UP & RUNNING Sheffield | My Gait Analysis

Рет қаралды 4,077

2 жыл бұрын

I went to my local UP & RUNNING store in Sheffield to find out more about gait analysis, what it involves and how it could benefit me. I had a great time filming this collaboration episode and hope you enjoy watching and find it useful to those wondering about this service offered.
If you fancy getting a gait analysis done, check for your closest store here.
upandrunning.co.uk/pages/stores
If you need even more info on it, check this link.
upandrunning.co.uk/pages/gait...
INSTAGRAM - / willfu8

Пікірлер: 12

@UpAndRunningUK 2 жыл бұрын

Thanks for popping in, it was great to have you down!

@syfishballs9558 2 жыл бұрын

Great camera work hahaha 🎥

@warlord_drums 2 жыл бұрын

Algorithm contributer. 💪

@stogpon 2 жыл бұрын

Very interesting 👍

@patrickbarks997 Жыл бұрын

Thanks for the video. I liked the insight at visiting the store

@TheWu Жыл бұрын

Hope it was useful. Thanks for the view

@chiachiaboh9856 2 жыл бұрын

👍

@bikepackingadventure7913 Жыл бұрын

Won’t having trainers on alter gait, would it not be more accurate running bare foot?

@TheWu Жыл бұрын

Hi, running barefoot actually changes the way we run, it normally makes us typically move to a more mid foot landing as our own body has an instinct to protect ourself. However as we evolved to use trainers ourdoors we see such variations in running gaits I believe. So when we do these gait analysis things we tend to use a pair of neutral shoes. You can read more about running bare foot running in a book called Running with the Kenyans by Adharanand Finn.

@JG-fg1ye Жыл бұрын

Our gait changes on treadmills, when barefoot, shod and even when using “control” or “sham” flat medium shore density inner soles, we are limited in what variables we can measure but the video is a good starting point