It’s PPPD! It comes after a panic attack. PPPD is a sudden change in the brain’s ability to interpret space/motion. Following an alarming event, the fight or flight system is activated, changing how space/motion is perceived. Once the alarming event stops, instead of resetting, the brain maintains that abnormal perception, causing constant rocking sensation for at least three months. People with migraine or anxiety/depression are at higher risk for developing PPPD, but it can occur in anyone.

All of this sounds like me. I’m better now but from like 2001 to 2006 I hardly left the house and I was always monitoring my health etc. Now I’m a lot better but I has heart “issues” the last few months and it was all anxiety. I also get random dizzy spells or just off balance. My husband is the best. I also got blood tests recently and everything is fine. I know you’re going to be okay and I’m proud of you. ❤️ I do keep a health journal.

It’s gotta be the anxiety…I get the head sensations too and they SUCK!!!!! It’s just saying “remember me” then it will cause you to think about it and constantly worry. Don’t let it run wild Billy. You know how to overcome it! Keep moving forward! Complete recovery is within reach now!! Pretty soon it will just be a faint memory… I’m keeping my faith to full recovery!

I’m the same, a spell of vertigo nearly 3 years ago triggered all my anxiety/agoraphobia. It’s learning to just get on with life best as we can and ignore it all as much as possible. Glad you’re all good otherwise Billy x

I got an anxiety attack out of nowhere today. I had been doing so well for a few weeks then I got a sort of fearful panic out of nowhere and I have been feeling awful all day. Which I know will continue tomorrow for sure

I agree with everything you said bro....and feel all of the same symptoms especially dizziness for the past 3 yrs....been to my Dr and many tests with a ENT and all is good.....blood work is always good also....Sooooo I guess we can't except it's still anxiety symptom? Stay positive my friend....

I was told for years it was just anxiety, and I kept saying something is physically not right, and it turns out I actually had POTS so I do think it's also important to rule out anything physical. I think often drs are very quick to jump to anxiety when they haven't ruled out physical reasons. In my case, I will say my anxiety massively reduced when I knew what was causing my physical sensations

I'm having it constantly

Everything you talked about is EXACTLY how I’ve been feeling for over a decade as well! I go to doctors only for this issue as well! I really feel like your twin! Sinuses, ETD, vision floaters, neck or jaw issues? which is it! My dizziness all started when I felt dizzy and nearly fainted in the bathroom, with no one at home, but I managed to call the ambulance before I blacked out and went to hospital. Diagnosis was anxiety. I’ve noticed ever since then I’ve been afraid and anxious when I feel a bit woozy and then for the next few days just keep worrying about getting more dizzy. When I have a good run then all is good but not 100% normal but like you said I guess we have learned to accept the dizziness and it’s our kind of normal. I’ve learnt to not ask what is it so often and just try to let it go by. I’m seeing another ENT in March because I have a constantly blocked right ear which feels like there’s fluid stuck which cannot be released and chronic blocked sinuses. I feel much better when I make myself sneeze so could also be a vestibular ear issue adding to the dizziness which adds to the anxiety. I’m guessing one main contributor to my dizziness is the fear of being dizzy. The feeling of a fear of anything is no fun. Well I hope you keep getting better and have more good days from now on and thank you for sharing your journey.

Can relate to all of this. It’s the norm for me. Blood tests will put your mind at rest, I assure you that you are fine. I have short tubes in my ears and they get clogged easy with allergies or a cold. Then I get vertigo because of it. Then I think here we go again it’s my heart or my brain😔. Ruined days…..over and over. I’m 41 and it started when 25. It’s just my anxiety the trickster

What do you take please?

I have still got my dizziness and my panic attacks they are doing my head in

Me and u are so alike with this issue. Exactly same

Had/have the same thing. I have been to ent 2x, neurologist, mri, bloods and apart from low b12 and vit d they couldn't find anything.

BILLY! I swear you are telling my exact story!! We are so alike when it comes to our anxiety journeys. Hang in there, it will always be ok and honestly if it isn’t and something comes up we can most def handle it. Made it this far right? Take care

In your last video you made a comment about being on the computer a lot. My dizziness started exactly hoe you described your last episode. I just woke up and the room started to spin. It lasted the whole day but got better by the end of the day. I still feel off balance though. I also have an anxiety condition and have had it off and on for many years. I am also very sensitive to light and my neck bothers me (I'm 70) if I stay on the computer too long. I was wondering if you ever looked at the symptoms of occipital neuralgia and something called forward head posture. I am going to post a link to a video I found was very informative. Do you have gastrointestinal problems as well.kzfaq.info/get/bejne/oLSAgbSJzqfIfnk.html

I started taking loxamine for my Agrophobia and I feel fucken amazing 👏 😌 🤪 🙌