I would also add epipen for allergic emergencies

I appreciate your insightful perspectives and hot takes on various topics-they're always intriguing. Please consider the following thoughts: Many store-bought first aid kits often contain either too much or too little of what you actually need. My recommendation is to divide them into 2-3 smaller kits, then add stuff. In most cases, band-aids are primarily for comfort or are used in multiples (I once applied eight bandages to cover a wound). Keep the First aid book with the kit, when people are stressed they forget basic stuff and having a book can calm the. It's crucial to know how to properly use the items in your kit. IMO, most people who carry tourniquets or Israeli bandages lack proper training. Incorrectly using an Israeli bandage rarely worsens the situation; however, a tourniquet can have the opposite effect. If you can't apply a tourniquet to yourself, there's little need to carry one; an Israeli bandage, hand pressure, or both should suffice. One critical item absent from 90% of first aid kits is a small bottle (50-75ml). Such a bottle can be invaluable for treating eye injuries with a quick squirt of water, or for flushing out deep cuts and animal bites to cleanse them effectively. I personally keep a small empty bottle handy and fill it with water as needed.