UPDATE + WHAT I EAT | Vegan, Gluten-Free, Sugar-Free, Candida Diet Detox

Рет қаралды 263,185

8 жыл бұрын

It's not easy being on a Candida Detox! That means no sugar, no gluten, and no caffeine in order to detox and cure your system from Candida Overgrowth! Add being vegan on top of that and it's a serious challenge. So here's a quick update on what I ate in a day on a Vegan, Gluten-Free, Sugar-Free, Candida Diet Detox! I'm also sharing an update on where I am now and how I'm eating! The Candida Diet Detox is definitely difficult at first, but once you get your staple meals down, it's so much easier, so I really hope this helps! Xo, Nap
---- CANDIDA DIET DETOX INFO ----
Extremely Helpful Website www.thecandidadiet.com/
DETOX DRINK RECIPE:
- 3Pints Distilled Water
- 2 TBL Apple Cider Vinegar w/ The Mother
- Juice of 1 Lemon
- 1/2 tsp Cayenne Pepper
- Stir all ingredients together and drink throughout the day.
BROCCOLI CAULIFLOWER CHOWDER RECIPE: www.thekitchn.com/recipe-vegan... I used this recipe, but added the half bag of broccoli, the celery seed, and used water NOT broth. Also don't blend soup entirely, for more texture. [Candida Detox-Friendly]
CANDIDA COCONUT MACAROON DESSERT: detoxinista.com/2011/11/sugar-... I used this recipe, but also added the juice of 1 whole lemon to add more flavor.
More Places to Find Me :
HAIR CHANNEL : / naptural85
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FACEBOOK : / naptural85official
TWITTER : / nap85
INSTAGRAM : / naptural85
BLOG : Naptural85.com
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Пікірлер: 736

@misunderstoodkj 8 жыл бұрын

I just started the Candida Diet today. Pray for me.

@jillstone1655 4 жыл бұрын

This is a good treatment, TreatCandidaForever.blogspot.com , I ended up taking it regularly because I have had a yeast infection for months. In only about 3 weeks, the procedure successfully took the yeast infection away. I do not know exactly what in it works but it does. This is the best! I was never happier in my life, thank God I found this.?

@Stargirl_-wz8ub 4 жыл бұрын

Good luck!!! I'm starting too agghhh we got this though!

@nicolekesselring3398 4 жыл бұрын

Mine started today. RIP me.

@misunderstoodkj 4 жыл бұрын

@@nicolekesselring3398 It works too. I also lost 30 lbs in 3 months by doing this. I plan on doing this again soon.

@cynthiaacosta3271 4 жыл бұрын

How Did you start it? I’m having trouble how to properly diet :/

@jagger212121 6 жыл бұрын

Really good dressing for your salad (Candida safe): 1 Cup of Olive Oil, 1/2 cup of Apple Cider Vinegar, 1 teaspoon Onion Powder, 2 Table Spoons Powdered Mustard, 3 cloves Garlic (minced), 1 teaspoons Dried Thyme, or Rosemary, 1 teaspoon Dried Basil, 1 teaspoon Salt. Add ingredients in a bottle or container for repeated use and shake well before using.

@true4585 5 жыл бұрын

J Turner Thanks. Sounds amazing 😉

@eliedgecomb4903 4 жыл бұрын

Hi. Ty for this. How long does it keep in the fridge?

@pododododoehoh3550 3 жыл бұрын

@@eliedgecomb4903 and doesnt need to be in ypur fridge

@ASMRGoddessChynna 3 жыл бұрын

Thank you

@skmonie 3 жыл бұрын

Half a curious of apple cider vinegar is too acidic. I would watch out as large consumptions can affect the lining of your organs.

@db5000g 8 жыл бұрын

Whew!!! My die off symptoms were horrible, I had flu symptoms and extreme dizziness!!! Before I started the candida diet, I kept getting yeast infections, super sugar cravings and elevated blood sugar. I read a book called cure diabetes forever and I did the steps for 30 days which after 14 I had to drink a detox drink which consisted of the juice of a lime, turmeric, water which finally lowered my blood sugar and Epsom salt and baking soda detox baths!!! It was the best thing I ever did

@elsieonyejekwe3132 5 жыл бұрын

Pls can you send me the name of the book,?

@Vaipatri1 2 жыл бұрын

Thanks for sharing I didn’t even think about die off reaction 😵‍💫

@happyhappyjoyjoy9795 8 жыл бұрын

No need to bash yourself for having to add meat back into your diet, you have/had to do what is right for your body and health 😄 Don't allow anyone to make you feel bad for your decision either, I know their are hardcore extreme vegans out there who may say nasty things to you as a result of your choice, don't let them phase you because they're not in your shoes 😊 I hope all you've been receiving is lots of love and support 💕💕💕

@happyhappyjoyjoy9795 8 жыл бұрын

*There

@25447carepear 8 жыл бұрын

Agree allll the way

@MiamiSnow 8 жыл бұрын

+Happy Happy Joy Joy you were right the first time ☺ they're, they are.

@happyhappyjoyjoy9795 8 жыл бұрын

+MiamiSnow I had written "I know their are hardcore" Instead of "I know there are hardcore..." 😃 I was correcting that sentence.

@MiamiSnow 8 жыл бұрын

+Happy Happy Joy Joy ooooh lol carry on then

@ResilientBeauty22 8 жыл бұрын

I start my detox tomorrow. I just pray that God gives me the strength to get through it. I am only doing it for three days. I hate uncooked vegetables, so pray for me.

@Naptural85 8 жыл бұрын

Haha! Aw you'll be okay CaramelCurls! You can eat your veggies cooked on this detox so no worries! 💗💗

@LiliaDeterville 8 жыл бұрын

Whitney, don't be upset with yourself for doing what your body needs. Eating meat again to basically sustain your LIFE is not something you should be disappointed about. You had the foresight and courage to take action and that my friend is courageous! I recommend eating animal products that are organic, sustainable, free range... Feed your body what it needs! I'm glad to know your health is back on track 😀

@Speeda723 8 жыл бұрын

Yasss, to organic, sustainable, free range meat! One more thing that I would add is to consider buying animal products from a local source. For example, a butcher that buys their meat from a local farmer. You're supporting jobs locally which in turn helps to build a stronger community.

@PaArmyVet 5 жыл бұрын

Whitney, your enthusiasm and positivity are contagious as is your beauty.

@nison95 8 жыл бұрын

So, I don't normally post message and mostly a lurker :), but now you are touching on a subject that hit home to me. I have been on a parasite cleanse for 3 months now and feeling like a new person. Along the way I have created some recipes that encourage the cleanse and taste good at the same time. I just wanted to share it with you, because I think you are amazing and an inspiration! I just want to give back to a little bit, because you give us all so much. Seriously you are truly amazing and thank you for all videos and information! Salad Dressing (I use it on everything practically!!) This is for a Nutria Bullet 32 OZ size You can adjust these measurements to you liking! 1 whole container of organic grape tomatoes. You can use whole tomatoes 2 to 3 1/4 of organic red onion 1/4 of organic red pepper 2 to 3 organic garlic cloves 1 organic lime squeezed 1 pinch of organic cilantro 1/4 cup of organic Flax Oil a little less the 1/4 of organic Apple Cider Vinegar with the mother 2 to 3 shakes of organic Turmeric 2 to 3 shakes of organic Mustard seed powder Salt to your desired taste Blend until somewhat smooth. Store in a glass container (if possible) in the refrigerator. I use it with celery sticks, my salad dressing, drizzle it on top of steamed veggies. Oh it taste so good and also helps me to stay on track and continue my healing process. I hope this helps you and anyone else interested. Once again thank you! Natalie

@scortez99 3 жыл бұрын

wow , TYSM😊

@sissamy1802 3 жыл бұрын

Thanks!

@Natulia362 3 жыл бұрын

In your busy, stressful life you found time to share with these important tips and advises! I greatly appreciate you ☺️

@monicanixon5140 4 жыл бұрын

Hey Whitney, knowing this was a few years ago, you are so easy to listen & relate to. You do not ever need to apologize to us/ anybody for your need to eat what is necessary at any given time!°•♡~ We arent walking in your shoes girl, nor experiencing what you're dealing with and the affects on Your healing system. Thank you for an amazing vid. It is a terrifically blessed reference~ for real.

@thefloweroflove2709 3 жыл бұрын

6+ years of being vegan, I'm using beef broth as part of my healing journey. Thank you for your honesty about eating meat. I don't wanna eat meat but I'm good with the bone broth.

@niellalien Жыл бұрын

For Candida or regularly? What brand?

@nickmeale1957 Жыл бұрын

You dont need bone broth....

@angelicadavis1253 8 жыл бұрын

Don't beat yourself up. You're human. We appreciate you sharing the ups and downs of your journey with us. I personally learn so much from you. Thanks. XOXO

@JamieLeeBunch 8 жыл бұрын

Happy to hear you're feeling better! Keeping you in my prayers for continued healing...

@therisasmalls9920 8 жыл бұрын

So happy to see that you are doing well! The Candida diet/cleanse is great! Good job for staying consistent Whitney!

@khadijaha.muhammad5741 8 жыл бұрын

You legit don't know how much I appreciate this!!

@sashakay3 8 жыл бұрын

So good to see you healed, healthy and happy! Blessings to you and the family!!!!

@AsToldByAllie 8 жыл бұрын

been vegan almost 2 years and i've absolutely loved watching your transition to vegan! (ive actually watched your channel for the past 6 years though haha). I hope your health improves, wishing you all the best girl! if you need any vegan recipes, i gotchu! :)

@Naptural85 8 жыл бұрын

Haha! Aw thank you AsToldByAllie! I appreciate it! 💗💗💗

@DearestLili_ 8 жыл бұрын

Wow , You two are great youtubers keep it up! ;)

@cadynacalista2370 8 жыл бұрын

Don’t wait to lose weight with Weight Loss GreenStoreTea .

@LaurenJewel 8 жыл бұрын

me too!!

@TDukes1804 8 жыл бұрын

Hey Whitney! I've been watching you and the family for years, I feel like I'm a part of you guys. You always share such great info. I'm going to look into this to help me get back on track and to help me with this struggle of weight loss from just having my third child. Continue to be great!

@dnaispencer7398 8 жыл бұрын

Hey Wit thank you so much for sharing and being so honest with us. We love you and support you no matter what! 💙💙💙

@kaylavaldes311 6 жыл бұрын

Girl thank you for these recipes... I’m going through the first two weeks and the cravings are insane. Thank you for showing me some good food alternatives!

@mrsiz218 6 жыл бұрын

That chowder! Girl!!! Must try!!! Thank you for sharing that recipe. Love love love your videos!!

@apostolicprincess33 8 жыл бұрын

Hey Whitney! Loved this video. have been seriously considering doing this detox. thanks for the inspiration. Glad you're feeling better

@hotmama298 8 жыл бұрын

Whitney, your health is more important than the vegan police. Thanks for sharing as always. Best of luck with your recovery.

@brittanyb3654 3 жыл бұрын

Thank you so much for this! I tried the smoothie you made and the soup today and it tastes so good! Going to be a regular part of my diet for sure. I started my detox a couple days ago and you’re not kidding about it feeling like you’re coming off drugs. I wish you would make more recipe videos

@vmholman 3 жыл бұрын

The Best Video I’ve seen so far on this subject!💯💯💯

@covinah 8 жыл бұрын

thank you for this video! very informative and i`m glad you`re feeling better , Whit ! Side note : Love the fro and makeup . looks so effortless !

@WhisperingJaneASMR 6 жыл бұрын

Finally somebody competent! Thank you very much for this video!

@jay_islove85 8 жыл бұрын

Hi Whitney, I'm sooooo happy that you are feeling better! Continue to be bless. Huggggs!

@NikkiWiley 8 жыл бұрын

Good morning Whitney! so glad you are feeling better girl! excellent information! detoxing is the worst but it really does make you feel so much better in the long run. thanks for sharing!😁

@KimRoseDietitian 8 жыл бұрын

Yum Whit. Very excited for you as you embark on your vegan/candida diet journey.

@WorkVideo100 5 жыл бұрын

Thank you SO much for sharing those recipe books girl - I started this diet a HARD CORE addict to sugar and those books are the only thing that has been able to get me started and through really. I feel like I know where to at least start with cooking and have been going through the books so thanks so much!

@powerpuff4ever 8 жыл бұрын

OMG I never thought I would get to see this video type of video from you!

@Table4Seven 7 жыл бұрын

That chowder looked like LIFE!!!!! I'm going to make it this week......thanks!!!!!!

@keschneider 6 жыл бұрын

I’m so happy I found your channel. I have to go on a Candida detox diet and I’m vegetarian. This is so helpful. Thanks. :)

@Martina_E 8 жыл бұрын

Whitney you gotta do what is best for you and for your health! Glad you are doing much better. :-) Also your hair looks amazing.

@Pocahonntas2313 3 жыл бұрын

Thank you for this I love seeing someone who looks like me speak on this topic, definitely easier for me to trust and digest. representation is so impt in this health community

@sharonb8545 8 жыл бұрын

Hi Whitney! You are so inspiring! So happy your healing in body and also starting to heal your mind from the stress. You were a beast at sticking to the candida diet. I'm trying to have that kind of determination. I know my body and I strongly believe I'm suffering from candida. I'm gradually eliminating sugars from my diet, I'm watching my I intake of gluten and making sure I'm taking in lean protein during each meal. I do vegetable protein smoothies with almond milk in the mornings too, so that's a start. I'm gonna try to get into beast mode like you with the Candida diet. Smooches💋!

@stacysmojo9127 3 жыл бұрын

💕 THANK YOU SO MUCH! Doctors don't seem to understand or take this seriously.. I've been having issues and worried about my health, crying, and almost giving up on my life. sometimes people think you're a hypochondriac when you don't know what's wrong with you.. This is the third site, I've been on that gave me answers so thank you so much for sharing this!!🤗

@daej5702 8 жыл бұрын

Thank you for being so realistic with this Whit. You are so right, one diet or way of eating isn't for everyone.

@PhenomenalNita 8 жыл бұрын

Thank you for helping me. Your videos have helped me understand and get through this tough time with my health. thank you thank you thank you

@emac2008 7 жыл бұрын

This video.has been MOST helpful!!! Subscribed!

@makayladavison1277 2 жыл бұрын

your mini fro is giving me lifeeee!

@Mrs.DeesBakingTV 8 жыл бұрын

Whitney, it's so good to see you're feeling better, Praise God He gave you the insight and knowledge to aide in your healing!!!!

@Half_Az_Vegan 7 жыл бұрын

Your skin is gorgeous! I know it's due to a very healthy diet.

@seraphina3093 3 жыл бұрын

@Bupo !! literally shut the hell up

@fobfan17 8 жыл бұрын

OMG i'm so happy you did this!

@spr6986 8 жыл бұрын

hey Whitney....thank you for this video. I have been having bad headaches, loss of memory and randomly falling asleep. I starting the vegan diet to get my health back together.

@cheriboo2 8 жыл бұрын

OMG! I followed the same ebook but I'm a vegan and it's been VERY VERY difficult. But the results have been AMAZING!!! Lots of research and my husband (an awesome vegan cook) helped me greatly. So proud of you! So proud of myself! All the best!!!

@kardistakardi614 7 ай бұрын

Plz the name of the ebook...thks

@necilya 8 жыл бұрын

thanks for this video. i don't feel that concern by the subject but it's always nice to learn new things. happy to see that you feel better.

@missy_ann 8 жыл бұрын

I've been waiting for this video!!!!😊😊😊🤗

@neya292 8 жыл бұрын

Happy that you are healthy and feeling great!!! As much as we miss your more frequent vlogs, your health comes first; with that said, it also sounds like you may need a detox from being overworked. Your mental health needs t.l.c., as well. Dont forget to schedule down time AND maybe 1 day per month to pamper yourself. Congrats on feeling better, Whit!!! 💛💙

@Naptural85 8 жыл бұрын

XO! Thank you Whits Water! Haha! Yes! I definitely do need that work detox! I'm working on it, it's definitely a trial and error, but I'm getting there! I've got lots of awesome projects I'm working on though, that will make all the hard work worth it! Xo!! 💗💗💗

@saabriagreene8876 7 жыл бұрын

Love your Hair Whitney! I am going to begin drinking the detox drink. Thank you!

@garalishacousain5907 8 жыл бұрын

Glad you're feeling better!

@jackiehat5649 8 жыл бұрын

Do not burden yourself with what others may think about your diet, you have to do what is beneficial to your health. I miss you and your family and I am anticipating in viewing more of your videos:) 

@Naptural85 8 жыл бұрын

Xo! Thank you Jackie!! 💗💗💗💗💗

@EgyptBXO 8 жыл бұрын

yeah! i know doctors that rec grassfeed beef, wild cot fish...i dont think there is anything wrong with meat thats antibiotic free, safe and healthy :)

@dprice81 7 жыл бұрын

Egypt B the problem is that overwhelming vast majority of the meat are raised with lots of antibiotics so if you don't get prescribed antibiotics you're probably consuming antibiotics regularly through meat. if all meat was raised as grass fed based on current meat consumption there would be no grass left and wouldn't be able to have enough to meet meat current demand so if all meat was grass fed raised most people would have to either give it up or eat way less of it because the higher price and less availability would make people eat less of it. Humans aren't biologically designed to eat meat and most meat eaters who can get meat cheap eat way too much of it anyways. I don't eat it because the cruelty to an innocent animal that is no threat to human life. it is in other animals nature to eat meat but not in ours. the true Paleo people could only capture small animals to meat, not very often, in order to capture a bigger animal, you'd need a lot of people to kill it and then you'd have to split it between every family that caught it and there was no freezers or frigerators back then so what you didn't cook would rot if you didn't eat it right away so most Paleo people ate plant based most of the time anyways. I will be honest and say I had grass fed steak back in the prevegan days and it tasted good but I don't believe in killing something for a meal because that's what you're voting for with your dollar even though you're not physically doing the killing of the animal yourself. chickens and cows and ducks and pigs are all loveable creatures and friends of the human animal just like dogs and cats are.

@MzLeci 8 жыл бұрын

you do not suck!!! your health is important, do whatever you need to stay healthy for yourself, Felipe, and Olivia

@goldenflake1908 8 жыл бұрын

OMG!! I have that EXACT salad bowl/chopper! I bought it like 5 years ago & only started really using it recently AFTER I too became addicted to Subway's chopped salads! LOL And thank you sooo much for this video! I have been thinking about trying this diet for a while, but with 3 small children and a hubby to cook for thought it would be too challenging, but your tips have helped! God bless you and your family! ♥♥

@hayleyjensen711 5 жыл бұрын

Finally some good vegan candida recipes thank you so much! 👏🏽👏🏽👏🏽

@ashtonnie 7 жыл бұрын

You look amazing! I especially love your hair

@jaelaly 8 жыл бұрын

Hairstyle at the beginning is super cute. I've been waiting for this video. Love you Whit Oya and Filipe enjoy your week.

@Naptural85 8 жыл бұрын

Xo! Thank you Jae!! You too!! 💗💗💗

@TeeSoFree 7 жыл бұрын

Thank you for the recipes! I'm so glad to hear that you're doing better. Have you tried also healing your gut after this to prevent it from happening again?

@kimmycurls4965 8 жыл бұрын

Hi Whitney, love your channels. Will you ever do a cookbook with the meals you & Felipe has cooked over the years? I would buy it. 😊

@withandwithin 7 жыл бұрын

love your videos, i'm doing candida cleanse right now too. thanks for sharing your experience! best, lisa

@paulinaerobles 6 жыл бұрын

THANK YOU SO MUCH FOR THIS! i have tinea versicolor, another skin fungal disorder, and this really helps me. :)

@suspencegangvlogs5729 7 жыл бұрын

I am soooooo happy to find this video!!!! Have been dealing with this for a while.. will use the EBook!

@victorwelder 3 жыл бұрын

Happy 2 Know you Back on Track, 🙏BLESSING🙏CONGRATULATIONS🥁 IN YOUR JOURNEY⭐⭐⭐⭐⭐

@ososandi 8 жыл бұрын

First off you don't suck and you shouldn't hate yourself!!!! You have to do what's best for you and your health.... Be easy and take care of yourself.....:)

@Naptural85 8 жыл бұрын

Xo! Thank you Sandi! 💗💗💗

@kwilcox1126 7 жыл бұрын

Naptural85 its okay Whitney. you got to do what you gotta do to get your health back on track. im doing the same thing

@deniseleon7565 7 жыл бұрын

Nice video, thanks! You might have already heard about these principles on Renatta Kirmzel's site (google it). Too bad it's doesn’t have a lot of content, but it does point you in the right direction to eliminate a yeast infection in less than a day!

@cbreeze123 6 жыл бұрын

Hey Whitney about how long before you transitioned to Stage 2 of the diet? How did you know you were ready?

@martavillanueva5548 7 жыл бұрын

Your skin is soooooo gorgeous!!😍😍😍❤❤❤ hair on point too!

@kathywilson9659 8 жыл бұрын

So happy that you are doing better. Blessings

@Naptural85 8 жыл бұрын

Xo! Thank you so much Kathy! 💗💗💗

@CrystalWhispersASMR 3 жыл бұрын

Gurllll, I feel for you. Much respect for your diligence and perserverance! I've done the candida diet more than a few times, fallen off..gotten back on..thought I cleared it.. etc. I'm going to try again with a Natural Dr this time & get some meds

@meeka2225 6 жыл бұрын

Hi Whitney! I have been watching your videos for some time now, you always provide such resourceful content and I appreciate your transparency. I decided to purchase the candid diet book you suggested; my husband and I have since decided to go on this journey together, to help detoxify ourselves. I want to take a vegan approach to the program and want to know what were some of the meat/egg substitutes you used for the recipes the program suggests? Thank you for your time and blessings to your family! 😁

@RebeccaEloisa 4 жыл бұрын

THANK YOU THANK YOU THANK YOU for making this video ❤️

@Veimugsandthings 8 жыл бұрын

Yay! I had been waiting for this video for awhile! Glad you are better. I pray that I have as much will power as you.....Militant Whit! Thanks for the info.

@creolan 8 жыл бұрын

I finally saw this video! I'm happy you're regaining your health. Regarding feelings towards food preferences, personal life styles, ethics in food choice, ect... You have to do what is best for you and your family first and foremost. If you are able to invest in some greater cause that shapes your food choice - that's great. If you aren't able to - that's great too! We've all got to the best for ourselves first so we can do good for the rest of the world :-)

@ifuzzyxo 8 жыл бұрын

YOUR HAIR!!!!!!!!!!! 😍😍😍❤️❤️❤️❤️❤️

@TheRedTwilight90 6 жыл бұрын

Love this video! Can you please do more videos like this! I can't find anyone that does the candida diet right like you do...

@iamjiajohns 8 жыл бұрын

Girl! I been waiting on this! ❤️

@Naptural85 8 жыл бұрын

Haha! I know I know!! 😆😆 A lot going on over here but happy to get it out finally!! Xo!! 💗💗💗

@iamjiajohns 8 жыл бұрын

+Naptural85 omg!!!! I didn't know you responded! I didn't actually think you'd see this! I love you so much! I owe my hair care and journey to you! Love love love you and your family! 😘 all the way from MS

@kwilcox1126 7 жыл бұрын

detox water is amazing. i tried it and it really does help especially in the morning. might start back

@samgastro 7 жыл бұрын

Thanks for the video! How long did you do the detox diet for, and how long would you recommend?

@shayschannel7762 8 жыл бұрын

Have you see much hair growth since you've done the cleanse? I'm planing on doing because I have extreme hair loss in one spot on my head and I really want to grow it back! Thanks 😊

@monialexa3538 7 жыл бұрын

Very insightful and useful information. Thank you

@tayfry91 2 жыл бұрын

You are amazing! And this chowder rocks!

@lelushae8247 7 жыл бұрын

Thank you so much whitney for this video it really helped.

@103afs 7 жыл бұрын

Don't know if you answered this question before if so sorry I missed it. How long were you on the Candida diet and how long before you noticed results?

@nikkicole54321 8 жыл бұрын

i'm glad that u are doing better Whitney. :)

@AsteriETERNAL 8 жыл бұрын

I never believed in being 'fanatical' about one's diet. I have been vegetarian for years, but sometimes I have to slip into being pescatarian for the sake of well-being. Do not feel the need to 'apologize' to the 'fanatics', Whit! People only 'mouth-out' on YT, but they go on and live 'their' lives without a second thought about you and your life. So, please do not give their perceived opinions too much weight! :-)) Glad to see you're doing way better, luv! 💜

@1holyghostpower 8 жыл бұрын

Aweeee Whitney, just saw the video, and sooo happy and shocked to see my picture and question on the site...lol I'm famous, no seriously, thank you so much for all your help, glad your better. Take care and God bless☺️

@kucidity 5 жыл бұрын

Thank you so much for these wonderful ideas !!

@MindfulMoments1444 8 жыл бұрын

I recently realized that I too had Candida after suffering for many years. I'm vegan and traveling long term, no kitchen etc. It was especially difficult starting this detox being vegan with so many things being restricted. I was able to maintain my vegan lifestyle and go through detox using information from a channel on youtube called Candida Crusher. There is also a website by the same name with a wealth of information and viable options; it helped me immensely. In the end, we all have to decide whats best for us. Your honesty is commendable, you can always get back on the horse when you feel ready. Hope this helps anyone struggling with Candida in the future.

@KeannaCliche 8 жыл бұрын

very interesting. Glad you are doing better!!

@cloo674 8 жыл бұрын

Very helpful. I tried the candida diet a couple of years ago but the die off was so bad I had to stop after a week. This has inspired me to start it again...fingers crossed I can get through it.

@ellenorganic 6 жыл бұрын

Thank you for this video! I've been trying to cure my candida for so long. I'm 100% vegan and it is the hardest thing.

@M44Pumpkin 3 жыл бұрын

How is stuff? I'm still on it being vegan and feeling...pretty awful. Two months in and trying to build immunity too. Any luck?

@ellenorganic 3 жыл бұрын

@@M44Pumpkin Hey! I've found adding lots of green juices with bitter herbs help tons. Also taking herbs to kill candida mixed with occasional fasting. If you need help feel free to reach out to me. My website is ellenorganic.com

@chelseyh2379 8 жыл бұрын

Hey Whitney! First off I am so proud of how much you have grown as far as everything you have going for you! I have been watching you for a while on all of your channels. I wanted to know if negative effects could occur if you do this diet and you dont have a candida (hope I spelled that right) issue? I think cutting out sugars may help my skin and overall health. Thanks in advance 😊

@kyomixox2061 3 жыл бұрын

Thank you so much for this video, I'm going to go on the same diet. How long did you detox for? X

@Lafemme17 3 жыл бұрын

Did a bone broth detox Monday and yesterday, today I'll be starting to incorporate food again, and I am planning on doing this plant based. We'll see how this goes 🤞

@JamiClayt0n 7 жыл бұрын

Whitney... I have candida and my hair is falling out too... 😳😭

@akirapersephone649 8 жыл бұрын

Glad to hear that your recovery is going well Whitney! Thank you for sharing this info. and especially those recipes. Can you please share some more of your vegan recipes from time to time (I know you get busy). Appreciate it! #MissingfattyMcSundays

@Naptural85 8 жыл бұрын

XoXo!! Hey Akira!! I miss FattyMcSundays too!! Haha! I'll def try to share some more from time to time, bc I have so many good ones!! XoXo!! 💗💗💗

@ChicMonique 7 жыл бұрын

when did you know to stop your cleanse? also what type of meat did you eat?

@dziedzormd 8 жыл бұрын

Thank you Whitney I have been dealing with GI issues and came to the conclusion that I have a leaky gut, I have been on a diet to heal for about a month now however I'm beginning to think I may need to go on a candida diet knowing my history with over doing everything sweet. the candida diet eliminates a lot of things in my leaky gut diet which is already a short list. Your video just gave me ideas on what I can do since I can't eat sweet potatoes and squash right now. I'm barely surviving on those two now I have to eliminate those as well. Thank you for your video. so informative.

@safoucha 8 жыл бұрын

Great information and great hearing from you :) Blessings

@weightlosswithlove 2 жыл бұрын

Thank you so much for this super entertaining and detailed video 🙏☺️ you are amazing 💗. Would you mind sharing what natural supplements you are using?