👍 👌

@prettypixychick Жыл бұрын

Hey Michelle, I noticed it looks like your air fryer has a Teflon non-stick coating. Bc the airfryers are able to reach such high temps, chemicals leach out of the coating into your food. Look for an all stainless steel version. I like our cuisinart air fryer / toaster oven combo!

@cathydiamond6573 Жыл бұрын

Where did you purchase your Cuisinart air fryer? I need one that is safe.ty

@abbyschultheiss9458 Жыл бұрын

Have you even heard of/looked into orange theory? I think it’s a workout you would seriously love! First class is free so highly recommend trying it!

@myloveforluke Жыл бұрын

Still awake!! :) Thanks for posting!! Love you!

@michellereedg Жыл бұрын

awh, yay! hope you enjoy the video, Jenny 💛

@emma7804 Жыл бұрын

Enjoyed this so much, thank you ❤

@ilonabakman Жыл бұрын

I subscribed! I like your style of videos 😊

@ervinsmoviecorner8748 Жыл бұрын

Great job on your healthy habits video and you did an amazing job, Michelle!❤️❤️

@michellereedg Жыл бұрын

Ervin, thanks so much ❤️

@ervinsmoviecorner8748 Жыл бұрын

You’re welcome, Michelle!

@mariamangion21 Жыл бұрын

Can’t wait to watch one of my favorite videos ❤️ So glad I found your channel 🥹

@michellereedg Жыл бұрын

Maria, so happy you're here, of course ❤️

@alainamolnar2199 Жыл бұрын

i'd love to see a video on your mindset on rest, and how you balance slow living with wanting to be productive :)

@alexistaylor2883 Жыл бұрын

i love your mug it’s so pretty

@alexistaylor2883 Жыл бұрын

where did u get it from

@ninaleinschen Жыл бұрын

i‘m currently working on my master thesis and don‘t have classes anymore so i currently just live the days as they come…which is NOT good, haha. i just find it so hard to get into a routine when there is no extrinsic pressure for a structure like going to classes, etc.. this video really inspired me to try harder to be more disciplined because at the end of the day, i can only benefit from good habits and also work more efficiently on my thesis. 🙈 love your content, Michelle! xx

@Areli_04 Жыл бұрын

Hi, Michelle. Hope you are doing well. Just what I needed :) a video from you

@michellereedg Жыл бұрын

Areli, thank you! hope you enjoy it 💛

@ZoePritchard Жыл бұрын

I use CoPilot too and I love it!! This video was so calming 💖

@Icey_SnowyFlakes Жыл бұрын

I love your videos so much Michelle

@livvsaufferer Ай бұрын

literally just watched the into and subscribed haha

@dulcepires Жыл бұрын

Love the video so much, really enjoy to visit your habits and reflet on mine, a good inspiration, thank you!

@alicekmam Жыл бұрын

Hi Michelle! Wondering for the copilot app, do you need specific equipment or a gym? can a home workout area work too?

@alinav2193 Жыл бұрын

This is the most calming video I ever seen 😍😍

@angelamarcinkevich9202 Жыл бұрын

Michelle can you do a video of your faith and bibles & journals and such.Also where you get them from .TY

@jackieramirez2490 Жыл бұрын

Michelle I love the plants in your apartment!! Where do you buy them? Do you propagate your own? Also- have you ever thought about doing a video on how you do apartment friendly decor? I’m obsessed with your apartment and just moved into my own, so I’m trying to figure out how to make it cute like yours! I would totally love to see that. Have a great week 💖

@michellereedg Жыл бұрын

thank you, Jackie! most of my our plants are from local Dallas nurseries- I really love Ruibal's in particular. I do try to propagate some of mine, but to be totally honest, I haven't had much success once I plant the propagated ones!! I need to do more research because I keep killing them once I pot them, haha. and I would love to do that video idea. I'm actually planning a kitchen makeover video with some rental-friendly hacks, so hopefully that'll be helpful 🌞

@BethanyC Жыл бұрын

This video was so peaceful 🤍

@michellereedg Жыл бұрын

Bethany, I appreciate that! thanks for watching ❤️

@HowToHustleHappier Жыл бұрын

I feel like you have been reading enough this summer you should make a summer book recommendation video! Or a vlog segment, that would be fun:)

@michellereedg Жыл бұрын

definitely! I haven't read nearly as much as I'd like to, but I do plan on incorporating some favorite read segments into my monthly resets 💛

@Icey_SnowyFlakes Жыл бұрын

You inspire me so much

@belleingersoll6240 Жыл бұрын

sweet michelle , thank you so so much for this very calming && peaceful vlog ! it was such a beautiful reminder to me that even habits can be a beautiful blessing from God ! habit # 4 was my A L L time favorite , i love how you prioritize spending time with Jesus before starting your day && getting lost in the busyness of your day . what a beautiful thing ! so so happy you have been enjoying my utmost for His highest . . . i always look for it when i go to barnes && noble but i never find it . i hope you had a beautiful day ! x o x o , your sister in Christ ! ✞ ッ ♡

@pammyrolph5813 Жыл бұрын

You are my favorite youtuber!

@VlogsbySyd Жыл бұрын

What do you use to edit your videos?

@racheljulianna8503 Жыл бұрын

You are glowing and look so beautiful as always but in this blog particularly you are beaming!! ♥️

@sadeiofficial Жыл бұрын

Loving these healthy girl summer vibes!! It’s funny you mention making coffee ☕️ in the morning.. my fav part of my morning as well ! Cheers ☕️☕️ from Hawai’i 🧘🏽‍♀️🧉✨

@stayhappylittlemermaid Жыл бұрын

Perfection is the willingness to be imperfect.

@KatPat511 Жыл бұрын

I’m loving the sunscreen kick you’re on! 🙌🏼

@brendaedith Жыл бұрын

Love these types of videos 🤍

@michellereedg Жыл бұрын

thank you, Brenda! 💛

@movistershorts1536 Жыл бұрын

Summary: 1. Morning skincare. 2. Drink coffee. 3. Plant your trees. 4. Read something. 5. Spend time alone. 6. Letting go bad breath. 7. Go outside. 8.

@mic3967 Жыл бұрын

Love these videos so much! 💕 do you happen to have a good worship/music playlist you listen to?

@duanedaisy7731 Жыл бұрын

Subscribed because of your Bible routine...

@alainamolnar2199 Жыл бұрын

your skin looks so beautiful!!!

@cb4664 Жыл бұрын

I love, love, LOVE seeing The Bible make an appearance in these routine videos. So wonderful.

@enemanozzle 11 ай бұрын

According to my experience the optimal morning wellness routine will be a regular bowel cleansing by taking 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, this at least every second day. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.

@wendyhall495 Жыл бұрын

Great as always! 😀

@meagandainty4346 Жыл бұрын

Yay, a new video! I always thoroughly enjoyed your vlogs 😍 I also love that you're getting in to the Harry Potter movies! You are in for such a treat. You should read the books - they've even better than the movies!! (Hard to believe, I know!)

@Pjzweek6586 Жыл бұрын

Hi Michelle. Where is your cute rainbow mug from? I’ve been loving your videos lately.

@alexandriaiseger1417 Жыл бұрын

Love these videos! Can I ask what self tanner you use?

@neeqvision Жыл бұрын

Good points! yes these help :-)

@TheEmpressgoth Жыл бұрын

Have a good rest of the week.

@annasofie91 Жыл бұрын

I'm so exited what you think about the other Harry Potter movies. It's like childhood for me and I watch all 8 movies at least once a year :D. And I also love Sophie Kinsellas books. I really read all of them because they're so easy to read and just funny etc. Her new book "the Partycrasher" just launched here in Germany last week and I had to buy and start reading it right away. :)

@pammyrolph5813 Жыл бұрын

I love your videos I what I them everyday!

@phaedrazzz Жыл бұрын

Do you have a full time job?

@breng5222 Жыл бұрын

Love your content and style of video. Subscribed immediately 🤗

@stefaniemeni6464 Жыл бұрын

i love the darker hair!

@michellereedg Жыл бұрын

thank you, Stefanie!

@taylorthomas6742 Жыл бұрын

intro changing to the piano keys got me, instant subscribe

@joannelucille Жыл бұрын

What's the song in the beginning? I've heard it before and I can't remember the name 🤔 Edit: Found it! It's Aldebaran by S.A. Karl 😊

@vivianaloranca9151 Жыл бұрын

Saludos desde cd de México 💕

@rehanaimran1858 7 ай бұрын

Good

@SimplicidadEnEspanol Жыл бұрын

Where is your comforter from?

@michellewuorsalo Жыл бұрын

frikin' LOVE your beachy wavy hair!!

@crystalgtv5223 Жыл бұрын

May I ask where that specific Utmost for His Highest book is from ?

@michellereedg Жыл бұрын

I picked mine up from Amazon! I linked it in the description if you're interested ❤️

@crystalgtv5223 Жыл бұрын

@@michellereedg perfect thank you kindly ! Really appreciate it

@crystalgtv5223 Жыл бұрын

@@michellereedg also it’s ok to say it’s hot 🥵 lol I’m in AZ and it’s been hot here too 🏜 🌵

@flowood9783 Жыл бұрын

I highly recommend listening to the harry potter audiobooks narrated by stephen fry! it’s so comforting, the soundtrack to my life haha

@elamranichaima8317 Жыл бұрын

Obviously a great video before I watched it

@michellereedg Жыл бұрын

awh, well thank ya 💛

@migueljose4729 Жыл бұрын

Hi, Michelle! I've got to be honest with you. I haven't been working out because of my foot injury. ☹

@michellereedg Жыл бұрын

I hope you feel better soon! 💛

@karenbeal3218 Жыл бұрын

You must read the Harry Potter books. They are even better than the movies. Once you start you can’t stop. So good!

@knch1014 Жыл бұрын

Where are those yellow shorts from?! So cute!!

@SonjaJones01 Жыл бұрын

I’m so excited for you guys to watch Harry Potter!!

@jenshansen8784 Жыл бұрын

Can you do a workout video how to get strong biceps? 🙂