20 MIN Sweaty HIIT Workout [Hot Hits Mix]

Рет қаралды 11,793

19 күн бұрын

If you’re looking for a high energy mood boosting workout, then this is for you! HOT HIITS! 🥵
It’s about to get HOT and SWEATY in here as we take it HIGH VIBES and and HIGH INTENSITY. I’ve got the very best hot hits to keep us motivated and firing. Are you ready to rock it!? Let’s do this!
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZfaq Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

Пікірлер: 44

@tyshasanford8255 9 ай бұрын

I was like...I cannot do this but I heard you saying..."I can do hard things."

@uptothebeatfit 8 ай бұрын

YESSSS!!! You can!

@caroline3734 12 күн бұрын

I would love more videos like this!!! It was so much fun 🤩

@margaretmacakova9506 10 күн бұрын

Great HIIT workout! Thanks Gina! It was so much fun!!!

@devotionalswithjessica6965 14 сағат бұрын

Oh wow this was definitely intense but fun! And that last song was fire!!! Thank you again Gina :)

@coppercurl33 2 күн бұрын

Thanks Gina that was a fantastic workout. Truly got my sweat on. I feel so good after a good workout like that in the morning. It's like a second wind.

@kedmonds2123 15 күн бұрын

OMG THIS IS WAYYYY TOO MUCH FUN!!!

@heatherresnick4756 13 күн бұрын

You always come up with innovative and fun workouts! Thanks!

@Alisa.alias111 15 күн бұрын

Great HIIT workout! Thanks❣

@robinkay9024 16 күн бұрын

I didn’t get sweaty until the end, but boy am I schvitzing! Loved this.

@almoolani5796 17 күн бұрын

As you say : I can do hard things: Thank you Gina. You are awesome!!!

@jenniferholmesjoyousjourneys 10 күн бұрын

AWESOME Workout Gina B! Great music mix - great way to start my day. I needed this exact workout today - thanks for always having what I need! 💖

@carolarellano6396 17 күн бұрын

I will definitely get hot & sweaty especially in this sweltering temps here in Southeast Asia! I'm loving it though and will surely do this later.

@bridgetterowe3212 14 күн бұрын

I love this format of videos!! It made it go so fast!

@mmalbert7622 17 күн бұрын

Part of the May calendar so I did it last week. I used all of the suggested modifications & loved it. So upbeat!

@philipcarman1362 13 күн бұрын

This is the first time I've ever done a HIIT workout - and I was able to go high impact fir the skipping ( low impact otherwise). The fact you gsve impact options helped even with the plank as can't get down so need knees instead .. thank you for helping expand my workouts ( as normally it's your power walks or dance workouts when online ).

@marymccafferty5814 15 күн бұрын

Really challenging for a 20 minute workout!

@laraa273 17 күн бұрын

I loved this! Promised myself that I’ll do your workouts on day of notification from now on!

@mariahnewby2433 2 ай бұрын

I loved the skippers and then plank. I can actually do the plank on my forearms without dropping. I would love it if there was a single song workout with skippers and plank so i can get better and stronger.

@user-nx2dt7ur9x 17 күн бұрын

Really ENJOYED that!!! I got very sparkly too!😛💕

@clairehackett5828 9 ай бұрын

This was very challenging but felt so accomplished when it was over. I also had a love/hate relationship with the 30 seconds on but in the end, I concluded this was a great format! Thank you!

@uptothebeatfit 9 ай бұрын

So glad you gave it a go!!!

@simonejthompson9640 12 күн бұрын

Now i love this Gina ❤

@SarahCarr 9 ай бұрын

I loved this so much! I am recovering from a back strain so I loved the low-impact options!

@uptothebeatfit 9 ай бұрын

I always try to give options!

@chubbyleetapaps1866 17 күн бұрын

thanks for another awesome workout,,,,You're videos are a great help in my fitness journey...

@sheilaciechanowski9753 16 күн бұрын

I loved this!😊

@sarahashwoodsbooks 17 күн бұрын

Very fun! Great workout!

@stacycostello5464 3 ай бұрын

This workout was no joke!! Loved it!!

@uptothebeatfit 3 ай бұрын

A hottie and a goodie!

@lindamorgan4582 17 күн бұрын

Will be doing this today ,love it Gina, but will be adding a warm up and cool down with it❤.

@missellendiane 17 күн бұрын

love it- esp. the second set- LEGS :)))) & speed- tyvm- (I did it wearing socks on a wooden floor;)

@virginialake5080 17 күн бұрын

Extra sparkly doing hard things. Thank you Gina B for am awesome workout. 💟

@marcossabinogloria3440 17 күн бұрын

Eu não perco nada o exercício parabéns Gina b ❤❤❤

@dlikesdance 9 ай бұрын

Yessssssss Gina, what a blast!! Great music selections and I enjoyed the pacing, especially as I like to challenge myself but don't always want to do high impact for those longer periods of time.

@uptothebeatfit 8 ай бұрын

Glad you liked the flow of this one!

@Natalie-wellbeing-guidance 10 күн бұрын

I managed to mostly do the high impact versions except for the jumping jacks at the start and tried to do most impact version of planks at the end but had to take a breath a couple of times then continue, but did better then I thought I would do when I started.